Till The Wheels Fall Off - Branch Warren and Johnnie Jackson Leg Day
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- čas přidán 22. 08. 2024
- You want to win... Really?
"Leg day is always the hardest day no matter what. A lot of people will find out that they don't want to win quite as bad as they thought they did."
Johnnie Jackson and Branch Warren recall some of the most wrenching leg sessions they have had. Leg days according to Branch and Johnnie are gut checks that really test your why.
"Its going to require a gut check and you giving it everything you got to survive. then do it again, and again and again."
Branch and Johnnie are extremely conditioned given their training history on top of years of training in the heat of the Original Metroflex in Arlington, Texas. Trying the leg wokout Branch talks about in this video isn't recommended.
gaspofficial.com
The best pair in bodybuilding.
I remember Johnnie talking about how he was mad at life or going through tough times . . . Some years back. I myself just went through a long relationship break up and my heart was broken. But i turn it into anger when im working out. Kinda like Johnnie does. I think to myself " ill squeeze my legs so hard during any movement that it will burn so much that ill forget about my broken heart for a bit. " working out saves lives !
True indeed
The iron is medicine brother!
Yeah, life is hard, is it not?
It’s amazing how after a few years of social media, both these iron warriors are so much comfortable around the camera. People forget they are in their 40’s and social media was non-existent 20 years ago
Bodybuilders are use to the spotlight posing in front of a crowd with nothing but trunks
Yeah but cameras existed 20 years ago
KK true, but u had to edit, streamline, and produce it , not like now where u just shoot and upload in a matter of days, and 20 years ago neither were even in the top tiers of competition, so cut them so slack and quit being a negative Nancy
Branch used to be kind of an asshole to the camerman and preferred them not to be there. Nowadays if ur not droppin weekly training videos then youre missing out on a lot of money. You can definitely tell hes more comfortable now. He sounded very monotone and deadpan when he used tp do voiceovers. Now he sounds a lot more expressive and like he really tries to do good voiceovers
@@brendanaschaubine8180 bro Dave specifically said social media didn't exist 20 years ago, he didn't say anything about cameras not existing, he said they are comfortable around the camera.
The human body is amazing. Even more amazing is the power of the mind. Props to these legendary men for their continued intensity and hard work.
Two of the most loyal workout partners 💯💯👍👍💪💪
Watching these two guys train is the only pre workout I need. How can you not want to train after watching these guys!
One of my favorite workouts was supersetting hacks and leg presses and finishing off with squats working up to a drop set, then supersetting leg curls leg extentions, triping over my legs 4 a few days at work and soreness every workout, but i loved it.
Always have to check playback speed when listening to Branch talk lol
Stinky Finch 🤣
Two of da best icons still in da game
You guys are absolutely awesome I have struggled through some hardships but still have not gave up on the dream. Amazing to see how some people can still push through their injuries and succeed. 💪🏋️🤜🤛🏆
Man this video makes me wanna run through a brick wall! Mad motivation right here! No excuses
Pure motivation- love this 2 guys 👍
Intensity anger suffering i love the way these guys fuckin train i want to drive back to the gym and workout again after watching these.. They dont want to win as bad as they thought they did 😃😃
Y’all are making this quarantine LEGIT💯🌪
Always good to see y’all thanks for the motivation brothers. GOD BLESS YALL PEACE
Even thinking bout leg day with these two monsters makes me feel queezy
Awesome.
Glad you like it. Thanks for the feedback 🤗
Hell yeah love these two
inperation to the youngsters guys keep it up and god bless from your brothers in the uk
Awesome pair of dudes👍
The best partners in body building fitting! Thanks for sharing.
Love these two guys.
These guys r so so lucky. .....while we all dying with no gym in now days they have all gym just for themself
joe smith that’s because Branch owns that gym and many others , he’s a smart businessman that invested his money wisely, don’t hate , dude works non stop
@@davee7344 I 'd never hate or even dislike Branch he's one of my biggest motivators out there together with Johnie I just freaking desperately wanna work out man thats all 🥺
joe smith didn’t mean to be harsh, I’m n same boat brotha , we will get through this , hang in there
Home gym garage training with these two on the TV.... ain't nothing better!
Thanks for keeping these videos coming 👊🏽
True.... Warriors
Them guys are warriors!
Can we hear their most hardcore workout stories? Like "and then 600 pounds came crashing down on top of me." Or "that's when I knew I tore my pec."
Absolutely savage
Best training! Great video! No excuse
Living legends
💪💪💪
Branch: Legs need lots of reps and heavy weight
Ronnie: Where's my wheelchair?
Damn it if Johnnie had Branch's legs and Branch Johnny's upper body they'd be unstoppable!
I like that gym.
