700 lbs x 7 Squats! Hamstring Tear!
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- čas přidán 17. 01. 2024
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larry's yearly schedule:
- hit 6 PRs
- injure something 3 times a year
- compete 3 times a year
- witness 3 workout partners tear something
Lose arm wrestling match 3x a year*
I love how he goes, it's a minor tear, so I'll take it easy for two to three weeks, and then I'll go back to go to going nuts again....
You forgot Take boat loads of steroids.
He claims he stopped steroids, but he's definitely on trt's. @@johnreidy2804
He stopped doing that he claims, he's definitely on the trt no doubt.@@johnreidy2804
Welcome back to Armwrestling.
Kek
Beat us to it
Bro had this on speed dial 😭
Just finished watching the full. Good that the injury isn't serious.
hahahahaha
Larry probably sets a pr for how fast he can recover at least twice a year
😂😂
Wheels takes so much juice he's close to a science experiment.
@@johnreidy2804 :DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD the comment section is too funny
This is why I asked what happened to properly prepping for something strength related. Dude goes from insane levels of leanness to wanting to hit crazy strength prs with little to no gap. He has a crazy physique and is one of the strongest human beings ever but he just can’t stick to something strength related. It’s always a crash course to his preps. Just cause you have the genetics to do something the wrong way doesn’t mean you shouldn’t approach it the right way and be safe.
Adhd
Fax
Live ur life, Let him live his
Sounds wise. Viewers like to see if he can do it though
You were spot on before. It was funny seeing how people will say he would be boring otherwise, or that that sort of training is safer, and funniest when Larry said that he champions the importance of lifting safely. Dude is a beast, yet he uses his strength to ego lift hard with touch and go deads/bench + above parallel squats
"Injuries love cold environments" - Sadly, you were right Larry.
He’s said this about cold gyms before to in his London benching video he said this and still went for the pr sad to see him not listening to his own advice caught up with him
you gotta get warm. in a cold gym wear sweats and do a warm up until you have light perspiration.
Cali is cold now 😂
thats crazy lol@@chrisiverson6647
Cold gyms are bad...but you know what's really bad...if your training partner is worried what social media thinks about his spotting. That's ridiculous.
Larry the type of guy to tear his hammies because micro tears aren't enough for hypertrophy
😂😂😂
Lol
Lmfao 😂
Wishing a speedy recovery
Larry I know you’re a world class powerlifter and I’m a nobody, but please put the safety bars on bro. God forbid anything happens to you.
He should use safety bars everybody is bulletproof, until they get shot.
it’s very easy to bail from a squat oly lifters do it daily
@@saveit4519 Yeah, 700 pounds on top of you practically just flies out when you flitch it
@@dibblidyy what a take lol. if you’re strong enough to walk it out the rack, you’re strong enough to drop it behind you and hop forward
@@saveit4519 But it becomes slightly more complicated for the person spotting you lmao Just use the safety catches and problem is solved
Larry gets strong so fast, his body can’t keep up
I've been hitting crazy pr this year
Without the inflammation the weights aren't as easy to stabilize lol
Side effects of toxic steroids
JUST LIKE UR FACE
@@Token_Black_Guynobody cares its not impressive if ur not at least 600 plus on bench and 800 plus on dead and squat.
Larry's squat is 100% glutes and hamstrings, his quads don't even notice.
Is he bodybuilder? If he's, that's the worst squat technik for quads.
@Bapiten-hy3lk maybe some internet bozo like you can give him some advice lmao
@@Bapiten-hy3lkhe mainly a powerlifter
@@Bapiten-hy3lk powerbuilder
Squats are for the posterior chain, if your quads are the main muscle there is an extremely high chance your squat sucks 😂
Has Larry ever considered including a training block that allows the tendons and ligaments to evolve instead of using aggressive training protocols always focused on muscle or strength increase. Like Deloads and the whole 9??
he's gotta train with Mike O Hearn more
Maybe if he squatted properly he wouldn't tear his hamstrings.
Bro, I hope Ryan stays around for long. After BTC I don't want larry to lose someone else he is getting close. I hope he takes care of his health and his heart.
damn Larry please be careful man😭
Sorry to hear about your Tear hopefully you have a speedy recovery
I really love the
SQUAT workout videos !
