Be Younger Than Your Age! Collagen Powder Benefits | Vital Proteins Collagen Peptides
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- čas přidán 22. 07. 2024
- Welcome to this fun informational video on collagen powder benefits! I talk about the main health benefits to taking collagen powder every day, including how it prevents the aging process and reduces wrinkles! My favorite collagen powder is from the company Vital Proteins. Their collagen powder is. absolutely tasteless and mixes very well in literally everything! I mix is into my cup of coffee every morning, and it does not change the taste of my coffee, in fact, I think it makes my coffee more creamy :-) I've been drinking my collagen coffee every single morning for a couple of years now, and it is LIFE CHANGING! My skin is soft, my nails are strong, my hair is full, and my joints are agile...thanks to collagen powder!
I also include a few different recipes you can try using collagen powder. I get my big tub of Vital Proteins collagen peptides from Costco because they have the best price hands down!
So enjoy this video of all the health benefits of collagen powder!
Amazon link
www.amazon.com/Vital-Proteins...
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INSTAGRAM: @brittany_elizabeth_rn
I post many effective home workouts, nutrition facts, and healthy lifestyle tips!
About my channel:
My name is Brittany and welcome to my channel where I share everything I know about health, fitness, nutrition, and how I lead a balanced lifestyle while working full time as a Critical Care Registered Nurse. Health and fitness is a journey, so hop on this journey with me!
Thank you for this video and sharing your recipes with us much appreciated.
You are so welcome!❤️
For some reasons I found this video and clicked to watch. Thanks for sharing your experience. Im from Thailand, I also have this collagen every morning in my coffee or hot chocolate but sadly, I have to pre-order because VP brand is not on shelf here.
That’s a bummer! I’m sorry it’s not available where you live, but so happy you do the same thing🥰 Thanks so much for watching!
Love this collagen! I add to a morning smoothly of juice and fruit. My skin is so improved!
Yay!! That’s fantastic! I love putting it into smoothies as well!❤️
I’ve just ordered this, will it reverse crows feet?
Great video . I take collagen in my coffee every day .
Thank you! That’s great! Me too☺️❤️
Hi Brittany, so collagen and coffee is good to have during or before IVF? How much coffee? Thanks, and your channel is super informative!🙏🏻
You can take it before and during, but I would limit the amount of coffee you’re drinking during IVF because coffee isn’t the best for fertility. I limited myself to one cup in the morning, but I still put a serving of collagen into it❤️ and I’m now still drinking my collagen coffee while pregnant, but just limiting it to one cup. I hope this helps and I’m so glad! thank you so very much!🤗
Hlo what about the sports research collagen peptides ???
Wow I bought that along time ago I have the yellow one I didn’t know was that good I didn’t take the whole serving I will take a little bit because I feel it bothers my teeth body and I was a good I see people saying how good it is I mean I got used to it I drink it every day cause
To get more benefits out ot this supplement is great if you combine it with low carb, keto,atkins or paleo and intermittent fasting.
I remember that my face was glowing and I looked half down my age, and also you don't just look just younger but feel younger too.
It’s really good with butter coffee whipped up in the blender, like a sugar free latte
That’s a fantastic idea!! I never thought of mixing collagen into bulletproof coffee!😍 Thank you so much!
My eyebrows are filling in with new hair growth and my joints don't hurt as much.
That’s wonderful news!! So happy to hear that!❤️
I start it within two day .when it wiĺl work .i,m 50and had some wrinkeles on forehead.
Great review👍👍👍I have understood so well.Now ...am going to try.I am 51.....who doesn't want to look younger.😊😊😊.
By the way ..how many scoop do we need to take in a day.
Thank you!! 2 scoops is one serving, so I put 2 scoops in my coffee every morning. You can always do more than that, but that’s all I take. Thank you so much for watching!
I start taking Collagen powder from bulk barn ..I'm 46 and I don't have health issue but still I'm educating myself on more healthy lifestyle.
