Joe Rogan and Neuroscientist Dr Huberman blow your mind about Weed and How it affects Brain and Body
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- čas přidán 3. 06. 2023
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Dr. Andrew D. Huberman is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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In this video Neuroscientist Dr Huberman talks with Joe Rogan about Weed.
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My uncle used to say "its okay to be a stoner, just dont be a lazy stoner".
What's wrong with being a lazy stoner? Do you know how hard it was to get off the couch to even write this?
Your uncle was correct :) i am a stoner from the past, class of 1978 in da house :))))
It's okay to be a stoner, just don't be a drunk stoner!
Get shit done first then smoke
@@stephpat2947 I couldn't agree more.
I've smoked weed since I was in my teens, I built my own company, bought and paid for my home and homeschooled my 3 kids. All the while being as stoned as I could get. It's all about drive, and the will to succeed.
There is no stoned. There is neurogenesis which is regeneration of your brain cells according to health.gov and any other legitimate scientific place. They have you guys believing the stork delivers babies here.
I've been promoted, had more drive and completely changed my mindset and goals. Biggest one is that I learned how to love myself again and enjoy the little things.
@@dangela3039I have to learn that.... been an a difficult time now...thanks
Just think of what you could’ve done without it ❤ I smoked it for many years. I quit and to my surprise I was absolutely amazed how stupid stoners actually were 🤷♀️
Very true!
I smoke everyday. I’m 72 and would rather smoke pot than take any prescriptions. I’m very focused.
You keep telling yourself that until you can't remember anything and get lung cancer from it.
Rose Mary what type of work or career did you have or do? Any impacts? Thanks
@@solarismoon3046 thank you for submitting to us all of your documented proof of your statement
@solarismoon3046 wow, did you even read the comment? They're in their 70's!!
The ancient people's of the world used marijuana/hallucinogens/natural medicines, to heal, eating disorders, sleeping issues and for pain. Hallucinogens, help to heal mental pain/injuries kinda a reset button, for your brain. It opens up a different part of your brain, so you literally look at things/life from a different perspective.
Cannabis saved my life. I was drinking entirely too much and I substituted weed. It worked like a charm. I’ve never been healthier, and I’ve never felt better. I’m more empathetic, and I connect with people on a level that I never have before. Cannabis made my life better in every way possible.
Amen 🫡
Amen as well !!
Excellent **your experience may vary
Amen and Hallelujah ❤
They outlawed it because of Big Pharma…they knew it would help people so they weren’t having it. Now we’ve got people on all kinds of medications that do more HARM than good.
I started smoking since my teenage, got addicted to cigarettes. Spent my whole life fighting Cigarettes addiction. Also suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with related health challenges.
Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.I now have a more calm mind
How do I reach out to him? Is he on insta
"Jamie, can you stop playing that f#*%ing piano?!"
😂😂😂
lmao I thought my micro dose was a macro until I read this comment
Lol
Hahahahaha
This made me laugh out loud
I Smoke to stop thinking. I am so negative about everything in my head when I’m not talking to anyone. This helps stay positive.
I can relate (a little). Maybe try to distance yourself from these "negative" thoughts, do not identify with them. You are not your thoughts, the thoughts just appear in your awareness. Maybe treat your thoughts/ mind like a child or a puppy that can be trained towards more "positive" thoughts by repetitive correction.
Also exercising, meditation or other forms of mental or physical training and activities help me a lot. :)
I did a Vipassana silent mediation which really helped with my thoughts. It's quite intense and things get worse and then better, however I felt more clear in my mind after.
