20 Minutes Power Yoga Flow: Energize Your Busy Day with Strength & Flexibility
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- čas přidán 20. 06. 2021
- Start your 10-day FREE trial and access Travis's best classes and programs on Inner Dimension TV!🌟🌟🌟
www.innerdimensiontv.com/yt
Type of Yoga & The Benefits: Get ready for a transformative 20 minute power yoga flow! In this session, we'll guide you through a sequence designed to enhance your strength, flexibility, stretch, and mobility. Experience the benefits of this 20 minute power yoga flow, which seamlessly blends strength-building postures with gentle stretches.
Who Is This Practice Best For: Perfect for all levels especially for those seeking a quick yet effective way to boost their fitness levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
Start your 10-day FREE trial and access Travis's best classes and programs on Inner Dimension TV!🌟🌟🌟
www.innerdimensiontv.com/yt
Thank you Travis! Love the way you teach and practice Yoga. Much Love form Berlin
In India, a teacher is known as GURU, one who brings light of wisdom in our life, expelling the darkness of ignorance.
You are undoubtedly a Guru to many.
Namaste.
Thank you Travis. I needed this. I loved it! I took a pause for a moment in the middle of the crunches but that’s ok as I am almost 76. I am in SE England.
You go girl!
Truly Strong and Graceful. South Africa.
From London U.K. Best 25 mins spent to clear both the body and the mind. Much appreciated.
Appreciate Travis! Practice is good to wake up! I’m from Ukraine and your practice help me a lot to be alive🙏
You are my favorite yoga teacher. Sending Love and Gratitude from Vietnam! Namaste!
A Year of Happiness with My Favorite Online Yoga Class! ⭐⭐⭐⭐⭐
I've been doing this online yoga class for a whole year, and I can't tell you how much I love it! It's like a little treasure in my day that I always look forward to.
Best classes ever! Thank You 🙏
A shorter class but tougher! You got me Travis.
From France (Pyrénées) with Love and Gratitude, merci Travis
Hi Travis, just wanted to say I’m enjoying your yoga videos, I’m 61 and live in New Zealand, I had a knee and ankle operations due to osteoarthritis, I’ve surfed all my life and have been struggling lately, not only physically but mentally as well, I’ve been pushing myself through your power poses and starting to make it to the end of your 30 minute video, thank you for getting me through my tough times 🙏
Thank you, Travis. You are my favorite yoga teacher. I am doing all your classes every day. Much love from Colorado Springs.🥰
Thank you Travis. Love and light from South Africa 🇿🇦
30 min classes are perfect for me in UK for consistent daily practice. I've just found TE& am loving the practice,the music ,the cueing,spot on. Am weak & unfit & had to rest but still wonderful
Thanks Travis for all of your inspirational classes. You have been my favourite online yoga teacher in the last two years. Thank you from Vietnam
Dear Travis
I love your teaching- it is powerful and meaningful -huge thank you - namaste
Namaste 🙏🏾🙏🏾🙏🏾 Thanks
Hello from Israel 😘
Thanx to you I keep practicing yoga for my chronic pain from Crohn's disease.
It really helps me reduce the pain and keep me concreted to get better ♥️
I love waking up to new classes! This was a perfect way to start the day here in Wyoming! Thanks again for all you do Travis 🧘🏻♀️🥰
Much love from Singapore 🇸🇬! Thanks for sharing !!! 💚💚💚💚
Awesome morning yoga, joing from Saudi Arabia🇸🇦🇵🇭
Didn’t have much time today but spending any time on the mat with you always clears my mind. TY!
Thank you. It's an authentic and easy to follow yoga video.
Gracias Travis, gran día para todos!
From cape town south africa joined for another perfect practice at the end of a busy day
Thank you Travis! Gratitude from Bengaluru, India.
Good morning! 🫂❤️Although you aren’t here with me, but only through Technologie, I’m glad to have a “ friend” so to speak every morning!
Greetings to all our community from Düsseldorf Germany!Till next time!-Chrysa☺️
Thank you from Dublin Ireland 🇮🇪
Namaste from South Italy 🙏🇮🇹
Thank you, Travis. I really appreciate the state of mind you bring to me after each and every class. Greetings from Mexico
Beautiful early morning practice. Wide wake in Newmarket, Ontario. Thank you Travis. 🙏
Your last three classes on the playlist have been challenging for me. It is always a pleasure to do these classes. And you are just great!
AMAZING from South Africa, Johannesburg!!!!
So strong and delightful! Thank you Travis
Travis, you have one of the best online yoga classes from start to the end of the sessions - the music selection, your instructions with the calming voice and you never miss important shavasana part. Classes are invigorating . Greetings from Slovakia & thank you for the energy, Vera.
Greetings from Austria! Thank you Travis 🙏
Greetings from Belgrade, Serbia. ❤️🍀 Thank you for great practice 😊
Thanks from Iran 🇮🇷
Practicing from northern Maine. As I approach 70 next month, Yoga has been my mainstay for many years. Thank you for your classes and challenges. Namaste
Love these 20 minute flow videos. Perfect start to the day 🙌🏽
Absolutely love yoga practice from Travis! Thanks so much! Had a busy and stressed weekend, but feel really refreshed after the practice! Thank you, Travis!
