🤣🤣🤣 so I think I've remedied this problem for me...I prompt ChatGPT to drum up a story for me on my desire, tweak it to my liking, and read it before bed, as many times as I want, then fall asleep 😄
I've struggled so much with visualisation SATS that I gave up so many times before. Now I just do SATS with robotic affirmation, so I can repeat an affirmation over and over again and still be able to fall asleep and I've been getting crazy results! If anyone wants to try, I advise you to keep to a short sentence so you do not overwhelm your brain and wake yourself up instead of getting sleepier and sleepier ahahah
Yes!! SATS isn’t exclusively visualization, we can absolutely use an affirmation or an internal conversation if it’s easier. I’m happy to hear you’re seeing results, and congrats on your future successes! 🩷
@@tinamarie8718 Sure! Basically what I do is find a sentence that's either broader in its sense but correlates with what I want to manifest, or I go super specific with it. For example, if I want to manifest various things at once and don't know where to start, I go with "everything in my life is perfect". If I want to manifest money, I go with "money is flowing to me right now" / "money follows me everywhere i go". If it's an SP "SP (name) and I are in the perfect relationship" / "I am his priority in everything". If you're struggling with your self concept since it's a lot of things encapsulated in one I would go for something like "My self concept is absolutely perfect" / "I am my best version" / "Everything about me is absolutely perfect". Let me know if these helped or if you have a specific manifestation you'd like me to help find an affirmation for
@@Dane-qd4rd yes, exactly! I just pick an affirmation that is either more broad like "everything in my life is absolutely perfect" or an affirmation that reflects the particular desire I want, but that is easy to repeat so I don't overwhelm my brain when it's trying to sleep 😂 (ex: I'm so successful at work/I'm attracting so much money; I have the perfect body/I'm loosing weight effortlessly; I am SP's priority/I'm in the most perfect relationship). Hope it helped 😊
It takes a lot of practice. Just keep doing it and you'll get better at it. I use a coin like Thomas Edison did when he did SATS. Hold the coin in your hand and as you start to fall asleep the coin will fall you pick the coin back up and do it again Then repeat the process until you completely fall asleep
so true! hope this makes yall understand that no one is perfect! sometimes SATS isn’t for everyone :) always best to choose a technique that feels natural to you! i used to beat myself up for falling asleep so fast but i realized its probably not for me and i don’t need to force anything!
I accidentally got into the state akin to sleep when I laid down for a nap one day. I was so excited when I realized what was happening that I kept jumping from one topic to the next, forgetting what I wanted to focus on. I’ve been able to trigger the stage pretty consistently now if I lay in the same position, on my side with my arms straight out in front of me. I’ve heard other people say it helps to take a position you would normally not sleep in. It also helps to write your pre-planned scene out before you lay down so you don’t get distracted.
Funnily enough the one thing that has really helped me is your advice to count backwards from 100, it really gets me into a chilled, meditative state. Also i don't do it at night but in the morning on waking when I'm still in that Theta state.
Yeah, I stopped doing SATS right before bed that was visualization as it kept me awake and wanted to retrigger full-blown insomnia. My focus would also be taxed as intrusive thoughts and memories would resurface as I went from being drowsy to more alert. Affirmations don't trigger all of that as much, but I don't do lullaby methods hardcore anymore before I go to bed as it was counterproductive to me feeling rested the next day and caused me to spiral more.
true that’s why i don’t like stats either. i have adhd so if i don’t turn on some noise in the background and just rest my mind then i’ll be up alllllllll night. i actually affirm myself to sleep and it works, i’ll even find myself repeating my affirmations in my dreams or thinking about them right when i wake up
The most amazing place to get into the state to sleep is on an airplane when you’re trying to sleep, but you can’t quite fall all the way asleep and you keep getting woken up two seconds because you’re so uncomfortable with your forehead . I fly a lot so I get to practice this frequently. I look forward to it now specially when I’m super tired it works really well. I stay in the state to sleep during pretty much the entire flight.
HAHAHHAHA this is so accurate and hilarious. i actually can't do it lying down as I lose the battle every time. I always sit up and do it and once i start to surrender I lay down and fall asleep. All that matters really is to repeatedly feel it and impress that feeling on the subconscious mind
I’m cracking up not because that’s me but because all this time i thought i was supposed to be picturing the scene and go to sleep 🤣🤣🤣🤣. And of course i don’t remember Jack. And i swear I’ve been at this for months 🙃🤷🏽♀️. Back to the drawing board I go!!! Thanks for the laugh and I love your videos ❤
Hi! Girl with 4c hair here. Tonight I am going to visualize me having straight long, silky 1a hair because that is my absolute dream. I am confident that this will work, Ill update once I have done it ❤
Sometimes I’d forget if I did a scene before I fell asleep. I don’t even remember falling asleep, my mind would drift off. The attempts to do SATS I get anxiety because of other things. Very accurate video.