It makes me think a lot,
My mental agility soars and i amuse myself endlessly,however keeping to the point, recall facts and remembering words when speaking seem to .....??." Ummmm oh sssory what was I saying...🙄🤤🤤🤤
It does the exact opposite for me
I like to smoke weed before I meditate and pray. It helps me relax, let go of the past, and the pain of that, and it helps me listen to the silent voice.❤
you aren’t meditating properly
@novelaego2404 Have you ever been a prisoner of war or something like it? 1982, I was locked up in jail for bank robbery. It was like 110 degrees with no ventilation, all the time. You wanted to die. The only way I could fall asleep is getting a wet towel and placing it across my belly to cool me off. I read a book on meditation, and I was able to put myself in the snowy icy field to the point I would get goosebumps on goosebumps. I would come out of a meditation, and I would be fine for a couple of hours. I created my Covenant with God then. Maybe you're not doing it right?🧭
May the blessings of life be freely given to you 🪷🌿😇🙏
Started smoking MMJ at 18 while working. Worked my way thru school smoking after work to help me rest. Worked full time 40+ while taking 20 + credits in school. Graduated with a 3.8 average. Zero college debt. Worked 45-75 hours a week from 1975 until I finally retired at 68. Still working in the yard, gardening, etc. Home paid for, minimal debt. Going strong at 75, still partaking. No slob here. Not everyone who smokes weed is a loser.
I gave up cigarettes and I gave up alcohol but I have never considered giving up weed. 😌
You keep thinking that until it costs you your life!
@@solarismoon3046
How can cannabis save lifes it does not take lifes
a friend with weed is a friend indeed.
Tell that to that all the people that murder each other over this shit! How is THAT Friendly?
Very well said my friend😂
I'd stay far away from people with that mindset. You'll be my friend if I have weed for you? How bout yafuckoff! 😊
@@izzyizzy96 Only in your half baked mind! 🙄 Friends don't let friends do drugs.
Who is murdering on pot?
I was a meth junkie for most of my adult life and cannabis is what changed my life! And I know for a fact that it has many medicinal qualities !
thank you, I was about to quit weed and realy needed the motivation to keep going
Why did you wanna quit?
Why don’t you just reduce your intake or take more cbd? Although, If you need to “quit” something that is a pretty good indication that you are addicted.
hahaha, thanks bro for the laugh
@@Robin-vd1xotoo expensive
@@Ronaldstamostiif you feel the need to quit that meens you need to quit bro
Former NFL player of 9 years here who definitely has CTE. My ability to focus got so useless that I was open to using marijuana for Medicinal purposes. My entire life has changed back to normal. Add/ADHD, inconsistency, irritability, blood pressure, insomnia, heart palpitation, negative thought and anxiety.
I was never that person i described above. The hits to the head caught up with me.
However….all of these issues disappear when I use the proper strain in the proper dose.
I’ve got myself back! Without the marijuana I don’t know what the next 30 plus years of life left would be like. Scary actually!!
Do you comsume cbd rich strains? What daily dosage?
Im glad it worked for you man. It did the exact opposite for me, raised my blood pressure, made my adhd worse, anxiety went thru the roof, and I felt foggy in my mind. Its crazy how one thing can affect two people in completely different ways
I would highly recommend using Lion's Mane Mushroom tincture. It is known to improve brain health and cognitive function, and to prevent Alzheimer's. You need to use it over time, but I know a guy who had a nerve damage in his brain that affected his ability to speak, and just after 3 weeks of taking Lion's Mane every day he could notice improvement in his speech! I've read many other examples of how it has helped people, usually after a few months of use, but people are different. Look into it.
@@GoneNForgotten
~CBD oil.
normally I am on asshole mood all day but as soon as I use it, I become calm and sane again and I just go into chill mood
That's because it's destroying your brain when you smoke it. This starves your brain of the oxygen that it truly needs which causes aggression and mood swings. It's pure poison and if you knew what is in it you'd never smoke it again. I haven't smoked this shit in over twenty years! I don't miss it. I wish I never saw it, smelled it, or smoked it.
