Just delete social media, see what happens.

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  • čas přidán 6. 05. 2024
  • In this videon I'll tell you why you should delete social media to improve your mental health. Social media is an addiction, that's why it should be avoided.

Komentáře • 26

  • @virasak5811
    @virasak5811 Před 23 dny +2

    I am proud that i never use Instagram , Facebook and Twitter

  • @Mrfest-mc7dz
    @Mrfest-mc7dz Před 23 dny +1

    You are making great content .
    Keep it up 😊😊😊

  • @Ghoulonoid
    @Ghoulonoid Před 23 dny

    I was never big on social media to begin with, but when I started using it even in moderation I saw a huge detriment to my mood and my productivity. Its absolutely poisonous; just an hour or two can ruin your whole day. Its disturbing to think something so worthless dominates such a huge part of our society.

    • @Hardifit
      @Hardifit  Před 23 dny +2

      These apps are made pixel perfect so that they are as addictive as possible. It's just to make money, these software developers don't care about your health. I'd recommend just deleting those apps, also you can even keep your phone in another room while you're working. Stay strong💪

  • @colemilsom2233
    @colemilsom2233 Před 25 dny +2

    I. Needed. This

  • @NandanaDevadas
    @NandanaDevadas Před 22 dny

    A very good content, bro. Keep going.😊💪 From a new subscriber🙂

  • @samyakchhajed
    @samyakchhajed Před 22 dny

    I'll do it.

    • @samyakchhajed
      @samyakchhajed Před 22 dny

      I already deleted my insta account 3 years ago, and have been using CZcams ever since. But I'll do it and get rid of CZcams.

    • @Hardifit
      @Hardifit  Před 22 dny +1

      If it’s making your life worse, then deleting it will be the best option💪

  • @Jay-lk4iy
    @Jay-lk4iy Před 23 dny

    great video bro! I just think it's a little weird for you to talk about overstimulatuion and then edit your video in a way that does precisely that. Coming from someone that has been on a one week screen break, I could feel my dopamine receptors frying again because of this video. I wish you best of luck.

    • @Hardifit
      @Hardifit  Před 23 dny

      I've always liked videos that have visuals, and I'm trying to do that. I could tone it down a bit, you know I'm new to this yt stuff, but I'm still tryna improve. Thanks🙏

  • @pedrohsp2
    @pedrohsp2 Před 25 dny +1

    I deleted my instagram a while ago and i don't miss it

  • @gurindersingh4294
    @gurindersingh4294 Před 25 dny +2

    Hi,your forever subscriber, there is one request that don't say f word it doesn't suit you
    From india

  • @sadandlittle2944
    @sadandlittle2944 Před 22 dny

    does this include discord and youtube D: I don't have anythign on my phone, but i still have CZcams on my mac webbrowser bc i need it for some educational stuff and for school (sometimes) what do i do

    • @Hardifit
      @Hardifit  Před 22 dny +1

      No you can still use them, if you’re using them for the right purpose (productive things)

  • @gamerboy7820
    @gamerboy7820 Před 22 dny

    For me its CZcams

    • @Thrill_King
      @Thrill_King Před 22 dny

      Same

    • @gamerboy7820
      @gamerboy7820 Před 21 dnem

      @@Thrill_King do u know nayways to like block it

    • @Thrill_King
      @Thrill_King Před 21 dnem +2

      @@gamerboy7820 well I found a button in settings that you can turn on that says remind me to take a break every hour or you can customize the time. That might help. Or just deleting it all together as a last resort

  • @piyusha1796
    @piyusha1796 Před 24 dny

    Haven't used social media for 5 months 🫨

    • @samyakchhajed
      @samyakchhajed Před 22 dny

      CZcams is a social media platform

    • @piyusha1796
      @piyusha1796 Před 22 dny

      @@samyakchhajed well I use it only as a search engine :)