1600 Meter Running के 4 चक्कर कैसे लगाये! दौड़ते समय सांस कैसे ले व कैसे छोड़ें!

दौड़ते समय सांस कैसे ले व कैसे छोड़ें!
1600 Meter Running के ४ चक्कर कैसे लगाये!

[@RajuGupta-nk3tz]

जितने भी बच्चे आर्मी के लिए तयारी कर रहे हैं सबको मेरा सैल्यूट ❤❤

[@suchcha7586]

Thanks bro❤

[@k.pchill8225]

Thanks bhai🥺❤

[@SanyaRana562]

Tq sir❤

[@jai_shreeram272]

❤

[@Akshay_Jain_720_]

Thank you sir

[@DipakBhagat-tj3hx]

Love from Maharashtra 🇮🇳🔥

[@Raushankumar-lu5rw]

Jay hind sir g और जीतने भी Army भाई सब है उनको हमारे तरह से सैल्यूट❤❤❤❤

[@jagreet_ki_duniya]

Chhattisgarh se kon kon hai

[@alltimeswinner1777]

😮

[@BOneBuddy]

Bohot Sundar, bhagwan kare aap sab fauji bane aur desh ki sewa kare❤ jay jawan❤

[@Power_playy]

Thoda side me hoke video bana sakta hai na

[@ritukachlam5216]

Jay hind jay bharat....🇮🇳🇮🇳🇮🇳🇮🇳 I really proud of you...

[@ARMYc-nn1vs]

Odisa army ❤❤❤

[@indiansujitkumar1994]

😊😊😊😊 right 👍

[@kunayt99]

​@@indiansujitkumar1994i am from odisha bro

[@manoharjakhar4629]

Sir m jodhpur se vilong krta hu exam clear krte hi aaki accdmy join krunga ranning k lie proud of you sir❤

[@Hariom.Gurjar.]

जितने भी भाई आर्मी के लिए मेहनत कर रहे हैं उनको मेरा नमस्ते

[@ashuyadavmathgk]

कौन कौन को ये सर का dialogue अच्छा लगता है
फौजी बनोगे, YES SIR

[@POLICE599]

Fauji nahin agniveer

[@bestclassesbyrock2909]

😀

[@desimithileshraj1234]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AmitYadavYadav-jq4vf]

Sir mujhe bhi joine hona hai apki academy me

[@user-mq3eo4ib2f]

Bihar se hi

[@deepakRajbhar1178]

इस धरती पर सबसे बड़ा योद्धा पहली मां और दूसरा गुरु।।

[@deepakRajbhar1178]

भगवान तो है ही❤

[@chauhanyuvrajsinh4681]

Best video for 1600 mtr running 🏃‍♀️ 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[@saroj-301]

True lines ,कौन कौन मानता है की दुनिया की सबसे बड़ी योद्धा मां होती है love you maa❤❤❤

[@Bster-bk9qv]

Hmare liye to wohi he

[@ManishaYadav-wr4fp]

Sir Mai Apka Sara video dekhi hu aapka video home bhhut jada acha lagta h Mai v ssc GD ka tayyari me hu Mujhe Apka video dekh ke bhut himmat milta h❤

[@deepakRajbhar1178]

UP se कोई नहीं हैं।❤

[@Vipsatyamthakur01]

Bihar se sar❤❤❤ I love army 😍😍😍

[@Bacho_sena]

Jãy Shrëē 💛 Rãm 🙇 bola bhai ne bhai ka sapna jald hi pura ho sabhi bhaiyo ka

[@Fanny_commedy_video143]

Jay jawan jai kishan 💪

[@garimadewangan3867]

🇮🇳🇮🇳🇮🇳

[@Fanny_commedy_video143]

@@garimadewangan3867❤️

[@Sandeepkumar-wu5yn]

​@@garimadewangan3867oo

[@user-mr7et2ly5l]

Rajasthan se kon kon hai

[@keshavkaibarta702]

Jharkhand se kon kon hai

[@himaanshu___84]

Love u sir last mai jo bat apne boli h woh sunke aloh level ka josh a gya mera mai🪖⚔️❤️

[@rahim_star_boy]

Sir haam Assam se Dak Raha hu ❤

[@ranukumari2130]