Yeah but I wonder if thats just your body trying to get weed out of your body like a hang over....like if you stop for a month and can brave the mood swings than you come out the other side not an ass hole unless if course you are an actual ass hole and need therapy
My older brother never wanted me to smoke marijuana, but when he realized I was already smoking, he taught me how to use it, mostly to work and sometimes to relax, it makes me focus completely on whatever I'm doing
Bro I smoke weed every weekend. It is a killer. I love it. Only indica which relaxes me. But that does not mean I have to. If i got work related on weekends, I don't. I smoke alone. I joy my own vibe. Fuck the worldly bullshit and take a Lil bit rest. Nd fuck it I'm gonna get shit done on Monday. I'm a fitness professional. I train, I read, i workout heavy, i train Olympic lifting, I eat clean, I shoot youtube, instagram. After all the stress and too much work i take a rest on weekend. I achieve that weekend not that I have too. But after all work i reward myself, I give myself time to reconnect with my soul and consciousness nd the best thing is smokin' weed in nature. That's an absolute physical and spiritual connection.....Hope this will help you if you are trying to balance weed and lifestyle....
It helped for sure bro thanks ! I’m going to just smoke on saturdays now
I can relate to his gym reference.
I can litterally feel every muscle fiber firing when high
I actually feel them grow from the good blood flow, usually Indicas with high cbd content that do that.
Me too. I believe it helps me to maintain my form, and I go slow rather than trying to just do lots of reps and get it done.
bro I can literally feel every fiber of my couch when im high
Total opposite for me, If i smoked before gym I just feel knackered.
@@nautical-edits i said "litterally feel every fiber firing". You have to read what I wrote with proper context
As someone who expresses adhd symptoms, music and podcasts do not mix. No offense. ❤
Lmao thank you for sharing the same problems I was having with this.
I disagree!
I was fine until you said something…now I’m annoyed
As someone with ADHD I'm happy anytime there is music around while people are talking. Most of the time I get bored if the speakers cadence is slow or they over explain. Music in the background is like an anchor for me.
I get to check out for a second and rest on the music instead of needing to find anything else to preoccupy myself with. With that said I hate podcasts/talk radio and I can only watch 5-15 min videos of a conversation.
Uh no. The opposite
Can you explain to me exactly what made you decide to put music over a podcast clip? You know, where two people having a conversation is the main focus?
It was a good choice of music tho! While being high, u can hear everything!
To keep people from stealing clips
I like it
I’ve been smoking and doing edibles for like maybe a year and a half and it’s been helpful in reflecting on trauma and helped me calm down about life, I keep hearing about psychosis but all it’s done is made me see people for who they really are based on their behaviors toward me
I smoked and did edibles every day for about 6-7 years. It helped at first but as of recent I started getting crazy panic attacks while stoned. People react different but from what I hear what I experienced is pretty common in long term users. Just be careful, peace ✌🏼
Negative effects increase over time. 6 years using it and I’m now quitting for good after feeling less dependent lately, I cut back overtime after seeing irrefutable negative changes in my cognitive ability, focus, social skills and overall motivation.
same.
@@user-ey4ut9uc8w That's because this shit is POISON! You have no idea the damage that this is causing your brain and your body. This is just as destructive as tobacco. If you knew what was in it you'd never smoke it in the first place!
Depends on the weed strain for me. A sativa leaning strain like a haze gives me anxiety but a heavy indica chills me out
... Sativa effects are a head high ... Indica effects are a body stone ...!!!
Anything in moderation folks, and remember; if it works for you that’s what matters!
I did my whole apprenticeship stoned
I found my focus on the lathe machine was so sharp I was showing up the old dogs in the shed how its done.
Yeah, until they FIRED YOU for it! 🤣😂🤣
@@solarismoon3046weed just convinces people that it's ok to be a tax paying slave
Cannabis has done wonders for my anxiety and general well-being.
Me too
Unfortunately it gives me extreme anxiety and panic attacks.... I hate it because I used to love it....
Same it has really helped with my hectic anxiety.
......and to be fair I love being stoned hahaha
Helps my anxiety once I smoke it but I'm starting to think using it all the time for this is actually making my anxiety worst.
