3 Easy Steps to Do a Back Flip

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  • čas přidán 28. 12. 2015
  • Jeremy's tricking & flips► • JEREMY MARINAS - Fight...
    SUBSCRIBE!► / fighttips
    Many people have been commenting and asking how to do a backflip. Even though I (Shane) can do a back tuck, I don't feel entirely comfortable teaching others how to do it yet. Thus, we got stuntman Jeremy Marinas of 87 Eleven (Matrix, Hunger Games fight choreographers) to come into fightTIPS to teach ya how to back flip for tricking and stunts!
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Komentáře • 1,5K

  • @alexchang1854
    @alexchang1854 Před 8 lety +1359

    How do I practice this without dying?

    • @edwincastorena2120
      @edwincastorena2120 Před 8 lety +104

      trampoline

    • @Vahvafitness
      @Vahvafitness Před 8 lety +50

      +Alex Chang Water.

    • @clumsydonkey332
      @clumsydonkey332 Před 8 lety +9

      +Edwin Castorena No that still hurts haha

    • @byJCHD
      @byJCHD Před 8 lety +45

      +clumsydonkey332 It's better than dying. The question was how to practice backflips without dying, not hurting.

    • @AresDemigod
      @AresDemigod Před 8 lety

      Lol

  • @oliverjohnson5956
    @oliverjohnson5956 Před 8 lety +103

    I learned a backflip awhile ago but I don't think i've ever seen someone explain it as well as this guy did. Please have him on more for tricking or something because he is dope.

    • @fighttips
      @fighttips  Před 8 lety +15

      Jeremy is the real deal. He's done choreography for some big movies (like the Hunger Games).

    • @jodeeizaak6071
      @jodeeizaak6071 Před 6 lety +1

      That’s right

    • @Conformal
      @Conformal Před 5 lety

      i always land on my knees can you help me?

    • @Conformal
      @Conformal Před 5 lety

      @Chelsea Estrella Thanks!

  • @ARG23supreme
    @ARG23supreme Před 8 lety +643

    1. Record yourself doing this
    2. Upload to FailArmy.

  • @NewplayerXL
    @NewplayerXL Před 8 lety +140

    Instructions unclear. I fell into the toilet.

  • @FPScounter
    @FPScounter Před 8 lety +160

    Nice.. If i ever get into street fight, i will backflip myself away from the situation.

  • @timothykulp7621
    @timothykulp7621 Před 8 lety +455

    My best technique :
    1. Grow some balls
    2. Do a backflip

  • @Daninja42
    @Daninja42 Před 8 lety +202

    How many times should I do this in a typical mma match? Thanks.

    • @acehardy1393
      @acehardy1393 Před 8 lety +13

      how about 0

    • @rhmo0ony
      @rhmo0ony Před 8 lety +36

      Once. After you win, you know like HollyHolm did.

    • @crizjay2045
      @crizjay2045 Před 8 lety

      Maybe when you are a Nin Juit Sui warrior

    • @mw3225
      @mw3225 Před 8 lety +3

      +Criz Jay ninjutsu?

    • @brianbelcher7279
      @brianbelcher7279 Před 8 lety

      1 onto them while they are grounded.

  • @sam808t4
    @sam808t4 Před 8 lety +312

    Instructions unclear. Broke my skull in half on a toaster

    • @Bailers426
      @Bailers426 Před 8 lety +6

      do it outside or on mat's lol

    • @tonyhinojosa7710
      @tonyhinojosa7710 Před 8 lety +6

      If you couldn't tell from the video, the instructor was nowhere near any object that he can hit his head on! Obviously you want to be well clear of any obstacles, other than your own lack of strength, skill, and coordination, before you even attempt this!

    • @whatamidoing6303
      @whatamidoing6303 Před 8 lety +1

      +Tony Hinojosa he was kidding

    • @Kikinahm
      @Kikinahm Před 7 lety +2

      I do kettle bell swings; does that help me learn quicker?

