Can this Tibetan Mastiff survive heat wave

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  • čas přidán 3. 08. 2024
  • 00:00 Baghira - Tibetan Mastiff - garmi ki teyari
    01:02 Moni - aggressive dog rescued from pig trap
    02:34 Hamari gaaye Tofu ka funny health update
    03:03 Bail ka seeng toota - Babulal the Bull ka rescue
    04:26 Moni ka treatment
    05:50 7 Puppies ka rescue
    06:47 Dulari aur uske calf ka update
    07:40 Brain - Dg with tumor - not doing well
    08:18 Robin, Jyoti, Radha, Curly & Devki
    10:19 Tofu theek ho gayi😊 #peepalfarm #peepalfarmvlog #peepalfarmrescue
    #peepalfarm #peepalfarmvlog #robinsinghpf
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Komentáře • 210

  • @peepalfarmupdates
    @peepalfarmupdates  Před 2 měsíci +11

    Get video notifications directly 😊
    WhatsApp:
    whatsapp.com/channel/0029Va25pme23n3YaavT6a3u
    Instagram:
    ig.me/j/AbatJ3Dvw4m5AF4W/
    Telegram:
    t.me/s/peepalfarm

    • @Tryingtosurvive-
      @Tryingtosurvive- Před 2 měsíci +1

      How can I send you some photos and videos of a puppy with skin problem for consultation. She is a stray pup and the vet, I consulted, said that even if he treated the pup, she would get the infection again. I need a second opinion. I am extremely worried. Please help.

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci

      You can call or whatsapp us on 9999429144.

  • @rwtgamer
    @rwtgamer Před 2 měsíci +49

    Dulari aur uske bacche ko aage bht acchi life mile OM SHANTI

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +22

      Haan, paida hi na hon dubara, wohi best hai

    • @Advait_Vedant_0
      @Advait_Vedant_0 Před 2 měsíci +2

      Apki sensitivity shi h lekin , mrne k baad kuch nhi h . Lekin jo abhi h yaha unke liye h

    • @magdasuraj
      @magdasuraj Před 2 měsíci

      Jaisy jiski soch ​@@Advait_Vedant_0

    • @crushedcornbollgaming8188
      @crushedcornbollgaming8188 Před 2 měsíci +2

      Bhagwan unhe Jeevan Mrityu ke chakra se hi bahar nikale🙏

  • @VEGANMANYA
    @VEGANMANYA Před 2 měsíci +11

    Om shanti for DULARI

  • @tuvwxy8119
    @tuvwxy8119 Před 2 měsíci +30

    मेरे पड़ोस मे एक अच्छा परिवर्तन देखने को मिला है मुझे करते देख और कुछ लोगो ने पानी रखना शुरू कर दिया है

    • @akshitsharma9878
      @akshitsharma9878 Před 2 měsíci +5

      Good. Yeh bejubaan hampe hi depend hai. Help them.

  • @nikhilnc12
    @nikhilnc12 Před 2 měsíci +18

    People Farm Update का Notification आते ही बहुत खुशी होती हैं.........❤❤
    कुछ देर के लिये मैं People Farm के यहा रहने जैसा fell करता हुं.....❤❤

  • @scienceislove2014
    @scienceislove2014 Před 2 měsíci +12

    Don't skip ads guys ...ise inki help hogi कृपया कर ads skip ना करे। Ads देखने से इनकी मदद होती है।
    💚🌱🙏🏻

  • @Papa_Electron1897
    @Papa_Electron1897 Před 2 měsíci +8

    We love you dulari and dulari ka dulara.

