🤕DOLOR de ESPALDA con el PESO MUERTO! COMO EVITAR EL DOLOR de ESPALDA en DEADLIFT

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  • čas přidán 3. 08. 2024
  • Muy buenas gladiador@s!!! Si has sentido molestias al realizar peso muerto en tu zona lumbar probablemente sea por una de estas causas que te tratamos en este video!.
    Quédate hasta el final para enterarte de cual es tu zona segura en peso muerto con nuestro test!
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  • @ludusfides
    @ludusfides  Před 2 lety

    Coméntanos si pones en practica estos consejos y si te están sirviendo!

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