    • @pattonlaurence9067
      @pattonlaurence9067 Před 7 lety +2

      Tony Hinojosa it was a joke dumbass. And apparently you need some common sense.

  • @sergiobruce2175
    @sergiobruce2175 Před 8 lety +1473

    your views will drop....since most of us will break our necks

    • @fighttips
      @fighttips  Před 8 lety +127

      Hahaha you don't HAVE to try it!

    • @ratpoison6435
      @ratpoison6435 Před 8 lety +5

      lol

    • @valance9284
      @valance9284 Před 8 lety +8

      my brother is being rushed to the hospital bro

    • @valance9284
      @valance9284 Před 8 lety +5

      just tried it im begging my parents not to sue

    • @valance9284
      @valance9284 Před 8 lety +2

      +fightTIPS shane my brother really is in emergency room tried it on concrete parents want to sue

  • @albozzzzzzzzzzz
    @albozzzzzzzzzzz Před 8 lety +100

    Thanks Shane, I tore my ACL trying this.

    • @siddhanthamarnath2922
      @siddhanthamarnath2922 Před 8 lety

      I'm sorry but that's hilarious .but gws

    • @minion-zt1jg
      @minion-zt1jg Před 8 lety

      only? I tossed myself on the neck

    • @albozzzzzzzzzzz
      @albozzzzzzzzzzz Před 8 lety +10

      +minion6756 pff is that all? After I tore my ACL I fell on my balls, leftie needs to get amputated. fuck my life.

    • @siddhanthamarnath2922
      @siddhanthamarnath2922 Před 8 lety

      +albozzzzzzzzzzz Im gonna try it cos I'm in the adventurous move lol

    • @albozzzzzzzzzzz
      @albozzzzzzzzzzz Před 8 lety +1

      +Siddhanth Amarnath go for it brother, just be safe!

  • @georgecataloni4720
    @georgecataloni4720 Před 8 lety +91

    1) Believe that nothing is impossible
    2) DO IT!
    3) Flex

    • @iamgoo
      @iamgoo Před 6 lety +2

      4. Break neck

    • @iamgoo
      @iamgoo Před 6 lety +2

      5. Go to the hospital

    • @iamgoo
      @iamgoo Před 6 lety +3

      7. Take a piss in a toaster while your a ghost because you were curious on what would happen.

  • @alexts94
    @alexts94 Před 8 lety +556

    Shia Labeouf- "JUST DO IT!"
    Me- *does it*
    Me- *in the hospital 10 minutes later*
    Thanks, Shane

  • @PabloTorres-xf9rm
    @PabloTorres-xf9rm Před 8 lety +38

    shane taught us how to fight
    now he teaches us to do flips so if we ever get mugged we can just do a flip and scare them off

  • @MKG176
    @MKG176 Před 7 lety +194

    People in this section need to keep their pants on while practicing....

  • @georgiecrellin9460
    @georgiecrellin9460 Před 8 lety +1

    Now I'm gonna win all my street fights! Thanks!

  • @wardahfaraj9526
    @wardahfaraj9526 Před 7 lety +6

    My head is hurting thank u so much

  • @malthehejgaardsrensen7411

    Thank you Shane. I can now do a backflip. You make survive my life:-) Happy New Year!

    • @imJalk
      @imJalk Před 8 lety +1

      you must be a quick learner

  • @greencasd89
    @greencasd89 Před 8 lety +37

    I can backflip on a trampoline and the edge of a diving board but I'm scared to try it on the ground!

    • @RyanVHD
      @RyanVHD Před 8 lety

      same

    • @PJBJr
      @PJBJr Před 8 lety +3

      same :( i want to be able so bad 😣

    • @younismahmood2093
      @younismahmood2093 Před 7 lety +1

      -dergutealte- be a man and do it

    • @jhosoto5494
      @jhosoto5494 Před 7 lety +1

      Spirit of vengeance ############## get some pillows or take some leaves and try doing the backflip on there.thats how I learned

    • @ejriveralovessports2952
      @ejriveralovessports2952 Před 7 lety

      Me too

  • @Meow-tz3nb
    @Meow-tz3nb Před 7 lety +8

    Thanks so much i do now easy backflip!!!