It was amazing practice! I made it until 2021 ended and I am grateful to myself for that. And to you Travis for the opportunity to practice with you online. Thank you!
Hello Travis, enjoying your classes directly from Colombia. Thank you very much for bringing peace to life.
Thank you Travis! I appreciate the online classes so much 🙏
Cape town , we love Travis, got us going with yoga and loving it
I wish I could practice yoga every day. This thought hit me in the middle of a challenging work day. And why can't I? With your short, powerful and meditative practices that I can easily fit into my full schedule, your calming voice and the wisdom you share carries into the rest of my day and beyond. So grateful. Mahalo and aloha from Hawaii.
Thank you as always!🙏💞Namaste from Croatia! Much love and gratitude!
Always feel so blessed after Travis' classes 😇 thank you for your talent and I fell inspiration for daily practice!
Thank you for a beautiful seaside practice from Saint Barthélemy in the French West Indies!
Love your classes, thank you Travis. Starting my mornings inspired and motivated.... All the way from Kuwait, Middle East 😊
Amazing practise to the start the day! Gratitude 🙏
Beautifully well thought and taught class. Inspiring yoga teaching. Namaste.
On a busy day, it is just what I need to charge my batteries :) Thank you from Belgium ☺️
Another awesome practice. Thanks so much. Really feeling the heat. Love the guidance & encouragement. My body & soul are grateful to your teachings.
Love & light. Namasta!!🥰
I am so happy CZcams sent your channel to my timeline. AWESOME class.
Thank you, thank you, thank you!!! This was beautiful.
A great classe, I loved all your power yoga classes. Thank very much Travis for been there and sharing these beautiful and peaceful moments with us. From Montreal
Superb session, perfect way to start a Sunday morning in Bombay, India 😊
Thank you Travis for amazing classes! Namaste from Switzerland
Thank you Travis for your inspiring everyday practice from Canada.
Awesome!
HELLO FROM Greece 🇬🇷
Hello from Iran🙋🏻♀️
You are amazing Travis! I started yoga with you 3 years ago and fell in love with it!
Your classes had a great impact on me and have helped me go through the hardest times of my life !
thank you thank you thankkk you
OMG 😱. I looked at how long this class was and thought hmmm, 20minutes, easy peasy. I'm sweating 😅😅😅 like there's no tomorrow!!!! Definitely coming back to this one. Love from Zambia
Thank you Travis! I love so much your yoga class🤍Much love from Switzerland🙏
much love from PH! love your power yogas. it has been one of my ways to cope with grief since our father passed
Greetings from France. Thank you very much for this yoga class.
Thankyou so much for these classes Travis. Your practices and wisdom always leave me feeling fresh of mind and body.
Thankyou from Cornwall UK..🙏
Thank you Travis for this wonderful practice!
With love from South Africa
Travis is helping me get through these tough times. Thank you 🙏
Always great flowing with you
This was an awesome flow! Exactly what I needed today. Thank you!
Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...
Wonderful way to start into the weekend in Berlin, thank you for this!
Yippee! Did it today on vacation in Belleville, Ontario. Let’s go day!
Thank you so much Travis, from Jamaica 🇯🇲
Had a bad headache yesterday and a sore throat, woke up this morning feeling better and after this 20- min practice outside in muggy So FL, I can say I feel almost like myself again. Obrigada!
Thankyou for sharing so much wisdom and power. I will make sure my yoga practice will also shine through the work i do , the way I think , the things I say.
Thankyou for making me aware of this.
Much love and light to you and your family too, Travis sir.
Love Travis' classes. I am in New York,. Come this way!
power packed action!!!
Thank you Travis!!!
Awesomeness as always. Yvette from Cape Town South Africa. ❤️
Hi this is dr kulveen
I am from India
I really want to thank you Travis for changing my life in so many ways
I love the way you communicate
Despite being born in India I was not convinced about yoga practices
U changed it all
Much love much gratitude much health and much wealth
Thank you so much! I'm having a hard time with anxiety and stress. I very much needed this. Greetings from Venezuela!
Great class, I look so forward to your classes every day . Thank you for this gift !
Thank you Travis, from the mountains of Quebec
Thank you! I have been busy as a parent to small ones for the last 10 years and have gradually gotten away from feeling like I have time for yoga. I love these half hour classes. It feels like I am saying hello to aspects of my body and being that have been dormant for a while. Much appreciation to you.
I first made your 72 Sun Saluations Video, than
this one. Fill myself great!
I am full of energy again. Thank you so much, Travis!
Thanks Travis, love the practice with you, and also the yin yoga🙏🏽🙏🏽🌟
Thanks Trav man 🙏🏽🦘
Thank you from South Africa
Thank you so much! Greetings from Germany 💕
I love your videos!!! Greetings from Kazakhstan 🇰🇿 my morning starts with your yoga classes!
Thank you , Travis, for wellness that you give me with your teaching delivering. Thank you again.
Thank you so much for the short, still powerful and relaxing practice 🙏
Your classes are always amazing and wonderful thank you
Short and strong! Hello and thx from the Caribbean Sea in Colombia!
Thanks Travis for your classes which I can only do in the evenings. Greetings from Budapest!
Thank you. As usual every class has its challenge but these warm ups are just a perfect start to the day. From North London. ♥️
Thank you very much🤗 Namaste🙏