B.E.E.F. | Shooting Technique

In this video I walk you through B.E.E.F. how proper technique for shooting on cage.
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[@hannahcarpenter9426]

Can you make a video about any injures you have had and how you dealt with it!!

[@lisavanbrero8046]

Our HS coach got a chalk talk with you at the convention- coach Penny- Have a great group of girls in Seattle then enjoy your videos- keep them coming:-)

[@mckennahrenfro270]

love this!WOW YOUR SUBS ARE GROWING FAST!!!

[@TaylorCummings21]

woohoo!! love it!

[@odalis7583]

which position is better in your opinion; attack or defense?

[@user-rz2lg3fy6l]

I have trouble changing levels. I can’t get good power and aim when I fake, and my fakes are pretty bad too. Any tips?