Video není dostupné.
Omlouváme se.
TRAINING FOR WESTERN STATES 100: Robinson Flat to Foresthill Long Run | Sage Canaday
Vložit
- čas přidán 31. 05. 2016
- 32 mile training run on the Western States 100 course with plenty of cool people!
SUBSCIRBE: www.youtube.co...
SUPPORT ON PATREON: www.patreon.co...
Amazing! I'm doing my 1st 10K this weekend. I spent 20 years of my life disabled and have slowly but surely managed to increase my distances. Your videos have really helped me prepare the right way, thanks☺️
Awesome! Have fun.
Good luck! Awesome stuff
Hi Coach. Thanks for taking the time in putting this together as you prepare for Western States. Great show.
Sweet remix, loved the trail footage.
One day....
Awesome video and remix. You make all that hard work look like fun!
Saw lots of familiar faces. Too bad I had to miss the run this year. AND SNOW!!!!
Totally dig the Western 100 intro...and the cranberries with a lighter flavor than their 90s appearance would have them
Incredible video!!! That trail is splendid!!
was waiting for this video!love it! This course looks amazing.
Thanks for the upload, awesome stuff Sage!
Nice video... and a great big smile as always! :)
Cool video. Kind of fun seeing all those elite runners seemingly running "easy". The weather has been pretty mild in California but it's supposed to get close to 100 this weekend. Hopefully you get to do some heat training to handle those canyons!
YES Sage, videos are getting better every time! Keep it up man
Wow nice footage and background music Cranberries and nice casual pace!!
Amazing footage Sage!👊🏼
What a great video and thumps up to Kaci Lickteig :-))
Awesome! Thanks Sage!
Nice video. thanks for sharing
Good stuff Sage..
Nice video coach!! Inspires me so much.. Dunno whether the participants are rarely talking or they are just exhausted
Do a western states preview show - course competitiors etc
Could you do a video on the positives and negatives of training solo versus with a group? And whether or not to get a coach? I personally have been training 99% solo with the occasional easy run with others, and I prefer solo. I have read and heard many times people saying to find a training partner, group or coach but I'm not sold on it as I have been making good progress on my own. Keep up the good work and videos
Great video man, makes me really pumped to train for this in the future!
Love watching your videos! Can you make a video about why you eat organic foods?
west is best. love the video.
Sage can hold a camera for a 32 mile run, meanwhile I feel annoyed by having to hold a baton in our track relays
Very Cool Vid!
Nice video! Could you make a video of highlights of your high school Xc and track seasons? Thx
Can you please make a video on what to do for muscle imbalances? My left leg is severely weaker than my right leg and this seems to affect me when running. Any exercises or things to do would be amazing, keep it up Sage!
Strength training with tht leg
Nice...
Sage or Any Runner question: I live in Phoenix AZ and it's going to be 114+ this week and I usually always run around 3pm due to my schedule I usually do around 50 miles a week somedays I do 11-13mile tempo runs would it be bad for me to run in this heat? I was going to just do it on the treadmill, am I being a wuss should I just go run in the heat? I know I'm capable but it just seems like a bad idea, please anyone I would love the feedback
How much rest should I take between 400m intervals at mile pace if I'm doing about 6 repeats
Knee Deep Brewing in Auburn for your IPA fix.
Cool
Is this an electronic version of a Cranberries song?
Was that Kaci Lickteig running next to you?
Hey Sage , following your activity and love your posts.
your recent running posts have a great stability filming during your run - help me out , whats the trick :)
thanks and good luck
Guy
I believe he is using a Gimble, a small stabilizer for action cams :)
thanks Justin
i think its the www.amazon.de/gp/product/B00T32A0K6/ref=as_li_tl?ie=UTF8&camp=1638&creative=19454&creativeASIN=B00T32A0K6&linkCode=as2&tag=turnschuhheiz-21
Gimbal! ?
great - thanks !
Do your arms get tired from holding the camera while running?
Ik this is probably not the right video to comment on bc it is off topic, but.....oh well. I am a 14 year old going into my freshman year of highschool. I need some advice on training. My current prs are: 1 mile: 5:00 ,2 mile: 11:00, 5k: 18:09. I have been running 25-35 miles a week consistently for the last 5 weeks. My long runs are now up to 10 miles at 7:10 pace. I am thinking about training for a half marathon and doing one in the summer. Will this effect my 5k time? Will the extra mileage help or hurt my turnover in the shorter distances? Will doing this cause me to burnout? I have not been doing any speedwork, just a tempo run every couple weeks for about 20 minutes. My main focus is 5k distance for highschool, my main question is will it help or hurt me to train for a half marathon? Thanks in advamce for any answers.
One of my friends did a half marathon and he was out for a month but came back at the end of a season as a freshmen running 16:49 for a 5k
But training for a half marathon will not hurt u but if u run it. It may
Song name in beginning of vid??
What kind of training to do over the summer in high school? I want to put in a hard and productive summer of training
I'm not sure where ur ability lvl is at but u need to work ur miles up don't start at 70 right away( if ur tht experienced) start at like 35-40 then work ur way up. I hoped this makes sense for u
+jakob sayers yeah it does, thank you
If u start at high mileage right away u might get injured and get a stress fracture
So sad seeing that chopped forest, stupid humans. Good video as always.
If you want to greatly reduce the forest destruction in the world... Go vegan :). Watch Cowspiracy on Netflix to see the environmental impact of the meat and dairy industry(It's the largest impact). If you don't want to check it out, sorry for wasting your time reading this. Take care.
Come on brother. Really? Do you read books made from trees? Do you live in a house made from trees? Trees are renewable. They grow back.