So does a nice stiff drink! 🙄
Never tried cannabis until I was in my 40s... Helps me a lot with menopausal anxiety! Never had issues before with anxiety but this calms me down & helped me even cope through my mother's death. I never feel like I have to do it, but when the racing thoughts & nervousness kicks in using cannabis really helps me calm down & realise I am going to be okay... Very happy for it in my life and actually gives me more drive to want to just live life... 🙏
Times of weed and no money are better than times of money and no weed.
Louis Armstrong, who basically invented popular music once said "if you take away my mary jane, you may as well take away my horn"
you arent louis armstrong lol
I agree, the music has to go. Otherwise great content.
What's the deal with the music?
It is Chopin's Nocturne. He was a master classical composer and well known throughout the world, except the world of most stoners who lack music appreciation.
The type of plant is very important. Sativa for creating and energy, Indica for sleep and pain relief. Find your hybrid percentage that suits you. 100% sativa, 100% Indica or anything in between.
Smoking and bodybuilding is the best 💪🏻
When i was young all we did was smoke and lift and i was putting up crazy numbers for my size
Yeah? And so is smoking and burning in HELL!
@@solarismoon3046 lol wtf
@@solarismoon3046
Weed helped me find my way out of my midlife crisis. Here they say "it narrows your attention". I like to say, it focuses it. Forced myself to face the loser in me that was in control. Still working on it, but I know I'm on the right track.
Weed makes me stupid. That's why I smoke it. Sometimes being stupid is beneficial.
Man i love Jesus im not supposed to smoke weed but i been thru so much trauma...my emotions get so intense when i get overwhelmed i promise smoking helps.
Don't feel guilty because it's not wrong.
I feel you completely I love JESUS CHRIST as well I take it as full spectrum oil tinctures or natural tablets higher with Cbd and less on the thc side and it helps so much
Why do you think that you can't smoke weed if you love Jesus? Where did you get that from? Moses most likely ate some psychedelics when he saw the burning bush and spoke with God. I wouldn't be surprised if Jesus didn't take something once in a while too. I mean, he was a revolutionist, a rebel who stood up against establishment, he hung out with the prostitutes and people from all walks of life, he talked about the pineal gland ("if thine eye be single...."), and he was a free thinker. The probability of him using mind-expanding plants (which have not been seen as "drugs" until modern day) is big. You need to understand that most of the things you believe as American Christians is sold to you by your crazy ministers or priests over there. And the bible was created by the elites to keep you under control. Jesus would have been strongly against that. He would want people to live and let live, enjoy life, as long as it is not affecting others negatively, and be a kind human being. God would also want you to heal from your trauma, and if this medicinal herb is helping you, then why would God be against that? After all, it was created and put there by God for us to use as a tool, most likely.
Maybe let it make you more receptive to the holy spirit.
Instead of focus on guilt maybe focus on god if you smoke it
How do you know that Jesus didn’t smoke weed himself…🤷🏻♀️?
If your new to weed and like it, my advice is use the least amount it takes and take off days. Permanent tolerance is real and you wont get that uplifting feeling again.
Even if you quit for months, the permanent tolerance is still there, and you can't enjoy it.
High school kids should wait to try it, in my opinion, based on what I've seen and experienced.
Weed usually depends on the strain you use some make you wanna not do shit and some make you wanna clean your house twice
Can't smoke weed because of my job but when I used to, I loved going to the gym high, it was always a better workout like joe said
Im with Joe...working out & 💨🟰 hyper focus
The music is annoying 😒
This makes so much sense. I used to always smoke before my tests in college and my roommate was always blowed away how and why I did this but I felt like it genuinely helped me. I guess this could be why
You're only kidding yourself. This shit slows down your reaction time, increases your respiration and stifles your brain activity as it starves it of oxygen. This is destructive morally and physically.
Drop the background music
I’m ADHD as fuck and weed is the best medication for it I’ve found. I have a VERY technical job and I find myself having a harder time focusing on small details of the project when I’m not high vs when I am I can dive deep and see every aspect of the project 😊 at the same time though if I’m not disciplined I can turn into a potato. It depends
Same man
ADHD is helped by weed in the short term but in the long term it will make your symptoms worse
same here!!! 25 years smoking all day everyday.
