9 Secrets to ACTUALLY Waking Up Early | morning person 101
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- čas přidán 28. 05. 2024
- I wake up at 5am most week mornings and these 9 tips help me enjoy being a morning person.
9 Tips | HOW TO BE A MORNING PERSON
The Night Before
1. 10 - 15 minute cleanup
2. plan and organize day
Getting Up
3. set alarm walking distance away from you
4. rid mental sabotage
5. set atmosphere
6. chug a glass of water
Morning Of
7. accomplish something within an hour
8. set an intention to be productive
9. it gets easier
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#5am #morningroutine #morningperson #wakeupearly
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Can’t get out of bed
The blankets have accepted me as one of their own
If I leave now
I might lose their trust
haha
meeee
And definitely warmth
Coco Chanel yes
Mood
I can wake up early. Getting out of bed is the real struggle
Same toya
This.
Ikr
Same 🤣
😂
Morning:tired
At school:tired
After school: really tired
Bed time: I DON’T WANNA SLEEP!!
Facts Facts
Literally me and everyone else in quarintine rn
Y E S
This is so true
Fr my parents hate it😂😂😂
i set up multiple alarms, wake up on the first one and then turn off the rest of the alarms and go back to bed..
Dally Winston SO TRUE DAMNNN
Laura Zinglersen AHAHAHA
So true omggg
Samee. I turn off the first one, then the second one piss me off that I turn all the other ones and go back to sleep
I just turn my off
I don't snooze alarms.
NEVER.
*Just switches them off and goes back to sleep*
One Virus Found mine don’t have a snooze just a switch
ahhh yess same
Yup
Jokes on you
*The alarm doesn't wake me up*
Samee
Me: I am going to follow all these tips
Also me : scrolling down the comment section without listening to what she is saying
Edit: mom I'm famous..😎😎
Me too 😂😂😂😂
I'm doing same😂
HAHAHHAAHHHAHAHAHA
Same here lol
LMAO I felt this
“Set your alarm away from your bed”
Me: *hears alarm* lays there until I fall back asleep with alarm still going off.
My brain has gotten used to my alarm so it becomes the music in my dreams!
My alarm is my mom
Abigail Valentino I get up to turn it off and them run back to my bed and go back to sleep 💤
Simon same😭😭
It worked for a while for me, until I just got out of bed to snooze
VIDEO SUMMARY
The Night Before:
1. 10-15 minute cleanup the night before.
- Less clutter, less effort to get up.
2. Plan the day.
- Plan what you are going to do, get inspired. Clarity of the mind brings more inspiration!
3. Set alarm far away
- Place it so that you have to get up.
The Morning Of:
4. No mental sabotage.
-Avoid negativity. Focus on what you’ve achieved.
5. Set up a comfortable environment.
- Turn on nice lights, light a candle, put on relaxing music, have tea.
6. Chug a glass of cold water.
- Help your body perform better, let’s your brain perform at its peak.
7. Accomplish something within the first hour.
- Set a timer. Challenge yourself to get it done before an hour is up. Check it off the list.
8. Set a productive intention.
- Avoid social media and TV. Try to listen to podcasts or read.
9. It gets easier.
-Practice makes perfect.
THANK YOU
BRO THANKS
Thank you for this
Thanks
omg you’re the best lol
Her: go to bed early
*me sitting in my bed watching this at 2am on a school night*
Me: ugh these kind of videos never work
Evangelina Marroquin too relateable😭😂
Me too!!😂
4:56am here 🤣
Same it’s 2:35 here
im literaly doing that
Who else is with me , you set your alarm across the room get up to shut it off and go right back to bed 😐
😂😂
Yep, that's exactly what I do every morning. I fall asleep sooooo quickly XD
I used to do that but if you have like a desk next to your bed I suggest almost throwing it as far away under it as you have to climb under a desk to wake up 😂 it works!!
i literally do this unconsciously i hate myselffff
This is literally me! 😹🤦🏽♀️
Her: set your alarm away from you
Me: sets alarm across the room
Also me:
doesn’t hear shit and keeps sleeping
Egy Gee
me: wakes up, turns the alarm off and heads back to sleep.
