ASMR Soothing Sensory Treatments For Panic Attacks, Stress, & Anxiety • Whispered 😪💤
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- čas přidán 1. 06. 2024
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New to the world of ASMR? That’s okay, I was too! Welcome!
What is ASMR?
“ASMR (autonomous sensory meridian response) or TINGLES are a relaxing, often sedative sensation that begins on the scalp and moves down the body that are triggered by placid sights and sounds such as whispers, accents, and crackles.”
I remember my first time experiencing Tingles! Watching a friend of mine read a book while listening to him turn the pages and lick his finger as he turned each one.
It made my head feel soooo fuzzy I fell asleep right in the armchair I was sitting in.
My goal is to help recreate that feeling for some of you!
I also LOVE hearing other people’s first experiences with ASMR so drop me a comment or message!
Thanks!
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#ASMR #Ramble #Relaxing #Sleep #FastASMR #Tingles #Whispering #Puppet # PuppetASMR #PinkASMR
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you look worn out my friend. i’m sorry to see you in that state :( i hope you’re doing better. life can be tough sometimes but we got this ! 🫶🏻
I’m doing alright.
Just very tired and a bit stressed out, but this was a very nice way to relax.
It sure can be! But you are so very right! Much love my friend! 🥹🫶💖💖💖
@@cosmowhisperssorry that you're stressed. Make sure to take care of yourself, and remember that we are rooting for you :) ❤️
@@cosmowhispers I hope that everything that is stressing you out will be solved soon ❤
@@Alinda1308Yes, we hope you feel better very soon!
bruhh
Seeing Cosmo so anxious and stressed has the same feeling of seeing SpongeBob cry for the first time. Cosmo deserves all the love and happiness in the world dang it
The part where Jeremy was cuddling Cosmo was so heartwarming
He’s a sweet little goober sometimes 🥹🫶💖
Anyone want to give Cosmo a big hug when he’s so tuckered out like that? :( ❤❤❤
I wish I could give all of YOU hugs 🥺🫶💖💖💖
Yes I do! He deserves all the warm hugs!🥰🥰
I do.
Because cosmo also experiences bad days it makes me feel better about when I have bad days. Thanks cosmo 💕
I believe we all experience bad days, bad weeks or even bad months.
But they all eventually pass my friend.
Sending you lots and lots of love 🫶💖💖💖💖
To anyone reading this, whoever you are and however you feel right now, YOU ARE ENOUGH and i am so proud of you. Even if you can't see how amazing you are right now, I can, and i think that you are absolutely fantastic! Take some deep breaths (if you want to), listen to Cosmo, take care of yourself, and remember that someone out there is rooting for you :)
I needed this thank you
Very nice of you to write this🤗🥰 wishing you all the best🫶❤
Thank you for your kind and uplifting words, and God bless you ❤
I’m trying to but damn this year has been shit for me
@@adriangallardo4797I'm really sorry that you're having a hard time. I am really proud of you for trying your best and hopefully things get better soon.
AAAAHHHH cosmo and jeremy snuggle??? i didnt know they have that kind of relationship- that's so sweet!!!
🥹🫶💖💖💖
The sleepy eyelids work very well.
🥹💖
Sleepy Cosmo is a whole mood
Everyone is so gentle with each other 🥺 That alone is deeply soothing to my soul.
I don’t know why but the lidded eyelids make me feel so calm
☺️🫶💖
In the last two months, I have started dealing with pretty strong panic attacks. They're very physical and scary. I'm going through one right now and this video just saved my night. Thank you, Cosmo. ❤
Trust me my friend, I know how those feel.
They are one of the worst and scariest things I’ve ever experienced.
I’ve suffered from panic attacks since I was young and I’ve only JUST started managing them.
I’m so sorry you have to deal with them too.
Sending you all the love I can 🫶💖💖💖💖💖
0:19 grandma before the life support is pulled
🤣🤣🤣
(It’s so terrible, but I absolutely lost it reading this 😂💖)
Oh! 😭
JEREMY AND COSMO CUDDLING IS SO GORGEOUS IT SHOULD BE ILEGAL😭🩷💜
He’s a cutie! I’ll give him that haha! 💖💖
Thank you so much for thinking of all the people suffering from anxiety and panic attacks; you're a good friend, Cosmo🫶❤I hope you also feel more relaxed;lots of hugs for you and Jeremy,therapy seems to be working just fine for him🥰🤗
There are so many out there and I’m one of them! I’ve had them since I was little and they are no fun!