  • @jyotiteotia10
    @jyotiteotia10 Před 2 měsíci +11

    Bagheera after so long time 😊😊 Grooming by Neha didi👌👌
    Dulari 😢😢 and her baby
    R.I.P

  • @RakhiDass-rg7vd
    @RakhiDass-rg7vd Před 2 měsíci +7

    Happy to see Moni..Thanks dear team Really very appreciable .👏🙏

  • @AkshatMishra-el4zs
    @AkshatMishra-el4zs Před 2 měsíci +1

    Aap aur aap ki team ko salaam hai

  • @SatrupaMohapatra
    @SatrupaMohapatra Před 2 měsíci +3

    I must say the ground team is just superb ❤️

  • @rahulsadhumbbs5124
    @rahulsadhumbbs5124 Před 2 měsíci +2

    God bless these pure soul om

  • @SyedzainabSyed-uk1ub
    @SyedzainabSyed-uk1ub Před 2 měsíci +4

    My Allah bless you 🙏 ❤

  • @jollyraizada6846
    @jollyraizada6846 Před 2 měsíci +2

    God bless Peepal farm family ❤

  • @jagrutinayaka4498
    @jagrutinayaka4498 Před 2 měsíci +3

    Baghira bohot dino bad❤

  • @RenuYadav-hs2de
    @RenuYadav-hs2de Před 2 měsíci +2

    God bless you child all❤❤❤

  • @teresapaneru567
    @teresapaneru567 Před 2 měsíci +2

    God bless.you all

  • @pg7864
    @pg7864 Před 2 měsíci +2

    Bahut din bad Bagera kodekh bahut acha laga thank you .

  • @rachanajagwanrachanajagwan5266
    @rachanajagwanrachanajagwan5266 Před 2 měsíci +2

    Love you 💕 peeple from

  • @saveearth7907
    @saveearth7907 Před 2 měsíci +1

    🌱💚🙏🏻🙏🏻💚🌱❤God bless you guys..

  • @anshucruze5080
    @anshucruze5080 Před 2 měsíci +2

    Utter respect for you guys❤

  • @AvinashKumar-yd9dt
    @AvinashKumar-yd9dt Před 2 měsíci +4

    7:41 om Shanti 😢😢😢

  • @LoveanimalsGovegan-lb4gz
    @LoveanimalsGovegan-lb4gz Před 2 měsíci +3

    God bless you 🙏🏼💚🌱

  • @thefiercegaming8760
    @thefiercegaming8760 Před 2 měsíci +5

  • @kinnuchhutkujchhotu3037
    @kinnuchhutkujchhotu3037 Před 2 měsíci +2

    Sad to know about Dulari and her baby😥😥 That's why it's said, "Human birth is so precious"...hope Moni gets recover soon🙏 I'm also having 3 puppies Tingu, Mingu and Chingu 😂 Baghu ki halat samajh sakhte hai, yahan hi itni garmi se pareshan hai 🥵 to Baghu ki kya halat hoti hogi. Can't even imagine, what would have happened if Peepal Farm was not there😥 blessings to all Peepal Farm team members 🙌🙏

  • @RaviYadav-rf5ot
    @RaviYadav-rf5ot Před 2 měsíci +1

    Love u peeple farm

  • @sachinrajput0933
    @sachinrajput0933 Před 2 měsíci +1

    you people are just awsm , you are really serving the god. may god bless you with lots of prosperity and happiness. lots of love from Bilaspur h.p . Radhe radhe

  • @rajat.thakur_
    @rajat.thakur_ Před 2 měsíci +2

    Peepal farm ❤❤❤

  • @RG-ed5lw
    @RG-ed5lw Před měsícem

    Thank u all of u for Ur care n love towards innocent animals

  • @ateen1
    @ateen1 Před 2 měsíci +2

    Thanks ❤❤❤

  • @priyankamoon8697
    @priyankamoon8697 Před měsícem

    Sir sirf or sirf apke karan mai vegetarian ban gayi hu robin sir hatts of to u love u and ur team good efforts done by u

  • @manishbeniwal7999
    @manishbeniwal7999 Před 2 měsíci +2

    Nice work ❤❤❤❤❤❤❤❤❤❤

  • @nitinbrar9305
    @nitinbrar9305 Před 2 měsíci +9

    hi sir why you don't upload vlogs regularly or 3-4 times a week, I think your channel is losing reach to get to more people and spread more awareness. Although I know how much effort you put into recording vlogs and its not easy to manage cameras in all situations. Also, I appreciate your work. Best wishes for the future.

