Turn Your Struggles Into Strengths | Lori Harder | TEDxUCIrvine

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  • čas přidán 5. 09. 2024

Komentáře • 544

  • @devam7768
    @devam7768 Před 5 lety +27

    Charismatic habits
    1. Vocal dynamics: changing tonality, pauses, etc
    2. Gestures
    3. Inhabiting the actions/ characters of the story
    4. Committing to express emotions

    • @joebloggs5318
      @joebloggs5318 Před 3 lety

      Blonde hair pretty face awesome body and wide open shirt

  • @sistasunshinesmith8149
    @sistasunshinesmith8149 Před 4 lety +11

    the Joy of the Lord is my strength...AAAmen! God's liberty healing and blessings for us all...Grace & Peace!

  • @alexgreen_1
    @alexgreen_1 Před 7 lety +152

    Her message is to build distress tolerance by enduring time under tension. This carries over to all dimensions of life and is a great message. There is no way out but through, and as human beings we have to get outside our comfort zone to grow. Keeping clear on our goals helps to push through the discomfort.

    • @kimhoward7116
      @kimhoward7116 Před 5 lety

      Alex Green 🙂👍

    • @ImmyYousafzai
      @ImmyYousafzai Před 4 lety +2

      @Alex Green I have spent great time under immense tension trying not to comment on her fantastic looks and them boobs... damn it ... i said it.

    • @laragreene8328
      @laragreene8328 Před 4 lety +1

      @@ImmyYousafzai TYPICAL SHALLOW MAN!

    • @ImmyYousafzai
      @ImmyYousafzai Před 4 lety

      @@laragreene8328 typical no sense of humour women

    • @davidaston5773
      @davidaston5773 Před 4 lety +1

      Alex.... will you marry me? I feel SO HAPPY you and the speaker have echoed what, particularly over the last nearly 4 years, I've come to believe is VITAL to making our lives worth every day.
      Made homeless. Endured losing everything. Drug and alcoholism. Bullying. Struggling for the last month or so with no hearing aid. Yet? I've felt more alive and real than ever in my life.
      Why find a way out of what can free you from the old self and into a grander future?
      Every step back is a change to step up.

  • @rebecca.sirianni
    @rebecca.sirianni Před 5 lety +2

    We have so many of the same past struggles ! Laurie, you inspire me ! I have been training for a fitness competition! I failed last time. I was ready but cooled my thermostat when the came and I didn't follow through! I am doing one again in October. I come from obesity, drug addiction and abusive relationships! Those thins made me strong ! I LOVE this !!

  • @milly2.036
    @milly2.036 Před 5 lety +3

    I've heard your Earn your Happy podcast every day and this is the very first time that I've seen your face. You're a beautiful person, inside and out. You maybe never know me but I want you to know that you've changed my life and my mindset. Thank you so so much, Lori! 💞💞💞💞

  • @ruth_cisneros
    @ruth_cisneros Před 7 lety +111

    She's beautiful and not only because of her figure but because of the genuine happiness she resonates with what she has accomplished in the time she's been given. Let's all remember that "time is a young man's luxury" and not get carried away by gender identities but by her persistence to be the best she can be and inspire those of us who feel lost in this ocean of possibilities. 💪I also aspire to be my best self. Take a moment to recognize your blessings and live on!

  • @lessleedolan517
    @lessleedolan517 Před 6 lety +1

    I so can relate to this. Hid from who I was when I started to feel ashamed of who I was. Under the radar is how I lived until 10 years ago at age 50. I loved this. Thank you Lesslee

  • @amoghskulkarni
    @amoghskulkarni Před 3 lety +1

    Her determination is contagious and her presentation skills are off the charts! I started watching with a presupposition of hearing "yet another" generic motivational speech, but walked away with a real unforgettable message. Thanks Lori!

  • @makaylahollywood3677
    @makaylahollywood3677 Před 5 lety +3

    Whatever your goals are...this is definately a good talk. Just keep going. Body, acting, writing, etc., you need resistance, time to get there. But, I like most that she is getting others to get strong:-) I'm turning my Obstacles into Success. Nice talk!

