Alpha Male Body Language - Sitting, Standing and Walking like an Alpha Male
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- čas přidán 19. 12. 2017
- Today we discuss how to master alpha male body language so you can attract more women, become more confident and reach your full potential. Standing sitting and walking are postures we all use, but how does an alpha male use these postures and how can we implement those patterns?
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If you disagree with the term alpha male for whatever reason
then please watch the video in which I'm explaining HOW and WHY I'm using the term:
czcams.com/video/O4UrFqy1pBw/video.html
Piss people off is not an appropriate way to express oneself in English, this phrase implies an angry outlook coupled with poor education and understanding. It certainly lacks power, victims fail to express themselves adequately. Let's start again eh.....
who defines what adequately? You're getting offended by profanity, you feel hurt because someone is not expressing themselves the way you would prefer? The "power of words" is not defined by you, its matter of perception. You perceive profane language as not strong and powerful other people perceive it differently. You are generalizing your social education and assume that it has to apply to everyone else, which is simply not the fact. I know cursing is seen as inappropriate in some countries, but where I come from it is not. You're judging me for my choice of words but you also wrote a comment that said body language is just movement that does not say anything about the person. You judge by word choice other people judge by looks and body language. In the end you are judging without knowing the person too.
I say don't walk into a room like you're the king of the world - walk into a room like you don't give a crap who the king of the world is.
That's completely 2 different dominant behaviours. Alpha need to have those both personalities
@@tinyrockyplanet8953 not necessarily. One can totally be alpha with no one watching him
@@tinyrockyplanet8953 I know what an omega is . Omega just doesn't care about being popular I get it. Not in every case alpha needs a crowd. He is natural born dominant male weather or not there are people. Leave an alpha guy among animals in a zoo or somewhere, he still acts alpha. Im not sure you can comprehend that.
@@tinyrockyplanet8953 Humans are not gorillas.
Some men just want to watch the world burn.
Im pleased that Arnold himself decided to narrate this personally
30 seconds into the video I was like.."Right I'd better grab a dumbell while I listen to this..this is the Terminator talking"
And had several drinks beforehand, apparently.
Will Jennings
WHAT??
L!
🤣🤣😂😂😂
I beg to differ on a couple of points .
One , on not looking around while walking ...
I work with men who are in sometimes dangerous occupations .
To appear masculine and in control , head up , shoulders square , eyes out , scan constantly... be aware and conscious of your surroundings .
Check behind you discreetly.
Bad things come from behind .
Don’t be afraid of eye contact , but don’t maintain it ... look at someone , (like another male ) ... then look THROUGH them ... they are unimportant .
I have seen men completely back off a rowdy with a single glance ... cold , empty ... no compromise .... deadly .
Walk with confidence and purpose ... don’t allow others to close with you ... keep people at a distance .
Be ready to act or react at all times .
Locking on to a destination with tunnel vision is a recipe for disaster .
Situational awareness at all times .
Wear dark glasses so people can’t track your eye movement ... Everyone will believe you are looking at them , even when you aren’t .
Appear professional , calm , capable ... no matter what .
Two , when standing , do so with feet shoulder width apart , knees flexed slightly , so if you are bumped , or even shoved , you won’t lose your balance , and can recover quickly , keeping your feet instead of being knocked over .
Head up , eyes moving ...
We are trained to keep our hands in front of us , slightly above waist high ... perhaps clasped hand over fist ...
This allows you to bring them up to block a punch , reach out to grab , or access a weapon or communication device from a relaxed position .
It isn’t intimidating to civilians , but professionals recognize the stance immediately. .
Body language is key to a command presence .
Yes, you are right! These tips are mainly for areas with low crime rates, if we move to more dangerous areas we have to adjust accordingly! I should have mentioned it in the video.
thanks for the tips RM... a spell with guys like yourself in action would fix a lot of our metrosexuals.
MrAussieJules
Yessir, one of the problems we have when we train guys , is breaking a lifetime of bad training .
Most young guys have been raised by women , taught by women in school , and they take on many feminine characteristics unconsciously.
A mincing way of walking , or slouched and sloppy looking .
Tucked in and bent over , eyes down ... like they are afraid .
An effeminate way of talking , almost lisping .