Ikr, when our fire alarm ran out of battery its inside my room, Everyone else in the house woke up. My dad took it down, turned the main light on, fixed it and put it back up by standing on my bed. I didn't notice anything
Yeahhhh, a bomb could go off next to me and I wouldn't know
@@imogen.xx_5367 Lol that happened to me once, i was clueless when i woke up
Egy Gee i dont hear it even when its next to me, being a heavy sleeper is great but also a curse
Meditation is a process of lightening up manifestation.guide of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
her: 10-15 minute cleanup so u wake up to happier mindset
me: cleans for 2 hours
@TECH SUNNY no u
...and going to bad at 3AM...
Yeah really helpful xD
whenever i try to just clean up a tiny bit, i clean my entire room bc since may already cleaning, why not just clean everything👁👄👁
XD soo meeee 🤣🤣🤣🤣😂😂😂
me: extreme 1000000 day clean up
Here's a cool tip ❤️
Count to 5:
1 - Open your eyes
2 - Sit up in bed
3 - Sit on the edge of your bed
4 - Stand up
5 - Walk to the bathroom
By the time you get back you'll be awake 😊👍
Jokes on you, my bed is in the bathroom
GGABEGABRIEL lol
@@ggabegabriel what
GGABEGABRIEL lmao
Can anybody explain me what she mean @ggabegabrirl
I'm literally watching a video on waking up early at midnight
Noelle G. Yeah me too! It is 10:32 pm where I am!
Alexis Pedraza it’s 2:32.....
@@izzybaby5360 different time zones
Same
It’s 8:37am and I haven’t slept yet...
“I usually wake up at 5 in the morning!”
Me watching this at 4 am: heheh..heh...oops..
😂😂😂😂 same thing for me now
when your alarm clock rings and you aren't even asleep yet
uh oh relatable 😂
😂
LMAO
😂🥴
Lol its me when i find a new kdrama
Renee Amberg: *wakes up at 5 a.m.*
Me: *sleeps at 5 a.m.*
Same, i sleep almost every day at 6 when i dont have college
Im watching this at 4:48 am
@@epicgamesboi3376 hahahahahahahha
4:47 am, gotta wake up at 6:30 am. wish me luck
@@kirby2095 Bit late but hope luck was by your side that day..
"Wake up early in morning"
Me: Watching ''9 secrets to actually wake up" at *3 am*
😂🤣
that’s exactly what i’m doing
In mother Russia, you don’t wake up early, early wakes up you.
LOL🤣
{SweetAsHonii} how?i don’t live in Russia that’s why im asking
Same here in india
lol
Didn't understand
I love how she's cleaning an already clean house in the beginning
😂😂😂
What makes you say that?
Hahahha u r so funny lol.
Logic
Yes, those are my goals.
10. Have a baby. I haven’t slept past 6.30 am in nearly 2 years - no alarm clock ⏰😂
@Really Though you should look forward to the day, if kids make you feel this way I would try to seek out help. You don't want to possibly hurt your self or children. Usually when your days feel like chores it's cause you're depressed
Parents wont let me
Dr Modesta Jade Not falling for that, I know you’re miserable and regret and want that on us too
Happy family 😙😸
@@sabrinajazlyn
You're either dumb or have no children.