  • @hatimelouaqour610
    @hatimelouaqour610 Před 7 lety +23

    the closest i will get to doing this is the sitting on the toilet part

  • @rubencastellanos8732
    @rubencastellanos8732 Před 8 lety +17

    BEST backflip tutorial i've seen. Proper technique and easy to follow. I'll post my results soon in this comment section asap :)

  • @m33kzking
    @m33kzking Před 8 lety

    I'd like to add that you should go into doing this with confidence in yourself, because the minute you think, "Oh I am gonna mess this up by[insert fall/injuring/breaking something]" is when the it happens. When i practice flips, sometimes I gotta mentally psyche myself back up even if i make a small mistake. I loved the vid, Shane.

  • @flipbroz4427
    @flipbroz4427 Před 7 lety +2

    Hey I tried your tips and the first time I tried I was scared but I just went for it and I landed on my stomach but I kept practicing and I can land it almost every time!

  • @cliffjones9812
    @cliffjones9812 Před 8 lety +806

    who else is scared to try ?

    • @johnnycomelately65
      @johnnycomelately65 Před 8 lety +28

      Hey, if you get hurt, you get hurt. Pain goes away after a couple of seconds. That thought always helps.

    • @xeiinfach8670
      @xeiinfach8670 Před 8 lety +49

      +johnnycomelately65 Not If you break your legs or anything else ;)

    • @thewarlock539
      @thewarlock539 Před 8 lety +45

      +x EiiNFacH or your neck :/

    • @rhmo0ony
      @rhmo0ony Před 8 lety +6

      I'm scared but I'll give it my best!

    • @de20
      @de20 Před 8 lety +6

      i tried my first times twice on grass last year and although both failed, didnt suffer any major injuries. just hit my head a little and felt a bit dizzy. safest would either be at the trampoline park where its matted or on sand

  • @josephjasonsantiagolacour
    @josephjasonsantiagolacour Před 8 lety +19

    Find a gymnastics school that offers wire-work assistance or have a really good spotter to help your rotation. Better yet, go try this for the first time off a 10-story building into a baby pool of broken glass.

  • @SuperpiggGaming
    @SuperpiggGaming Před 8 lety

    Winter! The perfect time to practice a backflip

  • @test0682
    @test0682 Před 8 lety

    This was the best backflip demonstration video I saw.

  • @naturalfirez9542
    @naturalfirez9542 Před 8 lety +4

    Thanks Shane! I'm now the karate kid and backflip kicked some kid that beat me up on the first day of school in China thanks!

  • @ralph-dejesus
    @ralph-dejesus Před 8 lety +15

    The comments about breaking their ACL,getting to the hospital, and dying are hilarious!!!! More of this pls.

  • @lolitanelson1503
    @lolitanelson1503 Před 5 lety +1

    YOU DID A GREAT JOB YOU MADE IT LOOK VRY EASY.

  • @michaeld8004
    @michaeld8004 Před 7 lety

    love the way you explained it. I couldn't have explained it better.

  • @archgloom
    @archgloom Před 7 lety +55

    I tried backflip. I died and I'm writting this message from Limbo . Kids don't try this at home.