Making everything they say sound like a question .
It all just screams “ Victim...”
We have to teach them ... don’t give choices , give orders .
“ Go here , do that ... now .”
Take up space ... walk like you mean it .
Our company mostly hires ex-military or ex law enforcement, so they already know this stuff .
Fluttering their hands ... that’s so hard for some of them ... what to do with their hands ... and don’t keep checking your weapon ... it telegraphs to everyone where it is ...
If you are carrying concealed , don’t keep touching it , buy good holsters , trust it to do its job ... it’s not going to fall out .
As a funny aside , we are lucky to be living in an area where military, or military style sports clothing is popular , so it doesn’t stand out to wear comfortable clothing that works .
Good boots are a must .
No bright colors , of course .
No logos or whatever , to draw attention .
Pockets for your gear .
Weapon , magazines , small tactical flashlight , folding knife , multi-tool ... ID holder ... along with all the usual wallet , phone , etc .
A small trauma kit , if you can fit it in ... a combat tourniquet at the very least .
Most of us have medium short hair ( because our employers complained about the crew-cuts or military patch ... and no shaved heads ) ...
We have all grown close clipped beards and mustaches .
It makes the civilians more comfortable. , I think .
When we went out in public , say with our old ladies , out to eat , we wanted to look nice , so we would dress “ down” ... polo or t-shirt , ( dark blue or black ) , khaki pants
Or jeans and a black t-shirt ...
Boots ... baseball cap , dark glasses .
Our old ladies started calling it the “undress uniform “ ...
We realized by trying to blend in , we just stood out more .
We all looked alike anyway .
The other dead giveaway was when four or five of us would meet up to go somewhere , to attend a meeting or something , we would unconsciously fall into step and formation ...
This was brought home when we all walked into a conference room , and somebody said “ Great ... the stormtroopers are here ...”
I don’t think it was a Star Wars reference.... we shoot better than that .
My ex used to rag me about it all the time ... “ Quit marching ... walk like everybody else ...”
Old habits die hard .
I don’t think we will ever blend in with the yuppies or the hipsters , with the whole earrings , plugs , skinny jeans , tats , scraggly beards and man-bun thing going on ...
We are still working on being quietly tactical , without looking tacti-cool ... or an assault team .
But nobody thinks we are a prissy bunch of metrosexuals, either .
Hell yes , give those momma’s boys to us ... we’ll fix ‘em .
he's talking about walking around the mall. ex: if you and who ever you're with are headed for the food court. go to the food court, don't stop to look at x+72 on the way there. pick an objective and move on it. pick up the secondary's you saw once the primary is complete. Fox 2, over. Out.
you are spot on, on this one
A real alpha doesn’t actually care how others perceive him, he walks how he wants, sits how he wants, and stands how he wants. If they make the mistake of underestimating, then they don’t have the wisdom to be the real alpha.
Exactly - don't walk into a room like you're the king of the world but walk into a room like you could care less who the king of the world is
Then the real alpha shouldnt watch this videos. That means we all here are not the real alpha
So i see you are not an alpha, i am not saying i am an alpha, but i am not here to copy it as well just to see...
@@light5978
Young men need mentors and role models.
Every alpha/sigma learns from someone else.
:3
When i go to eat, i take a whole 4 person table by myself, madladd
You sir are either alpha af, incredibly lonely or obese..
Lets hope it's the first one :D
Personal Power or lonely D:
U are probably obese asf 😂😂😂😂
He's probably a powerlifter
Are you obese mcdonalds boy much alpha hah
To all of you saying that this video is to help people act like alpha males, think about it like this, no one was born the alpha.
Serious this video is just a bullshit lol
Jonathan E no, personality types aren’t born, they’re molded.
These vids are funny.
Ima big dawg . A big dawg
I was your not
How to be an Alpha.
Be meek. That does not mean weak, wimpy, or effeminate.
It means strength or power under control.
"walking too slow will piss people off." that made me laugh
I hate couple walking slow it pissed me off
Lol i walk so slowley, talking my all time
Walking fast with good pasture and free hands makes you look important, you have important things to do. You have goals to reach. Walking slow just seems as you have no hurry, nothing to worry about, or it may be seen as you don't like were you are going to, like work or a class.
