IBYO KWITONDERA KU BAKUNDA AMATA

#INZUYIBITABO
Amata akorwa n’inyamabere zose; muri zo twavuga abantu, inka, ihene, intama, ingamiya n’izindi, akaba agenewe guhabwa abana bazo kugira ngo bakure neza kandi bagire ubuzima bwiza.
Amata ni kimwe mubyo kurya byihagije mu ntungamubiri n’ibifitiye umubiri akamaro ku buryo ashobora gutunga yaba umwana cg umuntu mukuru igihe kirekire adakeneye ikindi kintu.
Nubwo hari ubundi bwoko bw’amata adaturuka ku nyamaswa nk’amata ya soya, ay’utubuto duto twa almond, aya coconut, n’andi ava mu bindi biti.
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[@Saraaw-ft3ot]

Mana weee nukuntunyakunda

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Nice our boy !!!!!

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Nonese mugifu

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komerazaho

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txs
muzavujye kubunyobwa

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Dashim umwigisha adufasha guha intumbero ubuzima bwacu lmana imuhezagire

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Dash uzatubwire k'umashaza

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Uzotubwire kuri pome

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Sha amata nubuzima ikibazo niyi kijyambere yatwinjiriye 🤦

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Kanda kuri ako kantu kumutuku umpe subscribe

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None ko atamata nfata umbwiye iki kubuzima bwanje?

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uzatubwire no kuri coffe

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Bayivuzeho l know