You can also just visualize 1 scene or picture of what you want. For example, shaking the interviewers hand (because you got the job); kissing your person; driving that new car, etc. You can also say "thank you universe/God, it's done"; "isn't it wonderful!".
I have the opposite problem, I take too long to fall asleep so usually listening to my ASMR custom affirmations works better, then I do the SATS once I inevitably wake up in the middle of the night and go back to sleep again, which comes around way easier. But fighting the random things popping into the mind is hard indeed.
Omg yessss 😂 I fall asleep within seconds so not even sure how people do this. Same with affirming and even visualising. I’m too lazy to be doing all that work. My trick is night affirmations 😅
I just tried to meditate and was falling asleep sitting up because I've been so sleep deprived. 🙃 I'm STILL going to try my SATS when I lay down in a second, but I'm not hopeful. 😅 There's always tomorrow. 🥴
I cannot fall asleep while trying. I actually stress and stay up . Or focus on the thought which wakes me up even more. How do you all get this down???
When I first attempted sats a few months ago l, I was able to get it on my second night of trying(and was able to manifest what I wanted🥹💖)… I stopped doing it and now here I am struggling to do it😭
I swear it’s like that😂😂😂
I get so upset when I fall asleep and miss the opportunity it’s like wasted sleep😂😂😂
Haaahaa I thought I am the only one feeling upset and guilty for missing the opportunity 😅
Same😂
Oh fr
😂😂😂Same here
🤣🤣🤣 so I think I've remedied this problem for me...I prompt ChatGPT to drum up a story for me on my desire, tweak it to my liking, and read it before bed, as many times as I want, then fall asleep 😄
Love that!
Very clever 👀
Wowwww you really living in 3023 over here.
You are brilliant!!
Did it worked?
I've struggled so much with visualisation SATS that I gave up so many times before. Now I just do SATS with robotic affirmation, so I can repeat an affirmation over and over again and still be able to fall asleep and I've been getting crazy results! If anyone wants to try, I advise you to keep to a short sentence so you do not overwhelm your brain and wake yourself up instead of getting sleepier and sleepier ahahah
Yes!! SATS isn’t exclusively visualization, we can absolutely use an affirmation or an internal conversation if it’s easier. I’m happy to hear you’re seeing results, and congrats on your future successes! 🩷
Any tip on the short sentence?
@@tinamarie8718 Sure! Basically what I do is find a sentence that's either broader in its sense but correlates with what I want to manifest, or I go super specific with it. For example, if I want to manifest various things at once and don't know where to start, I go with "everything in my life is perfect". If I want to manifest money, I go with "money is flowing to me right now" / "money follows me everywhere i go". If it's an SP "SP (name) and I are in the perfect relationship" / "I am his priority in everything". If you're struggling with your self concept since it's a lot of things encapsulated in one I would go for something like "My self concept is absolutely perfect" / "I am my best version" / "Everything about me is absolutely perfect". Let me know if these helped or if you have a specific manifestation you'd like me to help find an affirmation for
You mean during SATs, instead of visualizing or imagining, you just do robotic affirmations? I am asking because I also can't visualize 😢
@@Dane-qd4rd yes, exactly! I just pick an affirmation that is either more broad like "everything in my life is absolutely perfect" or an affirmation that reflects the particular desire I want, but that is easy to repeat so I don't overwhelm my brain when it's trying to sleep 😂 (ex: I'm so successful at work/I'm attracting so much money; I have the perfect body/I'm loosing weight effortlessly; I am SP's priority/I'm in the most perfect relationship). Hope it helped 😊
You absolutely NAILED IT, this is so true
😂😂😂
@@ManifestwithMissyReneeikr 😂 or when my eyes are closed trying to focus, then I open my eyes and my German Shepard is starring 👀 at me. 😂 🎉❤😊
😂😂 you nailed it missy! Glad I’m not alone in this lol
same here
😂😂😂 EXCELLENT!! Let’s have a follow up progress video ❤
It takes a lot of practice. Just keep doing it and you'll get better at it. I use a coin like Thomas Edison did when he did SATS. Hold the coin in your hand and as you start to fall asleep the coin will fall you pick the coin back up and do it again Then repeat the process until you completely fall asleep
This sounds very complicated 😅
Gonna try this. Thanks
I've created so many beautiful scenes during the day, and as soon as I meet my pillow, the scenes are like gone with the wind haha!
LMAO yessss!!
Morning SATS is where it’s at.
so true! hope this makes yall understand that no one is perfect! sometimes SATS isn’t for everyone :) always best to choose a technique that feels natural to you! i used to beat myself up for falling asleep so fast but i realized its probably not for me and i don’t need to force anything!
