What happened to the Biggest Loser contestants???

Did the #BiggestLoser contestants manage to sustain their #weightloss? 🤔
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DISCLAIMER: This video does not constitute medical advice, and is purely meant to be educational. The content of this video is my personal opinion, and not that of my employer. Use of this information is at your own risk. Austin Chiang, MD MPH will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
DISCLAIMER: This video does not constitute medical advice, and is purely meant to be educational. The content of this video is my personal opinion, and not that of my employer. Use of this information is at your own risk. Austin Chiang, MD MPH will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

[@fozf9193]

Agree totally! That show was so unhealthy bc after the weight loss even if they changed some of their habits they still were not continuing the intense regimen they were put on. To the average person watching the show this may look so discouraging that most people regained the weight. But what everyone fails to understand is that weight loss is a long journey that need lifestyle change that is sustainable for long term. Likely lifelong. There is no quick fix or a "boot camp" that this program provided. SMH

[@leenleen1271]

it is the contestants since they spend 3 or 4 months in the show and they learned nothing

[@user-oj8zo3cr4b]

The truth is they don’t actually go into “intense” weight loss. At 4-500 lbs you should EASILY lose up to 300lbs purely through diet. The intense exercise and slight diet changes aren’t sustainable especially someone with joint damage and other health problems from years of obesity. The biggest lose should’ve been a PURELY DIET focused show from what I remember they had access to pizza, snacks, sugar filled protein bars and Gatorade when in reality they should’ve been eating very very lean meat and vegetables only with watered down electrolytes, not attempting to physically burn off their EXCESS calories and eating slightly less which to normal people is still a massive calorie surplus, that’s the reason for the 5 lbs a week BS they have on the show, for a slightly overweight person, that is a lot and unhealthy, but for a morbidly obese person that is simply too slow and indicates a lack of meaningful change in diet.

[@juul6633]

@@leenleen1271they literally ate 800 calories a day. That’s not sustainable

[@StayCalmxd]

It's not the weight gain itself that's discouraging, it's that their metabolism became slower than average for their weight.

[@CassandraBankson]

We need more follow upsssss and the science behind them 💕 beep up the amazing postsssss plsssss ❤️

[@dacisky]

I originally used keto to loose weight and 14 years later,I till do it.

[@Jesus_Christ.Mary-and-Joseph]

That's so true. 💯👍

[@Lovegainers5]

I have always felt that the biggest loser was a sham, especially Julian Michaels, who is a cheater and bully.

[@NateCrownwell]

I concur :)

[@Idkdoesthings154]

My mom does Jillian Michaels workouts everyday and I find her voice so annoying

[@JaneDoe-ip5yl]

Sounds about right. They had to go home and face real life🤷

[@jeanettemccay]

Yes

[@NikoBellaKhouf2]

That's why I went the ketovore route

[@ETHIOUNITY-pr3js]

Pharmaceuticals company they won to see you big and unhealthy

[@naurrr]

that show was awful