Army Physical Fitness Test | कैसे लगाएं

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  • čas přidán 9. 09. 2024
  • #IndianArmy #agniveer

Komentáře • 1,7K

  • @SkyWrathOp
    @SkyWrathOp Před 5 lety +98

    I have cleared my NDA written exam in first attempt without coaching please pray for me everyone so that I can clear my ssb too without any coaching all by self

  • @tapas1505
    @tapas1505 Před 3 lety

    Short video on How to do pull ups and make your spine stronger:
    czcams.com/users/shortsp0h4_gSUapI?feature=share

  • @The_Aman_VFX
    @The_Aman_VFX Před 3 lety +118

    Me: only 10 chin ups away from clearing test, not bad

  • @robinvideos2
    @robinvideos2 Před 2 lety +1

    सिर्फ़ लड़कियां घर नहीं छुड़ती साहब, लडके भी छोड़ते है ओर वह INDIAN ARMY,कहलाते है...... जय हिन्द 🇮🇳💚💚

  • @kevinnakum9209
    @kevinnakum9209 Před 5 lety +194

    A huge respect to all of the budding army persons!!🙏🏻

    • @shivnavraisingh8552
      @shivnavraisingh8552 Před 4 lety

      0000

    • @amritanshusharma3648
      @amritanshusharma3648 Před 3 lety

      @@shivnavraisingh8552 bhi के ऊ ऊ ऊ ऊब ubbibubuobuohbubiubububibbububuubububuubuuupuuuubuuubuuuuuuuuoubpbbuoubbbibbubuobubububuoububububuohbubububububupbubuohbububububuuohibuohbbuuoububibubuububububuubiububuuuubububbubububuoubububuphbubbupubbihbubuohububuohbuo

  • @Dkpicturesbhojpuri
    @Dkpicturesbhojpuri Před 4 lety +1

    czcams.com/video/OVKUUrm26xc/video.html
    लिंक पर क्लिक करके देख सकते हैं
    देखिए कैसे निकलता है फिल्मों में खून, और कैसे होता है मारधाड़ का सीन, 2019 का सबसे ज्यादा देखें जाने वाला वीडियो, पूरा हिंदुस्तान पारा सोच में इसे देखकर, इसे कहते हैं वायरल

  • @Singh12
    @Singh12 Před 6 lety +501

    This is very difficult task .. reason..they hardly eat anything whole day , they run like sprinter for 1600 mtr and get selected ..they keep on standing all day..for different physical tasks in a queue....in the end bests are selected.

  • @vijayvee9395
    @vijayvee9395 Před 5 lety +30

    Some of them commenting its easy. Its look easy. They started early morning 5 Am. First they will check your qualification then they will start running test (1600 Meters in 4 minutes) You have to pass. Selected candidates will go for this chin up test ..and further test process.
    Everything looks eaasy..you can comment easily. But reality is different. Very tough process even small mistake they will reject..
    I saw most of guys coming from rural areas and they will come a day before will stay outside the campus and waiting for gate entry.

    • @abhijithanilkumar4959
      @abhijithanilkumar4959 Před 5 lety +4

      It's actually 5min 45 s

    • @MS-hb3ol
      @MS-hb3ol Před 4 lety +1

      @@abhijithanilkumar4959 1 mile in 4 minutes is not possible. It's actually 8 minutes for 1 mile(1.6km) also if u can't do 10 chinups in a row, maybe u should apply elsewhere and not arny

    • @abhijithanilkumar4959
      @abhijithanilkumar4959 Před 4 lety +2

      @@MS-hb3ol No bro
      8 min is too easy
      5:45 is the max time

    • @Pankaj-ki3zy
      @Pankaj-ki3zy Před rokem

      ​@@abhijithanilkumar4959 It may sound exaggeration but my father told me that back in 1981 , The time for 1 mile (1.6km) was 4 minute 30 seconds.😅

    • @UNKNOWN-jb5of
      @UNKNOWN-jb5of Před 2 měsíci

      ​@@Pankaj-ki3zy yes! But now if you want be in 1st group you have to come under 5 .30 n fr clearing 5.45 is the upper limit

  • @kalaivanana6291
    @kalaivanana6291 Před 5 lety +388

    Army people should be paid more salary...........

    • @jimilthakor3798
      @jimilthakor3798 Před 5 lety +13

      Sahi bat hai

    • @germanstahlhelm6957
      @germanstahlhelm6957 Před 5 lety +20

      Already getting more then 50 K...more then NAVY and airforce.as allownce

    • @sumitvishwakarma5488
      @sumitvishwakarma5488 Před 4 lety +3

      @bikki bora they are paid 70k and more

    • @dhruvk2595
      @dhruvk2595 Před 4 lety +11

      movies hub but that’s still not enough, people sit in offices and get paid like 5 lakh a month, our soldiers risk their lives, off course we should not insult their sacrifice with giving them more money, but my saying is they just deserve more.

