Self Improvement Tier List

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  • čas přidán 1. 07. 2023

Komentáře • 227

  • @dalati
    @dalati  Před rokem +112

    Join my app for my programs, nutrition guides and 1 on 1 coaching: www.dalatifit.com

    • @Ubadka
      @Ubadka Před rokem +2

      🫡

    • @80HDOOBER
      @80HDOOBER Před 4 měsíci

      I'm improving myself rn as I watch YT I left my legs and arms up as I watch stuff so I am using muscle as I watch over time it works

    • @DucksBob-zx4tm
      @DucksBob-zx4tm Před měsícem

      Self improvement is masturbation

    • @awesomecool3280
      @awesomecool3280 Před 6 dny

      Whats the jaw for?😂😂

  • @Hermsee705
    @Hermsee705 Před rokem +1061

    I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.

  • @findot777
    @findot777 Před 11 měsíci +50

    bro called out half of his audience with the second one

  • @henryzhao4622
    @henryzhao4622 Před 11 měsíci +673

    S Tier:
    Having a strict daily schedule to try to stay disciplined towards
    Always having a long term goal of some kind to work towards
    Actively seeking out social interactions with old friends or new ones

    • @nethervarient7243
      @nethervarient7243 Před 8 měsíci +16

      honestly bro i dont really agree with the first point that much(i mean its a good point) but i dont really agree with it

    • @ab.y889
      @ab.y889 Před 8 měsíci +2

      guess im a high tier human then

    • @Drforeverok
      @Drforeverok Před 7 měsíci +2

      @@nethervarient7243nobody cares

    • @nethervarient7243
      @nethervarient7243 Před 7 měsíci +2

      cool@@Drforeverok

    • @Deaf_bro
      @Deaf_bro Před 6 měsíci +2

      Also - drinking more water

  • @vhjvbhjb5280
    @vhjvbhjb5280 Před 11 měsíci +88

    Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.

    • @samuelvanorshaegen
      @samuelvanorshaegen Před 11 měsíci +9

      Exactly. You should do it even if you don't have a particularly bad jawline, it's just the natural tongue posture

    • @rishiy.8996
      @rishiy.8996 Před 9 měsíci +7

      doesnt work

    • @vhjvbhjb5280
      @vhjvbhjb5280 Před 9 měsíci +4

      @@rishiy.8996 And why doesnt it? Whats your opinion based on?

    • @rishiy.8996
      @rishiy.8996 Před 9 měsíci

      @@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?

    • @umerfarooq8587
      @umerfarooq8587 Před 8 měsíci +3

      Tongue place never touches bottom and top of the mouth. It just stay in between so mewing is a useless thing.

  • @heitorholanda6260
    @heitorholanda6260 Před 8 měsíci +56

    Couldnt agree more. Working out and meditating are the GOATS

  • @aliakar025
    @aliakar025 Před rokem +250

    Bro knew what he was doing with the colors on dopamine detox

  • @serpizzaasr6573
    @serpizzaasr6573 Před 8 měsíci +27

    Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”

  • @Azariah_8
    @Azariah_8 Před rokem +23

    Thank you needed that point of view=)

    • @dalati
      @dalati  Před rokem +3

      Glad it was helpful!

  • @cellyell
    @cellyell Před 11 měsíci +5

    Watched a few videos for the first time but this one made me follow.
    Bro helping a struggling generation rn, respect

  • @theduck3072
    @theduck3072 Před rokem +6

    Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own

  • @AlphaMaleWinnersMentality
    @AlphaMaleWinnersMentality Před měsícem +2

    This is helpful brother thanks for this advice

  • @Tb-gz4qt
    @Tb-gz4qt Před 7 měsíci +1

    Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.

  • @div12335
    @div12335 Před 4 měsíci +7

    mewing is important af, its the natural posture of our tongue

  • @gunner_melon445
    @gunner_melon445 Před měsícem +4

    The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things

    • @kevinsebastian120
      @kevinsebastian120 Před měsícem +2

      Exactly. None of this is possible without good discipline.