Ditto
Look it as an "Amplifier"
Happiness amplifies ,,,, or
Sadness
What Huberman said at 5:28 was bang on!!!
Body mind connection
Agree that it's down to the individual, this also applies to the various anti depressants as these can have negative effects which is why it can take several attempts to find the right one depending on the person and their difficulties.
Sativa, indica and hybrid have various effects on mood & motivation. The count is a factor as well
absolutely! People if you feel lethargic on marijuana honestly switch up to sativa and stick with a hybrid at bed. My friend turned his life around when he went off indica since it's meant for people that need that form of treatment (pain illness). He had the cobwebs and depression issues and motivation till he switched. Swears by it! Good luck!
I like the music... thank you helps expand the mind.... positive wave links
100% agree with Joe
I deal with a lot of fatigue and it helps so much for that but I can't over do it or I will get lazy.
Lifting weights and smoking weed is underrated, the muscles fibers tendency is very true 💯 FEELS AMAZING
I could smoke weed throughout the day and still maintain a six figure income career and be a normal fairly productive and driven person. However, not smoking weed allows me to take it to the next level and maintain razor sharp focus and increase my energy levels to do even more. I think it depends on what you want to accomplish in life, and while you can still achieve great things high, my experience is that I can do so much more without it.
💯
Genes, present mood, body chemistry, strain of, etc.
Love it in nature,landscaping, washing cars n bikes yesterday,great their too
depends on the Phenotype, Sativa makes you focus, its for mental elevation.
Indica is for physical sedation, when you need to get pain relief or super relax for the evening.
some ppl, around 13%, have a negative reaction and they become paranoid with either type of weed; this is bc they are normally very disassociated with their own life and weed forces you to perceive reality in a different way...like being made to look in the mirror no matter how much you dont want to, for those people they self-reflect too much and hyperfixate on meaningless events and freak out abt it; once it wears off they're fine.
another group, around 3%, have their phenotype reactions swapped.
for the vast majority of ppl its entirely harmless
Don't kid yourself! All this shit it poison. None of it is naturally occurring in your body. You're POISONING your brain and your body!
Good points. 👍
I’d like to add that cannabis also ‘grounds people in their bodies’ which they are NOT used to. This is where the anxiety comes from.
Most people are disconnected from their body and ‘live’ in their head.
Thats why tocken before lifting , can lead great workouts, cause you put on some toons and just hyper focous on just lifting and mind muscle comection, jujitsu and smoking sounds like good combo
Wtf!? Someone really put music on the background of a podcast 😂💀
I smoked everyday for 25+ years and quit 14 months ago. It was messing with my blood pressure and giving me chest pains and overall messing with my body and mind. I feel amazing now that I quit. I loved smoking but it was a bad addiction. I wanted to smoke every hour of the day that was my issue. I’ll never smoke again.
I find for music creativity it can change the monotony of things but things can get a little scrambled at times. But weed can be therapeutic for some when dealing with trauma
helpful in tbi
A few symptoms you find with Alcohol that you don't find with THC.
1. Memory Loss
2. Muscle Cramps
3. Incontinence
4. Lethargy
5. Loss of control
6. Organ shut down
7. dehydration
You left off - 8. ALCOHOLISM
@@gummotheclown4388 After I quit cold turkey about 2.6 years ago..... I don't put a lot of confidence into being weak willed, and full of excuses. But if you feel that giving control over your body and mind to a substance that is unpredictable and full of misery... More power to you!
Stop the music, I’m leaving
Bye
Yeah, I call it damn piano music, myself, 😂
You need a blunt.. relax
but you didn’t put down your phone
This is my jam😎🤌🏾
As one with a type A personality I agree with my Guy Joe
I started again after smoking in my teens, now 59, due to heavy stress and needed to chill, the downside when I wanted to stop for period to clean up and clear my mind due to high THC content, I found my anxiety increased tenfold, to point I never had before. I attributed it to the 30% THC. I'm clean and anxiety has cleared up, but for work staying clean do to high level of recall needed.