    • @sasidharvivek5817
      @sasidharvivek5817 Před 4 lety +14

      @@dhruvk2595 lol 5 lakh a month. Wtf are you talking. Only very few people will get those in higere positions. Like CEO or CMD

  • @dhavalskyhawk
    @dhavalskyhawk Před 5 lety +347

    The problem in our system is higher ranking officer abuses lower rank. They don't learn how to respect the lower ranking people. It is not like giving respect will make you loose any war.

    • @madhurjyarabha1468
      @madhurjyarabha1468 Před 5 lety +6

      Right bhai..

    • @rockon647
      @rockon647 Před 5 lety +18

      Not respect..
      But atleast he must talk in a good manner..
      No abuse..

    • @yadavchannel7612
      @yadavchannel7612 Před 5 lety +1

      @@madhurjyarabha1468 6dfb

    • @captainlevi342
      @captainlevi342 Před 5 lety +39

      @@rockon647 but strict behavior is neccessary in army that makes soldier disciplined and increase patience in them

    • @vishalthakur2084
      @vishalthakur2084 Před 5 lety +7

      That's how the military works.

  • @jayrangani2671
    @jayrangani2671 Před 6 lety +44

    Physic bhale hi body builder jaisi na ho per dum bohot jyada hai army valo me. Salute.

  • @ENTERTAININGGAMECHANNEL
    @ENTERTAININGGAMECHANNEL Před 5 lety +29

    AWESOME VIDEO 👍👍👍👍

  • @fredasef1911
    @fredasef1911 Před 5 lety +26

    I'm a Pakistani and I respect every single Indian army personnel and all Indian brothers and sisters

  • @evilmorty151
    @evilmorty151 Před 5 lety +14

    After watching this i thought 10 chin ups are a childs play but i could hardly perform 5

  • @ankitahlawat5937
    @ankitahlawat5937 Před 5 lety +43

    I am also in this video when video start I am there 😊I love my Indian Army nd proud to be An INDIAN

  • @rishabhsahu9469
    @rishabhsahu9469 Před 5 lety +17

    I love army job 👍

  • @nitinvijayakumar3938
    @nitinvijayakumar3938 Před 5 lety +119

    Irrespective of their ranks all Indian soldiers are great.
    They must be treated with great respect and honour.But here , all those useless politicians and actors are treated like god

  • @nishutripathi6226
    @nishutripathi6226 Před 5 lety +14

    Jai Hind Jai Jawaan Jai Kisaan🇮🇳♥️🇮🇳♥️🇮🇳♥️. Our brave soldiers, our brave hearts. Our REAL HEROES😍😍😍😍😍😍😍

  • @unexpectmoments1285
    @unexpectmoments1285 Před 5 lety +3

    Royal salute to real Indian heroes

  • @yedukrishna6603
    @yedukrishna6603 Před 4 lety +4

    If selection for INDIAN army is not too difficult then India would be at the top rank list in number of its army count...

  • @HridayR
    @HridayR Před 4 lety +22

    This is amazing....great respect to all of you.

    • @WondMemo
      @WondMemo Před 4 lety +1

      Hello mera bhai...
      Pls subscribe and like & share kare or
      Support kare..... czcams.com/video/l-jV8gglqEE/video.html

  • @kavinraj4250
    @kavinraj4250 Před 5 lety +3

    This much struggle to live a normal life. These officers are counting very slowly

  • @anku686
    @anku686 Před 5 lety +5

    A great salute to Indian army

  • @Kuyajetchannel
    @Kuyajetchannel Před 5 lety +5

    wow watching here! nice video!! :)

  • @Ravikumar_Sharma
    @Ravikumar_Sharma Před 6 lety +283

    That is chin ups not pull ups. The grip should be either way round. Chin ups are relatively easier.

    • @rohitmalik9324
      @rohitmalik9324 Před 6 lety +9

      Tne gni bera h

    • @animesongs3992
      @animesongs3992 Před 6 lety

      👍

    • @kingr.p.s_4203
      @kingr.p.s_4203 Před 6 lety +42

      Ravi Sharma that is just a myth....both are equally tough unless u have created a muscle imbalance...someone who focuses more on biceps will find chin-ups easier and some one else who focuses more on forearms and lats will find pull ups easier....most of the people focus more on biceps and triceps that is why this myth is created

    • @simranjhajj_
      @simranjhajj_ Před 6 lety +19

      After running 1600 m in 4.30 minutes u think chin ups is easy...