  • @Rahim-451
    @Rahim-451 Před 5 měsíci +1

    Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪

  • @imshrpysart3672
    @imshrpysart3672 Před 10 měsíci +2

    Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.

  • @Polo_7822
    @Polo_7822 Před 2 měsíci +1

    Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.

  • @user-tr9of6sl4p
    @user-tr9of6sl4p Před 7 dny

    Be willing to question yourown beliefs. Its scary to admit you were wrong about something your entire life, but youll be better off once you accept it.
    Being wrong is not a sign of weakness. Staying wrong is.

  • @sinn3r_
    @sinn3r_ Před 5 měsíci +4

    When i see a motivational video I just have the urge to get out of bed and do a little exercise

    • @psychologicalFudge
      @psychologicalFudge Před 4 měsíci +1

      Same. I decided to do workouts everyday and these vids are my daily motivation. Ik if i skip a single day until this becomes a habit, ill stop

    • @sinn3r_
      @sinn3r_ Před 4 měsíci

      @@psychologicalFudge yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this

  • @minipehkka
    @minipehkka Před 3 měsíci

    number 1 helping out your fam in your free time

  • @harlequinsforlife
    @harlequinsforlife Před rokem +5

    Keep up the posting, ly bro

    • @dalati
      @dalati  Před rokem +2

      Thanks homie ❤️

  • @dylsegno349
    @dylsegno349 Před rokem

    Thanks. You made me work out rn

  • @ibbygaming2095
    @ibbygaming2095 Před 11 měsíci +1

    The hardest one is the best one, that’s why it’s the best

  • @jeanismael1753
    @jeanismael1753 Před 10 měsíci +2

    Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms

  • @InsightfulBytes918
    @InsightfulBytes918 Před 2 měsíci

    I totally agree with you man. keep going

  • @parfaitcell3067
    @parfaitcell3067 Před 4 měsíci

    The best part is we all deeply knew it already whats good but still didn't do it

  • @Purpleplayer881
    @Purpleplayer881 Před 3 měsíci

    I feel like I’m mentally good in the wrong ways

  • @antianime-pfp3291
    @antianime-pfp3291 Před 11 měsíci +2

    This video is much better than fake self-improvement videos on youtube

  • @gripsPROD
    @gripsPROD Před 3 měsíci

    I leave my comfort zone by challenging people to go somewhere with me and do something crazy.
    Also taking a cold shower or bath after a workout is the best feeling of refreshment ever.
    ❤ stay hard all of you

  • @JanResponded
    @JanResponded Před měsícem

    Woke up and decided to speak facts

  • @kristianmalinen2378
    @kristianmalinen2378 Před 11 měsíci +1

    Being mentally good and physically good is incredibly important, but you need desire, purpose, goals and ambition to reach true fulfillment in life.

  • @roanoazoros1fan358
    @roanoazoros1fan358 Před rokem

    I’m completely here to test out ways to improve, that includes workouts stretching martial art drill skin care and all sorts and I try each one at least once to see if there effective as each person is different

  • @arshy.
    @arshy. Před rokem +2

    Stepping out of comfort zone expectations:
    I am gonna feel so much better and more confident
    Reality: stepping out of comfort zone without proper thinking is not enough

  • @butterbeast6097
    @butterbeast6097 Před 5 měsíci

    Tried putting myself put my comfort zone for a month and now all the activities i did are just normal to me way more confident

  • @evil_gift-zo9cs
    @evil_gift-zo9cs Před 6 měsíci

    true, after meditating for some time I was focused, my mind was sharp and I was calmest guy around stressed classmates, it works

  • @r.sriram5820
    @r.sriram5820 Před 7 měsíci +1

    Eye opening!

  • @isaiahsturgis5037
    @isaiahsturgis5037 Před 4 měsíci

    Honestly as a person that have adhd I can see through this easily I needed to improve from my flaws instead of getting overly defensive about it

  • @dodi387
    @dodi387 Před 9 měsíci +1

    A tier is action. A stands for action. Without action you are nothing.