  • @cabrinasulimay5466
    @cabrinasulimay5466 Před 6 lety +1

    I want to meet her one of my greatest inspirations ! She takes care of herself, has great energy, makes people motivated and strong. I am working towards being this ! Love her!

  • @TheBenBenitaShow
    @TheBenBenitaShow Před 6 lety +1

    YOU are an inspiration....don't ever stop doing what you're doing!!! I love your point about NOT waiting for that cover to start being happy and inspiring!!!! Soooo many people think "I won't be happy until I get those 6 pack abs, or lose 10 lbs, or make $100,000". They all make the tragic mistake of tying their happiness to a result....F$%& THAT!!!! NOW is the time to be happy!!!! NOW is the perfect time to start inspiring!!!!

  • @kzziard6652
    @kzziard6652 Před 6 lety +1

    Small town to girl being this confident, such an inspiration to watch. Love & Appreciation xxx

  • @skippygirl959
    @skippygirl959 Před 6 lety +4

    I love how when she told the crowd to make funny faces at each other you just hear the place light up with laughter. It made me smile

  • @leungdavid73
    @leungdavid73 Před 7 lety +11

    Peace be with you, Lori, and all the women who are motivated by what you have to share.

  • @CledraGross
    @CledraGross Před 7 lety +34

    Great job Lori! "We miss the message the pain is trying to tell us"...that was powerful! Congratulations !

    • @chiewpeichee8535
      @chiewpeichee8535 Před 4 lety +1

      So strong yet so profound the message delivered by Lori, thank uuuu

  • @lethizlightshine
    @lethizlightshine Před 7 lety +72

    this is 100% what i needed to hear right now. powerful message lori!!

    • @kimberleycooper5463
      @kimberleycooper5463 Před 7 lety +9

      Bethany Joy I had the same reaction. I was planning on turning off my phone, but I really enjoyed AND needed this message.

    • @lobnamahmoud102
      @lobnamahmoud102 Před 7 lety +2

      Bethany Joy same

  • @JanelleFraser
    @JanelleFraser Před 7 lety +50

    It is so amazing how a single thought or experience can impact our entire life! Thanks for sharing your experience

  • @meiti4491
    @meiti4491 Před 7 lety +1

    I've never thought about resistance power exercise as positive psychology! thank you!

  • @henrytran8400
    @henrytran8400 Před 5 lety +1

    Her voice is very clear for English language to my ears.

  • @harmindersandhu5756
    @harmindersandhu5756 Před 7 lety +53

    "When your resistance training shows up, you put the weights down too quick" - this hit really close to home. I really really needed to hear her message today. Usually the direction in which you feel the most resistance, is the direction in which you should walk. Took me until now, hearing her talk, to realize that!
    -> Go against the current guys, it's not easy, but it will take you to where you belong.

    • @dragonswordmountain2908
      @dragonswordmountain2908 Před 7 lety +4

      +Sandhu Well, Goku struggled carrying 30 kilo rocks around at first, and then made it to 100 kilo clothes, when taking it off he's light as a feather. Yes, 100 kilo shirt, wrist band, pants and boots. DBZ anime.

    • @harmindersandhu5756
      @harmindersandhu5756 Před 7 lety

      +DragonSwordMountain ahahha Goku will always be my favorite! Great example :p

    • @ironsoul80
      @ironsoul80 Před 6 lety +1

      unless u r caught in a rip tide swim across the current it could save your life

    • @kemalserifi778
      @kemalserifi778 Před 6 lety

      Sandhu Ubuntu

    • @evad8262
      @evad8262 Před 6 lety +3

      or simply go with the flow and enjoy yourself :-)

  • @TangMathVideos
    @TangMathVideos Před 7 lety +2

    Thank you Lori. You've helped me appreciate all the resistance that shows up in my life. The obstacle is the way! Things don't happen to you, they happen for you! Thank you. ❤️

  • @goodflowh
    @goodflowh Před 7 lety +1

    The best video I have come across, not only knowledge of exercise but true life experiences and her challenges she came over.

  • @user-ee5om8wy7u
    @user-ee5om8wy7u Před 5 lety +2

    She is so beautiful. To look so neat and elegant is an art in itself.

