Vegan Lentil Detox Soup - Protein Packed Daniel Fast Dinner Recipe
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- čas přidán 8. 09. 2024
- This best lentil soup recipe is a MUST-TRY. Whether you are doing the Daniel Fast or going plant-based, or simply want a tasty and easy soup to make, this lentil detox soup is so perfect!
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Today it's time to cook, we're going to put together the yummiest soup ever. In fact, this is just the perfect tastiest and best lentil soup recipe detox soup you can ever enjoy. This is a lentil detox soup. And yes, we've got some key ingredients that are going to make a difference to your microbiome, therefore mental clarity, therefore weight loss and there we go, it combines everything.
Best Lentil Detox Recipe Ingredients:
- 2 cups chopped butternut squash
- 2 cups chopped carrots
- 2 cups sweet potatoes
- 1 cup of lentils (brown or red)
- 3/4 cup yellow lentils
- 5 cloves of chopped garlic
- 1/4 cup chopped onion
- spice mix: 1/2 tsp oregano, 1/2 tsp salt, 1/2 tsp thyme, a few sprigs of rosemary
- 1/2 cup olive oil
- a spritz of lemon juice
Now we're also going to add some parsley, and some chopped kale. We don't need this to cook very long. So we're adding it in at the very end of our recipe.
This lentil soup is just a great burst of flavor. It is a great Daniel fast recipe and simply a nice blend of flavors. Now if you've added the rosemary sprig into your soup, you might want to make sure that's been removed. Most people don't like getting a stick in their soup. I wouldn't mind. But most people that I serve wouldn't like it.
This vegan lentil soup is delicious. Totally Daniel fast - friendly, totally good for weight loss because of the high fiber. Always remember we've got to have high fiber when we're wanting to experience a healthy microbiome and just get that satiety.
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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Thank you.. for being such a faithful servant💕🙏🏻
You are the grandmother I never had💋
I was just going to say the same thing. I was the cast off kid to parent's, siblings, and grandmother. I guess I needed to hear this today and know that I'm not alone (God is my Abba) but I have a grandmother and a sibling. :) Great reminders, Annette
So good! I like to add grated ginger and tummeric to this soup to make it even more healthy!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Ginger can somewhat substitute for the heat of pepper, for those who need to avoid the triggering of the pepper glycoallkaloids.
Needed this today boththe soup idea & the "mom" i never had to remind me of the love of the Lord. Your love for God is encouraging!
I made this soup awaiting Hurricane Henri ( I live in Rhode Island) and made your homemade whole wheat honey bread from your "Satisfied" book and it came out amazing. My husband is falling deeper (and healthier) in love with me and our new way of living
That is so great! I'm glad you're enjoying healthy meals!!
I am in Rhode Island! I live the southern part. Hopkinton!
Thank you for weaving the remembering into this! So encouraging to draw me more into that, giving examples, and also reminding that the “oh mom’s at it again” is ok. They’ll appreciate it in time. Just found your resources and loving them! ❤
Our heart&brain needs good oils to function properly, so love the idea of olive oil &God given food 😀 thanks Annette 🌹 for loving&teaching us... God love you 😍
Thanks for watching Desiree Samuels! 👩🏼🌾👍
Many many thanks you are such a blessing ..
Also the sharing on biblical way...Amen
Make Jesus Name alive
I am going to make these soup...blessings
Awesome recipe and great little breakdown of Jacob and Esau!
My son Kenneth is 11 years old is fussy to have fruits and vegetables. Please pray for him to have a good appetite. I need help from God
I'm am so glad I found your channel ! I'm going to try this recipe tomorrow. Love that you incorporate scriptures while cooking and eating with your family 😍.
Hi The Wretch He Saved! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I watched your video this morning and started cooking in the crockpot this afternoon and ate it tonight. I didn't use thyme, kale or yellow lentils. I increased the amount of garlic, onion and red lentils and used a diced red bell pepper, but I did everything else the same and it turned out great. I have plenty for the week and even froze some of it. Ty!
Glad you were able to adapt and enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Annette, God loves u, and u r a true blessing.
Thank u for ur biblical stories and also the most delicious soup. Thanks again.
🙏❤️👏👍💫🌟✝️🥰
You are so welcome!