You are right, but I think this depends on perspective. Being fast can also be seen as insecure, unorganized and not being punctual. It always depends on the person who sees you. People will perceive you differently thats just how it is.
Take space, don’t touch limbs. Confidence and comfortable. I learned a lot in this video, I flip my pen a lot 😂. Great video! I will fix my posture and walking. Thanks for these awesome videos, I couldn’t agree more with another comment of you being an indirect mentor.
yeah pen flipping is something I do too every now and then :D guess we all have room to improve. thanks for the kind words!
So, it's been two years since you found your mentor and you've stop flipping your pen...are you Alpha and ruling the world? People really listen to this shit!
imagine you're wearing a cape, you will be more confident instantly
agreed
To fix my posture, I just stood up straight and kept it there for a day or two and it changed.
great work
Your muscles and bones and joints adapt fast
Sounds like Terminator younger brother. ..good advice. ..you will be back
Hey Arnold Schwarzenegger, Thanks for this video!!
Your welcome and now go lift some weights!
Personal Power Hehe will do.
OK... Now get to the chopper and get dooown! 😂
And Arnarld is really a girly boy.
Will you be back?
Whoever tries to articulate their bodies like an “alpha male” proves that they care about what others think of them which is conflicting the confidence required to be a respectable person, not someone with an egotistical label such as “alpha male”, as you no longer care about how people view you or your behavior and they respect you for it. It’s a big ego game that is situational. I’d rather just be happy where I am instead of seeking other people’s approval in such weird ways.
Honestly, struggling with ptsd, I found this video so so helpful
happy to hear that, I wish you the very best!
*My 5' 2 balding Indian janitor friend started doing this and he slays every day now!*
even while watching this video his place already got swarmed by women
I like these types of videos they're great examples for me to look for when practicing my body language reading skills.
glad you are getting something out of the vid
Cool. Doing all these already. Great reinforcement and reminders. Thank you for the tips.
Zeek1212 glad you enjoyed it!
Solid video. One thing I don't completely agree with the hands in pockets. I often hear that but as long as they're not jammed in there super deep and you maintain a straight back and shoulders while keeping your head up, you can certainly look confident and even add an air of mystery
Ghil D yeah thats possible! you can pull off quite a lot, but for most guys its going to be easier if they do not slam their hands into their pockets. its just a rule of thumb. With enough confidence you can pull off pretty much anything, but not everyone who see this video has enough confidence when they are starting out.
Really good advice you've given here. There's a lot of contradictory advice given, and a lot of people have commented already, such as if you need to learn this then you're not alpha, or alphas don't care what other people think. These guys don't get it. I think I'll check out some more of your videos and subscribe. Thanks.
gakaface glad that you are a bit more open minded then the rest, you just lifted my mood!
I'll keep this in mind, thanks
glad I could help
Most underrated video, i had been searching for more than an hour n finally found it.
Glad you liked it!
Amazing video my friend. So many situations from my past totally make sense now. Thank You!
I'm glad you liked it!
@@PersonalPower Yes!
As a single mother I feel it is my responsibility to teach this to my son since his daddy ain't shit
I live in NYC and walking fast is a natural thing here😪
Would be weird if everyone in new york moved slowly :D
I walk slowly in Manhattan
I never saw how putting your hands in your pocket comes off as not confident. It just looks relaxed. I’ve never looked at someone with most of these traits and immediately thought they were weak.
Nice to hear Arnold giving tips to be an Alpha Male.
take it from the terminator
Get to the choppa!
germanpenn 😂😂😂👌
Get down...
Do it .. do it noww
Arnold schervjidhkdgineger haha same accent
I’d think steady stride when walking would exhibit power. You’re like an avalanche proceeding to your next destination and feels like nothing can stop you.
avalanche sounds like a neat description
just unlocked the new alpha walk animation! pretty epic
I tried the whole body language thing about 3 months ago. I have some of the most confident and dominant body language now. Working on that Daniel Craig/James Bond walk. It's not needed though because I even have a walk now.
Oh fuck yeah
such an underrated channel, I love this content.
glad you like it!
Very, should have at least a million subscribers.
