seriously, you're a legend. please know that every part of this incredible journey you're sharing with us becomes something bigger: it fascinates, entertains, and moves this community, both figuratively and literally. i was about to sleep in but i'll be getting up early tomorrow for my run. sending love from ny
I remember watching a College runner one time that won a race in Sonic the Hedgehog socks. They even had these pointy ends that stuck out that was his blue hair. This is now the second example to prove that it's all about the socks.
My mate lent me a pair of socks for pe once and didn't want them back after lol. I've one both my two boxing fights and won two 800 metre races aswell. Haven't lost in those socks
just ran the open 800 and 4x8 today in a meet. team did excellent in the 4x8, and I took the dub in the open 8. you’re a huge influence in my running career for track. keep up the great work. much respect
Nice! What'd you split at 400m? Also are you more of a miler or a 400m runner background? Just curious because I'm trying to run around 1:57 this year as well.
Quentin Chou thanks ! And my first 4 was at 58.2ish. I’m def more of a miler. My 400 open is only 53.2 while my miles at 4:25. That was also my season opener time so I’m thinking I could get under 4:20 in the next coming weeks.
Shadow Empire Sadly no I didn’t !:( focused on be 800 since that was my best event to make state. I’m now in college though and have ran a 4:02 1500. I believe that converts to like 4:18 1600?
can you do a video on your progression as a runner in high school and how you got recruited, schools that reached out to you or ones that you did yourself? that would be super helpfull
Hey, I'm a high school 800 runner and really look up to you. Can you give me advice on what training to do for the 800 and when to do it (periodization+types of workouts) through the year to aim to peak around april next year?
Do you have any tips for the 800? My teammate has been stuck at 1:59 since his sophomore year , he’s a senior now and about to drop the 800 as an event
seriously, you're a legend. please know that every part of this incredible journey you're sharing with us becomes something bigger: it fascinates, entertains, and moves this community, both figuratively and literally. i was about to sleep in but i'll be getting up early tomorrow for my run. sending love from ny
This is why runners are the smartest athletes
I hope you run went well Andrew.
9:44 “undefeated in the goochers”
Those Gucci socks are gonna take you to the NCAA title bro haha.
If the athlete special has taught us anything it’s persistency
Fax bro
9:21 and they were roommates
I remember watching a College runner one time that won a race in Sonic the Hedgehog socks. They even had these pointy ends that stuck out that was his blue hair. This is now the second example to prove that it's all about the socks.
My mate lent me a pair of socks for pe once and didn't want them back after lol. I've one both my two boxing fights and won two 800 metre races aswell. Haven't lost in those socks
i pr’d in mile today wearing flash socks
Just broke 2 yesterday. 4/13/19, 1:59.91! Praise God! Thanks for the inspiration bro 👍🏼👍🏼🤙🏼
Tommy Pearson Congrats dude. What a blessing!
Yes, always praise God!
Congratulations man that’s a big milestone!
What grade you in
Congrats bro
Let see Video or your athletic state 🙃🙃🙃
After the Gucci's ripped in the first five minutes, I never thought they would be very lucky...great job...
"Undefeated in the Goochers"
GIT SUM
Also pulled a fat dub this morning. Hot stuff.
Athletes: Trains until the last moment
Spencer: Buys Gucci socks and gets PR
As a sprinter I'm going to take some notes
You really pushed yourself this race man, really good job. Your the real deal
Love your content, one of my favourite channels at the moment. Keep up the good work!
just ran the open 800 and 4x8 today in a meet. team did excellent in the 4x8, and I took the dub in the open 8. you’re a huge influence in my running career for track. keep up the great work. much respect
Best Running videos out there. Congrats on the PR Spencer!
Congrats on the win and great video as always!
"A win's a win..." Too darn right.... Great job Spencer...
Goochers better hook this guy up with a sponsorship real quick
I cannot stop watching this finish you had good job Spencer!! That was a low 1:49 too!
I love your channel and that you share your trainings of series with the rhythms.
Keep going so you will go far.
Greetings from Spain.
4:35 Use me as a "Yeah ight" button😂😂😂
haha oh joe...
9:21 “and I was like you can’t be serious” 😳
Insane, do you think you could run 1:48.x if you went out in like 54 flat?
@Linkmon99 How did you get so good at running
I love your channel. And i get a hello lot of inspiration from you. A life of a runner 😊
Nice race your videos are great keep being persistent 💪💯🔥
Had a big Pr on Friday too ! 1:57 in the 8 🤪 first time breaking 2
Nice! What'd you split at 400m? Also are you more of a miler or a 400m runner background? Just curious because I'm trying to run around 1:57 this year as well.
Quentin Chou thanks ! And my first 4 was at 58.2ish. I’m def more of a miler. My 400 open is only 53.2 while my miles at 4:25. That was also my season opener time so I’m thinking I could get under 4:20 in the next coming weeks.
sableurchin35 did you go sub 4:20?
@@sableurchin35 sub 4:20?
