ASMR Mental Health Monday - My Mental Health Journey

TW: Literally everything (self harm, EDs, severe depression)
I also forgot to add that about a month before getting back on Effexor, when my meltdowns and panic attacks were reaching their worst, I was prescribed Seroquel/Quetiapine (an antipsychotic). I was supposed to take it every time I felt my emotions getting too high. This was like being hit with a truck. Completely knocked me out after taking it and felt like a zombie the next day. I luckily have not needed to take it in a few months now.
If you need help, please contact someone. I know calling or texting a helpline can be terrifying, but it is so helpful. the people you speak to are there to help.
Canada suicide prevention hotline (calling): 833-456-4566
Canada suicide prevention hotline (texting): 45645
National suicide prevention hotline: [phone]

[@benboom910]

It's so good to have you back, it's also inspiring for you to make a video like this explaining absense and your personal struggles. Now, since the video just came out I haven't seen it yet but I can imagine the topics and the courage to talk about this.
Thanks for coming back and making a lot of people peaceful and well rested!

[@sarahhaddad8363]

A series about your journey with mental health issues sounds like a great idea and I'm here for it. And I'm sorry about what you had to go through from such a young age. Hoping for the future to be a lot kinder to you 💕

[@FemboiGamerGirl]

thank you for this, this was really great

[@sheepuff5999]

SHE'S BACK ‼

[@CHERYLASMR]

🧡🧡🧡

[@paullang1961]

keep on truckin sweetie

[@Baskerville22]

Glad to see that distracting metallic 'nose jewellery' has gone

[@jesper7163]

boo who cares