Relief for Arthritis Pain and Stiffness
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- čas přidán 11. 09. 2024
- Movement is one of the best ways to find relief for arthritis pain, aches, and stiffness. Try this 10 minute routine to ease your arthritis pain. If you want more, we have a whole DVD dedicated to exercises for arthritis relief. You can learn more and purchase here: bit.ly/2xkFEMa
--Find more FREE workout videos on my website: bit.ly/2qIYZ71
--Download my list of afternoon ENERGY BOOSTERS: bit.ly/2RhXebq
--Order my FULL BODY Tone & Firm DVD: amzn.to/2YSdZKT
Literally the BEST geezer-intended morning stretch routine ever composed. +1000
Wow! This isn't just for arthritis. It's terrific for easing fibromyalgia pain and stiffness, too. I've barely been able to move today, and was not even able to do my usual morning stretches. I thought I was going to have to forego my daily fitness routine. Now, I think I can attempt either the 15 or 20 Minute Walking Workout. After that, who knows, I might even try a little more. I'm so glad I found this little gem hidden in the Fitness With Cindy list. Thank you ever so much.
Cindy is the Best!
Pat myself on back! I finally did a standing routine! Been on chair so glad I found this video! Thanks
Thanks
Dear Cindy, thank you for this amazing video, I suffer from fibromyalgia and osteoarthritis and this might help me manage my stiffness and pain. God bless you dear 🤗🙏 Pauline from Malta
Good for you Pauline, looking for ways to stay mobile. Gentle movement can be so helpful. Thank you for taking the time to let me know you did the video
🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN
Love this one Cindy!
so helpful...thank you!
Amazing I do this everyday 😊
Of course I could just do this by myself, but it’s easier with you. Thanks.
Love this
Love it so much. Thanks from Israel 💕🌞👌👌🇮🇱🇮🇱🙋♀️
🎺✝️🔥🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS❤🌍 LOVES YOU JOHN 3:16-17..AMEN
Another thumbs up!
Thank you for your support and stay well!
👍👍👍👍👍👍👍👍👍
Nice gentle exercises but I found the background music audio drowned out your voice and made it a bit hard to hear you
Thank you for your input. It is so helpful for putting together our videos. Glad you are staying active!
🎺✝️🙏REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS LOVES YOU❤🌍 JOHN 3:16-17..AMEN
Amen!