Passion Seeker coz people don't no bout im
so in other words, walk around like a robot
well if you think thats how a robot moves lol
Yes like a Terminator
Robotcop
Personal Power Iron Man?
26 n im looking at vids like this n they actually help 🤷🏾♂️
Being myself is enough, most simple, most refreshing and always a pleasure. I don't have any competition.
just make sure your confidence does not turn into cockiness
@@PersonalPower , in life you can not be sure about anything.
That's awesome! Keep going
will do!
Alpha , cares not how others perceives or judge , hands in pocket, walking slow , arm crossed , legs crossed , alpha , just do , no deep thought on how to sit , walk , stand , any way is alpha , and that changes not by crossing legs or arms , or sitting quietin a corner , it is a built in , that came with your birth , life , auto programmed to be best you , not look like you are , knowing inside , you are better than gossip says , jealousy , undermines alpha , pack of betas , are always , chipping integrity , and such , from the one they know , can never be , your true self in honest , open , truthful , conversation of life , and mans burden on himself.
you know you can set dots at the end of a sentence. You don't need to connect everything with commas.
Will Ofortune... grammar is not an opinion!!! Writing like an illiterate doesn't make you alpha...you know that, don't you?
He's right though so I don't understand the attack on his punctuation
@@tdawg5973 yeah the alpha wannabe is triggered by facts
@@rafaelmaleakhilumbanbatu9873 wen they have no argument they attack the punctuation lol hellaaaa alpha lmao😂😂
All of these tips come easy to me, like not touching my own limbs, and taking up a bunch of space. I’m a 500 pound man, and I couldn’t cross my arms if I wanted to.
Most of the things suggested in this video are things I have been doing most of my life! However, it depends on the person. I have been told that I seemed unapproachable by people later in life. They always told me the rumors of me being too arrogant and thinking I’m the sh*t! Then, I tried to be more humble towards people to be easily approachable, but it’s more like that nice guy who you don’t pay too much attention to. I swear, finding that perfect balance is hard!
couldn't agree more. In the end you can't make it right for everyone.
find something that works for you.
"The Chad stride"
,what program do you use to make your videos. And how match time you need per video? To make. Thx and oll the best 👍💯 you deserve 100k subscribers!!!
I use different tools, for recording animating and so on. Time per video varies between like 3.5 and 8 hours. Thanks for the kind words, looking forward to seeing you in the next videos!
The narrator's voice truly the kind Of want to have once I become alpha male
sorry not my actual voice
Useful advice brah!!!!
glad you liked it bro!
I am now on Patreon so go and check it out:
www.patreon.com/personalpower
Congrats on 1k!
thanks! im hyped!
My best advice is stop thinking about yourself and start paying attention to your surroundings, to your friends when they tell a story, to your group. Interacting and speaking and laughing and paying attention to other people is what will make you attractive. Not trying to be Ryan Gosling. No matter what you try to act like, if it doesn’t come from heart it won’t stick . Be yourself
beautifully explained..loved it
glad you liked it
My muay thai master always sat with crossed legs but he would eat every “alpha“ male for breakfast 😁
easdcoastlover those are just some easy guidelines, there are exceptions and you can pull off almost everything with enough confidence and so on.
He might be an alpha in fighting but when it come to personal and other nah he is beta af lmao
That is your perception...always there is someone more capable/faster/stronger/better fighter than the one that you think.....And for sure someone more alpha....
easdcoastlover alpha is not always the strongest but the leader i can guarantee your mua thai master cant take on atleast 5 guys at once however i can persuade 5 guys to do anything
@@checkmeout2774 haha an alpha persuading ppl like a female lmaoo u a beta. An alpha handles his own shitm bitches persuade other ppl to fight their fight for them. U bitch beta
From a female perspective I just ding people who do this just overall jerks I mean it just rubs the wrong way with me
Thank you for sharing 🇺🇸
I am shocked but literally all of the points totally resembles my personality so no need to practice but overall good video to highlight these points to be perfect at them
a little reminder is always good
A strong person is good, noble and impressive; he must require strength because otherwise he will never attain power: power to him who power exerts.
STAND UP STRAIGHT WITH YOUR SHOULDERS BACK
the lobster?
