I speak English fluent but when I see videos of Americans however partly I'm deafstruck by their accent and mumbling partly. You really speak clear and calm ... Thank you this makes it enjoyable to listen and learn to adapt 😊
😂😂 doesn't matter when you're stuck with health issues outside of your control. "So do what is within your control" yeah I did, I did what I could when I could where I could and yet here I still am without options, without support. I'm so exhausted of dreaming big only to always have no pathway to achieve it.
@@seachel24 yeah, I've done massive amounts of cognitive behaviour therapy which actually just ended up being another form of gaslighting because I was undiagnosed autistic/ADHD, I've also done years of Law of Attraction unreservedly and without goalposting or judging it until an incident happened and I stopped to check with everything getting worse. What was even the point? Just toxic positivity on steroids.
@@seachel24 you must understand, I don't actually have a bunch of negative thoughts running around my brain. I'm just constantly being wiped out because of chronic exhaustion and health issues. I simply don't have the energy that others do, and constantly having to deal with an overwhelmed body/nervous system. At rest Autistics burn 40% more energy than neurotypicals, ADHD means my receptors in the brain don't work the same way so for you doing a task may give you a dopamine/serotonin hit but for me the task actually costs several times more than I get back. I cannot "think my way" through this with "good happy thoughts" and "just follow the highest excitement"
@@seachel24 listen, there is not a single thing I haven't tried. Eating "healthy" which is dependant on the person (yes it is) did nothing, I don't have industrially processed foods to cut out, even cooking soup at home using fresh ingredients makes that soup a processed food. A lot of what people talk about as processed is just fear mongering and manipulation. Some of it is that the person is eating too much, even if it's raw vegan, and it's still going to reduce that energetic feeling because of digestion. Exercise can help, mostly if you don't exercise. Changing exercise type can help if you do exercise, until it doesn't. But that has not affected my energy levels day to day, just whether I'm actually able to get my body to move and some days I don't even have that. Sometimes there literally isn't anything you can do about it because it's outside of any control. I was at one point a fully qualified personal trainer. I KNOW. And yes, the qualification does expire where I am unless you do continuous education. At some point the body cannot do what you ask of it if you ask it to do too much too often. Which was my entire life until I didn't just hit the metaphorical wall, I was constantly slammed into it and ended up going through it. Burnout. And not all burnout is equal. I've spent several years bedridden and am now lucky enough that I may have 1-3 days a week where I can move about but I never know which activity is going to send me right back to bed. I only found out I'm autistic and ADHD during this, the life I was trying to live before, was beyond what I was capable of. And my parents knew and still blamed my physicality on me as choices, which they weren't. I have not, nor have I ever been capable of living life like a neurotypical. I spent the first 3 decades of my life in various states of burnout exhaustion and disassociation to survive. I cannot just go "ooooooh what a marvellous superfood this is" then eat it and it'll fix it so I can function in a world that is too loud, too bright, too explosive, too invasive, and too busy for my body/brain to process in a way that is healthy for it. In fact there is no such thing as a superfood, that too is marketing strategy to get you to buy it even though most people will already have everything they need from their dietary intake already.
And yes your energy levels will change throughout the day, the body processes for things like digestion will make you feel less energetic so you slow down and let it digest. When most people wake up it's a slow gentle process because the body is changing from restoration to activity so getting up and stretching and moving will make you want to move more. This is also why sugar levels are a thing and that lollies, chocolate, cake, biscuits, even bread can give you quick boosts of energy even though you've just eaten because of how quickly the fuel is converted into energy for the body. Everything is constantly flowing, some people are giant rivers, others like me are tiny streams.
@seachel24 I do understand the allure of thinking that there is always something that can be done, that if you just find the right thing to do it'll fix everything and you can function like normal and be happy. I also understand that as humans we want to be able to help each other and uplift others because we feel good doing that too, it's not just for other people's benefits. We cannot control a lot of health issues, thanks to medical advancement we can do a heck of a lot more than we used to. Yet .. this doesn't change that we are part of the environment, constantly interchanging parts of our body which means there's times when our body cannot handle it. Colds and flus being a good example, bacteria on food and food poisoning is another good example. Though these are all ones that the body is (most of the time) able to handle. Part of life is death, sometimes there is nothing that you can do but to make the best of it as you can with what you have, sometimes that means just being there with another person while they go through it. So thank you for trying, it does help even though it doesn't solve the issue.
Your speech is sloppy and difficult to understand! Speak more clearly and don't slur your words. Join Toastmasters and learn how to dress and speak in a professional way and not like some drunk at a bar!
beside that his words are wisdom , he is so fine
Gorgeous man, gorgeous energy, gorgeous message!! ❤
With Gratitude! ! !❤⚜️❤
Blessed Be! ! !❤🙏❤
You are gorgeous.
You are 🔥 bro
That open t-shirt plus Hisss eyes plus his energy.........plus everyi...stunning
Awesome video, thank you show ♡
Allot of great points to absorb ♡.. and release the victim mode in ourselves or recognise it in others ♡...