Sending lots and lots of love to all the people who suffer from panic or anxiety attacks! 🫶💖💖💖💖💖
I just know Cosmo gives the best hugs💕
his sleepy eyes are so cute, I love him😭💗
this came up on my recommended at the perfect time… i have my driving test tomorrow and i’m SO scared because a LOT hinges on me passing first time, been feeling super anxious all day and it’s stopping me sleeping. the breathing exercise alone was super helpful, the whole video is a lifesaver :)
To anyone who comes across this:
It is possible to heal and feel whole again. It'll just take a lot of time, and that's okay! Whether it's therapy, meds, faith, music, hanging out with people etc. You'll find your spark again. Therefore, I am proud of you for any progress you make and believe in any dream you have 🩶
i started watching ur videos the first night after getting into a very traumatic car accident and they’re just so amazing for sleep and anxiety relief!! loves it🤗
Actually struggling with anxiety now and these puppets are very comforting! Just found your channel and instantly subscribed. ❤
I just had a panic attack, threw up at 1am and now it’s 2am, just threw up again, I’m trying to calm down, hoping this video will help me a little.
瞼のあるCosmoの動画を再び、作成して下さり、ありがとうございます😊😭🫶😊🥰‼ 私は瞼がある時のCosmoのビデオも好きです!!
最後の数を数えていくのは、私にとっては、改めて英語の発音の勉強にもなりました😂😊。今回は、リラックスできる要素や雰囲気を全体からも沢山、感じました!😊🫶Cosmoの疲れが、表情から伝わってきます!!🥹 Cosmoも色々と疲れていたり、大変だったのですね!!
どうかゆっくりし、疲れてダウンした自分自身を責めないで下さい!🩷😭
メンタル的な不調でダウンした時に、上手く寄り添うことはとても難しいと思います。どんな不調であれ、ダウンした時にこのビデオの様に優しくされ、安心感を与えてもらえるのは羨ましいです!! ダウンした時は休息、睡眠、必要な栄養が１番ベストだと思います。(しかし現実は、その様にはなかなかいかない事が多く、無理をしなければならない事も多いと思います!😣）Cosmoも日々の疲れをリラックスして、癒して下さい! 人により好みは違うと思いますが、Jeremyの本質は優しいと私は感じていました!!😊✨🩷💜 どうもありがとうございました🫶🥰
Jeremy cuddling with Cosmo? WITHOUT trying to bite him or eat everything in the vicinity????
I must be dreaming; that can’t be. lol
He’s been good about the biting lately! (Well…Mostly)
@@cosmowhispers it’s progress!
I used to make puppet videos for CZcams (until my camera died). And I love ASMR videos, so this is a great combination to have discovered. ❤
Black/ white space if you need it
In my opinion, Cosmo is probably the most adorable puppet on CZcams, and I hope things get better for you too Cosmo much love sent your way ❤️
You are TOO sweet! 🥹🫶💖💖💖
This channel and it's character.., i -i mean your lifestyle!, is really fresh and genius. It represents the truth of a wholesome experience, much like a Disney Cruiseship or a Ghost tour. Something that's so themed that it steps away from cruelty, and impored itself to dive into a different world that well you know.., doesn't worry about going to the bathroom, or what's passed the little main area of something, or who the architect of this castle is or why there is a ship in a waterpark with no captain. A childs imagination, remaining pure and focused. It's wonderful, and more mature than most care to admit.
I tried to relax but I kept on laughing, sorry Cosmo's existence can just spontaniously make me laugh
AAAAAAAAA RETURN OF SLEEPY COSMO! I remember seeing the original be posted RIGHT as I was done from work that day- I'm so happy there's a sequel.
It makes me wonder though- is Sleepy Cosmo an entirely different puppet, or do you just slap on some layers of felt and fur over the eyes?
UH, That is to say- in a hypothetical where Cosmo was a puppet, and not a fuzzy pink monster. What a terrible world that would be...
I love that you have a conversation while you both do triggers ❤🥹☺️🫶
This puppet keeps coming up on my recommendeds but this is the first I've watched. Man I have been missing out 💖
I’m glad you finally decided to click! Much love! 🥹🫶💖💖
Nearly 80k Cosmo!! 100k is coming fast! 😊❤
I hope so! 😄
Hope you feel better soon and some good sleep
this is your first video I’ve seen and I’m so glad it was recommended to me. Cosmo is so adorable it makes me legit teary eyed. I’d love to give him the biggest hug 💕
Hi hi Cosmo :]
Your videos always make me feel so calm and nostalgic. I grew up watching Sesame Street and other puppet shows, so seeing ASMR and puppetry collide was like the greatest thing ever.
