Homemade Bench Press and How to Bench Properly

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  • čas přidán 12. 09. 2024
  • Westside day 2 forced me to build my own bench. I also show you how to bench press properly.

Komentáře • 1

  • @ethany1303
    @ethany1303 Před 4 lety

    great benching tips and do you know where i canm get a rack like that ?

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