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +2

      We are trying our best. 🙏🏽

    • @nitinbrar9305
      @nitinbrar9305 Před 2 měsíci

      @@peepalfarmupdates yes people farm you're doing great👏😊 it's proven the care you provide with a helpfull mindset to animals 😌🐵🐔🐶🐷

    • @yogi9815128891
      @yogi9815128891 Před měsícem

      Yee, true'

  • @nilanjanachatterjee9023
    @nilanjanachatterjee9023 Před 2 měsíci

    May God bless you 🙏

  • @scienceislove2014
    @scienceislove2014 Před 2 měsíci +4

    Please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!)
    And please for god's sake...ads bhi skip mat karo
    PLEASE guys they need us..
    Help em... !!
    💚💚🌱🌱

  • @amanranote2979
    @amanranote2979 Před 2 měsíci +2

    Woow❤❤❤❤

  • @ritasubba5416
    @ritasubba5416 Před 2 měsíci +1

    God bless your teams 🙏🙏

  • @iidentifyMyselfAfemalepotato

    You guys doing a great job. I will be there someday for sure

  • @aabhasgangwar9496
    @aabhasgangwar9496 Před 2 měsíci +3

    Sahi hai aapke paas hai, ye working dog hai.
    Isko acha khasa exercise chaiye log working dogs le lete hai unko properly exercise nhi krate unke brain ko brabar engage nhi krte phir kehte hai dog aggression dikha rha nuksan kr rha.
    Breeds ke kch inherited traits hte hai agr kisi trh se unko fulfil na kro to negative cheeze samne asti hai

  • @wasimkhan-bp6ox
    @wasimkhan-bp6ox Před 2 měsíci

    U people r like god for this souls it’s tearful to even see their pain.Hats off to ur courage to help the voiceless

  • @tannisarkar8334
    @tannisarkar8334 Před 2 měsíci +2

    gods work ❤❤❤❤ 🙏🙏🙏🙏

  • @PodcastUniverse-l3c
    @PodcastUniverse-l3c Před 2 měsíci

    Iam learning so much things from you guys

  • @subhamkarar6962
    @subhamkarar6962 Před měsícem

    Robin vaiya g thanks ap lo bohat acha kaam kar hai ho
    Thanks
    Mahadev sahayak

  • @satnamkaur2132
    @satnamkaur2132 Před 2 měsíci +3

    Bagheera The super 🌟 star

  • @tashi5387
    @tashi5387 Před 2 měsíci

    Such a how much difficult animals treatment and rescuer..I am very thankful to you all team 🙏🏻. God bless to you all team and Robin sir he is such a great son in this world. I am salute you and your love and compassion. ❤❤❤❤❤❤❤❤❤.

  • @u-100gaming.7
    @u-100gaming.7 Před 2 měsíci +4

    Robin sir aap meri ek baat suniye is desh me jaha logo ke paas khud kharidne ke liye dawa nahi hai aur aap ummid karte hai ki yaha log demag spray lagaye, kai logo ke yaha toh vet shop bhi nahi hoti please kuch gharelu nuske ya koi insan ka malaham batya kare🙏

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +2

      Ham aapki bat samajhate hai, par unfotunately har ek situations ke liye gharelu nuskhe nahi hote hai.
      Aap apne location me based local hha group me judkar vaha logo se aur bhi tarike jaan sakte hai. visit : peepalfarm.org/hha

  • @mukeshsatapathy182
    @mukeshsatapathy182 Před 2 měsíci +2

    Thanks

  • @navitadhargalkar8953
    @navitadhargalkar8953 Před 2 měsíci +1

    Om shanti 😞

  • @agonnoga6100
    @agonnoga6100 Před 2 měsíci +2

    Dogs of this breed roam around freely in the streets of Uttarkashi.
    They are not at all aggressive.
    Like other dogs, they too are quite friendly by nature.

