Things need to change.
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- čas přidán 13. 09. 2024
- The first 1000 people to use this link will get a 2 month free trial of Skillshare Premium Membership: skl.sh/hallease
At this point, we've all been social distancing for at least a month. Even I in my infinite introvert tendencies am starting to feel a bit helpless during this time. While I can't do anything about the current global situation, I can do something about my own environment. In this video, I'm going a few things I've changed in my daily routine to break away from the monotony. Of course, during this time -- do whatever is best for you. If you're content in your routine then don't change it. If you're flailing, maybe something in this video will spark some new interests for you. Above all things, I hope you're safe and well. I'll see you when I see you. #stayhome #skillshare
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Hi, I'm Hallease, a video producer and digital storyteller based in Texas. On this channel, I document my chaotic good life through vlogs, tutorials, and good vibes.
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Random tip on cold showers - I never understood cold showers until my husband taught me how to do them properly and now they are awesome especially on a really hot day. Start out with your normal temperature shower maybe even wash up, etc. then slowly decrease the temperature of the water. With every decrease in temperature, stay in it until you are used to it, then decrease the temperature again. Keep going until..behold! The water is cold, your use to it and you have gained all of the “supposed” benefits of a cold shower. I hope this helps ☺️ love your videos.
That is how I do it. Feels awesome afterwards.
I have taken "cold" showers my whole life and people always think I am weird. This is exactly how I do them. As I am scrubbing my skin I slowly decrease the temp. and by the time I rise off the conditioner, the water is pretty cool. I find that the cold water also gives my hair lots of shine.
I love that you and Evelyn are friends. Two of my favourite internet cousins thriving 🤣
This video was so well done. The creativity in the first minute was masterful. Thanks for making CZcams more beautiful
🤎🤎🤎
Haha ‘IT WAS SOMETHING DIFFERENT’ cold shower thing made me laugh aloud 😂
People can't say I didn't give it a college try
That tea editing flex tho! Reminds me of some of the early sequences in Up, which won Oscars, soooo :D
As always, such quality content. Keep doing you.
😎😎
You have really mastered YouTubing lol. Everything feels so aesthetic, honest, and raw. I rarely comment but I had to throw that out!
This really spoke to me. I realized a few weeks ago that I can't expect things to change or God to bless me in a certain area if I'm just sitting on my potential and doing nothing with it. Literally hiding my talents. I've let analysis paralysis keep me from attempting....no wait....accomplishing a lot. But no more. So in the past few weeks I've started a few things that I intend to stick with. And already I feel happier with the change. Um...so kind of rambling and off topic, but kind of not. Anyway, thanks for sharing. Oh and the cold shower. Tried it for a few days and just couldn't get in a Wim Hoff frame of mind.
Prayer + Action 🙏🏿
Thanks for introducing me to Wim Hof 🙃
I've been doing the cold showers for a while. Keep in mind you don't necessarily have to start off with ice cold water, work your way up to it during 🥶💦🛀💪
"Analysis paralysis" - love that!
Lord spoke th me Things have to change.
Bathroom workouts was different than what I thought it was going to be
lol my thoughts exactly...... clever idea nonetheless
🌾🌾👀🌾🌾 what did y'all think it would be?!?
@@hallease my imagination can go off the rails at times you don't want to fall down my rabbit hole 😂😂😂😂
Hallease has done it again ya’ll. Smash that like button because the creativity in this video is great, topic was great. This video was great. 💛
🗣 Btw the locs 👩🏽🦱 are poppin 👏🏾
The style of this video is perfect (the skillshare ad at the start was cute) and the content reflects many of our experiences.
Thank you for injecting a bit of your creativity and light into my day.
🤎🤎🤎🤎🤎
"You're still uncomfortable but, you're used to it." My thoughts on being an extrovert at home, in general lol. I appreciate your content so much.
Hallease, you’re not weird you’re just different and to me that’s great that’s why I watch your channel. Peace and love!!!
I started to do weekly virtual therapy to work through the insecurities I have about connecting with people since connecting is important to my well being right now as someone who lives alone.
Wow, that's a big step. Congratulations!
This camera quality is so good! It feels like Hallease is in my living room. O.O That's weird to say, but true!
Aye! I like your couch!
@@hallease LOL! I doubt it girl, even I don't like my couch. 😂
@@PinkCoils dang, okay I like your...decorations on that wall.. you know the one...🙃
@8:07 put those green onion in dirt, they’ll continue to grow and grow into a plant, snip leaves as needed. I did it last summer and put them outside in some pots, they survive md the winter and have grown even more.