@@JohnGrove310 I think the word youre looking for is "dominance hierarchy"
Don't look around? In other words have absolutely no spacial awareness. That's stupid. I agree with a lot of the other points though.
Stupid point about spacial awareness
The walking slow part is true, in prison if you walk fast you will be seen as anxious or trying to avoid confrontation, everybody walks slow in prison probably because of that
You was an inmate?
This is all the illusion of confidence. I'm not the manliest person but I'm confident in myself. I do not wish to take up as much space to appear dominant, I rather share space because it's not mine to begin with. I embrace people because I have nothing to fear or reject. Honestly everybody has "alpha" traits. It's hilarious to think one person can be dominant in all environments. You can do that if you want but somebody like me will see through all that tough stuff cause the name of the game is survival, adapt to your surroundings. Only be tough when you have to be.
Most ppl see through stuff like i talk about in this video. But if you are at rock bottom with zero confidence then this will help to give you this feeling "oh I'm doing something right". It doesn't even have to ve "right" its jus a small excercise to build confidence
People say I'm an Alpha, even though I'm silly. I just stop caring about what people think
not caring is often seen as alpha male behaviour but there is a lot more to it!
Always careful with this kind of advice. Last thing I want to do is project the notion I think I'm a tough guy or am looking for trouble. I went to a party a couple of years ago where everyone was trying to be alpha. I felt like it could erupt in violence at any time, and it was fascinating to see how quickly every alpha was put in their place when called out by the others. Lucky for myself I could care less about looking alpha. I sat back and watched as others were humbled.
Pretty good point, also seems like you are comfortable with just being yourself and sitting back which probably is one of the most important things. This video is meant more like a confidence building exercise
@@PersonalPower yeah. It's good advice for sure...Good for the office and business. But in my personal relations....I've just seen it work the opposite.
"for getting laid" .. dude, if you want to be alpha be ready to encounter a real alpha and when you ll do, you'll feel that he's real and you are just faking it. Don't try to be an alpha to just get laid because that's a loser mentality. Be an alpha to protect and help others. This is why someone is an alpha. It's because others respect him because he's good with them and they can trust him as their leader. Work on yourself, be better everyday, do what you like and have a fun/interesting life .. do things that scare you the most. An alpha is not afraid of anything. Take good care of the people you care about and be good with good people, have unshakable faith in yourself and your abilities, take care of yourself or in other words, love yourself and also love others. That's what a real alpha is like. Don't try to be an alpha just for girls, do it for yourself and for your friends and family/co-workers, etc. Girls are really sensitive and if you try to be a fuckboy or "an alpha", fuck them and leave them, you ll break their fucking heart dude, and it will come back to you want it the most. Find one girl, be nice to her and that's enough. Be nice with girls and treat them like they are normal people, not some fucking trophies. Just do your own shit and don't force anything in life, even attraction.
Awesome Video
glad you liked it! stay tuned for more!
I try to walk like Vince Mcmahon. It works like a charm!
good for you!
Lol love wwe
That was excellent !
glad you liked it
I only liked and subscribed because of the last bit you added. Playing on my heart strings!
martin yarp glad I could win you over!
I'd love to see you acting like that in presence with real alfa, dont forget to look stright and deep into his eyes, lol
Kp Pl send me one
You forgot eye contact..
Pat T I planned to make an extra video for eye contact, but I haven't gotten to it yet! thanks for the reminder
Im a ladies man, educated and fun so i believe I do have alpha traits but something more important than that is to set goals for yourself. Goals will make all the points in this video naturally happen without consciously thinking about them.
I agree 100%
Although it does have great benefits when networking and communicating with people. That's I'm here and with that in mind this video was helpful thank you ... it also gives me a bit of confidence because this is pretty much how I act when I need to be in that situation. Good to know I'm doing it right lol
good luck with the networking!
Man!!! I've been Man-spreading since 1984 !!
spreadtacular
I’m a alpha male
In fortnite
Kye Kyze no you're not.
Kyze oh yeah?? I'm an alpha...................
In Pokemon >:3
Are you still scrolling??
Yeah I'm the best Pokemon trainer! Fight meh! :p
It's much better in real life.