I’m going to make this! So excited. Thank you for this peace-filling channel. I really need it right now. I’m praying for Jesus to fill me with His Truth and peace and direction in this crazy world. Thanks sooo much! 💕
Thank you for sharing this Shaĺom
I’m gonna try making and am sure I’ll love ! And remembering the scriptures there’s even more to enjoy
I make this soup and we shared with our neighbors. Today raining and cold so this was the perfect warm delicious soup to
I serve with organic French baguette and blue cheese roasted pecan dip from Trader’s Joe.
This is by far the best soup I've ever tasted!!! Thank you for this awesome recipe.
Glad you liked it!!
Yum! I lost my mom so I really appreciate you saying that.
I have a ton of butternut squash coming in the garden and can't wait to try this!! I have never had lentils until I started your 40 day transformation and man they are SOOOOOO 😋 🤤. So definitely gonna try this once my butternut squash is ready!!
So glad to hear you are trying new things and enjoying them!
Thank you so much for all your generosity teaching Gods ways of nutrition and living. Thank you 😊
I love lentil soup but never made it before. I'm going to have to try this.
This channel and lady is a true BLESSING!!! And lovvvvve the biblical commentary as well ✝️🤍🙏😇
I made this soup yesterday. It was so good! Going to be my dinner for this week. And I made homemade sourdough rolls to go with it. Super yummy!
Soups are soooooo good 😁, last night my daughter wanted a rustic tomato soup, it was so yummy, I can't wait to make this...
Hope you enjoy!
The soup looks amazing and I loved how you described the reason behind the ingredients. I will definitely be trying it. Thank you!!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I just came back from Trader Joe’s and bought the butternut squash in which I made a homemade soup for my family. Looks delicious! Thank you for all your informative videos!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
My momma loved lentils and Gods foods, I lost her a week before mother's day and been devastated but I believe she sent me here
I am so sorry about your loss.
This is an awesome video. Thanks for sharing this.
Thank you , love your daniel fast recipes, thanks for sharing❤
Glad you like them!
New to your channel, can't wait to try this amazing soup,
thank you! ❤
Hope you enjoy
Thank you so much for this video. It truly blessed me. As a wife and mom I want everyone to he healthy physically and spiritually. I want to start this journey LORD WILLING as soon as possible. I also signed up for your emails etc. I'm thankful for your channel GOD Bless you and your family in JESUS MIGHTY NAME AMEN.
You're welcome Repent & Believe! 👩🏼🌾👍
This looks yummy 😋 Annette. Thanks for sharing this. 😊
You are so welcome
Annette u can still use the emulsion blender. Just submerge and do half of the pot.
Please sty blessed as always Amen
I really enjoy this, my body feel so greatful for the change.
Thank you so much.
You're welcome @dtyson8296! 👩🏼🌾👍
Oh my! This looks like such a wonderful recipe ... thank you very much for sharing, I'm so happy to have found your channel. And thank you for sharing scriptures
I made this soup and it's just DELICIOUSNESS.
Great to hear!
Thank you for sharing Blssings. Wendy❤️🐞
Just made this today. Fabulous. I did use my emulsion blender. It did fine. Just did a little at a time but still had chopped veggies.
Wonderful!
Such great teaching and presentation!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
ShAlom and Thank you so much! ❤
Thank you so much for sharing this. I look forward to making this for dinner soon.
You're welcome Granny Jan's From Scratch! 👩🏼🌾👍
It was a hit with the family! Putting it in the rotation
Looks delicious 😋😋 ! I love love lentils I will try this very soon .
Thank you
My pleasure 😊
That looks delicious! I love lentils, if they're sprouted. Thank you for this!
My pleasure 😊
Finally I found your channel. I will surely make this soup.
Fabulous!
I really want this! Gonna try tmr.
Gonna try this recipe with my own tweaks too.
Hope you enjoy!
@@TheBiblicalNutritionist I'll let you know. Thank you for representing God in a "healthy" fashion!
So grateful for your channel. Thank you.
You are so welcome!
Yum vegan since 2011
Thanks for watching Vintage Velvet! 👩🏼🌾
This was surprising! Best lentil soup ever - I didn't expect this to taste as good as it did!
