17.65" Opening lap / Standing lap / 250M TT
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- čas přidán 13. 11. 2020
- Opening lap / Standing lap, officially timed at 17.65", is a new PB, my first time under 18.0", and an unofficial UCI Junior World best!
Time in Gate 0.22"
First Quarter 6.76"
First Half 10.81"
I'm very happy with this as it shows that all of the gate start practice and gym work through lockdown is paying off. - Krátké a kreslené filmy
Goat
In the gate, he didn't just move his head and torso back, he recoiled his whole body and exploded!
98”
Great start
Sheeeeshhh
What kinda gearing? You got it moving nicely!
98”
heaters
Hello Ed. Why don't you do 1 or 2 backtracks after leaving the grid? here you make a single transfer from the pelvis to the front out of the box. I would like to understand because my coaches ask me to do at least 2 resets even though I am very far from doing your time. regards
What gearing were you in?
98”
@@edl0we Noted! thank you
How to maximal the explosion on the start
@@edl0wegreat advice! I did exactly this during my preparations to national champs and it landed me 6th in the elite kilo TT. Nothing beats practice.