Pilates Fitness Circle Full Workout
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- čas přidán 20. 09. 2020
- This 45min full body Pilates workout, focuses on matwork adding the versatile 'Fitness Circle'. This piece of equipment is a real test of stability and designed to introduce new and interesting challenges to the Pilates mat class. Various modifications are offered throughout and is suitable for an intermediate Pilates level. If you're new to Pilates I suggest following along with my beginner's videos to understand body placement, technique and general terms used before attempting this class.
This home workout will give your entire body a great conditioning challenge including legs, arms, chest, back, shoulders and many smaller stabilising muscles. Get ready to tighten and tone. Enjoy!
www.YourIdealFit.com
@YourIdealFit - Jak na to + styl
It was very useful.thanks a lot.
Thanks for a great online class.
You're very welcome. Glad you enjoyed.
Lucy, I have a few Pilates subscriptions and this is at the top, the tippy top! Everything about this session was top notch... the instruction, the reminders, the workout and what i now find important, the videographer that is able to show the full exercise. The close ups and the different angles are super helpful. BRAVO!!!!!!! Can’t wait to try the next one!!! Thank you!!!
Thank you so much Jennifer. It makes me so happy that you are still able to do my classes even though we are in different countries and time zones. xx
I have just found your channel and really enjoyed this session I have noticed you haven't posted for a while. Fingers crossed you will be posting more. Thanks 😊
Thanks so much. I hope to be back very soon, after maternity leave. 👍
Completely agree with Jennifer. My Wife and I have just finished this workout and we love how you explain everything so well etc. Your band exercise was superb as well. We would love you to do a longer one. Many thanks.
That's so kind of you. Thank you Stuart. I'm glad to hear you and your wife enjoyed both the circle and flexband class. I'm currently expecting a baby but as soon as the little one is welcomed into the world I will be back filming CZcams content. Be sure to subscribe to my channel to be notified as soon as new class content is live. In the meantime, I am hosting live digital classes via Zoom each week. Feel free to check out the schedule here:
www.youridealfit.com/book-classes
It would be lovely to welcome you and your wife to a live class.
you are amazing!
Thank you. That’s very kind. Xx