Yeah i pretty much know this stuff already i tend to be a well liked and humble alpha. In other words im nice to the people around me but they also know i dont tolerate bullshit
that is the best case! Being humble is such an amazing trait!
This is a good video of giving self confidence.
thats what its for! glad you liked it!
First of all start learning about how to speak like an alfa male 😂
Amirhossein Khodashenas your making fun of the way other people speak and you do it here on CZcams? that seems very masculine!
Alpha men are mysterious and interesting.
agreed
The mystery ain't interesting 🕹
Thank you Arlond !
My pleasure!
Great video with good content. Not many youtubers make such nice video in initial days. Keep flowing the great contents...👌
ashutosh sinha glad you like it! stay tuned for more!
ashutosh sinha glad you like it! stay tuned for more!
1:32 video starts
gotta have an intro
I tried this in the hood and it didn't work. The doctors told me i was lucky 😫
ouch
Walk like The Bee Gees in the Stayin Alive video.
It's sad that guys want to get masculine because they want to date and not to be a leader to lead society...
Yeah, most people are just going to use it for their own gain.
But if only a few people use it to have a positive impact, then that has to be good enough
i do the opposite coz im lazy. this work out puts me off
thank you so much !! it's very helpful. keep up the good work & don't worry about people who hate your channel. I appreciate your work !!!
I'm glad I could help and I appreciate your support!
..if you're using 'tricks' to seem like an 'alpha male', you dont' get it.. you're the furthest thing from it.. it's not about dominance..
Always be true. Never fake it.
Arnold Schwarzenegger is narrating this?
Pacco theReptile get to the choppa
😂😂😂😂
good effort bruv
thanks
Back in middle school, i did walk with my head down, because there was nothing interesting to look at while looking streight, until i got my first job as a busboy after highschool i began walking streight, till i got the nickname "robocop" lol.. Now i realize the oportunitied that came after that job, was because i change a lot of bad habits that i just saw in this video!!
Luis Blas sounds great! what exact opportunities did you get after that job?
Personal Power got a place in a direct sales department (mostly door to door face to face) worked my way to be a motivational speaker. Who would have thought all started just by the way you stand, sit, talk...etc. Congrats on this awesome video though!!
In other words be a man got cha.
No shit Sherlock , but how that's why we watch these videos
Took care of all this by joining military.same shit they told us in boot camp
BFjordsman well not everyone is joining the military!
Personal Power they should just like South Korea and Israel.
BFjordsman FUCK YEAH
HOOAH
Great points! Good posture is very attractive
👍👍
No worries, great video anyway 😃
from a scientific stand point I don't think there is actually such thing as an alpha.
I just carry a 38. Special on me @ all times " that Alpha enough for me .# 🔫
Edwin Hernandez exact opposite actually
Nice bro thank you
Happy to help bro
Thank you Henry Killinger
I'm already alpha
Get on my level
okay brother
Only a beta would take tips from this video
Yeah, thats the point. to slowly go from beta to alpha...
Personal Power touche
The Circle someone like you?
whiteboy magic confidence can't be faked. You either have it or you don't. Confident people aren't constantly stressing about how they hold their arms, or the angle of their pinky toes.
whiteboy magic you think these women out here really give a damn about what your arms are doing? They are people, not body analysis experts. Most women have the same issues as men. Take them off the pedistal and you'll be fine. You're thinking too hard. Guys like you pay attention to shit like this which proves that you are actually the one who is a beta. Relax friend.
Come on Cohaagen you ve got what you want, give these people Aaaiir!
If you have a fidgeting problem how do you solve the part with don’t have items in your hands or don’t put hands in your pockets? Having you hands out and about and empty gives quite a lot of anxiety
to be quite honest, it's mainly practice. Just slowly reduce the fidgeting. start with a little time, a minute, two minutes and slowly increase it from there. I'll look into further methods and I'll let you know if I find something helpful.
Women can sense a fake alpha from a mile away
Joseph Kupper ye we are working to become an alpha we are not trying to faking it all the time. it just takes time and practice.
Joseph Kupper so do real alpha males.
Are you meaning to say I made a politically incorrect statement?
Joseph Kupper nah
Joseph Kupper I dont think so. Tell me how they can sense fake alpha , how?