  • @henryzhao4622
    @henryzhao4622 Před 11 měsíci +1

    D Tier is the casual use of the term dopamine in inappropriate context though

  • @MohamedAli-mf7ck
    @MohamedAli-mf7ck Před 4 měsíci

    Love ur vids ❤

  • @imjustcurious2know
    @imjustcurious2know Před měsícem

    The A Tier one, I 100% agree with it.
    In short, I was shy, I changed schools and now I'm not.

  • @avinashvarghese1027
    @avinashvarghese1027 Před 11 měsíci

    Sooo true. But i would put putting yourself outside your comfort zone as S tier.
    Like hiding gym and things make you uncomfortable abit helps and learns you a lot of stuffs

  • @Tiny_bigninja
    @Tiny_bigninja Před 11 měsíci +1

    "Just talk" I can't lmao

  • @Doonaldz
    @Doonaldz Před rokem +8

    Mewing is great if you at a low body fat percentage and still have a bad jawline.

    • @jeanismael1753
      @jeanismael1753 Před 10 měsíci

      And also helps with some conditions, specially those that affect TMJ. For me it even reduced my bruxism

  • @selfimprovement1011
    @selfimprovement1011 Před měsícem

    Thanks for sharing!"

  • @user-fc5tc6mg4l
    @user-fc5tc6mg4l Před 4 měsíci

    Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.

  • @sevman7
    @sevman7 Před 11 měsíci

    Feeling the dopamine from inspiration and doing nothing about it is huge

  • @pathikritmanna9571
    @pathikritmanna9571 Před 8 měsíci

    Great advises

  • @FlashBites
    @FlashBites Před měsícem +3

    Bro rated his content on C tier.

  • @saksham79
    @saksham79 Před rokem

    The jump between c tier and b tier is huge

  • @Harzhid
    @Harzhid Před 11 měsíci

    Ipl agree with all , especially Tier b ,we only dopamine detox for a week or two and thats it ,rather we can manage ir in our daily routine, a separate time to just enjoy the silence and let your thoughts flow

  • @user-fj4no2wl1k
    @user-fj4no2wl1k Před 21 dnem

    Thanks

  • @BankBustaa
    @BankBustaa Před 7 měsíci

    I like that quarter zip bro where did you get it?

  • @alan-qo4rl
    @alan-qo4rl Před rokem +4

    I like all his videos. His good coach. 👍 where you from?

    • @dalati
      @dalati  Před rokem

      Appreciate you, I’m from Toronto Canada

  • @Thesalmon376
    @Thesalmon376 Před 8 měsíci +1

    eye of horus go crazy

  • @limitlessjoseph1399
    @limitlessjoseph1399 Před rokem +1

    Affirmative!

  • @SxcredLewis
    @SxcredLewis Před 5 měsíci

    S+ tier
    God ❤

  • @alisondavalos4873
    @alisondavalos4873 Před 11 měsíci

    Gracias ✨

  • @adomaw
    @adomaw Před 2 měsíci

    Cold showers gotta be S tier

  • @Motorhynter
    @Motorhynter Před 7 měsíci

    Idk meditating is kinda bit fir me but working out is def a tear nad even dtepoing out of comfort zone is A tear for me

  • @TraciMoon
    @TraciMoon Před 3 měsíci

    Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now

  • @warhog_44444
    @warhog_44444 Před 7 měsíci +1

    I just noticed i have been mewing my whole life

  • @Thisisausername556
    @Thisisausername556 Před 3 měsíci

    The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive.
    The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it.
    The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths.
    I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.

  • @_.movieswithvasu07
    @_.movieswithvasu07 Před rokem

    Thanks❤

  • @mellongod1874
    @mellongod1874 Před 5 měsíci

    Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.

  • @kartikkumar03
    @kartikkumar03 Před rokem +2

    Fax💯

  • @ItsLushu
    @ItsLushu Před 3 měsíci

    this nigga is spittin 100% faxx

  • @West-brom-fc-4life
    @West-brom-fc-4life Před rokem +2

    🔥💯

  • @NEWZ_EDITZ
    @NEWZ_EDITZ Před 7 měsíci +1

    Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.