I accidentally got into the state akin to sleep when I laid down for a nap one day. I was so excited when I realized what was happening that I kept jumping from one topic to the next, forgetting what I wanted to focus on. I’ve been able to trigger the stage pretty consistently now if I lay in the same position, on my side with my arms straight out in front of me. I’ve heard other people say it helps to take a position you would normally not sleep in. It also helps to write your pre-planned scene out before you lay down so you don’t get distracted.
I’m so thankful for this bc it’s so real and makes me feel better 😅
You’re not alone! And as cliche as it sounds, it does get easier with practice 😅
Funnily enough the one thing that has really helped me is your advice to count backwards from 100, it really gets me into a chilled, meditative state. Also i don't do it at night but in the morning on waking when I'm still in that Theta state.
It's insane however relatable this is 😂😂
😅😅
Yeah, I stopped doing SATS right before bed that was visualization as it kept me awake and wanted to retrigger full-blown insomnia. My focus would also be taxed as intrusive thoughts and memories would resurface as I went from being drowsy to more alert. Affirmations don't trigger all of that as much, but I don't do lullaby methods hardcore anymore before I go to bed as it was counterproductive to me feeling rested the next day and caused me to spiral more.
true that’s why i don’t like stats either. i have adhd so if i don’t turn on some noise in the background and just rest my mind then i’ll be up alllllllll night. i actually affirm myself to sleep and it works, i’ll even find myself repeating my affirmations in my dreams or thinking about them right when i wake up
EXACTLY 🥰
THANK YOU FOR KEEPING THIS REAL
The most amazing place to get into the state to sleep is on an airplane when you’re trying to sleep, but you can’t quite fall all the way asleep and you keep getting woken up two seconds because you’re so uncomfortable with your forehead . I fly a lot so I get to practice this frequently. I look forward to it now specially when I’m super tired it works really well. I stay in the state to sleep during pretty much the entire flight.
I swear I’ll get in the bed like it’s about to go down, I got it this time and next thing I know it’s morning and I’m waking up. 🤷🏽♀️😂
Yup, I wake up and the lights are on both inside and outside 😂
Hahaha, sometimes it’s true
HAHAHHAHA this is so accurate and hilarious. i actually can't do it lying down as I lose the battle every time. I always sit up and do it and once i start to surrender I lay down and fall asleep. All that matters really is to repeatedly feel it and impress that feeling on the subconscious mind
Wow...
And I thought it was just Me.🙄🛌💤
So glad I'm not alone in this - can really relate. . .
But, they🤷♀️made it sound so easy.
When I visualize I can't sleep from excitements fulfilled desires:D
omg my brain keeps wondering or thinking I haven't visualised clear enough haha then I just fall asleep after letting it wonder so much!
Do it work s for you?
Omigodddd this is so cute and refreshing, Missy!
Totally needed a laugh 😂😂😂
I’m cracking up not because that’s me but because all this time i thought i was supposed to be picturing the scene and go to sleep 🤣🤣🤣🤣. And of course i don’t remember Jack. And i swear I’ve been at this for months 🙃🤷🏽♀️. Back to the drawing board I go!!! Thanks for the laugh and I love your videos ❤
The Replacements shirt!
😉💖
LMFAO! Now I keep looking in the 3D for the talking fish that sounds like Bob Ross that I'm pretty sure I've manifested.
If it's forceful, it's not for. It should just flow like an authentic feeling.
Hi! Girl with 4c hair here. Tonight I am going to visualize me having straight long, silky 1a hair because that is my absolute dream. I am confident that this will work, Ill update once I have done it ❤
Update
@@priya67718 this didnt work but Im already close to my goal by listening to subliminals so I guess its ok
Perfect video to shows you really understand! ...Help!
Still me, 2 years later 😂
It’s been 2 years for me too I used to do it so easily 😢
Same here, have never been able to. I thought it was just me.. now I've given up on doing this
Sometimes I’d forget if I did a scene before I fell asleep. I don’t even remember falling asleep, my mind would drift off. The attempts to do SATS I get anxiety because of other things. Very accurate video.
You can also just visualize 1 scene or picture of what you want. For example, shaking the interviewers hand (because you got the job); kissing your person; driving that new car, etc. You can also say "thank you universe/God, it's done"; "isn't it wonderful!".
Great video. I am just learning about SATS and other Neville Goddard techniques. Please keep making MORE videos.
