This Pizza Forces Muscle Growth
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- čas přidán 18. 09. 2023
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I like to eat
#pizza #italianbeef #chicago
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Recipe Below!
My Cookbook: payhip.com/b/PUO5w (Code E4CM for 10% off)
Ingredients:
DOUGH
130g 00 flour
30g vital wheat gluten
1g instant yeast
2g salt
10g butter
95g water
PIZZA SAUCE
1 can crushed tomatoes
50g tomato paste
12g olive oil
10g erythritol
5g salt
Pinch dried oregano
AU JUS
1g allspice
2g celery seed
2g coriander
1g crushed red pepper
2g cumin
2g fennel seed
5g MSG
2g mustard seed
2g onion powder
2g oregano
3g paprika
2g black peppercorns
13g garlic cloves
1 bay leaf
907g beef broth
24g beef bouillon
PIZZA BUILD
130g pizza sauce
224g italian beef
120g giardiniera
8g pecorino romano cheese
8g parmigiano reggiano cheese
112g fat-free mozzarella cheese
187g part-skim mozzarella cheese
Corn meal
Macros?
What are macros?
☝🏾❤️🤙🏾
Can we stop talking for a second and just appreciate the quality of this man’s videos and the in depth research in food science that goes behind it. Seriously he should have Netflix show or something. Even if cooking or fitness doesn’t interest you you’re able to enjoy the cinematography in his videos.
Agreed, this man deserves a metal
@@Josh_Alfaroa metal what?
@@Josh_Alfaroa metal? 😂
Seriously 🙏🙏🙏
I bought your cookbook and everything I have made so far has been incredible. I just made the Italian beef pizza and I was blown away. I love that you take the time to make sure the recipes make sense. Thanks so much for putting so much into the videos too.
Wow your videos are top notch!!! The transitions were crazy, keep these video coming I love them!!
I feel like I just stumbled upon a literal vein of gold. This channel is amazing! Good work brother!
Always got recipes I need to try! This looks crazy 🔥🔥🔥
This is awesome! I've made your meal prep pizza and your deep dish pizza so I'll have to try this as well. I like how you make real pizza and not just a "pizza" like how a lot of bodybuilding meal prep videos do. A healthy lasagna would be a cool video too if you need suggestions
Another way to do pizza without a pizza steel is with cast iron. Depending on how much I want to make, and the type of pizza, I have 3 different cast iron I use. For thicker crust style I have a 7" pan for small "personal" pizza, a 14" for larger pan, and a flat round 18" cast iron pan that is good for thinner crust pizza. The plus to this is that they are more versatile than a "pizza steel", and should you want a crisper crust you can then just put the pan on the burner to keep cooking after the topping are cooked (or before you put it in the oven). The light oiling you would put in it to proof the dough also helps keep the pans seasoned. I personally like to add a little garlic powder and salt to that oil so the bottom of the crust has some added flavor.
The 7" pan is amazing for helping cut back calories because it helps with portion control, I was making personal pizza that total had around 1000 calories for pizza "cheat" days and didn't sacrifice ANY flavor so you can eat the whole thing and not worry as much about the rest of the day's calories as long as you aren't going overboard. With the flat 18" pan you can use it the same way as a pizza steel, but its also great for just about anything else like smash burgers or even lesser waffles "pancakes".
This pizza looks amazing nick, although a suggestion id make is using a higher hydration dough for a even better crisp, also, u should try using a poolish for ur dough or biga it would make ur deep dish pizza even more flavorful but also more heathy on ur gut because using a biga an or poolish can make doughs very easy to digest for the stomach,myself I struggle with severe IBS issues so that side of using either of the two helps in my situation. Great video nonetheless!!
how are you not at 1m subscribers yet gosh man lol. amazing quality as always
Can’t wait to try this!
The pizza recipe I've been waiting for. You the real MVP lol.
Your videos are really cool, keep them going!
00 flour is not just the same flour more ground up, its a totally different flour.
it can absorb way more liquid into itself.
Never been to Chicago, so really the main thing I use to wanna go there for is the deep dish pizza. 00 flour is the best flour for pizza no matter where you live.
Editing is top tier!
Thank you! (editor)
I'm way late to the party on this one but I've been going through all of your anabolic pizza/burrito recipes and think this one is fab. However, the reason I'm commenting is because I'm fascinated with your can opener. I couldn't find a link to it in any of the videos, did you get it from Amazon or buy it in some sort of specialty store?
I decided to watch because the pizza was cut properly and looks good.
I will make this pizza because I've been living far away from my Chicago pizza for far too long, you understand.
I also love my pizza with the Italian beef and giardinara too.
The extra protein is an added benefit.
Thanks!
👍
2:12 - lol
Making it rise 🍄
Having a winter storm that stranded us for a week +, better than beef bouillon and chicken version got us through it. That and having alot of onions, pickled onions, bell peppers, etc.
Could you put the recipe in the description with the calories, protein etc. that would be fire 😊
this guy's memes and due diligence is top tier LOL
So if I sit around eating this pizza and doing no exercise, I'll grow muscles? Brilliant!
You are a genuinely good cook, Nick. The way you got that pizza dough so thin... Pretty sure my attempts would be a lumpy Frisbee. But hopefully still taste good
This video made my mouth water
Good stuff, but as someone from an Illinois pizza shop family, I figure I should offer up some trivia and let you know that this kind of pizza is actually referred to as tavern style generally. The name comes from the square cut being such a convenient finger food at the bar. Also, I absolutely relate to the dreams of good pizza after moving away.
Do you really believe that he doesn't already know this?
@@danm8004 considering he referred to it as Chicago style instead, maybe.