I'm an artist, but I LOVE watching other artists work too! There's just something so calming about it.
oh yes watching things decompose is going on my morning routine list thanks girl #fortheweirdos
Aye! The weirdos!
Thank you Hallease! The monotony of my days can be draining. The evening bike rides I take with with my kids help so much!
OMG that sounds so wholesome
Girl got a special talent of making me interested in things I’m usually not interested in because of her persistence and self confidence. I’m vibing
I love the idea of doing a mini workout every time you go to the bathroom!!! Good way to keep yourself limber and keep your muscles toned. 💪🏾⭐️⭐️⭐️⭐️
Cold showers make me think of hurricane season.
I'm good.
I signed up for Skill Share.. I'm super excited thanks for sharing love you my sister in Christ 👁
As usual, you are right on time. I had a mini isolation meltdown yesterday. Thank you for providing steps for me to avoid the meltdowns and shake up my routine! 🙂
It's a lot. It's a lot. It's a lot. MOOD. Thanks for this.
This was my daily Hallease video (just found you) and although I’m not sure about “cold showers” I already enjoy decomposition watching” and bonus this am you talked about plants which is how I found your channel a couple of days ago :) you’re a beautiful soul and a creative genius ❤️
Thank you for being you. I have been quarantined since February. So the Internet is helping with it. I enjoy you & your husband. Fresh opinions & food for thought
Since February? Dang that's early. Thank you for supporting us.
-Mr. H
I won't lie, I'm flailing. I like calling it that because it's accurate. My sleep is completely wackadoo my days are completely unstructured and undisciplined and I have 0 accountability to anyone or anything except the cats and taking the trash out on Sundays. I really enjoyed how real and honest this is video is. Looking forward to more! Also loved the editing and effort. Brava!
And that's okay! There are days where I'm grateful I have my dog who needs to be taken out to pee and get some fresh air...because she forces me to also pee and get some fresh air! Lol
Being able to just be with yourself and be accountable only to furry friends is a different type of freedom that is so worth it.
I too am propagating plants! I also bought some new ones to tend to. I like the bathroom workout idea, I recently had surgery and just got the all-clear and no longer have restrictions, so I need to incorporate some training and workouts. One new thing I'm finna do is fix the glass in my oven based off of a youtube video! (Pre 'Rona me would have hired someone but trying to avoid that as much as possible)
If you're so inclined I would love this as a series, as you continue to try new thing and/or letting us know how things worked out for you, in terms of adding a new routine or new skills that you've learned (or how dem plants are doing!)
I think the LECA Balls/propagation is going to be a video in the future for sure 😎 Also props for you for being a woman (assuming you're a woman) on a mission to handle your own stuff. YASSS WE LOVE TO SEE IT! ✊🏾
The bathroom workouts are such a good idea! I can stick with a workout once I start, but I have trouble beginning if exercising isn't tied to another habit. I'm definitely going to start using this method.
I love hydroponics!!! And aquaponics!!
The visual presentation of this video is hashtag-goals... 👍🏽
Great video
I'm only a minute and ten seconds in but I have to stop and comment that this is filmed/edited so beautifully! I really appreciate how much creativity you put into filming. 👍🏾👍🏾👍🏾
Thank you!
I love the bathroom workout concept 👌🏿
I love you, Hallease! Watching your videos makes inspires me every single time. I'm so glad you share these snippets of your life. so wholesome! I've gotta start the washroom workouts! what a good idea!
This video was so refreshing. #Subscribed 😌❤️
I've taken COOL showers to invigorate me. i turn off the hot water gradually to ease into it, and it feels great! i do this after my normal shower
Bathroom workouts work. Mine was situps while brushing my teeth because I brush for 1-2 minutes. I changed it to unsupported situps as advised by physiotherapist Athlean-X and the most famous physiotherapists on the internet Bob and Brad
Every time I watch one of your videos I feel calmer and like I have a better grip on my life. You provide such useful and interesting ideas that I don't think I ever would have thought, but that would totally fit into my life.
Yay!
Hi Hallease. I love your channel. 💞 Thank you for this video. I just need the motivation to try new things.🙄 Great segue to Skill Share, btw. 🤭
Definitely going to use that bathroom work out idea. 😁💪🏾
I like it because right as I'm about to be hella over it...the work out is already over. It's perfect.