  • @treyze1
    @treyze1 Před 8 lety +16

    Haha it's like: I wanna sit bring my arms back... *then does a backflip*

  • @Lsuplaya30
    @Lsuplaya30 Před 8 lety

    shane, your fight tips have helped me out a lot, i'm new to mma but am progressing fast i love your videos keep them coming +fightTIPS

  • @Cpt.Phenom
    @Cpt.Phenom Před 8 lety +1

    never thought I'd be crackin up over the comments on a fightTIPS vid

  • @TheGeckoNinja
    @TheGeckoNinja Před 8 lety +6

    this is very helpful, i never knew how to properly backflip cause even as a kid

  • @ryanjamesthewolf260
    @ryanjamesthewolf260 Před 8 lety +5

    I'll definitely be trying some of those

  • @agn3sk55
    @agn3sk55 Před 7 lety

    Finally! Everyone is talking about how to get over the fear of doing a backflip. I'm not afraid. I just suck at doing backflips😅

  • @theresamccracken4256
    @theresamccracken4256 Před 6 lety

    These tips helped me a lot

  • @daanbel938
    @daanbel938 Před 8 lety +4

    The looking back Flip looks dope tho

    • @stuntdix6405
      @stuntdix6405 Před 8 lety

      In it

    • @fighttips
      @fighttips  Před 8 lety

      Haha I thought the same thing when I first saw it. I was like, "oh that was incorrect?" I think Jeremy makes anything look good though.

  • @damics20
    @damics20 Před 8 lety +7

    yeahhhhhh team tempest!!

  • @johnburton1181
    @johnburton1181 Před 6 lety

    Very good presentation, Jeremy. Thank you.

  • @chhotray_murmu
    @chhotray_murmu Před 7 lety +1

    Awesome flip

  • @mstr293
    @mstr293 Před 8 lety +22

    Not really a "fight tip" if you ask me? But it's cool that you're teaching us other factors considering athleticism.

    • @mstr293
      @mstr293 Před 8 lety +4

      Which gives me another idea. You should add some skills like those in Parkour, gymnastics and etc... in your tutorials for us who wanted to be "perfect" athletes.
      A little tip, if you want to teach us ARNIS for example? Check out WMPYR'S channel.

    • @olimpicus
      @olimpicus Před 8 lety +1

      +Gabriel Blas Do you even Blanka bro?

    • @mstr293
      @mstr293 Před 8 lety

      Lol

    • @vocalluminary3962
      @vocalluminary3962 Před 8 lety

      +Gabriel Blas your teeth are brighter than my future, gg

    • @mstr293
      @mstr293 Před 8 lety +1

      Vocal Luminary uhh...thanks!?

  • @PikUpYourPantsPatrol
    @PikUpYourPantsPatrol Před 8 lety +3

    I would've learned how to do this years ago, unfortunately I'm scared to try it.

  • @Jonathan_tdg_Rodriguez

    I can already do a backflip bit this guy helped me so much

  • @thephantomninja968
    @thephantomninja968 Před 8 lety +1

    Thank you I needed this

  • @alicetwilight5869
    @alicetwilight5869 Před 8 lety +8

    How do i do that in rollerblades

  • @MattyBlackout
    @MattyBlackout Před 8 lety +207

    Tried this 10 minutes ago and I died. 1/10.

    • @fighttips
      @fighttips  Před 8 lety +101

      I'm amazed you're still able to comment even after death. 10/10!

    • @rhmo0ony
      @rhmo0ony Před 8 lety +5

      Haha in your face zombie !

    • @ramzi2000i
      @ramzi2000i Před 8 lety +1

      +fightTIPS I JUST WANT TO KNOW WHAT SHOULD I CHOSE KICK BOXING OR Kyokushin OR Muay Thai HELP ME PLZ NIGAA

    • @ViciousKnux54
      @ViciousKnux54 Před 8 lety +1

      +ramzi2000i tae kwon do is my first choice and muay thai is my second so i would say that you should go with muay thai

    • @Unknown-xp8wg
      @Unknown-xp8wg Před 8 lety +1

      +ramzi2000i muay thai

  • @Dale_The_Space_Wizard
    @Dale_The_Space_Wizard Před 8 lety

    I was not expecting back flips. You like to keep us on our toes (no pun intended). :)

  • @adamviskocil2240
    @adamviskocil2240 Před 7 lety

    I have watched very many backflip videos and I'm my opinion this is by far the best one of All. Great job and thanks cuz this really helped me. I hope your CZcams challenged blows up. GoodLuck!!!!

