Thoracic Spine Muscles: 5 Most Important Functions of the Thoracic Spine Muscles

Thoracic Spine Muscles: 5 Most Important Functions of the Thoracic Spine Muscles with Dr. John Schultz of ‪@Regenexx‬ and ‪@centenoschultz6080‬
00:20 - Goals of the Presentation
00:36 - What is the Thoracic Spine?
00:53 - 4 Major Muscle Groups of the Thoracic Spine
01:20 - Deepest Muscle Group: Erector Spinae Group
01:48 - Intermediate Group: Serratus Posteriror Superior
02:30 - Superficial Group: Trapezius
03:00 - Levator Scapulae
03:24 -Rhomboid Major & Minor
03:41 - Intercostal Muscles
04:23 - Question: So what are the 5 Important Functions?
04:28 - #1: Posture
05:12 - #2: Spinal Stability
05:33 - #3: Breathing
06:02 - #4: Shoulder Stability
06:20 - #5 Overhead Reach
06:47 - Experiencing Thoracic Spine Pain - Here are your options