Aww that’s so great!!! Keep up the good work and your body will thank you!
Brittany great review I’m going to start to use this heard good things about can use this in Orgain keto powder? Or when making coffee or matcha..
Just currious how do you use it and best way..
For hair growth well let’s see that results I’m really Curious lol
My coffee in morning is European a coffee ☕️small cup lol won’t be able to put two scoops lol😂 we’ll matcha is my only fav thing..
Best Regards
Alan H
It mixes very well in any hot drink and it’s basically tasteless so you can add a lot and it won’t change the flavor of your drink. You can add it to cold drinks too, but you have to stir it a little more because it tends to clump if you don’t. I like to add it to my morning coffee, smoothies, and yogurt. Hope this helps! Thank you for watching!
@@brittany_elizabeth_rn That’s Awesome Thank You Brittany I’ll look forward to it 👍🏼👍🏼👍🏼
Alan H
I put a scoop in my morning oatmeal too.
That’s a great idea!! I’m gonna try that! Thank you!
You’re just such a cutie. I love the ending to always be kind to yourself😍. Hunnie you look 16 years old. Thanks, I’m waiting for mine to come in the mail in a couple days💕
You are so sweet!!🥰Thank you very much!
I’m 35😂 I hope you like it as much as I do
And yeah, I always end my videos that way.☺️ it’s something I constantly work on❤️ and thank you so much for watching!
@@brittany_elizabeth_rn Ok…. The only reason I knew you were older is because I saw the registered nurse behind your name😆 I hope I enjoy mine. I got the chocolate flavored powder. 2Lb container for $32 on eBay☺️
@@Godzkiddie I love the chocolate one! I just did another collagen video a couple months ago showing how I use the chocolate one. I make a healthy ice cream out of it
czcams.com/video/gBh0stKlDQU/video.html
Cool…I just ordered the 20oz unflavored container from eBay for $17😆Great deal, the stores have it too expensive. Thank you,I’ll check out the video for the chocolate ice cream. My fav!!👍🏾👍🏾
@@Godzkiddie that’s a great deal! Yay! I hope you like the chocolate ice cream recipe!❤️
I've been on this for years, approximately 5, it does have a poor taste, i mix it with grape-cranberry juice, works fabulously!
That’s a great idea! I’ll have to try that, thank you!!
Ok
NICE!
Yes! Thanks!
Me two it’s great 👍
Just bought this a little nervous though don't know why. Does it hurt you when you stop taking it?
I’m so sorry I haven’t responded to your comment yet. I got busy with work lol. Nothing happens when you stop taking it in my experience. I’ve only had great results when I take it, but when I don’t take it I’ve been 💯 fine! Thank you so much for watching!
@@brittany_elizabeth_rn Oh its ok I get being busy. And you got a important job. Thanks for answering my question. Started taking it hope I see improvements.
Just ran across this info:
Can you take too much collagen powder in a day?
If you take too much collagen, it can throw off the balance of amino acids in your body and lead to side effects such as headaches, digestive issues, and fatigue. Additionally, some people may be allergic to collagen or have an intolerance to it. Mar 23, 2022
I’m sure you can take too much, too much of anything is bad for us. Of course there’s going to be some people out there with a collagen supplement intolerance, but very few from my knowledge. This info I’m giving is for the general public of course. Just sharing info I know about collagen. Thanks for your comment!
Wouldn’t someone be dead already if they were allergic to collagen, since it exists in the body already? I know I sound like I’m joking, but I’m not.
What about cutting sugar out from your diet?
Sugar has destroyed my body in so many ways.Im trying to slow my Sugar consumption down. Sugar is the the enemy, but I enjoy it, sad but true.
Are the benefits the same plain vs the chocolate flavor? Does it help to tighten skin?
