Emotions and Essential Oils: How Essential Oils Work To Change How You Think & Feel
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- čas přidán 6. 09. 2024
- There are 5 rules to follow when it comes to emotions and essential oils. In this video, I explain how essential oils work in the brain via aromatherapy and the limbic system (what we call emotional aromatherapy), and exactly how to use essential oils for thoughts and emotions (as well as what NOT to do).
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Using essential oils for emotions is NOT woo-woo. It’s neuroscience. And it can be easy, but it also can be done ineffectively. This video will help you also understand how Emotional Aromatherapy works.
WANT MORE SCIENCE?
ncbi.nlm.nih.gov/pmc/articles/PMC4330889
yalescientific.org/2011/05/the-neural-basis-of-olfaction/
sciencedirect.com/science/article/pii/S1879729610001237
brainmind.com/OlfactoryLimbicSystem.html
journal.frontiersin.org/article/10.3389/fpsyg.2014.01486/full
ncbi.nlm.nih.gov/pubmed/1752165
If you’re new to Emotions and Essential Oils or “Emotional Aromatherapy”, be sure to watch this video, download the guide above and also subscribe for weekly videos to help you deepen your understanding of the neuroscience behind aromatherapy and how it works or what to do to make sure you’re using the method in the most effective way possible (and avoiding any potential mistakes).
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// ABOUT ME
I’m Tara Wagner, Belief Breakthrough coach and Diamond in doTERRA with almost a decade of experience helping women overcome their limiting beliefs and almost 2 decades experience with essential oils. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul
Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.
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The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer
Thanks for watching! I'd love to hear any success stories you have when it comes to essential oils and emotions! P.S. Be sure to jump on my free training, “How to Use a Holistic Approach to Create a Profitable Business Without Burning Yourself Out”. Learn more and reserve a seat here: xotara.us/training
I haven't been a huge essential oils user, but your video is getting me inspired. Thanks for sharing.
I love the art and science of emotion focused aromatherapy and mental health therapy and am currently doing both am using multiple methods of personal growth and development it ties in with my Christian faith and relationship with God and the journey is an amazing one am fascinated by all the little discoveries being made it's a beautiful magic Carpet ride
I love that!
My oil journey started a few years ago with you Tara, and what a blessing the oils have been in my health and well being. Loved your CZcams video and consider me a fan!
Andrea T. And ditto back atcha! 😍
I use essential oils but didn't know all the cool science behind it! Thanks for explaining, Tara! Cheers!
You're so welcome! Let me know if you ever have Qs - I'm always looking for ways I can help!
Wow. It’s so interesting how oils can affect the brain! I learned something new today
Thanks for watching! Let me know if you have any questions. I'm always wanting to make sure I'm covering it from a new person's perspective and not leaving anything out. xo
I use Copaiba daily as well as LLV, Tumeric and Lemongrass. Oh yes, Meta pwr products. Adaptive roller too.
Lovely!
Tara! You are AWESOME! I love your message..I too am right there with you as a Certified Essential Emotions Breakthrough Coach and I LOVE IT!!! Keep rocking it!
Oh my! I'm so happy I stumbled upon your channel. I'm about to spend the morning binge watching your channel 😁
Aww thanks! Are you an entrepreneur too?
@@TaraWagner Not yet. I'm working on myself so I can be 🙂
That’s awesome! So having a biz is your goal? Do you have a certain biz idea in mind?
This makes a lot of sense because certain smells attach to certain memories and they can trigger those emotions that are deep rooted. Smelling cinnamon oil makes me remember my grandmother in her kitchen, she was a phenomenal cook and loving woman. Thanks Tara and blessings to you and your outreach.
Oh what a wonderful memory! ❤️
Thumbs up - greetings from Germany
Great video!!! Any advice for helping a child with bedwetting problems?
Hi there! Depends on the source of the problem, but Modern Essentials book lists Cypress for general support. I THINK it's suppose to strengthen the bladder walls/toning of the bladder...muscle? I've heard secondhand of success stories though, but don't know which conditions it helps with most. If it's more stress/anxiety related, using calming oils before bed can also help.
So interesting. I love essential oils! I sell skin sticks Wich are lotion sticks with essential oils in them! Amazing!!
I've never used them, but my daughter uses them for a lot of different reasons.
Jill W. Fox I hope you’ll give them a try! Let me know if you have any questions about what to use.
Love your video! I teach an essential oil workshop and this topic is more and more enhanced in the essence of why I teach the workshop in the first place. You are amazing!
Yesss! Kudos to you for spreading the oily love!
Thank you so much for this I learned a lot in 11 minutes. I greatly appreciate you taking the time and breaking it down to a level understanding. I say a job well 👍 done
My pleasure Ebony!
Thank you beautiful soul for this peaceful video
You are so welcome!
This is a great explanation! Great vid, Tara!
Thanks Wendy!
This is fascinating . Please can you tell me which oils help with grief ? Like a heavy feeling in the gut .
I have a video on that! czcams.com/video/Ze-FOTZSCcs/video.html
GREAT JOB 👏🏼 NEW SUB
Glad you enjoyed it. :)
This is so cool! I haven't really tried this before but I want to now!
I'll give it a try!!! Thanks !!!
Thank you so much for explaining so well. I am a newbie and kinda overwhelmed with all the available oils. Can you recommend something for writing and also getting rid of negative thoughts? Cheers!
Hi Daisy! There are several oils for those situations depending on what you need during them. For instance, for writing do you need more focus, more creativity, or something else? And what kind of negative thoughts since each oil handles different emotional nuances. I’d check out my website to read more about the emotional uses: xotara.us/oils
@@TaraWagner Thank you so much for the guide. I am looking for writing motivation and creativity. While the thoughts like more towards myself. Cheers! I am so glad that I am found you.
Would you be open to jumping on a free consult? Might be easiest to hash it out that way. I just replied to another comment with the link to set it up but you can find the link at the top of this page: xotara.us/oils
Hello. Excellent video I am putting it on my Facebook page. Well done. Short and efficient. Thank you.
Thanks for sharing!
So interesting, thanks for sharing!!
Thanks for watching!
Awesome!! Really well done.
Thanks hun! xo
This is exciting info.
Common Sense Mamita thanks for watching!
This is a great video. I really love Essential oils
Thanks Sabrina! Any favorites that you use for emotions?
I use blends from Now Essential oils. One I really like it called romance It has lemon oil Orange oil sandalwood blend Jasmine and ylang ylang
Mmm that sounds yummy!
Do you still use Doterra Oils amd where you you get them? I really wish you could do an updated video on essential oils!! Love it...need to really learn the correct way! Thanks again!
I do still use them and I get them directly from the company thru my own account. You can learn more about how to get your own account on my site: xotara.us/kits The vids I have are 100% up to date but if you have lingering questions let me know what you want to know. Xo
@@TaraWagner that’s awesome!! Thank you so much! I will most probably have questions 😕. LOL. Thanks again!
What category would lemongrass be? Is that citrus? Also, what category is frankincense?
Lemongrass is a grass/herb, like what you cook with - not citrus at all but similar smell and impact! Frankincense is a tree (comes from the sap!).
Feeling this way today! LOL
nics tips my freinds