Her : 10-15 minute cleanup
Me: **looks at room floor** mm I kinda like the way it brings out my *eyes*
Paige J HAHAHA
Are you struggling getting up in the mornings? Now you can be in more control when and what time you get out of bed in the mornings or before important meetings or early shifts or on time for scool after late night studying or important early events (just a guarantee not ever to be late again), no matter if you a night owl or suffer depression or went to bed extremely late at 4am this alarm clock is the cream of the crop. Because sometimes you got to study, some love to chat until late or u feel like you got to finish watching that movie or series and even occasionally we gots to party (not gona mention the porn addicts lol) .. Luckily NOW you got a guarantee that you won't ever be late again if you set my alarm (i made it & you wont find it anywhere else it's custom-made), It'll be a one time a lifetime investment only (not even expensive) that'll help you FOREVER! I'm selling an alarm clock that makes you get out of bed immediately guaranteed, as soon as the alarm clock goes off it literally gets you out of bed and force you to walk all the way to the kitchen or bathroom to switch it off because the speaker next to your bed don't have a switch or button to press to stop or snooze it from ringing you must get up and switch of in the kitchen or bathroom wherever you decide.. and when that happens automatically (Newton's law an object in motion stays in motion") that means by the time you get in the kitchen you'll be freshen up and wide awake almost the same as someone threw cold water on you and it'll be easy to keep moving (i usually set it for the latest minute i wana GET UP so i instead use my phone alarm just to WAKE ME UP). Send me email at rgbeemag8@gmail.com to notify me you are interested
@What's Up beam 101 has been spamming this in almost every come to so yeah it's technically an ad lmao
😂😂😂
Her: avoid social media or tv
Me: wakes up, immediately plays phone in bed
*EVERY SINGLE DAY*
Are you struggling getting up in the mornings? Now you can be in more control when and what time you get out of bed in the mornings or before important meetings or early shifts or on time for scool after late night studying or important early events (just a guarantee not ever to be late again), no matter if you a night owl or suffer depression or went to bed extremely late at 4am this alarm clock is the cream of the crop. Because sometimes you got to study, some love to chat until late or u feel like you got to finish watching that movie or series and even occasionally we gots to party (not gona mention the porn addicts lol) .. Luckily NOW you got a guarantee that you won't ever be late again if you set my alarm (i made it & you wont find it anywhere else it's custom-made), It'll be a one time a lifetime investment only (not even expensive) that'll help you FOREVER! I'm selling an alarm clock that makes you get out of bed immediately guaranteed, as soon as the alarm clock goes off it literally gets you out of bed and force you to walk all the way to the kitchen or bathroom to switch it off because the speaker next to your bed don't have a switch or button to press to stop or snooze it from ringing you must get up and switch of in the kitchen or bathroom wherever you decide.. and when that happens automatically (Newton's law an object in motion stays in motion") that means by the time you get in the kitchen you'll be freshen up and wide awake almost the same as someone threw cold water on you and it'll be easy to keep moving (i usually set it for the latest minute i wana GET UP so i instead use my phone alarm just to WAKE ME UP). Send me email at rgbeemag8@gmail.com to notify me you are interested
*if i stay up till 1am, does that make me a morning person*
hahaha kidzzz i need to wake up at 5
Heng Hui Mei no, it makes you a night owl
@@fozzysworld9039 HAHAHAHAH sad truth
Heng Hui Mei I'm 12 but I wake almost everyday at 5:30 since I was 8
@@legit7586 wow impressive
I guess it do ..
"I've always been a morning person" - then you have nothing to teach me 😂
Haha exactly
Omg ikr
Damn
I think she's tackled exactly the issues that I have as a non-morning person, and that is because she also struggles with mornings when it's not bright and sunny outside. I found her tips quite sensible and useful.
I use to be able to wake up at 5:30 to 6:30 regularly...Now I can’t wake up early and waking up like at 9
me: "ima start waking up early again like I used to"
coronavirus: 👋
Facts Facts😂🤣😭
I have an issue, my loudest alarm wakes up my family not me. Even though my phone is next to me.😔
Same
same! But then my family wakes me up to turn it off so I guess it's kinda effective.
SAME UGH MY MOM YELLS AT ME AND IS LIKE DONT PUT ALARMS IF U CANT WAKE UP😭😩
same..... i swear i go deaf ONLY while i sleep
Student THATS EXACTLY WHAT SHE SAID THIS MORNING BYE
1. 10-15 mins cleaning night befote
2. Set up day before
3. Set alarm far away
4. No mental sabotage
5. Set atmosphere, music lights
6. Drink a glass of water
7. Accomplish something in the first hour
8. Productive intention, avoid social media or TV
9. It gets easier ;)
Abraham S Thank You for this!!!!
It was already in the description
Thank you
No social media...*is watching CZcams at 5am*
@@tkosavage5750 hahaha it happens all the time, that helps me to feel energetic enough to wake up xD
*falls asleep
I have a bad habit of watching CZcams first thing in the morning which DOES NOT get me up.
So I’m switching to do a language learning lesson instead. It really works because it gives me an accomplishment I can feel good about and cuts right through that self sabotage. So I’m a lot more likely to get up afterwards!