Omg!!!!! I'm doing propagation too. My green onions and my plants.
I've enjoyed cooking and taking photos of my food.
I'm just waiting on Hallease to drop a class on storytelling ☺️
Haha go tell Skillshare that!
My main takeaway from this is if Hallease hates a cold shower in TEXAS, I ain't even gonna give it a try here in the Netherlands. That being said, I once HAD to take a cold shower in November last year, because my heating wasn't working, and I HAD TO. I hated it BUT was so pumped the whole day. I would love to get over that shock but I just don't see the need. YET. Maybe 2 years into the pandemic, I might.
Funny how I sort of needed this video this week. Apropos af.
Fantastic, needed this! Thank you 🙏🏾
I tried cold showers. I just didnt feel clean. Great video!
Hey Sis! Man, you don’t realize how timely this video was for me. Lawd, knows I’ve had my “ground hog day” slump this week. Just felt out of sorts, repetitions and as Michael Jackson would say - “Just wanna SCREAM!” Your title immediately spoke to me and I had a A Ha moment 💡 .....Switch it up. So I have now switched to two a days - 30 min cardio inside then in the evening 15 min walk outside. Zoom call with the family on Sunday’s - playing “Heads Up” , dancing or just goofing around. Last but not least, just sit in silence, no phone, tv or video conference screen just me with nature. Thank you for sharing your craft and shedding light on how we should all pivot!
Wow, I love how balanced your switch up is! Some physical activity, coordinated social interaction, and then a calm meditative-like session. Das wasss upppp!
Nice plants.
🌾🌾👀🌾🌾
Your videos are so awesome lol
Re the decomposition you should cover them and it’s best in moisture and darkness lols but then you won’t see anything so there that part too
Yay! Composting in the jasmine plant🙂
Love your video skills!!
This was so great and on time. I was beginning to get overwhelmed within the last week but this was the refocus i needed. Thank you.
Oh good! I'm glad this was helpful!
I have been sleeping and obsessively doing puzzles... I think I've caught up on all the sleep I lost during my undergrad... Thank you for this video, I think I'm going to try the bathroom workouts. 😂 Also, good luck with the propagations, hopefully you don't become addicted like me and have 10+ propagations going at any given time...🙏🏿♥️
There's getting to be a lot of plants in our place. As Hallease would say, "issa vibe." And I'm here for it.
Be well.
Mr. H
Love the video. Might try the bathroom workout.
The Ukrainian folk song as background music is 🔥
Shout out to Epidemic Sound free trial link in bio 😎
LUNCH TIME SHOWERS!! My work day becomes so much more enjoyable at home when I decide to take a shower during my lunch break, especially when I'm stressed. It really refreshes me, and it's something I could never do working from an office unless I went to a gym, and even then I hate public showers.
Interesting. I feel like I would fall asleep after because I'm so relaxed. Glad it's working for you tho!
I tried using the Anchor podcast platform to work on my speaking voice. I didn't post yet but I learned a lot by simply trying.
Ohhh snazy!
Thank you for this video!.. going through these repetitious and monotonous days are a drag. I feel encouraged to boost things up with some variation.
Yeah, sometimes it helps to just flip the script a little bit.
Thank you for this video! So beautifully done and edited, as ush. This spoke to me as a Millenial, too, like so much of our thinking can be around what we do and we're forced to not do much right now. But you're right, we can be indoors learning, growing, thriving, even! I'm going to start a Bullet Journal on May 1, track eating habits and my emotions because God is showing me a lot that I don't want to lose sight of!
Wow! I thought I was the only person who did "bathroom workouts". I do 10 squats, while I'm lathering my hands, before I wash the soap off. I drink a lot of water, so those squats really add up throughout the day.
10 perfect pushups#MyDream!
So I am working out more and I started foam rolling soooooo good,I recommend it!
Look at you getting sponsors!#YouGoGirl!
We out here tho!!! PEW PEW PEW PEW! #leveledUp
Variety is the spice of life, my soul sista.
Taking cold showers was a mandatory while I was abroad! For 4 months in Nicaragua, every time I took a shower it was ice cold. I came to love it...but it was also about 95 degrees outside. And I haven’t done it since.
Love your personality and your look. I was wondering, are you an EXTROVERT or an INTROVERT?
Omg.. Where did you get that mug stand? I really like it
1st unknown exercise: crossbody mountain climbers.