Super cool training
Super cool gym
Young kids should learn from this guys that is not how much you can bench but how much you look like you can bench
The Dynamite Duo
So powerful 💪🏼💪🏼
ALPHA MEN RULE. BOYS STAY ON THE PORCH
Both are thoroughbreds, War Work - Horses - leg training elevates your testosterone in the body the most. And Branch after legs, pump a few bicep exercises in there - around seven and when you leave it will be just like sex if not better- your upper body will be released with blood flow, your lower body after the workout. Some one whose celibate, training biceps, legs heavy will find they can maintain abstinence as long as they stay married to the bar, dumbbell, gym. Thanks for the information and I've always enjoyed your serious but down to earth information packed videos- Stay pumped.
It's really sad how there's other bodybuilders that train a quarter of the intensity that branch trains and still are bigger and look better
Genetics play a huge factor although very few look better than Branch.
They can teach a Master Class in Meatheadology
I’d rather be a meathead than a pencil neck.
Despite his powerlifting injuries, Johnson makes the weights look easier than Branch does....even though Branch is known for his leg quality.....still super strong despite the torn quads
That was awesome
Great vid pls do an occulsion training/light weight due to lockdown
MONSTERS. THE ONES COMPLAINING IN THE COMMENT SECTION ARE TROLLS WHO COULDN'T SURVIVE IN A REAL GYM
Damn well said
Haha as a trainer and exercise science major, this is brutal but fun to watch. Do not try this at home kids. Beastly stuff regardless.
That was brutal
one thing is real,genetics is everything,especially in the leg department "thighs and calves",i belive these two guys are some of the hardest training budies,torture legs, but Branch had great weels but Johnnie not so much.
2 min sets on leg extensions, I can’t wait to get back to work
Straight basses
Johnnie is 49. Forty fuckin 9!!!!!!! He’s fuckin STILL killin it🤯gives me hope. Hittin the big 4-0 in a couple years 😬
I'm sorry but are those leg extensions or stiff leg hip thrusts
Just atrocious. These are "professionals" too.
Man stfu
Actually lifting your ass hits it different
Boa tarde congrats amigos vai trabalhar gaspofficial 89 camiseta BOM 🇺🇸💪🏿👌🏿✨😮👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿 vai amém
Funny thing about trolls are back when these guys were competing those haters have long since quit, and these guys are still doing it, current haters who will also soon quit, and these guys will still be lifting heavy azz weight.
💪👍
Thx for visiting! 💪🏼💪🏼
Subtitles for Branch please
Johnnie O tore both quad muscles that explained a lot Ronnie Coleman never squatted 900 lbs
🔥🔥🔥🔥
A diferent way to do leg extension.
By the time they are done with this workout they probably walk of the gym like the just got off a horse or in Branches case...thrown off 😆
Taking stress off knees for second by doing seated squats assuming no worries?
Dude! These midgets ROM is short. This equals more weight and better growth. Who you kidding guys?!
Love these guys. But i fear im gonna end up like Johnnie ...no calves at all.
Gut check leg days
Speak to injury potential for your kind of training. What do you do to try to guard against it.
I always wonder if these guys trained like Dorian would they be same or better
It would be better if branch can speak a little slowly...
Yep yep yep
If you squatted ten reps with five plates, how come the heaviest set is you doing five reps with four plates?
He was talking about his past I believe
Is this works 🤔
the gym is empty..its only those two training
Almost :)
FOREARMS
Bodybuilders don’t train hard like this any more. That’s why all these modern guys are soft with no muscle density.
Kai Green still got the best legs (PAUSE)
Johnnies calves
Train the same and look the same
We want training not talking
Charles glass wouldn't approve or would he
Fucks sake. These guys still train with sloppy form even after their countless injuries. What if I told you, you can stimulate the muscle far greater by reducing the weight, using good form with a fuller range of motion and get this, get this reducing the risk of injury? Is it an ego thing? Is it because you're known as the loud sweaty guys that toss heavy weights around and if you changed your ways (for the better) you'd lose that edge?
Leg extensions are so poorly executed. RoM fucking shocking, looks like they train hard but lost on that machine
Thease are the last two yo yos. Anybody should be listening 2.
Keith Slowlow well why are you hear then champ?
Johnnie Jackson legs were his weakest point
Thats what stop him from getting in top 10 every time , but i really like him alot .
Ok he preaches 100 reps a set but that’s simply not realistic for a natural lifter
Good excuse👍🏻 Keep telling it to yourself
Isn't it possible to hurt your tail bone at 04:30
Doing 135lb box squats?? Lmfao
@@prstation1363 isn't 225?
They using lower back to do seated leg extensions!!!! lol
We cant help but to do steroids...lol
Yet Lee Haney had a better physique then both of you and didn't work half as hard.
Now they wanna lift in a clean gym cuz of the rona haha
Forget it bro.Not worth your health for last place placings and your health
I just can't respect it because of the steriod usage.