Shadow Empire Sadly no I didn’t !:( focused on be 800 since that was my best event to make state. I’m now in college though and have ran a 4:02 1500. I believe that converts to like 4:18 1600?
My track season starts tommorow and his was super inspirational! Thanks for the great content
:)
Super awesome, great vibes yet again
Great job Spence! These shorter races will improve your speed for the mile.
Solid race!!! I predict more PRs, Gucci or no Gucci👍🔥💪 Keith Brown knew it! Should have had an after race Dad race re-cap 😉
Versatility is strong with this one
Well done keep up the good work... I mean the racing!
Congrats bro 109 second is an Insane 800m
Even hearing the gun go off in your videos got my heart pounding
Broo no dislikes😤 proves how much your fans love u😤
You are incredible.
Congratulations 👍
Cheers from Belgium mate, true inspiration!
This is gonna be a good one
Watching your vid freaking out on the waiting of GoT 8😍😍😍
same!!!
@@TheAthleteSpecial #GOTsquad 💪😝
Congrats! Now you gotta change your intro (again) to reflect your current PR. Good luck the rest of the season and keep up the great work!
Awesome men ! Keep up the good work :)
This got me gassed up for my big meet this Friday, nothing better than racing season 😤
Nice job bro!
Nice work, SB. Congrats on another PR. Will see you race in person at Penn in a couple of weeks - 4x8, DMR, 4xMile?
Great Job Spencer!!
Congrats to you Spencer and have a Good day
Simply AMAZING
Sometimes I just repeat the intro👌😂
Parabéns Cara! Os seus vídeos tem me inspirando, continue com o seu trabalho e boa sorte.
And I was like you can’t be serious
Incredible!! And better music this time too lol
Awesome! I ran a 1:49 second 800 too...
And then I woke up. All jokes aside phenomenal job man
DashFlash my best 400 is 1:18 so yeah
@@maxwinstanley at least u have a track to measure yourself lmao...
Congrats man!
Starts at 5:35 if u wanna see him warming up but race start 6:41
Hard work pays off
Ayyy nice I love the socks
dang here I am trynna go 1:53 this year , godly race bro
low key fell in love with ur channel since track training started in january
Find me a more iconic intro... you can’t!
Emma’s is pretty iconic
Rip the old intro
can you do a video on your progression as a runner in high school and how you got recruited, schools that reached out to you or ones that you did yourself? that would be super helpfull
AMAZING
Good work my champ
Hey can someone help me I can’t seem to break the 2:00 mark my pr is 2:01 any tips or training videos for the 800!!
YOO THE KEITH CAM
Ty this motivates me
Very fast! Keep it up!
The way to pr = ripped Gucci socks
Realy Nice champion 💪
Great job bro
1:49 “it’s alright, we’ll take it”
Can you tell me your 200 m time, in the tenths because low 23 and high 23 is a difference.
This is the real Spencer Brown
Great race bro i run the 800 and twoooh you’re fast boy
Leave maazin alone some people just can’t swim 😤😤
Joe is getting better at being on camera 😂
That warrants an intro change!
could you maybe do a video on your race strategy for the 800? really been looking for a solid racing strategy
887:0 likes/dislikes. Congratz man with 2nd PR :D
Noti gang!
Nice 👍
LETS GET IT
“Gets sponsored by Gucci”
Hey, I'm a high school 800 runner and really look up to you. Can you give me advice on what training to do for the 800 and when to do it (periodization+types of workouts) through the year to aim to peak around april next year?
Half tights are the king 👑
Whatta stud
watching this to find how to use my arms properly.. thanks!
You can work on you first step, when you start a race. The first step you take is backwards, watch it in slomo ;)
P.s favorite youtuber
must have been the Gucci socks!
Subscribed and hit that notification bell boyyyyzzzzz👍
Maaaaaaaaaaazin baby 🥵
Eric Washington papi maazin
Do you have any tips for the 800? My teammate has been stuck at 1:59 since his sophomore year , he’s a senior now and about to drop the 800 as an event
52 second split jesus
Just imagine Spencer’s kids wondering what their dad’s glory days were like and asking him and he just says he has a gold mine for them
You just broke the indian u19 national record...
Omair Moolimani 😂😂😂😂 the disrespect bro don’t hurt his feelings
Hey Spencer, you do the 800m, 1600m, and XC, but not the 3200m?
going for sub 5 on tuesday, wish me luck!!!
good luck!
Same here, good luck!
tell me what you get. Also, good luck. I broke 5 2 weeks ago with a 4:59. You can do it.
update: I dropped my time from 5:10 to 5:04!! ill let you guys know when i break it
@@TheProjectxSnipes yeah, there was a 25 mph wind, so I ended up running a 5:13, but I've ran a 5:04, so I'm sure I can break 5.
Yo Spencer you got a Spotify? Your music choice is sick
Does Gucci make short shorts or half tights bc I want some
I’m 13 and my 800m pb is 2.20.16, do you know what yours was around that age if you competed then?
Spencer what spikes do you use for XC