Ooo I like this tip
Healing Touch with Julia i bring my phone in the bathroom and set it on the counter for a time reference and for youtube because I usually can not do things in silence lol
Your duolingo owl has thanked you
I recommend (if you want something else to try) go to the bathroom and splash cold water on your face (wakes you up), get dressed, and read. You can do your basic chores, (I love cross stitching and reading in the morning) and then you feel accomplished and motivated.
Before I never woke up by the alarm, they always had to wake me up and that was a struggle. I always had a full page of alarms.
*Now* I changed, and I actually started waking up!!
I wake up, close the alarm, *sleep again* .
-hey, if u dont have time to watch the vid, here r the tips-
:D
-do a 10 minute clean up (make ur bed, clean ur desk, do the dishes etc.)
-plan your day (u will have ur head more clean and u dont need to think about things u need to do)
-set alarm far away from u (put in on the floor, on ur desk, just so u need to stand up)
-no bad thoughts (stop saying that its dark outside, but say wow such a beautiful morning i had the best sleep)
-make an atmosphere (turn on the lights, light up candles, play ur fav playlist or podcast)
-drink a glass of water (u havent drink water for hours while u sleep, u need to hydrate and get fresh)
-accomplish something (try to work in the morning, or just make a to-do list, or vacuum the floor etc)
-have an productive intention (dont go on social media, instead of that try to get ready, shower, listen to podcast)
! It will get better i promise !
Waking up when it's so early it's still dark and there's no sound as the whole world is asleep, is the BEST - it gives you the mental edge knowing that compared to others you have bossed many things even before most people get up.
I meditate for an hour, and then enjoy my vision board and look at the desires I have as mentioned in "It Works", The Little Red Book. Then I watch a David Goggins video, read, and do math for 3 hours.
John M nightmare ^
I wish I was like you!
You had me until "math for 3 hours"
LOL
@@Crambull 🤓
What kind of math?. Im so bad at it (even basic math) i think i should just start practicing ..
That phone thing won’t work for me
Alarm: ahhhhhahahahahahahahahahhahahahah!!!
Me: shut uppp( turns off)
Also me: RUNS AS FAST AS POSSIBLE STRAIGHT BACK INTO BED!
*jumps from one side of the room to bed*
Same
the phone thing wont work for me... i got a laptop =[[[[
It's like some sort of spirit takes over my body in the morning and force me to sleep no matter how I much I try
I watched a video where the girl said to set out multiple alarms trailing to the bathroom or the kitchen. Each alarm going off a minute or two after the one before. That way, even if you do hop back into bed, you have to walk further each time until you're already where you need to be. Though if you're really good at sleeping through blasting alarms, like me, this won't work lol
her: put your alarm away from you me: *hears alarm* *gets up and takes phone to my bed*
😂
@@lilstanger499 Are you struggling getting up in the mornings? Now you can be in more control when and what time you get out of bed in the mornings or before important meetings or early shifts or on time for scool after late night studying or important early events (just a guarantee not ever to be late again), no matter if you a night owl or suffer depression or went to bed extremely late at 4am this alarm clock is the cream of the crop. Because sometimes you got to study, some love to chat until late or u feel like you got to finish watching that movie or series and even occasionally we gots to party (not gona mention the porn addicts lol) .. Luckily NOW you got a guarantee that you won't ever be late again if you set my alarm (i made it & you wont find it anywhere else it's custom-made), It'll be a one time a lifetime investment only (not even expensive) that'll help you FOREVER! I'm selling an alarm clock that makes you get out of bed immediately guaranteed, as soon as the alarm clock goes off it literally gets you out of bed and force you to walk all the way to the kitchen or bathroom to switch it off because the speaker next to your bed don't have a switch or button to press to stop or snooze it from ringing you must get up and switch of in the kitchen or bathroom wherever you decide.. and when that happens automatically (Newton's law an object in motion stays in motion") that means by the time you get in the kitchen you'll be freshen up and wide awake almost the same as someone threw cold water on you and it'll be easy to keep moving (i usually set it for the latest minute i wana GET UP so i instead use my phone alarm just to WAKE ME UP). Send me email at rgbeemag8@gmail.com to notify me you are interested
just put a bucket on your side table that has cold water so when you’re about to turn off the alarm and you’re not looking you’ll dip your hands lol
Loool that’s not bad:D
Dream journaling has changed my life. I used to be the worst snoozer, I would hit the snooze numerous times. Nowadays I wake up to my alarm clock, immediately grab my phone and write down my dream (which you always will remember if you keep writing them down). That’s a gentle wake up and I’m ready for the day!
