Self MLD Lymphatic Drainage Massage after 360 Body Lift

Petra Erving is a certified lymphoedema therapist and scar tissue therapist and provides Bespoke Aftercare programs for people after cosmetic and plastic surgery.
Learn more at www.petraerving.com/bespokeaftercare

[@evieann4442]

When can you start doing deep abdominal breaths after muscle repair with circumferential tummy tuck?

[@petraerving1854]

You can start deep breathing straight away with your compression on. You don't need to over-inflate your abdomen. Just breathe down into your belly, rather than short shallow breaths, which are common after surgery and especially when you have added restrictions from compression.

[@Pmomma100]

Am I the first to comment??❤️ Love your informative videos.

[@petraerving1854]

Yes, first comment. And thank you for such a lovely one 😘