The ancient proverb and oracle “Know Thyself” continue to ring true…
#Wisdom
#cymatic
#Resonate
#Cadence
#peace ☮️
Love your videos and what you share ❤
“As a man thinks, so he is”. -Bible
I speak English fluent but when I see videos of Americans however partly I'm deafstruck by their accent and mumbling partly. You really speak clear and calm ... Thank you this makes it enjoyable to listen and learn to adapt 😊
I mean, his shirt is undone and i can't focus. Ill listen again after this 🤣
Much love brother!
You helped me change the program
I like your accent going British than ESL cool and wise words
❤
Beautiful ❤
And handsome man ❤
😂😂 doesn't matter when you're stuck with health issues outside of your control.
"So do what is within your control" yeah I did, I did what I could when I could where I could and yet here I still am without options, without support.
I'm so exhausted of dreaming big only to always have no pathway to achieve it.
@@seachel24 yeah, I've done massive amounts of cognitive behaviour therapy which actually just ended up being another form of gaslighting because I was undiagnosed autistic/ADHD, I've also done years of Law of Attraction unreservedly and without goalposting or judging it until an incident happened and I stopped to check with everything getting worse. What was even the point? Just toxic positivity on steroids.
@@seachel24 you must understand, I don't actually have a bunch of negative thoughts running around my brain. I'm just constantly being wiped out because of chronic exhaustion and health issues.
I simply don't have the energy that others do, and constantly having to deal with an overwhelmed body/nervous system.
At rest Autistics burn 40% more energy than neurotypicals, ADHD means my receptors in the brain don't work the same way so for you doing a task may give you a dopamine/serotonin hit but for me the task actually costs several times more than I get back.
I cannot "think my way" through this with "good happy thoughts" and "just follow the highest excitement"
@@seachel24 listen, there is not a single thing I haven't tried.
Eating "healthy" which is dependant on the person (yes it is) did nothing, I don't have industrially processed foods to cut out, even cooking soup at home using fresh ingredients makes that soup a processed food. A lot of what people talk about as processed is just fear mongering and manipulation. Some of it is that the person is eating too much, even if it's raw vegan, and it's still going to reduce that energetic feeling because of digestion.
Exercise can help, mostly if you don't exercise. Changing exercise type can help if you do exercise, until it doesn't. But that has not affected my energy levels day to day, just whether I'm actually able to get my body to move and some days I don't even have that.
Sometimes there literally isn't anything you can do about it because it's outside of any control. I was at one point a fully qualified personal trainer. I KNOW. And yes, the qualification does expire where I am unless you do continuous education.
At some point the body cannot do what you ask of it if you ask it to do too much too often. Which was my entire life until I didn't just hit the metaphorical wall, I was constantly slammed into it and ended up going through it.
Burnout. And not all burnout is equal. I've spent several years bedridden and am now lucky enough that I may have 1-3 days a week where I can move about but I never know which activity is going to send me right back to bed.
I only found out I'm autistic and ADHD during this, the life I was trying to live before, was beyond what I was capable of. And my parents knew and still blamed my physicality on me as choices, which they weren't.
I have not, nor have I ever been capable of living life like a neurotypical. I spent the first 3 decades of my life in various states of burnout exhaustion and disassociation to survive.
I cannot just go "ooooooh what a marvellous superfood this is" then eat it and it'll fix it so I can function in a world that is too loud, too bright, too explosive, too invasive, and too busy for my body/brain to process in a way that is healthy for it. In fact there is no such thing as a superfood, that too is marketing strategy to get you to buy it even though most people will already have everything they need from their dietary intake already.
And yes your energy levels will change throughout the day, the body processes for things like digestion will make you feel less energetic so you slow down and let it digest.
When most people wake up it's a slow gentle process because the body is changing from restoration to activity so getting up and stretching and moving will make you want to move more.
This is also why sugar levels are a thing and that lollies, chocolate, cake, biscuits, even bread can give you quick boosts of energy even though you've just eaten because of how quickly the fuel is converted into energy for the body.
Everything is constantly flowing, some people are giant rivers, others like me are tiny streams.
@seachel24 I do understand the allure of thinking that there is always something that can be done, that if you just find the right thing to do it'll fix everything and you can function like normal and be happy.
I also understand that as humans we want to be able to help each other and uplift others because we feel good doing that too, it's not just for other people's benefits.
We cannot control a lot of health issues, thanks to medical advancement we can do a heck of a lot more than we used to. Yet .. this doesn't change that we are part of the environment, constantly interchanging parts of our body which means there's times when our body cannot handle it. Colds and flus being a good example, bacteria on food and food poisoning is another good example. Though these are all ones that the body is (most of the time) able to handle.
Part of life is death, sometimes there is nothing that you can do but to make the best of it as you can with what you have, sometimes that means just being there with another person while they go through it.
So thank you for trying, it does help even though it doesn't solve the issue.
English with asian accent 🎉
Follow me or regret 😂 love your content !
How?
How to change it?
Be brave enough to dream big 😊🎉
Your speech is sloppy and difficult to understand! Speak more clearly and don't slur your words. Join Toastmasters and learn how to dress and speak in a professional way and not like some drunk at a bar!
English is my 3 th language and I understand everything he is talking.
His necklace also...Like everything
.
.and the mensaje above all this. But....🤍🌹🤍🌹or: And....⭐🍀🌟🩵💎💎💎💐🪽✨🌟