Nani N sometimes I sleep longer with the hope that I will see a dream (or continue the one i was having... ). To me you’re so lucky for having regular dreams that you remember ❤️
@@chrysoulavouzina9777 we are dreamy twins ❤well I sometimes fantasise too much 😛😘
Khadija Kolsawala I do too my unknown dreamy twin. I do,too. The word daydreaming was made for me 😂😂
You're wakeup is so calm 😂 I splash cold water on my face to jolt myself fully awake. On the bright side, though, my alarm is currently Winter Bear by Taehyung.
aww this is so helpful i'll try it n hopefully it works :))
Her: do a 10-15 min clean up
Me: *stuffs crap under bed and says "that's good enough"*
Same
No one:
Literally no one at all:
Me watching this video while sitting outside at 4:55am
yeah I’m not a morning person idk how that happened
Approaching 3 am I start to get really motivated and "HELL YEAH! SELF HELP!" aaand that's when I watch this kind of stuff. Then I barely remember it when I wake up the next day at like 1 pm. Good times.
Me:Hears the alarm but thinks it’s part of my dreams and after 1 hour I wake up because it’s still going and I realised I over slept 🤣
Same that actually happened to me once 😂
Is anyone a Night owl but also a morning person
I am
Sub To me
Yeah and you feel just completely dead inside, that’s me.
Yeah , i am
Same lol
I am ..
U really should get some sleep lol
Anybody else watching this on a Monday morning at 2:00am
Actually!
🙋♀️
Cooper Reynolds well Tuesday morning at 6:00 am but close enough right?
Sunday while in the bed bc I did so much this week and yesterday.
Monday morning at 0:20am here! 😅
i did it! i went to bed at 10pm and i woke up before the sun without knowing it so when i walked out of my room i got to see the sunrise and now im obsessed with waking up early
When I get up to turn off my alarm, I just jump straight back to bed and fall asleep
Are you struggling getting up in the mornings? Now you can be in more control when and what time you get out of bed in the mornings or before important meetings or early shifts or on time for scool after late night studying or important early events (just a guarantee not ever to be late again), no matter if you a night owl or suffer depression or went to bed extremely late at 4am this alarm clock is the cream of the crop. Because sometimes you got to study, some love to chat until late or u feel like you got to finish watching that movie or series and even occasionally we gots to party (not gona mention the porn addicts lol) .. Luckily NOW you got a guarantee that you won't ever be late again if you set my alarm (i made it & you wont find it anywhere else it's custom-made), It'll be a one time a lifetime investment only (not even expensive) that'll help you FOREVER! I'm selling an alarm clock that makes you get out of bed immediately guaranteed, as soon as the alarm clock goes off it literally gets you out of bed and force you to walk all the way to the kitchen or bathroom to switch it off because the speaker next to your bed don't have a switch or button to press to stop or snooze it from ringing you must get up and switch of in the kitchen or bathroom wherever you decide.. and when that happens automatically (Newton's law an object in motion stays in motion") that means by the time you get in the kitchen you'll be freshen up and wide awake almost the same as someone threw cold water on you and it'll be easy to keep moving (i usually set it for the latest minute i wana GET UP so i instead use my phone alarm just to WAKE ME UP). Send me email at rgbeemag8@gmail.com to notify me you are interested
I totally agree with you with the waking up when its nice and sunny vs when its dark. That was so me! In the summer I'm like yesssss waking up early like a boss then the winter hit and I'm like why am I awake its the middle of the night, lol. I am trying to re-train my body to wake up at 6am again and actually FEELING good when I wake up to. It is hard in the winter, but I feel so much more productive when I do.
Same!
Me!
In my country sun rises 10am at winter😂
This sounds strange but.. if I go to bed early, I feel tired in the morning.. whereas, if I go to bed laaate I feel amazing in the morning
Ah omg same
same
Samee
Same I wanna know why
@@Maddy-cu5uk probably because you dont reach REM sleep for a very long point. By having only a little but of sleep you never fall into deep sleep which is what you really need from a night's sleep.