2nd unknown exercise: spiderman climbers (you can simultaneously do pushups with these and they are spiderman pushups)
Side note: I thought bathroom exercises were done in your bathroom lol. But doing exercises after bathroom breaks makes more sense lol.
I've been sharing your page with my friends. I absolutely love your style of storytelling. I have no videography skills// experience, but your work makes me want to make vids! I don't understand how you make even the simplest things so interesting. anyway, I'm done fan girling. bye :)
Yass #RealMVP with the sharing! Road to 100k and other such things! I'm glad you enjoy the content 🤎
Plants are magic !
Love the video!! Where did you get those mugs?
Thrifted.
Thank you for this video! I'm lowkey skressed because I have a portfolio review next week plus all my other course work and exams ( im just endeavoring to perservere lol) 😭 but I can't wait to implement things like this into my routine! 🙏🏾
The fact that Uni and such is still going but digitally is beyond me. I feel like if I were a dean, I'd just be like...peep this refund. Everybody go home the school year is cancelled.
I NEEDED THIS VIDEO,THANKS!
Your videos are great, thanks! And I'm a (laid off) gardener working in my yard a lot now because of covid-19, so I appreciate your highlighting composting. Something I can offer for you to check out during this time is incorporating bokashi:)
Full composting content may or may not be coming henceforth and hitherto 🙃
@@hallease Awesome! I look forward to it! Thanks for the reply; your content is a gift. Cheers!
Your videos always calm me! Great tips. 😀 I need to switch it up. I like the idea of the bathroom workouts. Thank you for this. Btw where did you get your floral shorts?
Old Navy
LOVE ALL OF THIS!! 💜
Another gr8 video. Luv the message. To me it's a recipe to get "unstuck"🤩 idk about cold showers tho. Lol
Skillshare seems to be a much more productive way of spending my time online. While its dope to tune into creatives like you... theres something even more gratifying about feeding your own creativity during this time period....kinda like how it feels growing your plants and such...
So true, having a creative outlet to express yourself (especially now) is important. That's why I was so excited that they sponsored the video 🤎
wow where did the bathroom work-out idea come from?
I do something like the after bathroom exercise. The difference is I normally incorporate stretching exercises while dressing 🤷🏽♀️
That sounds like it makes a basic task slightly challenging.
Hallease! You’re cool.
Am I tho?
Hallease you are. Indubitably so.
My valentine’s day orchid died so I’m sad about it. 😔 maybe I’ll get a new one and love it more since we have more sunlight!
You should definitely look into hydroponics/LECA on CZcams because apparently Orchids do really well with that method
Oh wow we have a similar editing style. Its inspiring ❤
To switch my routine I started: Dry Brushing
I also set alarms to remind me to do my routine self care that seemed to keep getting passed over daily: EFT Tapping, Meditation, 17 Second Manifestation and Self Reiki ✨
Love your content
Xo - @gathousefitness
❤
I take cold showers every day and I love it.
I do cold a shock at the end of my shower (kinda like when we cold rinse our hair at the end of a wash). It helps with my inflammation, my eczema and the evenness of tone on my face. I haven’t taken a WHOLE ASS cold shower though lol you a G
Peace Love and Healing
Xo - JG
@gathousefitness
“binge learning” what a concept
Ok please tell me where the mug rack on counter is from!
These are Padilla mugs. They’re a well known ceramicist but very expensive. I thrifted mine for $5
@@hallease Thank you for your reply!!
A new video AND two months of something free? Yaaaassss!!! Also, #propagating
You have phenomenal arms.
They put mine to shame.
-Mr. H
THESE MUGS???? WHERE FROM?
They're called Padilla mugs
Issa lot...
Issa WHOLE lot fam.
@@hallease yeah... so much my only comment was a quote. Mentally... pushing through seems to be halted. I am a creative person yet I do not create as much as I can and want to, and this has been the case years before the pandemic. My only resource is God. The tool to use... self-discipline. That is a dormant muscle and I am struggling to awake it.
I appologize for the rant. Your video was like a reflection of my true self but not totally of my current self, and that... it hurt. Will-power is not that powerful.
you should add burpees to your bathroom workout. They are awesome for abs
Toni Toussaint I love burpees!
Lolol you're very right -- I just hate them so much!
i need these earrings Hallease please and thank yu
Ha! They're from The Pretty Bull
@@hallease Thanks s much xxx
Your vids aren't showing up in my subscription page! :(
Hit the Bell
Bathroom workouts....interesting!