I Tried Water Fasting.. Here's What Happened

Water fasting is becoming one of the most popular diet trends in the world, but how good For you is it really? TW: body shots. DO NOT WATER FAST IF YOU ARE: under 18, older, pregnant, suffering from an eating disorder, gout, chronic kidney disease, diabetes, heart burn or heart disease. It is incredibly dangerous and can KILL you.
Here is the Wild We Roam video, defo worth a watch: • 7 DAY WATER FAST - NO ...
As usual, I do not encourage dieting and rather support making healthier changes to your individual everyday diet. If you want to change your body, start by making changes to your everyday diet; don't go ON a diet.
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