She is a true CZcamsr she actually explains the motives of how to actually wake up early! 💖😇 btw: it worked!! 🤩
"I've always been a morning person because it's early in the morning, the sun is bright and the air is clean" yah..... pretty much all the things that keep me in bed and sick to my stomach lol
Mental sabotage literally is the reason i never get up early 🤯
Hi! I am 14, and I run my own business. This helps so much! I like to get up earlier to exercise and be productive.
Thank you for sharing!
Wow Eden, thumbs up to you! Enjoy!
Can I work for you? I hate my job
Ravi Ram well, I’m kinda closed up right now lol. I don’t need any additional help though, but thank you for your kind offer 😊
What do you do ?
Bryson’s randomness I make gourmet cookie and brownie mixes 😊
When people say “SeT aN aLaRm” like I can’t hear my alarm I’m a VERY big deep sleeper
SAME
Get alarmy. I don't have it but the alarms are meant for heavy/deep sleepers.
I have alarmy and it’s the only thing that wakes me up in the morning instead of my mums shouting :)
That tip about tidying and de-cluttering is HUGE. Staggering into the kitchen in the morning for a cuppa and finding the beanch clean and clear makes me happy. Finding my desk tidy is a welcome surprise. Discovering when I open my puter that I have left my poor half asleep brain instructions as to what to do next...awesome.
I have NEVER snoozed an alarm in my life...
I simply turn it off forever and go into deep sleep again
Same for me the dismiss button is bigger and easier to see so- I never snooze it
Stolen comment
well, I’m just spitting facts, I didn’t copy 😂
Same, it never existed in my life
Me too! I am just starting to realize its a bad habit! :)
I've seen a bunch of these videos before, and I didn't think that this would be any different from the rest. But you actually targeted a lot of bad habits I have that keep me in bed (especially the mental sabatoge) that other videos don't bring up. Thanks a bunches for your insight, and I look forward to putting these into action!
A.B. Cooper So true
Me: watching this vid at 2:23am
Also me: has a ton of homework to get done, exams soon, homework due tomorrow (oops)
Also also me: watching BTS videos at up until now
Me: help meh
Mina Kim bro you are not alone
Omg like same
Army 💜💜💜💜
ARRRRRRRMMMMMMMYYYYYYYYYY
But This is me tho
My tip is to get this app called alarm... you can’t turn off the alarm until you have done the simple tasks
Alarmy
Girrrrlll!! Your pushing out the videos! GREAT JOB! :)
ahhhh thank you so much xx
Omg 5 in the morning!! I usually wake up at 8 and I thought that was early lol but I l’m a morning person too! I do the clean up the night before as well and think it’s so helpful and so nice to wake up to a clean space! I agree with all of these tips and stress a lot of them in my videos too! 💕
I wake up at 5am as well, so I can tell you that once you wake up at 5 am every day it does not feel early at all. For me the time from 5am till 7am feels like a half an hour.
Here is why you should do it too czcams.com/video/UHTtAKGJm-s/video.html
School in my country requires you to be at school by 5:45 am
Mallyx what country are you in?!
Hanjo that’s brutal i just have to be at school by 7:50
@@amadeodante hey it's 5am and im going to school rn
Thank god for her🙏Now I feel like I can eventually wake up 5:30 with out snoozing my alarm 3 times.
My anxiety and depression makes it extremely difficult to get up in the mornings and keep a good sleep schedule. Really going to try and set a goal to fix this!
No one cares honestly
@@chicagoballer615 no one cares about you honestly
@@chicagoballer615 you're an idiot
I have been in an ADHD induced depression, living with anxiety for many years. Today is my 27:th birthday.
Your tips genuinly made me feel full of hope. That even I can wake up and achieve the goals I now will write down for myself every night.
I will practice on positive thinking and not give up until it becomes routine. As soon as I finished this video, I started cleaning my room, then writing a to-do list with realistic goals tailored to my mental illness. ❤️
Thank you so much, for this much needed inspiration.
Hey! :-) I wish you GOD'S blessing!
