Try these exercise moves focused on fixing your posture

In our ongoing series Start TODAY, board-certified clinical specialist Dr. Karena Wu shares easy moves you can do at home to help correct alignment and improve posture.
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#exercise #fitness #health

[@chicanica64]

Great! Thank you!

[@Sunshine-tm1ld]

Awesome !! Thank you, just what I needed.

[@vickieprokop4217]

These exercises are excellent! I feel great!

[@user-rc8pb1zu4s]

What I'm I thinking 🤔💭 about that in my brain 🧠 I gotta hear from Dr Wu.

[@person.a]

Lmao anyone else just watching this but not following? I said I’ll do it later but I probably wont even remember lmaoo

[@sandradsa1340]

Why you people blabber so much? Just show us the exercise seriously.
It helps to just let the teacher speak and students listen with respect. Sorry to be blunt.