That's because it's destroying your brain by suffocating it of the oxygen that it needs to survive. Whenever you put any chemicals into your body that aren't naturally occurring you're poisoning yourself! This why people feel the "high" from this shit.
Nailed it Joe!
I would concur that it creates interoception with kickboxing.
Drop the music pls :)
I agree with people that are hyper focused it is nice a couple times a week to smoke and give yourself a chill break. Also, I love practicing martial arts when I’m high I’m way more in tune with my body which is great for practicing whole body movement in internal kung fu. Relaxes you more so you can connect and get the whole body relaxed power going.
Gives me energy for the gym as well.
I spoke with the Deli Rama about smoking since puberty with my instructor at my side. He giggles and said that I have been in meditation since a Boy
Why the background music?
Marijuana is great for addicts that tend to relapse on hard drugs (heroin, crack) It fills that empty hole that makes us feel like we need to smoke a perc. I've been smoking weed all my life and dont think i'd be able to run a business without it.
Joe Rogan has never blown my mind🥱
A friend who was a runner did some cocaine before a run. He felt like he was flying. When he looked at his time for 5 miles, he was running eight minute miles...which is really SLOW. But he felt really good.
Woooow. I never knew about entero-conscious. Thats something I was aware for a long time
the Chopin on the background is amazing!
I have service connected PTSD, and I apparently don't fit your narrative. I get extreme anxiety attacks, and rather than Cannabis making those symptoms worse, it chills me out enough to begin to come down, so to speak, which in and of itself a process.
You must know how to blend your flower. It's nice to mix 3 different strains that you like
And it's fun and a natural medication at the end of the day.
Had to turn off as the music made my head explode trying to listen to
maryhuana on me had psycothic crisis, after 10 years, started to give me anxiety and other problems. stoped and im not going back
I occasionally smoke pot now (use to be a major pothead back in the day) and I agree with Joe that when you have drive and discipline, it's a nice way to just take a break. I've also worked out while high (running, bodyweight, weights) running and bodyweight is fun, but weights is not my preference. 😅 Everyone's different, so just do what works for you at the end of the day
Smoked since 12 68 now and still use but for medical reasons now gave up opiods 4yrs ago and smoke now for pain and not anidiot anymore
Same here, except I was 13. After 10 years on pain meds and using high grade flower daily 😉
This is true. A lot of the guys I used to roll with in jiu-jitsu were always stoned and hyper focused, and they were just in the zone.
The nickname for Indica, as opposed to Sativa, is ‘in da couch’
I never could get a tolerance for it. Sometimes it would calm me down but that's when I drank with it. But it always made me nervous and paranoid when I smoked it.
Killed the video with piano music in background...
I like the back music
set and setting are they variables which should be considered
Great content. The music is distracting
Can this guy help me? I wanna know about benzos an nueroinflamattion . There's not alot of info on this an I need a source from someone like this.
I treat the green like salt on life. But it's not supposed to replace life. But I like a little green in some of the things I do and I also sleep good on it.
You must be a water sign?
Joe nailed it, I can feel it in the fibers. Indica, Sativas all have many many positive effects. I have smoked hashish and cannabis for nearly 50 years. I am strong healthy and the blood pressure of a 20 year old. Knock on Woody.
I've smoked the sacred earb for over 50 years. It's great for focus and creativity but it's better to be straight when attempting abstract mathematical equations.
I smoke to relax and sleep well at night....it keeps me balance
Different kinds of weed do different things . My friend has a kid that has so many seizures that it's almost constant. After getting him weed in a liquid form . He only has a couple a day. Thank God for weed.
the best book I have found on trauma handling is The John Mace Energy Method
I’ve smoked pot everyday and my net worth surpassed a million a year ago and I’m 56 years old and I still am active.
What is this piece of music that is playing i meanwho made it please
Chopin nocturne czcams.com/video/9E6b3swbnWg/video.htmlsi=8d3A0oNjEVImeBcL
With age comes wisdom!