  • @ForwardGuidance
    @ForwardGuidance Před 6 lety

    Just did a "Lori Harder" search, images, she has worked very hard to get that awesome body so no matter what inspired her, good on her. BTW, I was inspired to get a college degree because I knew no one expected such from me, I knew people doubted my intellect so that pushed me. I personally think living "up to an expectation" is less rewarding, because once done, people simply expected that of you, but to exceed expectations, that is different and I can see people that have exceeded expectations wearing that honor badge on their sleeve for a long time. Lori deserves her honor badge!

  • @jakdutra
    @jakdutra Před 4 lety +1

    Super good! Congrats!

  • @candykandy
    @candykandy Před 3 lety +1

    So brilliant! She’s an amazing inspirational woman

  • @rachaeleena
    @rachaeleena Před 6 lety +6

    Thank God ! He brought me to this message when I needed it most. This Ted talk help catapult me into a major change in my life. I didn’t realize it until I saw it again and thought “hey after I watched this, I began to embrace instead of resist my struggle” and that’s was the beginning ...now my life has changed so drastically I’m surprised ! thank you Lori you are truly an inspiration

  • @sunflowercynthia9519
    @sunflowercynthia9519 Před 4 lety +2

    Create the future that you imagine for yourself by embracing the challenges and the resistance along the way ❤ Such an inspiration, thank you for sharing your journey and for inspiring us all

  • @afsaruddin5990
    @afsaruddin5990 Před 4 lety +1

    Harder ..Such a resounding story this is your truly a inspirational personality for me. I will definitely apply your resistance formula to achieve my future dreams and goal. Many thanks dear LORI for this fantastic message. Love you and stay bless and be happy all the time AFSAR UD DIN from ISLAMABAD PAKISTAN.

  • @lovemecom3832
    @lovemecom3832 Před 6 lety +38

    Wow she’s an amazing speaker. Thank you for sharing with us how to use our struggles to create strength within us.

  • @JocelynLehman
    @JocelynLehman Před 7 lety +25

    The comment section makes me sick, it’s as if all of the shallow and judgemental people just came to this specific video. I love your podcast Lori and am so glad I came across this! You’re always incredibly inspiring and know just what to say! You have your struggles in life and have learned how to channel things in a way that can inspire women all over the world! Who cares what you look like? You’ve worked hard to get where you are!

    • @JocelynLehman
      @JocelynLehman Před 7 lety

      I think you’re beautiful inside and out

    • @anonymous2012s
      @anonymous2012s Před 6 lety +1

      she love big dicked buff dudes, dont worry

    • @JocelynLehman
      @JocelynLehman Před 6 lety

      Stefan like you’d know 😂

    • @anonymous2012s
      @anonymous2012s Před 6 lety

      Jocelyn Lehman and btw she cares what she looks like.
      Self-obsessed plastic

    • @JocelynLehman
      @JocelynLehman Před 6 lety

      Stefan take your opinion somewhere people actually care, it would be a much better use of your time 😂

  • @michelleb.9004
    @michelleb.9004 Před 7 lety +2

    Lori, I've loved you and your podcast for over a year now- and this is no different!! Much love, I gained so much from this!

  • @elizabethurbanski7357
    @elizabethurbanski7357 Před 7 lety +4

    You are a truly an amazing person and inspiration for all! Beautiful inside and out.

  • @jordan332
    @jordan332 Před 7 lety

    I looked at her, then thought what would she say... But nothing pleases me than seeing women excel, she's utmost beautiful and her words, remind me of what life has been teaching me. Resistance plus time under tension equals strength...

  • @SalimSayyid
    @SalimSayyid Před 6 lety +1

    Brilliant video. Very inspirational. Thanks Lori Harder. I'm going to try 'harder' to reduce weight amidst all the pain and amidst the little voice that says "You can't do it."

  • @gurpreetrege
    @gurpreetrege Před 6 lety +1

    Amazing... She has inspired me without much jargon and without much tactics. This is absolute simple advise and inspiration which we all could use.

  • @ruthe5874
    @ruthe5874 Před 7 lety +1

    Amazing, dynamic, pure.