  • @nirmalajoshi1020
    @nirmalajoshi1020 Před 2 měsíci +3

    🙏🏻🙏🏻

  • @poojaarya5680
    @poojaarya5680 Před 2 měsíci +3

    ❤❤❤❤❤❤

  • @durgeshmalvi
    @durgeshmalvi Před 2 měsíci +2

    ❤❤❤❤❤

  • @Street-AnimalLover
    @Street-AnimalLover Před 2 měsíci +4

    ❤❤❤❤

  • @jyotijyoti2544
    @jyotijyoti2544 Před 2 měsíci +3

    Baccho ko pyar se sambhalna or phir ek din achanak se baccha chala jata hai to bura lagta hai hum aapka dard samaj sakte hai aapko daily kya sehna padta hai or robin sir baggu aapke paas sabse safe hai ❤

  • @rdg6749
    @rdg6749 Před 2 měsíci +2

    God Bless

  • @truepassion7026
    @truepassion7026 Před 2 měsíci +1

    God bless u

  • @UmeshKumar-sh9yj
    @UmeshKumar-sh9yj Před 2 měsíci +1

    Jay shree krishn ji ki Jay shree krishn ji

  • @scienceislove2014
    @scienceislove2014 Před 2 měsíci +2

    💚🌱🙏

  • @planetofinformation4737
    @planetofinformation4737 Před 2 měsíci +4

    Sir please ek video garmiyo mein jamwaro ke liye kya kya upay kar sakte hai uspe banao. Love you peepal farm❤❤

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +1

      Hamne ek video banaya hua hai, aap ise dekh sakte hai 👇🏽
      facebook.com/peepalfarm/videos/5-things-to-do-this-summer-hindi/475429383595176/

    • @planetofinformation4737
      @planetofinformation4737 Před 2 měsíci +1

      Ok sir ❤

  • @rupalsharma8559
    @rupalsharma8559 Před 2 měsíci +3

    ❤❤❤❤Hats off🫡for your work 😄

  • @punambisht3762
    @punambisht3762 Před 2 měsíci +3

    ❤❤❤❤🙏🙏🙏🙏

  • @rathoregaurisingh321
    @rathoregaurisingh321 Před 2 měsíci +2

    ❤❤

  • @tamannasehgal
    @tamannasehgal Před 2 měsíci +2

    ❤❤❤

  • @Gabbyz786
    @Gabbyz786 Před 2 měsíci +2

    Rest in peace God bless her soul 🙏🙏🙏🙏🙏

  • @Naveenmittal777
    @Naveenmittal777 Před 2 měsíci +3

    🙏🏻❤❤🙏🏻❤🙏🏻❤🙏🏻❤🙏🏻

  • @jayashreedoiphode12
    @jayashreedoiphode12 Před 2 měsíci +2

    Hrr school main animals ke liye pyar , respect badhane ke liye lectures rkhne chahiye 🙏🙏🙏🙏🙏🙏🙏

  • @planetofinformation4737
    @planetofinformation4737 Před 2 měsíci +2

    Robin ji aap ek video apni garmi ki phasal ki bhi banao please. ❤❤❤

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +1

      Aap hamare insta page @locaterobin par jakar vaha farming ke bare me dekh sakte hai.

  • @pahadibaabe2207
    @pahadibaabe2207 Před 2 měsíci +1

    Radha bobo b update ho gyi 😊😊

  • @user-zq4lv8vp8u
    @user-zq4lv8vp8u Před 2 měsíci +2

    Keep wide bowl not sodeep so that cow that birds can easily drink as I saw the issue in deep bowl birds are unable to drink, and every animals can able to drink