Didn't watch yet but about to... I tore my hamstring about 3 weeks ago, bruised up but am all but recovered... As we age and get older our bodies lose resilience, I'm having to go less and less for PR's and more and more for longevity... Even if I'm having a phenomenal feeling day, pushing extra sets, going heavier, or even going for a reps PR can be injurious.
Of course I still want to strive to be strong and give things my all, but I do believe we get to the point where we have more strength than is usable, so sometimes it's best not to always just gun for things but to have a slow and steady progression... I am finally coming back to bench after an injury from a year ago which I restrained this summer.... So I'm keeping reps in reserve and not pushing the volume too much, just slow and steady jumps/increases from session to session. Still under where I was previously but still happy enough to be back in a good/decent strength range.
All the best in your recovery, I'm sure you already have access to all you need and more! Just gotta get smarter with age and not just go for it because your energy/mind says "yeah, lets go!!!!", I find that when I get fired up it's easy to push way further than what my body is really ready for.
Larrys pre lift hype is fuckin so awesome, i loved getting hype before a lift. It releases adrenaline and you actually are stronger during the lift
Long compression pants help. My basement is around 48F this time of year and it doesn’t feel too bad. It helps too that I gradually get used to it during the autumn.
Hope you get a speedy recovery bro
Awesome to see you back wish you well in everything you do thanks for inspiring me as well.
Lifting weights that are too heavy and eating ice cream shouldn't be inspiring though bro lol its not good for you. rice and chicken and high reps
Larry is a damn unit.
The year just started bro😭... wishing you a speedy recovery Larry🙏
i think larry should stop doing powerlifting at this point. Two factors regarding getting older: you get more injuries, and you recover slower. Can't be doing powerlifting / big lifts for fun anymore. For bodybuilding, Larry has enough strength to do bodybuilding-optimal weights for the next 25 years no problem.
super-important reminder about warming up and exercising in cold environments.
Tearie Wheels
Larry curse is happening to larry now too?! wtf
he has like 50 different injuries? wtf do you mean with "now"
He's so much leaner and built ! nice work bro!
Incoming Coach Greg video of dissecting larry's injury
Good to go light. Stretching and eccentrics will help the hamstring tissue. Please don’t load the hamstrings under stressful weights for a good 2-3 weeks minimum.
Movement with bands and light reps are key for not letting the hamstring muscle get too far behind performance wise. You must work the hamstring or else it will decline in performance but do not by any means go heavier if you have any aches , tightness, or soreness/tenderness in your injured area. Best of luck and I hope your hamstring heals the way it needs to so you can hit your squat numbers.
Peace brother , one love
Larry’s so big he’s wearing my entire living room rug….
So true I noticed that
Always squat with the safeties in place 👌
Why don't you use safety bars? That could have easily been a disaster.
his coach is a braindead
Lifting heavy again bro great work inspiring 💪🏻
If bruh not back on gear, the sky isn’t blue. Dude done swelled up since that last bodybuilding show
Ofc he is
Larry is BACK
Hell yeah!
Back on the real juice agian
Larry and the coat of many patterns!
Love you Larry; learn from the mistakes and approach everything with better knowledge. Be careful!
welcome bck to snap city we have missed you
This was a good demo, and certainly warm up and staying warm during peak performance is crucial. I have to imagine that Larry use a "PR" brand of Ammonia? It seem like he knows how to get the most out of it.
I had a MCL and meniscus tear from dancing out of all things. I just squated 495lbs for the first time all natty. The tear happened a couple years ago. It took 7 months to recover enough to start squatting again. You'll be back soon enough buddy!
That’s fuckin awesome bro 💪🏾 glad your recovery went well
🙏🙏 Larry is my guy, I hate when he has injury setback
Larry you are and you always been my greatest inspiration, but it you want to comeback doing a powerlifting prep and want to hit some new goals strength related you need professional powerlifting equipment and keep stick to a good program!
Today's leg day motivational video🔥🔥
I swear Larry is in the only CZcamsr that can put gone wrong in his title without click bating 😅
This is why I always train legs bundled up in a thick hoodie and sweatpants. You feel warmed up when it’s cold
I appreciate the wrapping advice. Here’s a question for anyone. Why would you choose sleeves over wraps or vice versa? And are sleeves as much of a pain to get on as they look? Thanks
When it’s that cold tracksuit pants should be worn until the top set then shorts. Leg Press with light weight high reps is a great warm up for squats because it warms up the leg muscles without the axial loading or pre exhaustion.