  • @AB-cj4uz
    @AB-cj4uz Před 7 lety +2

    What a ministry! Just what I needed to hear!!! Thank you!

  • @AkumuFiona
    @AkumuFiona Před 6 lety

    Not sure why this doesn't have more than a million views. Way better than some 14 million viewed motivational speaker TED videos. Amazing Lori!

  • @rhodeislandrose
    @rhodeislandrose Před 6 lety +1

    Beautiful! Beautiful person, beautiful energy, beautiful message! I swear this woman is a goddess.

  • @ireneblom4053
    @ireneblom4053 Před 7 lety +4

    What an incredible young woman! Soo inspiring. Tnx.

  • @AmandaBuccifit
    @AmandaBuccifit Před 7 lety +77

    Lori!!!!! This was so amazing!!!! Congratulations on this - such a powerful message!!!

    • @CSNvvvv
      @CSNvvvv Před 6 lety +1

      Amanda Bucci, I'd, like to practice my English, can you help me?

    • @donsnyder2565
      @donsnyder2565 Před 6 lety +1

      Amanda Bucci

    • @askaligna
      @askaligna Před 6 lety +1

      Amanda Bucci as your messages are just as amazing

    • @lisaeidman5804
      @lisaeidman5804 Před 4 lety +1

      Awesome power of example.

  • @michelleestep-mckinneyreal4073

    I think it was a great talk - I'm so aggravated by such negativity posted here ... who cares what she looks like, she's accomplished everything she set out to do and is positively motivating many people to improve if they have the desire - her personal appearance is stating her "choice" to be free and look like she wants to. We all have choices and freedom to be/look the way we want, it doesn't take away her amazing dedication and years of discipline.

    • @youngrichie
      @youngrichie Před 7 lety +3

      Who cares what she looks like? She does! She even spends the first 10 minutes of her 'great speach' explaining why she doesn't want to be average and worked out.

    • @michelleestep-mckinneyreal4073
      @michelleestep-mckinneyreal4073 Před 7 lety +10

      She is allowed to look the way she wants to, (and like it) no matter what. She is again being bullied by ppl that can't accept her chosen image.

    • @anonymous2012s
      @anonymous2012s Před 6 lety

      @Richie
      you are good!

  • @tsich3226
    @tsich3226 Před 6 lety +2

    I have seen her speak before and she is so amazing. ❤

  • @rxmassage
    @rxmassage Před 7 lety +3

    You go girl! You put my thoughts about my training into words!

  • @aishaahmed3507
    @aishaahmed3507 Před 6 lety +1

    Congratulations on your achievements! Your passionate about others overcoming their obstacles is very inspiring. Thank you for reaching out.

  • @thara8786
    @thara8786 Před 6 lety +1

    Short,simple but best talk!

  • @emmyashbaugh
    @emmyashbaugh Před 2 lety

    👏💪 wow, thanks for sharing Lori!!

  • @jessicajacobson236
    @jessicajacobson236 Před 4 lety +1

    Her message is so true! Well said. I needed this today!

  • @adarsharao
    @adarsharao Před 4 lety +1

    Wow... thats the most inspiring speech I heard in a long time.... Thanks a lot Lori

  • @dreonthetube
    @dreonthetube Před 7 lety +14

    She is stunning and I loved her message :)

  • @vivianjosephthomas6216
    @vivianjosephthomas6216 Před 6 lety +1

    I too loved this message Lori!!!!Congrats

  • @manojtomar655
    @manojtomar655 Před 6 lety +1

    Dear Lori good morning your pragention a multi purpose energy of life. thanks

  • @kristyware5
    @kristyware5 Před 6 lety +1

    You're powerful and captivating Laurie. Thanks for this great message. I've been following you for a few years now and love your message and what you bring to the world. You are truly inspiring!

  • @CaryMacArthur
    @CaryMacArthur Před 7 lety +3

    You're amazing. I love your realness. Thank you!

  • @projectkj7643
    @projectkj7643 Před 7 lety +1

    Well done, Lori! Love your podcasts - listened to one this morning on the way to work. THANK YOU!!!

  • @lynguyen8590
    @lynguyen8590 Před 5 lety +1

    I believe one does not have to hide their struggle and their pain.
    One can turn their loss into strength.

