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Avoid CPAP Dry Mouth
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- čas přidán 1. 08. 2024
- Having a dry mouth after using your CPAP is a common issue many of our patients face. With some simple changes, you could fix this issue. Our respiratory therapist shares some tips that may help you avoid having a dry mouth after using CPAP.
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I wear a full face and when I awake my tongue is stuck to the roof of my mouth and my mouth is super dry.
I would start by increasing your humidity level or it may be your mask fit.
Tried it all... can't wear full face, claustrophobic plus I'm a side sleeper only. Tried chin strap, taping mouth, and now just ordered a cervical neck pillow. My apneas are low I just need to get the dry mouth fixed. 😢
@@karenzimmer7607 this is me too.
@@karenzimmer7607 The dentist will prescribe a special toothpaste for dry mouth. I have two seperate brands from the dentist. They help a lot when I use one of them before bed. The name of one is Colgate 5000, but the proper kind has to be prescribed by dentist.
Lilly--Is there any therapeutic advantage to using a humidifier or is it just for comfort? I wear a full-face mask and I understand and can tolerate waking up with a dry mouth. I fill my humidifier with distilled water but don't turn it on. (I dislike having to breathe the hot air that comes out.) So, essentially, I'm not getting any benefit from the humidifier. Is this OK or am I missing a benefit by not breathing the humid air? Thanks, really enjoy your videos!
Hello,
The humidifier is mostly for comfort. If you can tolerate the dry mouth then you should be okay. If you are not using the humidifier at all you can turn the setting off and that way you don't need to fill the chamber with water.
@@Sleeplayground Good point! If the humidifier heater is not on, there would be no reason to have water in the tank. Thanks!
Try lowering the humidity level setting.
@@dannymartinez8522 that’s not the point of the issue the issue of running out of water because the humidifier tank should be able too last for at least a 8 hour sleep session at any humidity setting .
@Freedom no you didn't read her post right.
My machine settings needed to be turned down so it would stop forcing my lips apart. It fixed the problem! My jaw didn't open, just the lips so the chin strap isn't helpful. I use nasal pillows. I clinched my jaw. My lips would stick to my teeth they were so dry. lol.
Lol, I hear ya!
My mouth is closed and I still have dry mouth. What's the problem?
Month taping fixed the problem and improved my sleep
That is great to hear!
I'm not going to tape up my mouth! Horrors! What the heck, what if the phone rings how will I get all that stuff off my face?
Hi I live in Canada Winnipeg Manor tour to be exact. I would like to know what I’d be able to order something. I would like to get a solo mask but it says you are so would I be able to order so could you let me know if I can or can’t, I thank you for your time. My name is Brett Reid.
Hi Brett!
Yes, soi you can place the order but we only ship within the United States.
If could be more helpful if you show the actual facts you are explaining on the machine or the mask. Thanks you very much.
Sorry for that
Our usual full face mask I still have the same problem
Can you please clarify. I saw you commented you were having dry mouth. Then you stated it was your medication. Then wrote our usual Full face mask is still having same problem? I'm not understanding your question I apologize.
I switched from a nasal mask to a full face but the problems of mouth leak, dry mouth and chipmunk cheeks persists. Guess what - the air is coming from inside. Hard to sleep with that!
I apologize, I know the mask is a hassle and the biggest hurdle to get over. Were not sure about mouth leaks with the full face, as the mask covers the mouth and nose, maybe we are misunderstanding. The dry mouth is due to humidity issue you might need to raise the humidifier if you have not already. The chipmunk cheeks are because you are holding the air rather then breathing it in, is usually the cause. Most of the time on top of the chipmunk cheeks, patient's then swallow the air causing bloated or gassy stomach. Please let us know if any suggestion helped and what did not so we can work to help you resolve any issues you are having still.
I have a dry nose and dry mouth what can I do
Hi Richard,
I would suggest you raise the humidity level on your machine to fix that.
@@Sleeplayground thank you for your info
how much do you raise the level?
I used the full face mask and I had a problem with dry mouth until I started .. I put the bottom of my mask between my lip n Chin and adjust the strips and that solved my dry mouth problem.p
I have inflamed gums . Could it be from the force of air all night ? :/ anyone know ?
Hi,
Thanks for reaching out! Just asking what is your humidity level set at on you machine? I would say to increase the humidity. That sounds as if the cool air might be causing that, are you still experiencing dry mouth?
@@Sleeplayground I have my humidity on automatic . I will try manual ! Yes my mouth is always dry upon waking up . Thank you for your reply ! Any tips would be appreciated :) ❤️
I do not know what the humidity level it is at as it is on auto .