    • @bababhai1573
      @bababhai1573 Před 6 lety

      I too wanted to comment that.

  • @rajbois13
    @rajbois13 Před 3 lety

    If we got this training in school we will be a proud indian soldier

  • @nguyenngoan1935
    @nguyenngoan1935 Před 5 lety +11

    Your work very good. my dear!

  • @fun__with_amit__13
    @fun__with_amit__13 Před 5 lety +1

    VERRY GOOD

  • @alifitnesssolution
    @alifitnesssolution Před 6 lety +6

    Good one but I can't take 101 fitness test

  • @malharravchavan4751
    @malharravchavan4751 Před 5 lety +2

    Nice

  • @kamleshsinghpapra2942
    @kamleshsinghpapra2942 Před 6 lety +11

    We are always a Army
    Jai hind Jai Barat

  • @anilkumarmalik6069
    @anilkumarmalik6069 Před 5 lety

    I love my Indian army and I am so support to Indian army,🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳♥♥♥😀😀👩👩

  • @kaleemanwar3136
    @kaleemanwar3136 Před 5 lety +8

    I love my country. Pakistan . But all countries military forces great work.
    Nice job.

  • @The_Grox
    @The_Grox Před 2 lety

    Bruhh most of the candidates looks fitter than the people in the army uniforms

  • @adityat5905
    @adityat5905 Před 6 lety +7

    Salute to our future protectors!!
    Jai Hind!

  • @rohtakwalasandeep5643
    @rohtakwalasandeep5643 Před 5 lety +1

    Sabse jayada jawan haryana ne diye hain desh pe shahid hone ke liye proud to b indian haryanvi

  • @muhammadsahidk9909
    @muhammadsahidk9909 Před 4 lety +3

    This chin up is really hard

  • @shaikzubair9313
    @shaikzubair9313 Před 4 lety +1

    wow.... that red shorts 😍😍😍

  • @kyln9
    @kyln9 Před 4 lety +5

    Respect to all those youths

  • @irsh_official
    @irsh_official Před 5 lety +149

    Those who don't get selected. Don't worry there is life outside army

    • @manojkr423
      @manojkr423 Před 5 lety

      hi

    • @Umeshkumar-tj8lc
      @Umeshkumar-tj8lc Před 5 lety +18

      In every women and girl god in there so Respect girls, women ......and Beware of karma its watching you

    • @southclips5947
      @southclips5947 Před 5 lety

      Hahaha.Indian army only 10 haahaha

    • @smarterlogic1281
      @smarterlogic1281 Před 5 lety +6

      Neha ji..they came here for getting selected n not to b removed , n that is their passion n not LIFE OUTSIDE ARMY....i doubt you respect Army personnel

    • @southclips5947
      @southclips5947 Před 5 lety

      @@smarterlogic1281 first of all I am from Balochistan.I didn't mean to say thay cant do pull ups.I am akways very far away from your India Pakistan bullshit conflicts on utube So Fuck offf and mind your language.😠

  • @RDX-sd3yw
    @RDX-sd3yw Před 5 lety +5

    Officer: *One...Down*
    Me: *Literally down*
    😂😂😂

  • @nationalsports3391
    @nationalsports3391 Před 5 lety +2

    जो भाई भारतीय सेना का फिजीकल और मेडीकल पास है....यदि किसी भाई को चेतक अकादमी दिल्ली के पेपर घर पर चाहिए......तो एक बार संपर्क ज़रूर करे.......ये प्रचार नही आपके लिए एक प्रयास है.....25/Aug बैच के लिए संपर्क करे!!

  • @rjsingh4258
    @rjsingh4258 Před 6 lety +4

    Nobody can fight one on one with a soldier unless and until he is trained in MMA

    • @abhijithmsaji2220
      @abhijithmsaji2220 Před 3 lety

      Nice joke. A man with good strength and technique can beat

  • @mdsanimsanim9902
    @mdsanimsanim9902 Před 3 lety +1

    A fit life army are the best fitness man in the world

  • @nixmake8076
    @nixmake8076 Před 4 lety +6

    Is there is any school for training of senior children

  • @6lx9ine19
    @6lx9ine19 Před 5 lety +1

    Bohot hard

  • @sakethkumar1498
    @sakethkumar1498 Před 6 lety +9

    Jai jawan.. D real heroes

  • @Nargismedia8714
    @Nargismedia8714 Před 4 lety +1

    Wow

  • @kaliyugammalayalam8813
    @kaliyugammalayalam8813 Před 6 lety +57

    Entammmeeeeeee
    I saw some lectures in comment section 😂

  • @princekumarentertainment1147

    Mast video

  • @RaviSharma-rs5hj
    @RaviSharma-rs5hj Před 5 lety +5

    I wish all of them were selected ☺️

  • @anilpant8645
    @anilpant8645 Před 5 lety +1

    mjhse chinup ni pdte ha aur meri dood shi ha m keval 3 chin up mar paata hu aur meri bhrti k 9 din h kya koi trick ha jisse m pure chinup maar pauu please help me