  • @flor2dworld
    @flor2dworld Před 4 lety +1

    Really inspiring! Thank you!

  • @NnaemekaAmamasi
    @NnaemekaAmamasi Před 3 lety

    What a wise and beautiful woman...!

  • @rgsauger
    @rgsauger Před 5 lety +1

    She's simply amazing. thank you for sharing such an uplifting message from such an inspirational woman!

  • @ashwinik1697
    @ashwinik1697 Před rokem

    Thank you for sharing. Absolutely inspiring. Esp the slide with you on multiple magzine covers.

  • @sharib5922
    @sharib5922 Před 7 lety +23

    A very needed talk for thousands of young girls who are being told that there is nothing she can do about her weight because of genetic disposition......

  • @RobertConnelljr
    @RobertConnelljr Před 6 lety +1

    Stunning

  • @MisterConcise
    @MisterConcise Před 4 lety +1

    "Everyday provides us with resistance that promotes growth" 🔥🔥

  • @n-o-m-a-dadam6465
    @n-o-m-a-dadam6465 Před 7 lety +1

    Thanks Lori, you are actually uncovered the truth. There is no failure in this life. Only successful being postponed. All creatures should put the trust to Almighty Creator...

    • @dragonswordmountain2908
      @dragonswordmountain2908 Před 7 lety

      +ADAM Mikail What doesn't kill you makes you stronger, zenkai boost. The legendary Super Saiyan is within our grasp. It's over 9000!! After all, i was trained in the art of Kaio Ken.

  • @Stella.J.000
    @Stella.J.000 Před 6 lety +2

    What's true for the muscles is the opposite for life. Always always choose The Path Of Least Resistance regardless how society teaches us to struggle. Don't do it unless u want a life full of struggle. She probably means excitement... The cave that excites u the most, holds the treasure u seek. Not fear, not doubt. Doubs means no. Just go with the current, hence the saying; go with the flow!!! Follow that Silent Calling from within. Surrender to it, it'll lead you gently towards the life u meant to live. She looks terrific though, also a great talent to speak.. Very beautiful. X

  • @jackwall8678
    @jackwall8678 Před 5 lety

    This is the best Ted Talk I have ever seen.

  • @Runner8617
    @Runner8617 Před 4 lety +2

    God knows I needed to hear this so bad! This just made me weep.

  • @YourFitnessTips
    @YourFitnessTips Před 7 lety +7

    Lori Harder, you are a gem. So great to know you and how consistently beautiful you are on the inside and outside. Keep up the great work dear! xo JZ

  • @activatezen
    @activatezen Před 6 lety +3

    You’re so beautiful it was very difficult for me to receive this message during the first listen. Such an amazing message!! Thanks so much for sharing!!!

  • @deefee701
    @deefee701 Před 6 lety +1

    Thanks Lori! Your talk was so inspirational!

  • @katytones1764
    @katytones1764 Před 6 lety +2

    Thank you so so much! I really needed this pep talk.

  • @cherishlove956
    @cherishlove956 Před 4 lety +1

    She is so beautiful and I can fully relate to what she said when she was on the diving board and when she was told it's genetics. We can change genetics or not

  • @lightdweller1
    @lightdweller1 Před 6 lety +1

    Love this, thank you Lori for sharing your inspirational journey.
    People who wrote really mean reviews... it’s probably happening “to them not for them” ❤️

  • @barbaraoconnell615
    @barbaraoconnell615 Před 6 lety

    Lori that was a sensational speech. It shows your Courage and your strength to push through any and all obstacles in your way. Please know that any negative comments on this board Just goes to show you how much jealousy is in the world. I think you did a brilliant job you put out a very positive message and I admire your strength and determination keep up the great work inspiring girls all around the world. Thank you for sharing your story

  • @stephengreen8986
    @stephengreen8986 Před 7 lety

    I actually listened whilst scrolling down from her image. The message I heard is one of fighting through difficulties and keeping going when there are more reasons to quit than to continue.

    • @dragonswordmountain2908
      @dragonswordmountain2908 Před 7 lety

      +Stephen Green Justin Beiber, never say never, don't quit...just laugh don't hit me hahaha.