Zabardast video sir❤🙏🏻
Loving from KOLKATA ⚔️

[@goutamsingh6758]

Love from jammu ❤❤

[@steveodyuo192]

Good job sir..u did great job always..keep it up..from Nagaland

[@dabhibhupat9936]

Sir me Gujarat se belong karta hu apki avaj our training ❤ bahot assi deto ho..jay hind Sir

[@narendrapatil3530]

Thank you sir aapne bahut acha guide Kiya...jay hind sir❤

[@sanjayjena3758]

Sir namaskar 🙏 bahat acha video hai...bande utkal janani Jay jagannath mahaprabhu jai hind..from odisha

[@Mahakaldjsong1234]

भारत माता की जय❤❤❤❤❤🎉

[@mohitendrasingh]

Mazaa aa gya guruji❤️🙏

[@RamShinde-sk8xd]

Video dekh kar kuch nahi hota maidan me hehanat karni padhti hai ❤❤❤❤

[@LokendraSinghRajput143]

Very very nice sir mera to Dil Jeet liya sir ❤

[@GouTaMKhakhlary]

Love 💕 from🌷 Assam 🌷 India 💞🇮🇳⚔️
Har har Mahadev ♥️🚩🙏🙏🙏 🚩
Jai shree Ram ❤🚩🚩🚩🥀🙏🙏
Jai Hind ⚔️🇮🇳

[@_itzz_tush_]

Great job sir. Lot's of love❤❤❤❤❤

[@krs_games443]

Wahh bahut badhiya sir bahut achha laga inlogo ki mehnat jarur rang layegi ❤❤❤

[@PrinceParmar-tf9gn]

HAMIRPUR Himachal Pradesh ❤🎉

[@bikramvlogs9986]

Jai hind sir ❤️❤️❤️
My DREAM B.S.F🇮🇳🇮🇳🇮🇳

[@deeparmaan28]

Same yrr

[@Hitikbaro]

Jai HIND 🇮🇳🇮🇳🇮🇳 sir ❤ MY Dream INDIAN ARMY sir main ASSAM se hu 🥰

[@Ramakanta566]

ओडिशा से कौन कौन हे 👍

[@natureoforissa1201]

Me❤

[@shaheryarkhaskheli]

Love you sir I am from Sindh ❤ Pakistan and too much love for our Indian Brothers and sister's ❤😊

[@tecnicam8663]

Excellent motivation ❤

[@janamchandan]

I LOVE INDIAN ARMY 🇮🇳🇮🇳🇮🇳🙏🙏❤❤

[@vijaykatudiya3123]

Gujrat se jay somnath sir ji bahut achaa laga apka video dekhke

[@user-nm2wt7uz4c]

Love from Himachal jnaab💪🏻💀💖

[@defenceaspirant24]

Bhai ne kaha jai shri ram 😍❤🙏

[@BikashKumar-ko8im]

Jai Hind sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 jai india ❤️❤️❤️❤️❤️❤️❤️❤️

[@RTShort368]

Assam se kon kon he

[@user-se9ox7wb3h]

Ma nahi hu

[@ayushmansahu1649]

Me

[@KARTIKPOCOGAMINGFF9]

Me

[@DeepakRajakDeepakRajak-uk3ws]

gυαнαтι

[@RAISTAR99RAISTAR99]

Me

[@ARMANANSARI0786-cq1is]

Sar aapko dekhkar mujhe junoon paida hota Hai ki mai bhi army me jau si sar mai ak na ak din aau ga aap ki paas

[@user-ps1ju5ow6j]

I am from Assam Jai hind sir ❤🇮🇳🙏

[@suryanshskr6372]

जय हिंद सर🇮🇳🇮🇳🙏🙏😍👌

[@Akshaysinh_gohil]

Thank you so much sir ☺️

[@armyloverarvind1]

Nice sir 🇮🇳🇮🇳🙏🙏🙏🙏🇮🇳🇮🇳

[@AnandFitness667]

Nice❤

[@RikeshStatus]

Jharkhand se kon kon h like kre❤

[@mk2lj]

Salute sir ji 🎉

[@KamleshSamota-vt5js]

Nice video h bhai

[@iasmylife02]

ᵐᵖ ˢᵃᵍᵃʳ ˢᵉ ˢⁱʳ ❤❤

[@HardipKhorani]

જય જવાન જય કિસાન..

