@JustMerk have you read the English translated Quran? If you want to find real true peace give it a read.. just look at devin Haney and gervonta davis.. you already got the self discipline, you just need to apply it in the correct way.. you got nothing to lose..
Wednesday today, so chest and shoulders for me, got up to 227 pounds at 5'9'' through winter so currently on the shred challenge 2 split trynna lean out a little for summer. Grind never stops, it's the lifestyle we chose🫱🏻🫲🏼
Hit back today. I was focusing hard on hittin' certain parts of my back, too. This video came right on time
🤝🏽⚡️
Hope it was a great session✊🏽
@@JustMerkChannel yes sir 🤙🏾
Yessir merk perfect timing 💯
Always a fan of the legendary rows, brother. Great gains and power. Keep it up. The vlog series is hittin’.
They always get the job done🤝🏽
Hey Michael, just downloaded the app, super excited to use your plan and hoping to see more muscle built in the next couple of months💪🏼😁
Much love Michael. Love watching your videos bro.
Thank you brother🙏🏽✊🏽
11:28 Merk was flexing too hard 😂
Hell yeah, Merk
Arm sleeve is looking sick!
First time watcher - FIRE intro my guy 🔥
Glad to have you here, thanks for watching✊🏽
keep going king 💥
Hell yeah
Really enjoyed 🔥🔥
Smooth, thanks for watching man🤝🏽⚡️
I going to try doing my lat pulldowns like this
Love your content bro 😎
Appreciate you🙏🏽✊🏽
Merk what is that theme 😭😭 I NEED IT
sick vlog
GOAT
looking fuckin sick my dude
Demon Back Bro🔥✊🏾
✊🏽⚡️
Great infomative video✔✔✔
Crazy how im doing back today and i see this video lol
Good video bro . I have a question where can I get that hoodie from ?
I pickled this one up from ASRV
🔥🔥🔥🔥🔥
Will you be doing any drops for the brand soon?
como sempre o vídeo está ótimo.
🎉❤A scale on the back
What shoes are you wearing during the fasted cardio?
dam love that lifestyle, expect to upload vlogs every day!
🤝🏽🙌🏽
It’s every day🤝🏽
What camera do you use bro?
wow🇸🇴
What kind microphone you use
どうもこんにちは、日本からのファンです。
Number 6
😂😮 8:56
10th
😅😢 emoji 😅 scale ⚖️ trii scale
Make a video about your best outfits please 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 😢😢😢 Make video about your best outfits please 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 😢😢😢
@JustMerk have you read the English translated Quran? If you want to find real true peace give it a read.. just look at devin Haney and gervonta davis.. you already got the self discipline, you just need to apply it in the correct way.. you got nothing to lose..
Wednesday today, so chest and shoulders for me, got up to 227 pounds at 5'9'' through winter so currently on the shred challenge 2 split trynna lean out a little for summer. Grind never stops, it's the lifestyle we chose🫱🏻🫲🏼