  • @kolxvd1828
    @kolxvd1828 Před 5 lety +16

    These are chin-ups , a bit easier than pull-ups. Btw i can do 28 pull-ups in one set with full ROM and perfect form ...but i suck at running.

    • @siddharthdash4084
      @siddharthdash4084 Před 5 lety

      I can do 10 at once but i also suck at running...🤣

    • @faujidilsay
      @faujidilsay Před 5 lety

      U can do chin ups only when u qualify in running okay so focus on running

    • @kolxvd1828
      @kolxvd1828 Před 5 lety

      @@faujidilsay i kinda just don't like running and cardio stuff, plus i am not planning to prepare for army anytime soon

    • @kolxvd1828
      @kolxvd1828 Před 5 lety +1

      @@siddharthdash4084 if 10 is your max, then you will only be able to do 6, barely. Because you will be so tired and exhausted from qualifying previous tests, hunger and all day of standing. So work on you pull ups, when you will be able to do 15-18 pull ups at once, then you would easily do 10 in the test.

    • @hotoisema5389
      @hotoisema5389 Před 5 lety

      Ka bata ho khatry dai

  • @bharatbhumi11
    @bharatbhumi11 Před 5 lety +1

    जय जवान जय किसान👍👍👍👍👍

  • @juliesuantak5715
    @juliesuantak5715 Před 5 lety +5

    Indian army are the best ever

  • @BrandonPercell
    @BrandonPercell Před 5 lety +1

    Great video to watch

  • @meroboli2091
    @meroboli2091 Před 5 lety +13

    I can feel the burning muscle

  • @agricultureinbharat8535

    This makes Indian Army great

  • @lipsamohanty4517
    @lipsamohanty4517 Před 5 lety +6

    This is difficult task bahat difficult

  • @MK-te6kg
    @MK-te6kg Před 3 lety +1

    Mai to army walon ko bahut pasand karti hoon

    • @MK-te6kg
      @MK-te6kg Před 3 lety

      @Fast Gaming Aap army mai ho

  • @tanikonyak6511
    @tanikonyak6511 Před 5 lety +9

    Next post, mi ready to go.... 😍😍😍

  • @themantukumar_
    @themantukumar_ Před 5 lety +2

    Bhi lajwab

  • @yuvvraajgynesh7592
    @yuvvraajgynesh7592 Před 4 lety +5

    Am 15 and I can do fifty three chinups in a row

    • @satishchaudhary7978
      @satishchaudhary7978 Před 3 lety

      @NATHURAM GODSE Gandhi ko maarke chain ni mila kya jo youtube mein bhi aa gaya

  • @ASFitness
    @ASFitness Před 2 lety

    true hard work

  • @anonymol9296
    @anonymol9296 Před 5 lety +16

    I am PakistanI
    But I love both armies
    👊.both are destructive

    • @kaihiwatarigaming
      @kaihiwatarigaming Před 5 lety +2

      We are constructive and defensive... Destruction ain't a choice...

  • @Satishhhhhm
    @Satishhhhhm Před 5 lety +1

    I love my Indian army hard work should not fail

  • @bindugulati2175
    @bindugulati2175 Před 5 lety +3

    This is chinups and video title is given pull ups🤣🤣

  • @fankaarmusicdk9558
    @fankaarmusicdk9558 Před 5 lety +1

    Good very good

  • @leena6543
    @leena6543 Před 6 lety +13

    *THOSE AREN’T PULL-UPS*

  • @needss
    @needss Před 6 lety

    Army is really tuff .....not for enemies but it is very tuff to handle politicians

  • @golu.gupta.99
    @golu.gupta.99 Před 6 lety +38

    Jay hind
    I join Indian Army
    Just...

  • @ganeshlodhi6142
    @ganeshlodhi6142 Před 4 lety

    Best of luck and Indian army

  • @Devanshgupta
    @Devanshgupta Před 6 lety +320

    These are *chinups*

  • @khargeswarlohar9149
    @khargeswarlohar9149 Před 5 lety

    I love Indian Army... Jai Hind .....