  • @eh6914
    @eh6914 Před 7 měsíci

    Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea

  • @PlaZmaRaptor
    @PlaZmaRaptor Před 5 měsíci +1

    Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.

  • @TomatoSauce2010
    @TomatoSauce2010 Před 2 měsíci

    I cannot even gather myself to do A tier
    And I bet my fellow introverts can relate

  • @wealthyminddd
    @wealthyminddd Před měsícem

    🔥🔥🔥

  • @aphiwesipho233
    @aphiwesipho233 Před 7 měsíci

    C Tier
    Damnn bro you are definitely talking about me

  • @athousandmindz
    @athousandmindz Před měsícem

    Mewing is not about your jawline. It’s about the correct facial structure and proper breathing technique, which also improves sleep etc. the jawline is just a side effect

  • @its_lucky252
    @its_lucky252 Před 7 měsíci

    mewing: "D"
    doesn't elaborate

  • @loganmedal3113
    @loganmedal3113 Před 7 měsíci

    Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.

  • @berendberend887
    @berendberend887 Před 8 měsíci

    Another S tier: Sleeping well. Basically improves every aspect of your life.

  • @poulos4002
    @poulos4002 Před 11 měsíci

    Reading is a good replacement for selfimprovement videos

    • @stickmouse5002
      @stickmouse5002 Před 10 měsíci +1

      *touching grass* is a good replacement for self improvement videos

  • @ahaajksjsj
    @ahaajksjsj Před 11 měsíci

    I've been mewing sub couisiously for 2 to 3 years

  • @iwatchyoutubevideos
    @iwatchyoutubevideos Před 10 měsíci

    Nice chain, ready for i i improvement

  • @bazlurrahman9352
    @bazlurrahman9352 Před rokem

    how i can explosive switch lunges . Please Make a video about it.

  • @gm836
    @gm836 Před 5 měsíci

    S tier: working out/being lean.

  • @afganoeng
    @afganoeng Před 4 měsíci

    good

  • @barakaobama4017
    @barakaobama4017 Před 7 měsíci

    Mewing is not about getting a cool jawline. Its about returning your body to its natural posture and improving your breathing.

  • @user-zq8lm7dv5u
    @user-zq8lm7dv5u Před 8 měsíci

    Mewing is s tier because breathing correctly is the most important thing

  • @cangermandifigianobros2683
    @cangermandifigianobros2683 Před 7 měsíci

    W

  • @nestroaltam3393
    @nestroaltam3393 Před 5 měsíci

    True

  • @TayebMebarki-ut3wh
    @TayebMebarki-ut3wh Před 3 měsíci

  • @garit9028
    @garit9028 Před rokem

    God makes all the difference and it was what I needed. I’m willing to bet it’s what other people need to

  • @AverageSensei
    @AverageSensei Před 2 měsíci +1

    Dopamine detox is overrated and unpractical. Meditation and Working out turned my life around.

  • @RyanRapid
    @RyanRapid Před měsícem +1

    Disagree with A tier I’ve done that several times it makes you feel more uncomfortable and awkward in your situation

  • @InspiredByHamza97
    @InspiredByHamza97 Před 10 měsíci

    Keep delaying gratification guys!

  • @mark_szekeres
    @mark_szekeres Před rokem

    Thoughts on cold showers?

  • @Jace487
    @Jace487 Před 8 měsíci

    hey @dalati i want to ask you a personnel question is there anyway i can talk with you just to be clear it's not anything too personal plz reply

  • @4x250itard
    @4x250itard Před 7 měsíci

    Martial Arts>>>>Fitness

  • @obrenmajstorovic8956
    @obrenmajstorovic8956 Před 4 měsíci

    What about reading?

  • @gunfugames7430
    @gunfugames7430 Před 4 měsíci

    God tier:
    Gaming 10 hours a day

  • @user-oz1vd6ge8z
    @user-oz1vd6ge8z Před 2 měsíci

    Is the necklace a yugioh reference?