  • @cherryontop6673
    @cherryontop6673 Před 7 lety +2

    This video is everything to me. So timely. Thank you

  • @rockwarrior5287
    @rockwarrior5287 Před 5 lety +2

    So inspirational! I can very much relate to your story! You have inspired me to get back to my fitness routine

  • @daliaroy8152
    @daliaroy8152 Před 6 lety

    Respect and all the power to you Lori! Thank you for the talk..

  • @embatist1
    @embatist1 Před 6 lety

    Wow! Absolutely amazing story! Thank you so much for sharing your wisdom. That's what it's all about. I am looking forward to putting myself to the test this year and giving it all that I have. I'm ready for a change. Thank you Lori!

  • @jadeparnell8374
    @jadeparnell8374 Před 6 lety

    Lori you are beautiful inside and out what an inspiration 💖 loved this talk you give hope to women all over the world. Health is wealth x

  • @Lopedog100
    @Lopedog100 Před 5 lety +1

    anything she says is soothing

  • @huffsw1
    @huffsw1 Před 7 lety

    Take the dive! Thing's committed to seem to come together for the benefit of all of those involved. Lovely!

    • @taoist32
      @taoist32 Před 7 lety

      stephen huff She didn't take that first dive. She still needs more work just as we all do. As long as we are living we are still struggling, unless you happen to be Bill Gates with 90 billion dollars.

  • @themisanthropechannel8052

    She has a good point. My brain understands what she's saying, but my heart just feels tired of trying.

  • @johnathandupree4690
    @johnathandupree4690 Před 7 lety +10

    What a wonderful speech! I was so moved by your unique message and your eloquence. Thank you so much for the value and inspiration.

  • @miketriggiano983
    @miketriggiano983 Před 6 lety +2

    Amazing! Incredible talk and good for you!

  • @kimhoward7116
    @kimhoward7116 Před 5 lety +1

    If everyone could be like this life would be good 🙂

  • @ShecallsmeherAgent
    @ShecallsmeherAgent Před 5 lety +2

    Loved every minute of this!!!

  • @KellyTrach
    @KellyTrach Před 6 lety +1

    Lori, I ADORE YOU!!! This is one of my favorite talks you've done to date!! You're such an inspiration and idol to me. I've learned so much from you and Chris. Thank you for all that you do!! :)

  • @dragonswordmountain2908

    Wow, this girl changed my life!! It's like the Saiyan Zenkai boost from DBZ, what doesn't kill you makes you stronger. All i need is a Senzu Bean and i'm fully healed. If i keep this up i'll have the power to beat Frieza. Like Goku said, stay Super Saiyan 24/7 to get accustomed to the tension and resistance so you get stronger and control it. I need a zenkai boost.

  • @avenoah5195
    @avenoah5195 Před 4 lety +1

    Amazing - never thought about the parallels between these concepts ❤️

  • @petefenner8905
    @petefenner8905 Před 6 lety +1

    I’d love to have more motivational positivity like this in my life. Really wish I could take this message and run with it, but fear my depression has too strong a grip. No goals n no idea of how to get wherever ‘there’ is.

  • @eddiemattison7792
    @eddiemattison7792 Před 7 lety +2

    Great teachings! Really. Good teaching

  • @Puglifemama101
    @Puglifemama101 Před 6 lety +1

    I absolutely love this outfit . Persistence is key 🔑

  • @anitsasikumar4614
    @anitsasikumar4614 Před 7 lety +1

    omg...she look so fit n healthy

  • @Msdulce
    @Msdulce Před 6 lety +1

    Love your podcast and this short motovation list even more

  • @gil658
    @gil658 Před 7 lety +1

    What she shared was truthful,

  • @tajthegreatone9326
    @tajthegreatone9326 Před 6 lety

    Excellent video and totally relatable! Great explanation. From now on I won't dread challenges, I will gladly OVERCOME them.

  • @sandralee7690
    @sandralee7690 Před 6 lety +2

    Love, love ❤️ thank you!!

  • @geekgirl128
    @geekgirl128 Před 5 lety

    She a such a big inspiration.