[@AnkitKumar-sv7zw]

Bihar se sir jay hing 🇮🇳⚔️🇮🇳

[@ipssandipkumar9746]

Sir , aapko follow karta hu, mai. Munger, bihar se hu

[@newbieunknownshorts7984]

10:56 part was real deal.😅

[@Pro.ReligiousGuru]

Jai hind sir ❤🇮🇳

[@AnubhavSingh-wj6db]

Varanasi से हैं ❤❤❤

[@NIBHAKUMARI-wx4ni]

Thank you sir 🙏🏽

[@omkarsinghgond3614]

JAY HIND 🇮🇳🇮🇳sir ❤my dream indian army ❤ sir main shahdol se hu

[@alokgaming9960]

Jay jawan jai kishan sir ❤

[@user-be5fw4cg2r]

Bahut achha teach karte ho sir aap......🫡

[@amarnathdhruw6614]

I'm from Bilaspur Chhattisgarh ❤❤❤❤❤

[@commonman6655]

वो बंदा नीचे गिरा था पर सर ने उसे motivate किया ❤

[@balveergujjar2590]

You are great sir ❤❤❤❤❤

[@adnanwar]

Sir baramulla sai hoo j,&k

[@BittaSingh-sf4um]

Thank you 🎉

[@Vishalkarande0009]

Form Maharashtra ❤❤❤

[@navinsaini3672]

Bharat Mata ki Jai ❤❤❤❤

[@piyush_bagbai_9]

Jay hind sir ji❤❤

[@Zuckerberg-hi1zs3tb2s.]

Very well sir

[@shreepadpatil3140]

Thank You so much sir for this Informative video! I have qualified the written exam and shortlisted for a physical test for Sepoy Pharma in Indian Army!

[@Rubee5643]

I love indian army ❤❤❤

[@omprakashkumar2635]

Jay Bheem 💪💪💪🙏 jay hind 🇮🇳🇮🇳💪💙 sir

[@Roderh654]

Jay raju jay chutki😂

[@entermiracle6]

PERFECT TIMINGS

[@prahladmondal742]

Love from West bengal.. Kolkata

[@funn83028]

Jai Hind ❤❤❤❤❤

[@kumarnitish5035]

भारत माता कि जय 🙏🙏💞💞

[@user-vj1xp8yq8e]

Vah sir ap motivate krte ho

[@ARMANANSARI0786-cq1is]

Up se love you 💞💞 sir

[@studentesvlog9142]

Bihar se kon kon hai

[@SKYADAVYT]

Me hoon

[@RitikaYadav-pg6hf]

Me hun ❤

[@siddheshpatil215]

Mai bhi ❤

[@royalgamingyt7685]

All must 53%❤❤❤❤

[@biranchinayak4002]

Bharat Mata ki Jai 🇮🇳🇮🇳🇮🇳

[@pankajgoutam6960]

Thaku you so much sir Jay hind

[@djdarshan201mpatil5]

Love from Karnataka ❤

[@Anshuthakur7758]

भारत माता की जय ❤❤

[@user-uk2hg1rf6z]

जय हिन्द 🚩🇮🇳🪖🏃

[@NitinKumar-hl8ud]

Salute to all guys...

[@steverlegend6458]

Thank you for your advice Sir Im from Tura Sir

[@sachinhallale2209]

Jay Jawan Jai Kisan 💪

[@user-rd3rk7ku1e]

𝓒𝓱𝓱𝓪𝓽𝓪𝓻𝓹𝓾𝓻 𝓼𝓮 𝓼𝓲𝓻 𝓳𝓲

[@prabhassinghv]

Nice video ❤

[@SauravKumar-fh1pg]

Thanking you sir ji

[@Vaghela_umesh000]

Jay hind Jay Bharat 🎉🎉🎉🎉🎉❤❤❤

[@rahim_star_boy]

Respect all of you ❤❤❤

[@RaushanKumar-es4rg]

Blong to bihar sir🔥🔥

[@babarvelog123]

Bro love you from sindh ❤