☝️How to Tape a Jammed Finger‼️What do you want to learn next⁉️

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  • čas přidán 25. 08. 2024

Komentáře • 29

  • @Eclipse-y
    @Eclipse-y Před 11 měsíci +23

    Life saver, I jammed my finger at practice today and this buddy tape method is helping quite a lot

    • @Rehab2Perform
      @Rehab2Perform  Před 11 měsíci +1

      Glad you found it helpful! Let us know if you want to see anything else! We also have ton more videos on Instagram and TikTok. So check us out there!

  • @Not-Brooke132
    @Not-Brooke132 Před 4 měsíci +3

    Very helpful! I just cracked 2. Bones in my pinky finger and I have no idea how to do this lol so very helpful!

  • @smallsxd1068
    @smallsxd1068 Před měsícem

    I had to roll from middle finger to pink jammed my ring and pinky but tried this feel so much better thank you 🙏

  • @drbadia
    @drbadia Před 4 měsíci +3

    excellent video but i truly caution colleagues AND the injured patient/athletes etc to avoid the misnomer "jammed finger". Similar to saying "twisted ankle" when we dont know if a fibular fracture, ATFL ligament injury or syndesmosis tear. happy to elaborate. LOVE the patient education and key visuals.

    • @Rehab2Perform
      @Rehab2Perform  Před 4 měsíci

      Very well said! We’d love to hear your explanation! I’m sure many people would learn from it!

    • @drbadia
      @drbadia Před 4 měsíci

      @@Rehab2Perform quite simple. The term jammed finger describes a mechanism of injury. This can be a simple collateral ligament sprain versus in a evulsion of the central slip, extensor, versus an injury to the volar plate, versus an actual articular fracture they are all quite different injuries requiring different treatments

  • @alaaalaa3387
    @alaaalaa3387 Před hodinou

    Unfortunately didn't do it when l had sprained a pinky it !! Can l still do wrap it after Even after long since I had it no

  • @kc_123.
    @kc_123. Před 10 měsíci +5

    What if I jammed my last three fingers (pinky, ring, and middle finger)

    • @Rehab2Perform
      @Rehab2Perform  Před 10 měsíci +1

      Potentially taping the index and the middle finger, then taping the ring and pinky. What sports are you playing?

    • @KeltVr
      @KeltVr Před 6 měsíci

      @@Rehab2Performwhat happens if i jam my thumb in football

  • @AlvinLum-md7wd
    @AlvinLum-md7wd Před 4 měsíci +1

    I jam my middle finger and my ring finger so what should i tape it to? do i just tape my middle to my ring finger or my middle finger tape to my index and my ring finger tape to pinky

  • @Thisphone-ds1hu
    @Thisphone-ds1hu Před 16 dny

    What kind of tape is it 😅

  • @DevinBookje
    @DevinBookje Před 4 měsíci

    I broke my finger and I’m trying to find the best ways to tape it (it’s my ring finger) what would the best was be?

  • @user-ip3pd3qi8o
    @user-ip3pd3qi8o Před 11 měsíci +4

    Certain tape u gotta use?

  • @redsky4854
    @redsky4854 Před 9 měsíci +1

    This happens to me 2 and half years ago so what should I do

    • @Rehab2Perform
      @Rehab2Perform  Před 9 měsíci +1

      If you still have pain I’d recommend to get it checked out.

  • @Everyoneloves_adri
    @Everyoneloves_adri Před 9 měsíci +2

    What about thumb ?

    • @Rehab2Perform
      @Rehab2Perform  Před 9 měsíci

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    • @Everyoneloves_adri
      @Everyoneloves_adri Před 8 měsíci

      Thank you so much I jammed my thumb in school while playing

  • @tammychou6252
    @tammychou6252 Před 9 měsíci +1

    I break my finger today

    • @Rehab2Perform
      @Rehab2Perform  Před 9 měsíci

      I’m sorry to hear that! How did it happen?

    • @tammychou6252
      @tammychou6252 Před 9 měsíci +1

      @@Rehab2Perform I was so mad and I punch the wall

    • @danyjoe7741
      @danyjoe7741 Před 9 měsíci +3

      A combination of the buddy tape along with therapy might be the solution

    • @tammychou6252
      @tammychou6252 Před 9 měsíci

      I feel no pain at all anymore