Yes they have the same benefits. I don’t think it necessarily tightens skin, but it helps the health of your skin by slowing down the aging process. Unfortunately, it can’t reverse aging
@@brittany_elizabeth_rn ok thanks
I use two scoops as directed
That’s good!👍🏻
In Australia my vital container says 1 serve which is 10gms,but people saying 2 serves 20gms, which is it
One serving is two scoops which is 20 grams if you’re weighing it on a scale, which is 18 grams of protein
Does the heat of the liquid in your coffee cup? Lesson the integrity? By the way, your skin looks quite vibrant.
Thank you! And no not to my knowledge. It takes heat to make the collagen powder so I figured putting it into heat would not do anything to it’s integrity
I am suffering from sort of skin problems and I hope ,I made the right decision to order this VP Collagen...
I hope your skin problem gets better really soon!
I put collagen in simple water is it ok . I recently buy . I have no experience
Yes that’s ok
Does heat not damage what’s in it! I’m a big tea drinker being from England ,wondering if anyone knows if it matters if it’s hot or cold drinks?
Nope doesn’t damage it! I drink it in my hot coffee every morning☺️
Heat is actually how they break it down to make it.
I was looking for a bubble white girl to tell me about this
I just can't stop drinking coffee, and Decaf, I can't get use to! Help? Advice?
Why do you want to stop drinking coffee? If you want to reduce your caffeine intake, you can do half decaf half regular. I’ve done that many times and that kind of tricks my brain into thinking I’m still drinking the same amount of regular coffee
how long does 1 bottle last?
I’m so sorry I have replied yet😳 life got busy and I didn’t see your comment until now. This large tub is from Costco and lasts me at least a couple months and I use it every day. I hope this helps!
I just bought some today from Costco. Looking forward to the wonderful results lots of women have talked about! Question: should you only take it 1x a day or more?
Yay!! I normally take 2 scoops (one serving) a day. But I have taken 2 servings in a day...one serving in my coffee and another serving in the afternoon. I hope you enjoy! And thank you for watching!
@@brittany_elizabeth_rn Awesome. Thanks, Brittany! I like the chocolate flavor. It's tasty!
@@sunbaby1190 I almost bought the chocolate flavor the other day but I wasn’t sure about it. Now I’m going to have to buy it! Thank you!😄
I have loss hair i started taking it and I'm 22 y is that okay?
So was the result?
Just a question is the powder all white, or white with black speckles?
It’s all white
@@brittany_elizabeth_rn ok, Thank you.
My knee pain gone after taking it for two weeks. I couldn't believe it my self. I take it with coffee too in the morning and one scoop in tea before bed. For all these time i always avoiding having tea or coffee when taking supplements and nutrition.. because the absorption will not doing well. And this VP just like a miracle to me plus i could enjoy it with my coffee 😆 it's delicious.
Wow that’s so great!!
Yeah coffee does interfere with the absorption of some vitamins and minerals, but not everything. For example, I take an herbal liquid every morning help balance my hormones and regulate my periods and my naturopath assures me that my coffee doesn’t interfere with it.
I’m so happy you’re feeling better, and you enjoy it in your coffee too! And thank you so much for watching!
Jesus Christ I hope it helps my arthritis knee pain. I’m so tired of hurting sometimes I just want to cry because I’ve tried everything and it just won’t stop. Feels like I’m being stabbed in my knees every time I walk😢 I should receive mine in the mail on Monday.
@@Godzkiddie yup it will helps, and try to combine with saffron ( i made a tea with saffron strains)
@@Godzkiddie pray in Jesus name for healing over you, Isaiah 54:17
@@Godzkiddie did it help ?
So, you can actually mix collagen powder with hot beverage?
Yes!❤️
how long have you been taking this?
About 2 years now consistently
I take that collagen. It’s not tasteless. It taste like barf.
Can we use it with warm milk in the morning?
Sure!
I am 50 and I’ve used this products and it has helped me. The haters will hate
Haha I love that! And thank you!❤️
I was reading that you need to take collagen peptides with vitamin C for the best benefits.