  • @sudeshna4161
    @sudeshna4161 Před 2 měsíci +1

    ❤❤❤❤❤❤❤❤

  • @Abhinav_kumar_maurya
    @Abhinav_kumar_maurya Před 2 měsíci +3

    ❤️❤️❤️❤️

  • @unknownperson3834
    @unknownperson3834 Před 2 měsíci +1

    Bhagwan ho tum sab bhai bhagwan 😢

  • @advaitkumar4655
    @advaitkumar4655 Před měsícem

    It's a suggestion Devki jis cage me hai uske upar kafi sara space hai or sayad aisa har cage me hoga kyu na aap upar or platforms banaye taki or dogs ya other animals usme reh le taki aapke paas aur animals ko rakhne ke liye jagah ho jaye. Or usko is tarah se banaye ki waste neeche animals pe na gire or space bhi rahe. Thank you BTW love your work ❤

  • @vidyuqxvrindxvxv8067
    @vidyuqxvrindxvxv8067 Před 2 měsíci +1

    Jai shree krishna ji

  • @ramchauhan1616
    @ramchauhan1616 Před 2 měsíci +2

    🙏🙏🏼🙏🙏♥️♥️♥️🙏🏼🙏🙏🏼🙏🏼🙏🏼

  • @user-sm3qc7yn5o
    @user-sm3qc7yn5o Před 2 měsíci +1

    👍

  • @gilljoban21
    @gilljoban21 Před měsícem

    Good work

  • @goofy701
    @goofy701 Před 2 měsíci +2

    Self less work ❤

  • @Ankit_Biswas10
    @Ankit_Biswas10 Před 2 měsíci +1

    Sir please upload daily vlogs! ♥️♥️♥️♥️

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +1

      We will try our best. 😊
      Thanks for your support.🙏🏽

  • @Kiran-16
    @Kiran-16 Před 28 dny

    Plssssss bagheera ko ap hi rkho plssss...he is happy at peepal farm.

  • @mitaligulhati2773
    @mitaligulhati2773 Před 2 měsíci +2

    Robin jii aap Kedarnath jaane wale ghode ,khachaaro ki halaat pe ek video banaye

  • @abhijeetray1369
    @abhijeetray1369 Před 2 měsíci +2

    kya hu bolu, aapke logo ke liy ni sabd hu

  • @vatsal01
    @vatsal01 Před 2 měsíci +3

    4:00 pe sab bail khasne kyu lge?😂😂

  • @ashishgoyal604
    @ashishgoyal604 Před 2 měsíci +2

    🙏❤️

  • @LoveanimalsGovegan-lb4gz
    @LoveanimalsGovegan-lb4gz Před 2 měsíci +2

    💚🌱

  • @lordftw7527
    @lordftw7527 Před 2 měsíci +2

    🙏🙏🙏

  • @truepassion7026
    @truepassion7026 Před 2 měsíci +1

    Kaash aap logo ko ka team whole india mi hota sabhi animals bach jaate

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci

      Hum samajh sakte hain ki aap chahte hain ki wahan Peepal Farm ka ek shakha ho, lekin ek animal rescue clinic chalane mein kaafi resources, time, aur mehnat lagti hai, jo abhi hamare current clinic par focused hain.
      Is beech, agar aapke area mein koi animal shelter ya organisation hai, toh aap unse jud sakte hain aur unko support karne ki koshish kar sakte hain. Aur iske alawa, aap apni location par based Humans Helping Animals WhatsApp group mein jud sakte hain, jahan aap local logon se connect ho sakte hain. Judne ke liye, peepalfarm.org/hha par visit karein.