This is so me. I used to think this only happens to me. I am relieved now😂😂😂
omg that's so me...I fall asleep and don't even know i've fallen asleep lol
OMG, this is so me attempting SATs when I first heard of them. I still struggle a bit but getting better at it. 😂😂😂
I have the opposite problem, I take too long to fall asleep so usually listening to my ASMR custom affirmations works better, then I do the SATS once I inevitably wake up in the middle of the night and go back to sleep again, which comes around way easier. But fighting the random things popping into the mind is hard indeed.
I CANNOT FALL ASLEEP DOING THIS LOL
😭 so true missy! Nothing makes me fall asleep like SATS lol
Missy you look so good! That make up is slaying
Awww thanks love! ☺️💜
Omg yessss 😂 I fall asleep within seconds so not even sure how people do this. Same with affirming and even visualising. I’m too lazy to be doing all that work. My trick is night affirmations 😅
It’s…a practice, to say the least 😅
Does night affirmations helped you to mnaifest??
Yo, I always wake up like freak I fell asleep AGAIN. I am yet to do SATs because I keep falling asleep 😂.
Girl, yesss I literally just tried it after waking up at 3am
It worked?
Hahahahaha This is adorable!!
So damn real 😂
So true... Thank you!!!
Haha isn't it? I promise it gets easier 😅😅
This is so true, it’s not funny. Yet, I cannot stop laughing.😂
Omg this is greatttt. Nailed it 👌🏽😂
This is me all day
I have been trying this for 4days😂 and I immediately fall asleep everytime😂😂 my sleep quality became x1000 better...😅
Do breath work first to relax you,then visualizations
I always feel like i a wasted a sleep in the morning
Hahaha so accurate😂Thanks Missy❤
Thank God, I thought it was just me. 😂😂😂😂😂
I'm using this to sleep actually. It works😅
Thought I was alone on this 😂😊we can get it though with persistence
That was very cute❤
battle of the brain!
Iam i the 1 who uses frequency music for sats! Cause my brain always hava music on it
🤪😂 so terribly true!!!
😂😂
No kidding ! So many attempts to only end up falling asleep every night 😂
Very relatable 😂
This is so accurate! WHY IS IT SO HARD LOL!?
This is better than the cliche get ready with me
This is so accurate😂😅❤❤
Did I leave the oven on 😂
😂😂😂 this is wayyy to relatable
Me every time. 😂 I fall asleep then my baby wakes me up and then I realize I couldn’t stay focused and wonder if I even imagined the scene
Goddayum relatable 😭😂
lol
Relaxation is the first part😂
That’s why I use a guided SATS meditation 😂
This is SOOOOO REAL LOL!!!😂😂😂
This is true. I can’t seem to get past it. 😢
It’s like you have a camera in my bedroom 😅🎥
I just tried to meditate and was falling asleep sitting up because I've been so sleep deprived. 🙃 I'm STILL going to try my SATS when I lay down in a second, but I'm not hopeful. 😅 There's always tomorrow. 🥴
Me everytime try to foucs and falls asleep 😢😅
i have ADHD, it's so hard 😭
This is where you can use affirmations.
I always fall asleep my gosh😂
I'm good at imagining but still so terrible at SATs 😅 i have trouble falling asleep when I try it.
I cannot fall asleep while trying. I actually stress and stay up . Or focus on the thought which wakes me up even more. How do you all get this down???
I can relate 😂
You have beautiful eyes 😍
When I first attempted sats a few months ago l, I was able to get it on my second night of trying(and was able to manifest what I wanted🥹💖)… I stopped doing it and now here I am struggling to do it😭
I can relate 100% 😂
😂😂😂 My problem since 3 years now! Since I managed to sleep in SATS for only 2 hours and ended receiving 2000€! Since then, I put pressure on myself 😂.
Saaaame here, the pressure is real 😭😭 I promise it does get easier once we practice relaxing into it!! 🩷
Don’t you normally fall asleep as you are doing sats , as you do it in the drowsy state
I was literally thinking about how to do that
Xaxaxa we love u🎉🩷
😆💜
This is so me!!😂
I saw ur video on sats yesterday and i tried it and slept. But today i forgot about what did i manifest 😂
so relatable omg Im laughing 😂but I finally dd it and it happens 😏
Yay! So happy to hear it! 🙌
Yep. Me all the time🫠🫠🫠
OMG so true! 😂❤
Isn’t it though? 🤪
I promise it gets easier!
@@ManifestwithMissyRenee hehe and thank you! Xx
Same problem with me😂😂
I promise it gets easier 😅🩷
thought it was only me
lol nope!
I wonder if Neville Goddard had that happen. I tried 5 times last week and either I fell asleep too soon or was awake until the alarm went off.
Meeeeeeeeee!! 🙋🏾♀️🙋🏾♀️🙋🏾♀️🙋🏾♀️🙋🏾♀️
Does it even work ?😢😢😢
Play some manifestation music , it helps
OMG YESSSSSS