I'm sorry you're feeling exhausted and overwhelmed, but please remember that your health and happiness should be your number one priority! (That goes for everyone reading this comment btw).
Hope you're okay Cosmo, stay safe ^^ 💙
Thank you for this comment my friend 🥹🫶💖
Much love to you 💖💖💖
I needed this, been so stressed over tooth aches due to my Invisalign. Your videos help me a ton❤
How has it taken me this long to be suggested one of your videos!! Sesame Street meets ASMR what a joy 🥺🫶🏻
this video is so calming for my sensory overload right now, thank you🥺💕
I have been caught up with a lot of things lately and I feel you Cosmo. This calmed me down soooo much, like a cozy night beside a campfire with hot cocoa
i recently got my first job, and these videos have been helping me chill out before upcoming work days :]
I hope you’ve been enjoying it alright! First jobs can be hard, but hang in there!
Sending lots of love your way my friend 🥹🫶💖💖
I can relate - bit off more than I can chew and these days the Cosmo vids feel like a lovely safe place and relaxing reward
I hope you feel more better, i suffer panic attack a couple of times and I know it's tiring, we love you cosmo 🥺❤️ you're doing great
This is so adorable, I couldn't help but subscribe!
Welcome!! 😄🫶💖
Los sigo desde el principio chicos, y yo realmente estoy orgullosa de todo lo que han logrado ❤, sé que hay momentos difíciles, pero ustedes pueden porque cuentan con nosotros 🥺🩷, los quiero mucho mucho ✨.
Thank you Cosmo, this video is absolutely relaxing! i've had a REALLY hard week and this is making me feel a bit better :] 💞
It's been such an incredibly rough week at work for me.
Tomorrow is the last day and then I'll finally have a free sunday for once. I've actually been so stressed, that my eye keeps twitching at work basically the entire day since tuesday, which... is actually a bit concerning, but I'm sure I'll be alright. It just shows that my body is tired, telling me "get a break, mate!"
I can relate so much and would love a bit of pampering right now. I've been quite touch starved actually, but watching this video helped a bit. It's already nice to just enjoy a bit of well made ASMR and seeing my favourite pink buddy in good hands.
Take your time Cosmo! Have some rest.
Cosmo you are always a welcome sight! Also a big 'HI!' to Jeremy :)
🥹🫶💖
I didn't realize how much smaller Jeremy is! How cute! Sleep well Cosmo and Jerbear ❤
Seeing Cosmo again was not something I'd expect, but I needed! Get some good rest buddy! 🥹🩷 you deserve it!
Oh yes i needed this i was having having so much stress so thank you cosmo you always make the best asmr video ❤
Aww, he looks totally worn out!! Sleep well, Cosmo 🌸
I sure was! But I’m feeling much better now! ☺️💖💖
my childhood might be healed with this
🥹🫶💖💖💖💖
Ohh, just what the doctor ordered! I've been having a lot of anxiety and allergies lately too. This is just what I need to ease myself into the week. You've got great friends helping you out with your anxiety, Cosmo, and you have helped me out in turn tonight! ...well maybe not Jeremy, the little purple menace, but he was very sweet tonight!
Thanks again for the great video!
I cannot express how much this youtube channel has helped me with my anxiety and insomnia, thank you sm 🙁❤️
You are so very welcome my friend! Sending lots and lots of love your way 🫶💖💖💖
Just found this channel. I suffer from PTSD & I love this ❤
Awww poor u cosmo❤ sending hugs. Might have to hug my pinky fluffy coat to make sure thats happy❤❤❤
🥹🫶💖💖💖💖
This help me so much, thanks Cosmo you are adorable 🥰
I feel like you too cosmo. What a relaxing video! Thank you cosmo 🫂
I wish I was cosmo for this video 😂 looks so peaceful and relaxing 🥹 also Jeremy coming in for a snuggle was the cutest 😭♥️
It was quite enjoyable! Jasmine is amazing! 🥹🫶💖💖
15:00 jeremy snuggles 🥹😭♥️♥️♥️♥️
I didn't know you were going through this much. No one should have to go through that much. Get the rest you deserve my friend❤❤❤
WOAH this is my first time watching (loved it) and him thanking Jasmine at the end really threw me off haha
this is sooo wholesome
This video came at the perfect time!
this feels like a safe space... ❤
Ohhh this is so cute and heartwarming 💖
I love all your videos and I cant wait to sleep to this!!