That’s true!! I didn’t want to go into too much detail on all that, but I’m thinking about doing a follow up video on the best ways to take it
@@brittany_elizabeth_rn thank you.
I mainly take mine in a berry smoothie so I'm guessing that would provide some
Have you ever tried it in iced coffee?? I don't drink hot stuff regularly but Iv always wanted to start taking it !
No I haven’t tried it in iced coffee, but I think it mix just fine. Even if it clumps a little, I would just use a hand held mixer or frother. Let me know how it goes if you try it!😘
I do it in my ice coffee even just Ice water. It mixes in fine
@@daniellerudder good to know! Thank you!
Might not seem like a serious question, but it is. Can I take my collagen with an alcoholic drink? Like just normal vodka and juice.
I’m sure you can…never thought of doing that before but give it a try!
I mix it the white powder and smoke it. Clear skin while tweaking. 😉
yes i mixed 2 scoops in my beer every morning
No, alcohol blocks your body from absorbing collegen and nutrients in general, why would you even want to drink alcohol if your trying to be healthy that completely defeats the pourpose
@@peterkropotkin1158 I like to live a little as well. And I have a drink a day. Happy new year.
Hello, how old are we can start take collagen products? I am 25 years and can I start this collagen ??
I started taking collagen in my mid 20’s. I think it’s totally fine. You can always ask your doctor or provider if you have any concerns❤️
@@brittany_elizabeth_rn thank you
Did she get compensation in any way for doing this
Nope! Just wanted to make this video because of how much I like this collagen supplement☺️
I put VP in my coffee noice a difference when I take 3 scoops a day . I have been taking over 3 years . I noticed a difference in hair growth and nails . I did not see any skin benefits .
That’s so great you are noticing positive changes ☺️
Can 16 year old girl can take this product? Please reply
I think so. The only ingredient is collagen. If you’re in doubt you can always ask her doctor which is probably what I would do☺️
Hi
Can we use collagen in green tea
Yes
@@brittany_elizabeth_rn I am doing online teaching if any student is there please let me
For the comments saying she’s too young. She said she’s 36 in one of the replies. That’s almost 40 and her skin looks like a teenager.
Therefore, the product is doing pretty good for her.
How to order
I get a big tub at Costco, but you can order it on Amazon
Do i need to work out to take it?
No not at all! Just support with healthy eating☺️
Vital Proteins Chocolate Collagen Powder: amzn.to/3FSZOfd
Hi ! Can I add collagen on my tea ?
Yes you can
@@brittany_elizabeth_rn 🥰🥰🥰
I noticed I had breakouts after taking this collagen peptides :(
I’m sorry to hear that!!😥
Maybe try to reduce the intake amount and drink more water throughout the day
How soon does this improve skin?
For me, it didn’t really improve. I was able to maintain and prevent more wrinkles from forming
Ive been taking Vital past three years I don't see any of the benefits that you're saying. I eat seasonal fresh fruits and veggies very clean diet.
I’m so sorry. Everyone is different. Keep up the good work in your healthy eating! That’s amazing!
Which type? 1&2 or 1&3? I noticed she didn't mention her type
@@kadzo6614 it’s type 1 and 3 !
Because fruits and vegetables are full of oxolates that block your body from absorbing nutrition
I thought it was recommended on an empty stomach also not adding anything else like yogurt .., no?
I’ve never heard of that. In fact, from my research, it’s good to have it with food. Vitamin C helps the body absorb and utilize the collagen so that’s why I have my collagen coffee after drinking my lemon water.
@@brittany_elizabeth_rn do you drink your lemon water warm or hot temp
@@stephanierembert6221 warm❤️
@@brittany_elizabeth_rn Thank U
👍
You're using pumpkin seeds the incorrect way. You gotta soak them for at least 12 hrs.
Those are already sprouted so no need to do that
Is it safe for breastfeeding
I want to say yes, but I would check with your doctor to make sure ☺️
No !