I suffered from depression but JESUS CHRIST ❤️❤️❤️ healed me from it. You can just pray to him. Just want to help. Have a lovely day!
*yeah how about NOT going to sleep at 3 AM in the morning.*
I'm to late looks like I already stayed up passed 3 a.m. Lol
Chris G you’re nocturnal
ooof too late my sleep routine is a mess i go to sleep at like one or tow am and i have school in tow weeks oof it is 3 am rn
@@jaroslavduna7373 its 4 am and i have school tommorow and im gonna be sleeping in class
I wake up at 3:00 am for school, I go to school at 6:00am 😓🙀
Me :Omg I wake up at 4 am 🎆
My mind : bro you need to sleep first to get wake up
Her: Set your alarm far away
Me: *Still asleep when the alarm is far away*
I wish I had a marine drill instructor to come in at 5 on the dot every day and scream at me to get up and bang on the wall
ahhh if only
I've been getting up early for almost 3 weeks now and I love it! I go for a run before school, and it's so cool to run through the streets while everyone else is asleep 🍃
Please have some pepper spray and jig where it’s safe.
You are not alone with the cold water. It's so refreshing isn't
1. 10-15 minute cleanup the night before so that everything is clean and organized, making it easier to wake up to a nice room
2. set up the day the night before. write down tasks or your thoughts, set goals you want to complete for the next day. plan out your day.
3. set your alarm far away. you physically have to get up to turn it off, and because you’re already up, it’s easier for you to stay up.
4. no mental sabotage ! don’t make excuses and keep positive thoughts like “this is so great that i woke up early” “this is very productive” “i did it so i can do it again” “i get to wake up early, it’s nice”
5. set your atmosphere. turn on some lights or light a candle, put on some nice music.
6. drink a glass of water. it is refreshing, hydrates you after a long night without drinking water, and can wake you up easier.
7. accomplish something within the first hour of waking up. it will guarantee a more productive morning and you will have an easier time continuing to work. it can be as simple as making your bed !
8. have a productive intention. do things to ensure productivity or else it’ll be easier to be lazy.
9. remember that the more you do it, the easier it becomes.
thank you for this video! I have fought with depression for years and it has always made sleep a problem for me. I can sleep for twelve hours and still feel so exhausted, at this point my mind tricks me into feeling tired pretty much all the time. this is not good for me when it comes to college, because even though my classes don’t start until 10 or 11, waking up by then sucks for me and I’m trying to get better at it. you reminded me that it’s just like conquering anything when you have depression-it’s all about changing your mindset! thanks :)
Please do Meditation or start with Guiding Meditation Audios..I believe you will experience better sleep and a calm mindset.❤
You should totally write a book one day! You have such a way with words that just draws people in!
Taylor Kuczmarski Compeltly agree I think so many people would buy it x
Agree
Thank you so much! I’m a teenage girl, so I always have a hard time waking up in the morning, and it doesn’t feel good starting the day late. I’ll definitely try these tips out, and hopefully I’ll get better at being an early riser! 😄🙏🏻
You made very helpful points. I have to be up for work and I always complain because it’s so early. I should start finding the positives that waking up early entails because having a job to go to is a blessing. I also need to put my phone on the other side of my room because I always press snooze when it’s beside me on my nightstand. Thanks for this video!
I decided to force myself to get up at 4 AM for a month. Let me tell you, it completely changed my life. After getting up early every day for a month, I'm less stressed, more productive and generally happier.
I know that, on the first few days, deciding to wake up early was sometimes one of the most terrible things to many people. It was even getting worse when you had had a habit of getting up late for decades, but it's time for you to change - you have to do all that makes you feel uncomfortable. You have to get out of your comfort zone so as to start the first steps to becoming a better version of yourself. Now, tell me your story ;)
I get up at 3am, I love watching the sun rise up while I drive.
I go to sleep at 3am lol
This is when I go to bed🤔..