Idk if Im just too new to this channel but the regularity of the uploads is incredible ❤
Sleep well my friend! 🥹💖
(I try my best to upload 3 times a week, but sometimes it doesn’t happen haha)
Cosmo, you are so adorable. I feel you on the anxious exhaustion xxx The Jeremy snuggles!!! Omg, it's too cute. Im glad his biting has been contained.
i love your sleepy eyes
Ty 🥹🫶💖
These have become my favorite ❤️ I love your videos!
Awww!! You’re too kind! Much love! 🥹🫶💖
I love these videos
needed this 🖤
🥹🫶💖
this is soooo good
needed this, thank you Cosmo🫶
I did too! I’m glad we could enjoy this experience together! 🥹🫶💖
What a charming puppet. Nice to have stumbled upon this channel
Thank you Cosmo 🩷✨💜✨
Thank you for making my night a little better cosmo much love to you mate 😌💙
I’m so glad I could be of some help! Much love! 🥹🫶💖💖
cosmo, even though im a 20yo, i find comfort in your videos and you have no idea of how grateful im for this video. ive been having panick attacks since friday and this helped me relax a lot rn 🥹 thank you so much Cosmo and parents of cosmo for doing such a great job 💓
this made me more stressed out! thank you! much love from thailand! 🥰🥰🥰😘💕💕
Aaa I couldn't listen to ASMR without my headphones because I lost them dome days ago and I was stressed :( but just buyed another pair, this is exactly what I needed!
😊😊😊❤
Very relaxing
These videos are so relaxing! Hope you feel better! Also how old are Cosmo and Jeremy?
blank space
have a good night!
I melted when Jeremy melted onto Cosmo 🥹🤍
the "yeah" is what does it for me lol
good job on the idea and character.. seems like you have quite a following
First time viewer here: This is so cute!! I’ve never seen a puppet ASMR video before. This is just lovely and super creative. Well done ❤ subbed!
Welcome!! Happy you found my little channel! 😄🫶💖💖
Ohh. Do you have a panic attack,Cosmo？ me too.
You looks so tired.
I have panic attack when outdoor (train). 😢🚃🚋
But Im alive because of your video.
Thank you for this video🌹
“I put a little honey in there too” “I can taste it” 🥹🥹🥹🥹
Goodnight friends ❤
Thanks!
Awww!! Thank YOU my friend!! Sending you lots of love! 🥹🫶💖💖💖💖
Couldn't find sleep so I was scrolling through asmr recommendation, then that pink puppet got my attention. Idk how to explain this - or maybe because Cosmo does remind me of good memories watching Muppets show or Sesame street - but my inner child is so happy rn and everything is so relaxing, I felt calm so quickly. Thank you. 🩷🫂
So cute and relaxing your my favorite asmr artist 🥰
You are too kind 🥹🫶💖💖💖
You deserve a good rest, Cosmo. Awwww, Jeremy loves you. :3
I'm looking just like you sleepy Cosmo, because college finals are coming up, I hope we can both rest better soon ❤
Good luck on your finals!! You got this!! 🫶💖💖💖
You'll hit 100k before the summer ends!!! ❤❤
I hope so! That’s my goal! 😄💖💖💖
He's so cuteeee
Awww you poor thing. I’m sorry you having panic attack, Cosmo. Hope you’re doing okay. This is very relaxing and soothing. Sleep tight:)❤
Ps do you like tea? If you do, what’s your favorite flavor from the tea?
Yeah it’s been a heck of a week! But I’m feeling much better now!
Much love my friend! 🥹🫶💖💖
And yes I do!! I’m a bit hot & ice tea drinker.
I like green tea a lot during a day and at night I have a Chamomile & Lavender tea that I drink! ☺️💖
@@cosmowhispers That interesting tea flavor choice, Cosmo. And that's good to hear. Hugs! 💕
I have a good cup of chamomile near and I'm gonna follow this awesome video. I even have lavender, so I'm gonna smell it to calm myself down ❤ I'm sorry to hear that you had an anxiety attack. Please, tak care of you, Cosmo ❤ I hope you can take some time for yourself to relax and self soothing yourself ❤ Wish you the best sleep ever
P. S. Jeremy 😍
Goodnight sleep tight don't let the bed bugs bite ❤😊
Cosmo you look like you had a rough week. Sadly life is like that, but it’s nice relaxing after 😁. Much love my friend. Another great video! 🥹❤️
It was! But thank you!
Much love! 🥹🫶💖
In the end even darkness must pass and when the sun shines it will shine out the clearer. Stay strong friends, you'll make it.
Oh my gosh is that cute. I love it so much. 🩷😍