Super Healty Bulgur Pilaf Recipe Turkish Style cracked wheat
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- čas přidán 27. 04. 2020
- Bulgur Pilaf Recipe cracked wheat recipe
Bulgur Pilaf is a very populer turkish recipe . It has healty ingredients and can be served with an auxiliary food or a main dish.
Bulgur is cracked wheat and its Glycemic index is very low.
Here is what the ingredients of Turkish Bulgur Pilaf Recipe
2 water glass bulgur (cracked wheat)
2-3 piece fresh green pepper
2-3 piece chilli pepper or fresh red pepper
1 middle onion
2 clove of garlic
2 tblsp tomato paste
250 ml tomato juice
2 tblsp olive oil
1 tblsp butter (if you want)
3 teasp salt
2 teaspn black pepper
2 teaspn red pepper
2 teaspn cumin
Boiled water (4 water glass)
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![Turkish Bulgur Recipe | like at the restaurant [Subtitled]](http://i.ytimg.com/vi/JZ00LijeBac/mqdefault.jpg)
Turkish people will make you fall in love with them, their food and gentle culture.
I watched many videos and I bet you this is the best
wow
Te lumshin duart shum i mire duket do ta provojme Flm per receten
I'm eating this with coconut shrimp right now love it
I can eat this everyday its so tasty
I made this so delicious thank you very much 😊
Yes, I also love the music....very relaxing! Thank you from Canada....recipe looks Delicious!
love you Canada :)
😋 cok lezzetli gözukuyor
I’m glad you added that second bit of garlic
One of my favourite recipe, my family loves bulgur 😋😍
Perfect salt content
Teshekkur
1:59 enfes oldu❤
👏
Enfes oldu
1:59 enfes oldu
Gonna try this dish tonight thx
I hope you will love.
Me too
Nice....u got a subscription from saltnpepper
🌺❤️
Very nice recipe just subscribed to your channel
Thanks and welcome
I love mine served with Turkish yogurt!
Sure and maybe with Ayran and Turşu ( Pickles).
Me first
I love the food Turkish ciok gusel😊😊
Thank you for sharing your great recipe! I just have one question please: Is the red pepper in powder the same as paprika? Thanks a lot in advance for your response. Loving your channel already ❤️
Yes same
Good receipe but too long to watch ! I m trying tomorrow though
Hope you enjoy
Hi what is the background music? Its so relaxing. Please link me down. Thanks
ORALEE HENRY - Manica
@@user-ml9fb6wq9f Thank you
may i know the music name please thamks.
I will check and inform u
Did you use coarse or extra coarse?
I used Extra Coarse.
asalamualaykum nasilsin my i speak a tiny bit of turkish i am German and live in the usa with my husband i am a food blogger too can i add watercress to this if i wish i am also diabetic and i had to cut way back on eating rice but i find if i eat bulgar i don't get a huge spike in my glucose levels
I have never tried to add watercress I dont know, but maybe you can eat as a side ?
Also if you have glucose problem I suggest you to check the eat habbit advices from Dr. Canan Karatay, she is amazing..
@@TurkishCuisine thank you very much
What is the proportion of water to bulgur?
It depends the type of it but I usually use 1/1,5
He boild water for what
To add in
Don't eat too much at once. It's tasty, it's healthy but you can't stop eating. Seriously. I'm not joking.
Which brand of bulgur did you use?
Turkish brand "Duru"
In US it’s #4