  • @navyugengineeringmechanica5407
    @navyugengineeringmechanica5407 Před 2 měsíci +2

    आप लोग जो पिंजरे बनाते हों, ये भारी हो जातें हैं। आप इसमें पहिये लगा सकते हैं लेकिन सिर्फ दो एक तरफ इससे ये रोकने में भी आसान होगा

  • @Ramattra-ow
    @Ramattra-ow Před 2 měsíci +2

    😢

  • @Aditya-hp3qb
    @Aditya-hp3qb Před 2 měsíci +2

    🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @user-ts2xf7hb7q
    @user-ts2xf7hb7q Před 2 měsíci +2

    Doberman de puppy ne sir

  • @recorifti
    @recorifti Před 2 měsíci +1

    Sir maine bhi pani rakh deta hua chat pai chidyo kai liye

  • @RahisKhan-gn6jv
    @RahisKhan-gn6jv Před 2 měsíci +2

    ❤❤❤😢😢

  • @scienceislove2014
    @scienceislove2014 Před 2 měsíci +2

    On earth , our existence is temporary... we're not gonna be here forever...so why make somebody else's existence (I'm talking about animals) painful and hard..their life doesn't have to be miserable 😖..
    Plus.. we wouldn't be around for more than a century anyway.. and you don't die on a plant based diet.. infact it's quite the opposite if planned smartly ... So i don't see any reason to not be vegan...
    And there's so much information on the internet..and amazing recipes like this one..

  • @u.ganeshraotextilespamidi
    @u.ganeshraotextilespamidi Před 2 měsíci +2

    Hi sir

  • @RahisKhan-gn6jv
    @RahisKhan-gn6jv Před 2 měsíci +2

    ❤❤😢

  • @99smarttricksuk7
    @99smarttricksuk7 Před 2 měsíci +1

    Sir mai bhi aap ke yaha apna sahyog Dena chata hu tan man or dhan teeno se

    • @peepalfarmupdates
      @peepalfarmupdates  Před 2 měsíci +1

      Hmase judne ke tarike dekhne ke liye peepalfarm.org/join par jaye.

  • @JeevanGaonkar
    @JeevanGaonkar Před 2 měsíci +4

    Vote for next vlog 😅

  • @randomshortsonlife79
    @randomshortsonlife79 Před 2 měsíci +2

    How is Vaidehi doing?

  • @scienceislove2014
    @scienceislove2014 Před 2 měsíci +2

    For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
    You don't really know what you can eat now that you've ditched meat and dairy..
    It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
    If you're indian..you already eat a plant centered diet..so it's dairy for us..
    So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
    But first let's talk about two essential nutrients.. vit b12 and d3 ...
    If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
    Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
    Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
    Here goes the food.. this is what works for our household ..cuz these are our staples..
    Protein sources-
    Chickpeas
    Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
    Soy bean/tofu.
    Beans like kidney beans or mung bean
    Lentils (a mix of lentils)
    Quinoa (quinoa is cheap.. and very healthy..)
    Amaranth (i buy muesli from peepal farm)
    Millets (Indians love millet..these are not particularly high in protein but they're amazing)
    Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
    Flax seeds (these are literally superfoods..)
    Green peas
    Hemp seeds (we don't use it but they're really good)
    Tempeh (i don't have access to these but again ... they're so good)
    Legumes or Pulses in general are so good for you..
    Nuts and seeds (amazing protein and fats .)
    Greens -
    Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
    Leafy greens like spinach or kale
    Beet root
    Carrots
    Cucumber
    Amla (it's a fruit but they're the best. Period)
    Bell pepper 🫑
    Bitter gourd
    And the list goes on and on..
    Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
    Peanut butter (peepal farm)
    Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
    Dishes i eat..
    Dosa (this is my fave )
    Lentil curry with rice
    Rajma chawal
    Idli sambhar
    Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
    Yellow pea chat
    Litti chokha
    Soy bean biryani
    Soy bean ki sabzi (i eat lil to no oil)
    Chana masala (chickpea curry)
    Oat porridge with apples and bananas and chia seed on top
    Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
    Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
    Black mung daal seasoned with salt
    South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
    Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
    Flax seed and jaggery dumplings
    Red lentil uttapam
    Yellow pea chat
    (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
    Daal
    Dhokla
    Pakal tofu paneer
    Mushroom biryani
    Oat dense chocolate fudge cake (dessert 😁)
    Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
    High protein muesli ...
    Tofu scramble (we eat homemade tofu.. )
    Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
    These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
    I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)