I sleep at 3 AM 😂
This girl is extremely upbeat. Coffee doesn’t even get me half this cheerful. How am I supposed to wake up like a Disney Princess when I relate more to a zombie
I sleep through my alarms so umm someone help me
Damn
AestheticCola I do that and then my mom wakes up from upstairs and wakes me up herself and then I get in trouble
Try a vibrating alarm instead, but u would have to put it on the bed and not away but if ur mom gets mad at u 😐
download alarmy trust me is good u will never sleep through an alarm again and notify me if it worked cos im more of a heavy sleeper than u since i dont wake up on an alarm even though i had ear buds in
get a loud alarm i dont wake up from my phone alarm anymore so i got a alarm clock that has a loud noise and it’s annoying it helps!
I used to wake up at 6:30, but my new goal is to wake up at 5am. Right now I am at 5:40, but I feel I can do 5am morning routine.
Thanks for the video❣️ Very motivating ❤️
I started the 5 AM morning routine yesterday, did it again today. It feels good, hopefully I can keep up with it. :3
..I wake up at 2 in the afternoon. :( I don't know how to change this habit.
@@bree9889 SAME an im like i just want to wake up at 10 or something
Waking up early is very challenging for me. Thank you for the tips. 💡💡💡
I can relate so much with the comments! I feel accepted and I feel happy that I'm not alone!
These are good tips. Positive self talk is something I have never tried when I get up early. I have been struggling with this only for forever. Thanks.
“You can clean for a while before!!” Looks at dark extremely messy room at 1 am “ummmmmm *nope* “
I think I would actually be a good morning person, just because my anxiety likes to keep me up and I’m a light sleeper. I’m also starting my new job on Tuesday so I’ll have to be waking up around 5-6 am Monday-Friday and I need to get into a routine! These tips are gonna help so much thanks ☺️ I also pick out my outfits for the week so it keeps me motivated
Thanks girl, I need it a reminder. Same here a morning person since I’ve been on this earth, mother of 3 and husband. And I have been tapping into my husband energy of “ not wanting to wake up” and ugh is been dreading because I know that’s not who I am. I have to wake up early to drop off my girl to school and make her healthy lunch 🥗 and so at times I gotta make things fresh😳... lately I just been in this energy of like the victim and just not accepting my situations, seeing all of this is just a reminder of remembrance. So I appreciate you.😌
Really practical and useful advice. I’ve been watching similar videos and they talk about things that I could never incorporate into my morning routine. It’s hard enough to get up early not being a morning person. What you talk about here are all doable tips that any person can start doing. I would add stopping the day around 9 pm, to be in bed around 10 pm. If I don’t consciously do this, I keep going without even noticing and that makes it harder to start early the next day. Great video. Thank you.
On number 3... I use alarmy. You can set it to where you have to take a picture to turn it off, and you can set it to limit how many times you hit snooze
My mom and grandma sleeps at 9pm and wakes up at 4am EVERY SINGLE DAY
I am a morning person myself and I love this video. Its super helpful and all these tips do actually work. I love to plan my day so I know what's going on.
Fantastic video.Happy holidays.
So nice ! I really needed this kind of video , thank you ❤️ as always it’s so helpful !
I get up at 5:00am to pray!!! It is very good!
Amen my brother or sister
Wow. The realest, nicest way to tell me what I needed to hear, sister. Talk about identifying challenges and navigating solutions. You’re incredible!
1. 10-15 minute cleanup the night before.
It will take me 10-15 weeks to clean my room alone.
2. Plan your day the day before.
Uhem😌 School runs my plans.
3. Put your alarm away
I sleep on the top bunk and my phone falls off the bed soooooooo...
4. Be positive
I'm always negative in the mornings
5. Set your atmosphere
Huhhhhhh😪 my family likes the color black so everything I dark...
I technically gave up after I realized that I will never wake up early.😑 But nice vid, will try!🥰
Waking up early makes my day happy fresh nd active
love the tip about accomplishing something 😇
Such great content! Loved this video!
Thank you so much! Love these tips!
I really loved this video good tips thank you!!
Awesome tips❤️, waking up early can come in handy!
thanks!
@@ReneeAmberg your a very pretty girl.
Thank you so much for making this.
I am start college tomorrow and have to start waking up at 5:30am. I needed to hear what you said, because I believe that everything you talked about is a must! I know it’s going to take a couple weeks. But now I am so excited because I know I will accomplish so much in time I get for myself in the morning. Plus with two kids one being a toddler, I will need the morning time to for my self care.
Great video! Thank you for the advice