  • @bebedeluz
    @bebedeluz Před 8 lety +5

    I wanna try it, but I fear dying, breaking my neck and be layed on my bed forever 😿

  • @randomg6671
    @randomg6671 Před 6 lety +5

    I've brokered my hand before falling from first floor 10 years ago so is it save for me to do this + I'm not flixeble at all?

  • @muaythaikid
    @muaythaikid Před 8 lety +1

    hello! i hope i can backflip.thank you for the tip!

  • @mitaliaocasio3849
    @mitaliaocasio3849 Před 7 lety

    You are a really good coach on teaching me how to do a back tuck. Now i can do it like it's crap cause it is so easy. Thx

  • @zeuso.1947
    @zeuso.1947 Před 8 lety +7

    How'd you know I was dying to do that; hope I don't die learning how.

  • @kingrobert7246
    @kingrobert7246 Před 8 lety +11

    Instructions unclear. Hit my head on the toilet

  • @jackmcdouglas4126
    @jackmcdouglas4126 Před 8 lety

    Awesome job. Hats off to you.

  • @maawmajahau5009
    @maawmajahau5009 Před 6 lety +1

    Good flip and side

  • @merricklawson4146
    @merricklawson4146 Před 8 lety +3

    Just tried it, and burned my balls on the ceiling light bulb.

  • @minion-zt1jg
    @minion-zt1jg Před 8 lety +4

    I was gunna try this but after I heard pop your elbows... yeah

    • @biohazard724
      @biohazard724 Před 8 lety

      Just keep in mind if you over rotate to NOT break your fall by sticking your arms out. If you're on a mat or even grass it might be better to just spread a fall out across your back.

    • @OneAboveAll510
      @OneAboveAll510 Před 8 lety

      +killerzombyady there's only one way to become a pro

    • @fighttips
      @fighttips  Před 8 lety +1

      breakfallllllllls!

  • @papadanku7122
    @papadanku7122 Před 7 lety

    I've seen so many backflip tutorials and this tutorial seems to be the best but still can't do a backflip great vid by the way

  • @kalyansahaygupta6661
    @kalyansahaygupta6661 Před 7 lety

    seriously man I've been trying to do a backflip from a month and after watching this I made only few attempts and succeed
    Thanks a lot...

  • @Josh-js3uw
    @Josh-js3uw Před 7 lety +4

    Guys just do it is u try to follow all his rules ur going to think to much and freeze in tur air

  • @mulimotola44
    @mulimotola44 Před 8 lety +7

    The instructions should be broken down to steps that you can do without risking the flip. For example mastering the jump upward and only then trying the actual flip... not a great tutorial but it's a nice idea to actually learn how to do it properly

  • @first1389
    @first1389 Před 5 lety

    This was top notch.
    Respect!
    Natural teacher

  • @silverknight1740
    @silverknight1740 Před 8 lety +4

    I'm never going to do it, I could break my neck and die.

  • @emmajohnson7416
    @emmajohnson7416 Před 6 lety +3

    me: *goes to do it*
    does all the instructions then last second.... *NOPE* Lands on back

  • @clemente3472
    @clemente3472 Před 7 lety +24

    yeah I know the feeling when I go to sit on a toilet 😬💩

  • @merissavales7018
    @merissavales7018 Před 4 lety

    Perfect backflip.... Bro that's cool to see it

  • @shelbyskiver3028
    @shelbyskiver3028 Před 5 lety

    Thanks your tips really helped

  • @amberwest9406
    @amberwest9406 Před 7 lety +5

    I'm scared I will hurt myself

  • @spencershay9744
    @spencershay9744 Před 8 lety +4

    * tries to be brendon urie and Josh dun *

  • @boonkgaming5589
    @boonkgaming5589 Před 8 lety

    Best explanation on CZcams for sure I'll be trying it out tmoz I'm certain I'll land it now