Such a wonderful soup!! Yummy!! I will try this in my instant pot!!!! Thank you. God's blessings 🙏
Thank you
Thank you so michuhh seefor this recipe God bless 🕊️🌹
P now
My pleasure 😊
I love all your videos! Thank you Annette. I’ve got my meals prepped to start the Daniel fast this week and hopefully cure all symptoms of ibs for good.
Great day for this. I have lots of .. them.
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Looks yummy and I can't wait to cook this!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Thank you Lord I found this CZcams, great video thank you
Hi Norma Barros! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I'm growing Butternut squash! I will try this recipe. Sounds delish.
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I need to put this on hold to finish watching later. Quick question, please: What is the difference between the different kinds of lentils? Do they have different flavors, nutritional value, texture, cooking time... or is it just the color? Maybe this is explained in the video and I will find out later...
Yes there are differences. Red lentils for example cook quicker an turn out more mushy. For the nutritional value I HIGHLY recommend the free diet tracking app Cronometer. It has a huge food database where you can look up the nutritional value of foods. You can add recipes to it to see the nutritional value of the recipe. I don't usually use it to track my food. I mainly use it to track my weight, body fat, and look up the nutritional info of foods.
Very delicious love the ingredients I too make it the only thing I don't mash the food I just let it cook on low heat also since we use pure olive oil when I serve the food I drizzle with olive oil we get all the flavor and taste and vitamins
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I want to try it for my s. in law who is going through chemo
Amen.. I lucked up on your page... And I was astonished and I will try this and I will try it.. #StayBlessed
Can't wait to try this wonderful and nutritious receipe! Blessings from Austria!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Love Crockpot recipes! God bless you.
Looks delicious n healthy 👌
So good 😊
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I just love your explanation. Thanks for sharing and God bless you.
Thanks for watching!
Thank you sis. 😋 yumm
Thanks for watching Nina Flores! 👩🏼🌾
One of my favorite soups, just made some the other day.
So good!
Looking for a good barley soup recipe. Do you have one?
So happy I found your channel🇦🇺
Hi Fay Lea-Smith! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I'm making this soup thank you for these blessed recipes
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Nice 👍🏿 looks delicious 🤤 strong 💪🏽 work
Thank you
I have a ton of lentils that were given to us and I’ve not know what to make with them! This looked amazing and will totally be trying this! Thank you for the recipe!💜
I use all types of lentils in soups, tacos, Shepard's pie. I make hummus with both brown and red lentils. They're packed full of nutrition. Lentils and mushrooms are great meat substitutes. LOVE them!
Looks yummy 😀 I love lentils.. thank you Annette ❤
Hope you enjoy!
can you comment on the "croutons" that you added at the end please? what are they? what are they made of? This soup looks delicious!
So familiar with the eye rolling, thanks for the encouragement
Thanks for watching Angela McEntee! 👩🏼🌾👍
Make sure you soak the lentils overnight to make them digestible!
Thanks for watching Isa Fuentes! 👩🏼🌾 God loves you!
That soup looks absolutely delicious, I’m not sure that I have one seen better! Nice and thick and creamy yummmmy!
Thanks so much! 👩🏼🌾
Thank you 🙏🏼
You’re welcome 😊
Will try this today
Hope you enjoy!
Thanks for this recipe. Just a reminder - Kaleb and Joshua made it to the Promised Land. God bless.
Very nice, gotta get my wife to make this.
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
On my list for fall..yum
Can't wait to try the soup!!!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Hi how many times in the day would you it?
And do you need to add the full 1/2 cup of olive oil?
Looks yummy! Thank you!! 💕💕💕
Beautiful Soup!!!🙏❤🙏
Oh! Cannot wait to try this! Thanks SO much!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Looks so yummy. I can't wait to try it! I think I might add some mushrooms.
I can't wait to make this!
Love from punjab, India
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Thank you for sharing
Love all your videos, Annette!
Thank you so much!
Thank you for this yummy looking soup recipe. Can I substitute something else for the lentils?
Sure - all recipes are basic guidelines - feel free to adapt to your preferences! 😀
Thank you so much! I will make it
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I use butternut squash, cinnamon and brown sugar in my pumpkin turnovers.
Thanks for watching Mary Perez! 👩🏼🌾👍
That soup looks very good
So good 👌😊 thank you 🙏
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Thanks for this video'❤️❤️
My pleasure 😊
Yummy!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Getting my ingredients 👏🏽👏🏽