ABS ON FIRE || Follow Along
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- čas přidán 28. 05. 2021
- I am super excited to share this ABS on Fire workout with you. This challenge is going to leave your fat crying, and the abs popping out. The key here is that we are not going to take any rest between exercises, but if you are exhausted and cant workout more, then you might rest, but only for 5-10 seconds. Do the workout at your own pace, but try to complete 1 minute for each exercise.
And this is a follow along workout, so the next time you do your ab workout, play this video and make sure to workout with me .
Have fun and enjoy the workout.
P.S : This is a guided workout, make sure to listen to the instructions in between.
My Social Media :
Instagram : / fitfamilytv
Facebook : / fitfamilytv
#fitfamilytv #vix #abworkout #6packs
Music by :
soundcloud.com/ - Jak na to + styl
nice workout, very nicely explained
Glad you liked it!
Very nice explained, definitely I will try these exercise at home
All the best
Superb .
Thank you! Cheers!
👌🏻
thank you
💯👏
obrogada