Give the baby milk
@@80srenaissance67 I think she’s asking if it’s safe for the baby if SHE’S taking collagen NOT the baby, since she’s breast feeding.
Does collagen powder get rid of wrinkles
No it doesn’t get rid of wrinkles but it can slow down the aging process. I wish it could just erase wrinkles!!
Only retinoids can (a little bit). Or you hydrate your skin but then it’s a temporary effect. Or you go under the knife…. Prevention is thus key (wear a SPF 50+ every day).
To a degree yes
After I took that day I am very hungry. Why?
I don’t know the answer to that!😂
Does it has Dairy in it ?
Nope! It’s dairy free☺️
@@brittany_elizabeth_rn thank you
@@mellewis4295 you are so welcome
You look young ,what your age ?
Almost 36. Thank you!
@@brittany_elizabeth_rn wow you look in 20s
@@TheForyou1991 Aw thank you🥰
How much the company pays you for advertising?
This brand collagen is NOT hydrolyzed!!!!!!!
Nothing! Not connected or affiliated at all. I just like the product❤️
You are taking too much of it tho !! I take half a scoop to 3 / 4 th most per day once and man it does the miracle.. but I am relatively young and been taking only for like a month max, but yeah this surprisingly works !
I take 2 scoops because that’s a serving size. Im so glad it’s working for you!
What changes have you experienced?
@@shaunehemphill3259 As a guy, it works on building muscles, I have experienced strength gain as well.
Looks wise, I guess if you have wrinkles, lines, it does works on those but I am relatively younger so I didnt had many. I guess its great for 30+ when such things becomes noticeable.
But here is a caveat, I think it will hit that point after which unless you increase dose, you wont get effect, for me its like month+ but my plan is not to use after 6 month.
but yeah sure it does work. Also one thing, if you dont work out, you will be fat and fluffy, I guess that coz of so much of jelly in body, I had stopped work out and I was like holy hell WTF happened, my chest was like girls boobies flubby fat. So there is that be careful
Yet u need a ton of makeup and filters
Wrinklesyou are a baby
Because u look 23 years old
Thank you! I’m actually 13 years older than that😂
I guess you hadn't looked in the mirror but you are young if you're under your mid thirties then you're going to look young to look young you won't start looking older to get past your early forties unless you abuse yourself with son and alcohol and smoking
I’m 36 years old
@@brittany_elizabeth_rn woww okay...you look younger👏👏
@@brittany_elizabeth_rn 😳 , girl you better not be playing.
I take this. I’m in my mid 60s. My skin is healthy, next to no wrinkles, hair and nails grow like a weed. I already had joint issues before I started taking this, it has helped reduce discomfort. But damage was already done and new hip in 2 weeks. Wish I knew about this stuff years ago. I’m going to guess, and hope, this will help me heal more quickly.
Well you look yummy 😍👆
Doesn't work at all 😝
I’m so sorry you don’t see results! Everyone is different. I highly recommend you still consume collagen as part of a healthy diet becomes even though you don’t notice anything, they are very healthy for you☺️
You don't need it .Eat the right foods,just a way to make money.
Yeah I know❤️ but I like it a lot
Not true at all…you clearly haven’t given it a try because it enhances a healthy diet.
Annoying!
It’s actually 18 grams of protein per serving, not 12.
Yes I know
Wow…
So you do 2 scoops ?
Yes that equals one serving
you aren't old enough to know you are wasting your money. These things are always proven to do nothing eventually.
I remember all the supplements we were told about 20 years that no one uses anymore.
Someone older should be talking about this product.
I’m 36 years old❤️
No wrinkles 😂😂you shouldn’t have 😂😂😂how old are 😂😂😂My black skin did not show any ageing, until 55ysr l am now 68yrs taking this product.
I’m 36 years old❤️
@@brittany_elizabeth_rnOMG!! You look soooo young