  • @innersmilebydrsanjeevmonga9369

    Great exercises and very essential

  • @nikhiljha9705
    @nikhiljha9705 Před 5 lety

    ऐसी नौकरी को प्रणाम करता हूं भाई

  • @hindidubbedmovies9770
    @hindidubbedmovies9770 Před 6 lety +20

    Nice video #properadvice

  • @iloveyoumymommomanddad8482

    Nice video

  • @parampalsingh3911
    @parampalsingh3911 Před 6 lety +4

    Not pull-ups... They re chin ups

  • @rambabukumarram7920
    @rambabukumarram7920 Před 6 lety

    👍👍Jai hind jai javan
    I like indian army super
    Exercise very good bhai 👌👌👌

  • @sonunishad8324
    @sonunishad8324 Před 5 lety +6

    This is very hard tiering

  • @anilkumarmalik6069
    @anilkumarmalik6069 Před 5 lety

    I am pabitra and I am a thirty years child but I like army very much and on the childhood period my aim is army

  • @anonn3315
    @anonn3315 Před 5 lety +17

    Chin ups. Not pull ups. Pull ups use pronated grip. Where plam faces away from you.

  • @imrankhanmuhammad8302
    @imrankhanmuhammad8302 Před 5 lety +1

    Very good mere Bhaio
    jai jawan
    jai Bharat

  • @Papa-275
    @Papa-275 Před 5 lety +1

    Jai hind

  • @englishstatus3607
    @englishstatus3607 Před 6 lety +3

    Like now

  • @poojajatt2indianarmybharti210

    जय हिंद भाई बहुत कमाल का 👍

  • @sairamthalapathy6294
    @sairamthalapathy6294 Před 5 lety +4

    This if for JCO .(junior commissioned officer)...for fully commisioned officer..it's more tough

  • @gopikrishna5131
    @gopikrishna5131 Před 2 lety

    Salute to our real hero's

  • @AzizGazipura
    @AzizGazipura Před 5 lety +4

    That dude in the camo ordering everyone around... I would guess he could do maybe 2 chin-ups. Ah, the benefits of leadership.

    • @ranbirkinng
      @ranbirkinng Před 5 lety +2

      He's a trainer now you dumbfuck....Usne apne time mai bahaut kuch kiya hoga

  • @zeearslanjan517
    @zeearslanjan517 Před 5 lety +1

    lovelo

  • @Asas-ql2hy
    @Asas-ql2hy Před 5 lety +6

    Super Boss Best of luck

  • @mrityunjayyadav2285
    @mrityunjayyadav2285 Před 6 lety +4

    This is a really hard to join army .jai hind indian soldier

  • @vickyrider7285
    @vickyrider7285 Před 2 lety

    Salute To My Indian Army

  • @factsworld995
    @factsworld995 Před 5 lety +6

    2 din taq khana khane ka waqt nhi milta or upar se ye

  • @ramchandrasinghrajput5253

    Kaha par hai

  • @Mrjha-vl5qo
    @Mrjha-vl5qo Před 5 lety +12

    Ye counting krne vaale ki tond to dekho
    Khud mota h lekin inhe jawan fit chahiye
    😁😁😁😁😁

    • @rockon647
      @rockon647 Před 5 lety +1

      Aisa log wahi hota hai jo Sirf Paisa kamane ke liye join kiya hai...
      Aur ek baar joining ho gayi uske baad fitness ka no tension

    • @arjunpal3587
      @arjunpal3587 Před 5 lety +3

      Tum galat ho bhai.. unki rank subedar major hai. To age 45 k upar hogi.. or 45 k upar age ko running band ho jati hai Army me.. to lazmi hai pet ayega he. Poori 30 32 saal ki service kaat li unhone ab ek saal bacha hoga retirement ko.. to pet aa he jata hai.. jab inhone join kiya higa to ye b 100 % fit rhe honge..

    • @arjunpal3587
      @arjunpal3587 Před 5 lety

      Ye police nhi h jo ek bar joining k bad fitness pe dhyan nhi dete.. daily 5km running hoti h inki..

  • @shekarpadiyarpadiyar5059
    @shekarpadiyarpadiyar5059 Před 5 lety +1

    वेरी नाइस

  • @MonuKumar-sf9qz
    @MonuKumar-sf9qz Před 5 lety +3

    I thik it is better to believe in our self it protect us from corruption

  • @krishansingh8051
    @krishansingh8051 Před 5 lety +1

    love you indian army