@@tobin1677 he also talked about deep dish in the same video.
@@danm8004 Yes, but he never referred to the thin stuff as tavern style, but rather as Chicago style, suggesting he might have thought there are 2 "Chicago styles" one being the Chicago style deep dish and the other not, when the thin variety isn't generally referred to as Chicago style at all.
@@tobin1677 this feels like a you problem.
you had us at squeezing beef lol
Please make a video on how to make giardiniera.
what are the colories and macros for the dough?
How this dude feels about Pizza in Texas is how Texans feel eating Fajitas anywhere North of Texas 😂😂
Can you freeze the jus to keep it longer or will that affect the flavor?
I am sure you can freeze it. Just never done it myself.
I might do OMAD and on Friday and eat this all 😍
What really makes me feel like home is your fast food coupons magneted to the fridge 😅
If i ever win the lottery this guy is gonna be my chef. Then maybe I can actually eat right lol
WHAT!? FAT FREE BLOCKS OF CHEESE AT HEB!?!??!? I only ever see the shredded cheese omg im gonna look for this tomorrow
Chicagoan here......loved the video :)
Nick is one of the funniest dudes on CZcams
Dude is a mad anabolic scientist. Mad respect
Petition for longer food videos like b4 and going in depth with it
Who agrees !
Thats not what 00 means
Also I recommend you to use whole tomatoes because they are higher quality and don’t blend them because the seeds are bitter, either use your hands or get a vegetable mill
You can hear the Chi accent in his voice all day lol "Chi-cah-go 😂
I'd grind the used spices to add to homemade spicy sauce
Iron Musket edit this? The editing is incredible!!!
Thanks so much bro! Made my day
Ilisten up yall, make gordon ramsy chilli beef lettuce wraps except use the ground beef for pizza topping
I love your videos so much, but WHY TF DIDN’T YOU PEEL THAT GARLIC?! 😭
what a beast
Love u king. macros on this one?
17:37
ok how does this get recommended to me when i thought would be cool for a high protein pizza like i just opened my phone yt def spying on me
Any reason to why this dough recipe is different from the dough that is used for the chicken Alfredo pizza?
Authentic Chicago style.
Has someone got a sneaky alphalete sponsorship going?
the logo of the guy in the giardineria looks like putin XD.
I would start getting some minox on those temples mate
Will this pizza drown out my sorrows from the first 2 Bears games?
It did for me. I have hopes it will for you.
bro, the viagra product placements lol
12:04
That’s usually what I tell my wife
me who makes this in the UK
so 4 servings per pizza, 43g of protein per quarter pizza, that's pretty decent
Ugh can anyone TLDR the amount of calories this thing has?
I replaced applesauce for tomato sauce and imitation nonfat MOZZARELLA and it tastes exactly the smae
papa john doesn't taste like trash. its not the best but they deliver it to your door. pizza is pretty good, even when its bad.
I've never been to Chicago, so I'll probably skip all the spices
Al's??? You did Johnnie's durty
I forgot beef is a topping for pizza.
You like your beef as dry as the desert? This is news to me
Just a heads up they Don’t use cornmeal they use Semolina the color looks the same but not taste the same
3:50 no no no no no. Throwing everything but the kitchen sink in there is what people that don't know how to cook do (or alternately, a marketing gimmick). Also you can get raw sliced beef at Kroger. Why bother with all that seasoning if you're gonna throw already cooked and seasoned beef in there? It's gonna clash.
Italian beef and giardinera is the best pizza on earth. Fight me.
2:11 nice product placement
Yeah how’d no one else notice 😂
I dream of Fabio as well friend 0:10
It was effective at first but it got old watching that guy shoving pizza down his hole.
this recipe looks amazing and I can't wait to try it but can we PLEASE CUT PIZZA PROPERLY.
2:11 my guy. Hello?
Hi
2:13 bwahaha
10/10
3:30
seed oil giardiniera… thanks but no thanks lmao
Good❤
I’m from Chicago and moved to Indiana. I don’t miss the crime and congestion but I know what you mean about the food. All the food is horrible here
At least leaving chicago u dodged bullets
good video. I'm also from Chicago. clickbait title. why?
Forces muscle growth? So what happened to you?
This looks like it will take 2 hours to make.
173g of protein, and 99969420g of carbs and fats 😢
Thats alot of carbs and fats. I dont think mine has that.
What I know is that I could easily fit in half of this pizza for dinner on a cut while being full and getting in 86 grams of protein.
Nowhere else? How solipsistic.
Everything in there but that cover you used on the dough
POST WHERE YOU GOT IT MATE.
these sound effects....
somebody watches one piece.
Yo man, you watch One Piece right? Or does your Editor watch One Piece?
protein is the the same as protein, raw liver protein is the not the same as white bread protein.
Viagra got me tripping 02:13
Pizza aint bad. its the ingredients. if you use organic extra virgin olive oil, sourdough dough, organic tomato sauce, and raw milk organic 100% grass fed cheese, it is very very healthy
Is no one gonna mention the viagra? 😅 why was it by the dough? Lol
It was rising. Like my pants watching this video
I like his edits 😂
173 grams of protein is no better than 25-30gr, your body will convert the excess into glucose. Unless you eat it over several hours.
Ronnie Coleman: LOL 🗿
Pizza is better for natty bodybuilding than chicken rice broccoli. You need the calories if you are a skinny teen
Hell no 5:48
2:12 viagra lmfao
urethratol 💀
…and why did my dough not rise💀🫠 this next batch better rise or else my stupid instant yeast isn’t working? Fmllll
480 kcal per slice??! 😢
2:12 Viagra 😈
idk what's prettier u or the pizza
i just watched a Viagra commercial interesting.