  • @justinhester9769
    @justinhester9769 Před 5 lety

    Holy crap it worked and felt so smooth

  • @nonsensevids9763
    @nonsensevids9763 Před 8 lety +4

    I always get afraid to fall on my head when i try to do it

  • @queenissac1518
    @queenissac1518 Před 8 lety +5

    my friend alija does back flips everyday at recess

  • @levimoshe524
    @levimoshe524 Před 8 lety

    Thanks Shane this helped alot

  • @AaronShaunBrennan
    @AaronShaunBrennan Před 7 lety

    You actually do the best backflips I have ever seen! It like you do even move. Amazing! When I do backflips I go backwards.

  • @nilejames9655
    @nilejames9655 Před 7 lety +12

    bruh....I wasn't made for this...

  • @valance9284
    @valance9284 Před 8 lety +5

    omg my little brother tried it and is being rushed to the hospital!!!!

    • @splashboy3790
      @splashboy3790 Před 6 lety +2

      Valance you should have gone to a gym. Best of luck, but your brother is a dumbass

  • @Saremux
    @Saremux Před 8 lety

    damn he back flips so smooth.looks amazing

  • @carolineg9873
    @carolineg9873 Před 5 lety

    Super helpful! Thanks!

  • @zoeyreece8285
    @zoeyreece8285 Před 7 lety +34

    Who's watching with socks on??

  • @kiellecabr
    @kiellecabr Před 5 lety +2

    How do people do back flips....like I can't even flip my grilled cheese properly

  • @blemishedorc5348
    @blemishedorc5348 Před 6 lety

    He makes it look so easy

  • @kavionwatson9464
    @kavionwatson9464 Před 7 lety

    thanks for the teaching

  • @abdirahmnmohamed3178
    @abdirahmnmohamed3178 Před 8 lety +5

    my bro tried and he is in The hospital 1/10

  • @technologystuff7471
    @technologystuff7471 Před 7 lety +5

    i am doing this for 1 hour
    now i am in hospital for 1 year

  • @emmanuelmarshallii1421

    wow... I've been trying to do backflips all wrong, now I can do one!! thanks!

  • @markhatfield5621
    @markhatfield5621 Před 5 lety

    One of the Kings of England demonstrated that he could do back flips while wearing his full armor. Demonstrates that more was expected of a warrior then we would have thought and that armors were not as restrictive as modern people think.

  • @deechonada
    @deechonada Před 8 lety +3

    steps too vague, in a coma

    • @deechonada
      @deechonada Před 8 lety +1

      nah I'm kidding I'm a level gold gymnast

    • @thewarlock539
      @thewarlock539 Před 8 lety +2

      +herzy vordor O_O WOOOOOOOOOOOOW outta nowhere

  • @danielp6403
    @danielp6403 Před 8 lety +25

    shave your arm pits bro

  • @kriq1126
    @kriq1126 Před 7 lety +1

    Thx bro I scan do it now perfect

  • @jeremyandrice2470
    @jeremyandrice2470 Před 6 lety

    thank u a lot u help me so mucha will never forget u my man

  • @rickyrick9328
    @rickyrick9328 Před 7 lety +3

    Who da fook is dat guy? Who da fook is dat.

  • @beyknowles8608
    @beyknowles8608 Před 6 lety

    this actually helped me a lot i know i'll eventually get there with practice

  • @theeburlgoat
    @theeburlgoat Před 6 lety

    Just got done watching your video , Can honestly say I did my very first backflip a few seconds ago...
    *FYI I’m overweight and in the worst physical condition/shape of my life but these 3 simple steps made it possible, Great Vid👍

  • @TheGreySloth
    @TheGreySloth Před 8 lety

    Wouldn't expect to see a tempests free runner on your channel I like it XD!!!

  • @darkpegaming5258
    @darkpegaming5258 Před 7 lety +1

    I think this instructions is good thx:)