I have tried a full face mask and it ate holes on the side of my face.
I am sorry to hear that! This is why finding the right mask for yourself is crucial. There are different ways different mask may effect the individual. What kind of mask may I ask did you end up with?
Dream wear that fits under the nose. However, I am having trouble with leakage. On the resmed myAir it is always around 95. Last night it was on 89. I don’t know what to do. I do use a chin strap
Q:- How long do you live if you have sleep apnea ? i mean what age you will die if you have sleep apnea ( and using CPAP ) i was searching in google and i didn't find answer for my question if any one can help me with the answer i really appreciate and thank you .
Sleep apnea can lead to premature death. Research shows that mortality risks are higher in those who have sleep apnea because it interrupts circadian rhythms, throws off the chemistry between the body and brain, increases blood pressure, disrupts cardiac and respiratory function, and elevates the heart rate.
Well, I'm 89, I hope I can keep going with my sleep apnea and all my other ailments!
does the CPAP help you to sleep better?
Absolutely!
Tks for your information.
Is it bad for the mask to leak around the edge . It doesn't bother me but just wants to know should I take of.
The full-face mask (AirFit F30) pretty much solved my dry-mouth issue when my pressure was increased and my mouth started opening and drying out during the night with my AirFit N20, but the insides and outsides of my lips drying out is still a thing. Maybe I should start using the humidifier?
Try turning the Tube Temp up at first with Auto Climate. If it's at max temp on tube temp, then go to manual humidity settings starting at 3 and work up from there. That's what helped me.
I would suggest you do, as in many cases the dryness is a lack of humidity.
Right, you know, ok, you know, ok right 😂
LOL!! Sorry she did that
Give her a break, she's young!
i sleep with tape on my mouth i have tried both with and without my cpap machine with my humidity lvl at max and off
Are you still experiencing dry mouth?
@@Sleeplayground i switch from tape to a chin strap to keep my mouth close at nite and it has help with my dry mouth by 80% so yes still have a little dry mouth in the morning
The medications that's my problem
Yes, unfortunately some medications will cause dry mouth. I still would maybe try to up the humidity level to see if that helps at all, if you haven't already.
5 minutes worth of ads before the video played!?!?!??!?!?!?
Yeah that is CZcams I cant stand that, lol!
i cannot breathe through my nose due to some issues.
Me too Rosie, cliff fall accident as a child and many operations all my life now 70. Trying lots of permutations with my Resmed 10 Elite with humidifier at all levels and get a much dryer mouth than I used to have before being prescribed SA and having to use the CPAP. I do though find that using the humidifier at Levels 6, 7 and 8 my mask actually has little puddles of water in when I wake up and on moving at night it can cause me to wake up due to water seeping under the full face mask on to my face and resulting noise. Generally I think for us 'true' non nose breathers I suspect ResMed and other manufacturers have not done enough research and really don't know how to deal with us. Please answer here and give more detailed info on your particular situation, as would like to compare notes with you.
Hi Rosie,
So sorry for the late response. Yes I would definitely go with a Full Face mask there are many variations and you do have to find one that works for you. Sometimes rainout in the tubing and the mask is related to the humidity levels that we increase because of dry mouth. However sometimes a medication we are taking or too much leakage in mask may be a cause. I would recommend to set your humidity level on Auto if that is an option on your machine. To allow it to adjust to the relative humidity in the room. Also make sure the mask is fit properly to avoid a lot of excess leakage. If needed you can continue to use nasal sprays to keep airways open if that's a possibility. Let me know if I can assist with any other questions, it would be my pleasure!
Mouth taping is really the only fix. Nasal mask + mouth tape beats a full face mask anyways. Don't know how anyone can stand full face masks
Thank you for the information!
@@Sleeplayground No prob. For those needing a mouth tape recommendation, Hostage Tape is my go-to. I have acne prone skin as well and I get zero skin irritation from theirs.
This would have been a better video if you had sat down and outlined what you were going to present. Unfortunately this ended up being a word salad on the topic with constant jumping around between humidification, mask leaks, etc. I didn't hear any discussion on the affect that humidity and temperature play, with cold air holding less moisture in the air.
Hi,
Thanks for reaching out! This is James from the current videos we have. We will be re-doing a lot of the older video to touch base on more and improve them for our patient's. Thank you for mentioning we are working on this. Let us know if anything else is needed, we will be happy to help!
You're cute 👍
=)
Omg the opening. Shhh we are tired. 🥱🥱🥱
LOL!! =)
That was a waste almost 8 mins...
Sorry about that!