Makes you appreciate all the Monsters that came from Russia, training in cold subzero gyms and winning gold medals in the Olympics.
Why
I don't think I've ever seen this man under a squat bar and not tear something
Ditch the knee wraps. Work up with sleeves. Untill being conditioned with strength training again. No reason to overload yet
Do you know who this guy is? He doesn’t need your advice.
@@garywarrick4905 so.. its smart advice. If he needs it or not. People are being coached by others Who arent near his level. Still they give good advice. If you know anything of strength training, you would know the logic behind what i said. Btw John Gaglione, his powerlifting coach , was never at Larry's level. Still he listens to his advice.
@@garywarrick4905 Ngl from the amount of injuries Larry has had in the last 4 years, honestly he *NEEDS* to start taking the advice. He has even said his doctors have told him to do x y and z and he ignores it after a short time. He's a great guy, but man... he's speedrunning a career ending injury fast.
@@garywarrick4905 he's right.
@@garywarrick4905"this guy" gets injured every 3 months
Recover and come back stronger let get it 💪🏻
Que locura ver otra vez a Larry tirando como un verdadero sacado 🙏🏼🙏🏼🙏🏼🥹 un ÍDOLO
you should do hamstring curls before squatting and pull the sled walking backwards
Lmfao pause! @ 7min was wild crazy 😂
Larry to strong for his body💪💪💪
LARRY LIFTING HEAVY AGAIN, LET'S GOOO!! POWWAAA
Larry wheel teared his muscles harder than before. -coach gregggg
I’m surprised coach Greg hasn’t made a video about it lol
I love larry pretending to be tired after those squats
stay safe man
Was this filmed at the previous location of mark bell's super training gym (circa 2012 super training gym)?
Id highly recomend using safety bars ALWAYS
I had a popping knee, turned out meniscus was torn. Needed rehabtraining and was good after a few months
Larry, the kind of guy to make a nice cup of tea with the exact amount of milk needed and a good brand of teabag.
Larry is gunna be getting around like Ronnie 2025.
Man still going heavy don't make no sense u been there done it
back like he never left
The Brick Spotter!
larry wheels curse returns
Fuck dude dam speedy recovery dawgg. I got a really bad pec strain just in the muscle and now theres a lump i can feel when i put my fingers on my pec.
Damn Larry is dripped out
Dude has focused on so many different strength sports and aspects of them. I think some of these issues are going to just happen however, the time he takes between heavy weights and then say, body building. Can't be easy. But, with the success he has had on camera, it's either all in or all out.
Welcome to DRUGS SPORTS by Larry Williams. ..Rely on drugs ,filmimg and talking about lifting as opposed to training= DRUG SPORT Hahahaha ( fake laughter)
Be careful you're pushing very fast after taking long break from heavy lifting.
I tore my ACL just running around with my kids in my driveway when it was cold out. Definitely learned my lesson.
is this a new camera? everything seems so smoothed out.
Take care of yourself Larry
It's been really cold here in Georgia we have Bipolar weather so I been turning on the heater when I train
can you try some form of mma? boxing, jui jitzu, kickboxing?
What's the deal with the building pillars in the middle of the gym ?
This is just reality of the PR lifestyle
Why not use safety bars???
Nice REP coach💪🏻…..strong
A man at war with his tendons (and they're winning)
where did u buy the jacket Larry? so much drip
This video has to have been recorded almost 2 weeks ago cuz iron wars is tomorrow
Nice
Jacket !
How long does it usually take to recover from this?
I train in my garage and during the winter I timer a space heater to come on at sunrise to train a couple hours after breakfast
it was the jacket
You are the best alternative of Dwayne Johnson 🙃
Larry gets a Stem cell sponsor.
Larry: "Time to get injured!"
Making out Larry has a healthy heart is crazy
That squat was insane holy shit 🤣👏
Sucks bro… recovering soon 💪🏼❤️
That jacket nice
Yep yep yep! Those stem cells hard at work. 🤣. This is just too amusing.
Funny brad was just talking about hamstrings and he didn’t get injured by the Larry curse
Larry looks huge 🔥🔥
good thing i have my legday behind me, seeing this would've probably made me cancel my legday today. When does it happen btw, i'm not prepared T.T
The damn mutant is back, Larry who are you😂😂