I tried Brian Shaw's DIET & WORKOUT for 24 HOURS | World's Strongest Man Diet
VloĆŸit
- Äas pĆidĂĄn 1. 07. 2020
- I tried following the daily diet and training of the 4x World's strongest Man Brian Shaw for 24 HOURS!
The day consists of 6 massive meals spaced 2 hours apart from each other. Total calories were just over 10,000! Crazy to think someone eats that amount on a daily basis.
Along with all the eating, I go to the gym and try Brian Shaw's push day routine (Chest/ Shoulders/ Triceps). It was a lot of fun and very similar to how I like to train.
TRAINING ROUTINE SOURCE:
fitnessclone.com/brian-shaw/
Hope you enjoy the video! Thanks for watching :)
đ„FOLLOW ME đ„
INSTAGRAM- @willtenny / willtenny
willtennyson.ca/
Found this guy on accident and now has like the only person I watch....
Same
Same
same :D
Saaaaame! He's underrated
same lol :D
Great content from Ollie and the human, as always.
Yes the HUMAN
Calling "Ollie and the humans" as my new band's name
Ollie moving that car was one of the best intros ever.
ollies sidechick
Im always looking for this commentđ
âHeâs 6 foot 8 over 400 pounds so we are pretty close in sizeâ đ.
Will needs to do a standup special while he cooks and devours meals
đđđ my thoughts exactly and 6â8 400+lbs is a big body to feed one of his legs is the size of Will.
Wil tenyson
A comedy tour with Alton Brown would be hilarious.
Here after Ollie passed. Gonna miss seeing these intros RIP Ollie
I know right? Breaks my heart
Ohhhhh, noooooo! :(
He did!? I fell behind on videos for a couple months and have been catching up.. đą
Who is Ollie
@@mogliking12345 his dog
Can we take a second and realize that Will is actually strong af.... son put up 225 on a standing military press that shit is not easyđ„
I thought I was some hot shot for hitting a plate for a single rep lol. Anyone who can hit 2 plates is pretty fucking strong
Heâs a beast
exactly i had to double check ngl i started the over head press 2 months now i think im kind of strong when its comes to heavy weight and best i can do after 2 months of this 2 times a week is 150 for 5 reps like hes damn strong for sure especiely for hes size
@@ouazizireda8809 his size? dudes huge as a natural lol
DJFaNaTiiC Iâm currently hitting 2 10s on each side đ€Łđ€Łđ€Ł
When Brianâs first 2 meals are more calories then I eat in a day
Logan Tbirdy same! Except for me itâs the calories from his second meal alone.
Aminah you eat 1200 calories in a day? You need to recalculate your calories bud cuz thereâs no way anyone over 8 years old eats that little food.
moggeygaming I know plenty of people that eat less
@@ncdozer3103 no you dont, what are those peoples weight and height?
NC DOZER Anything below 1200 if youâre not underweight to fuck will put your body into starvation mode so those people are just dumb
âLets season the rice with a little bit of saltâ
*proceeds to dump the whole carton*
I came looking for this comment
Dayum yall eat some bland ass food my dudes
AJ 'NICE GUY' HAWK damn yall have some heart problems
James Greenfield wasnât a lot of salt tbh
@@butterb7925 That's... not going to give you heart problems. If you're putting less than that on your food you're making really, really bland food.-
Honestly the most painful part isnât the amount itâs how bland the food seems and the fact that Iâm halfway and have yet to see a single fruit or vegetable
yeah I was just thinkinghe needs a chef. those meals are terrible
I cringed when he didnt cook with duck fat but instead just poured it on
@@cheery-hex Looking at the fact heâs 4x Worlds Strongest Man, no. I think he knows what heâs doing.
@@fscorpion678 Bit of a reductive viewpoint. Just because someone achieves great things doesn't mean they can't improve things or themselves. Perhaps he'd be 5x World's Strongest Man instead.
@@DJcs187 This is what works for him for his sport. After many years of a Strongman he knows what he needs. You guys are just pretentious knowitall.
That car didn't offer enough of a challenge for that beast Ollie, Will is going to have to invest in a truck
both your comments are at the top lol
A baby planet
arrĂȘte
@@XRAYPubgMobile nah lets not kid ourselves, let's just get a whole ass gas giant like jupiter or something.
Brian Shaw should start his own diet called the "whole food" diet. Whole pizzas, whole bags of fries, cheesecakes.
Lmao underrated comment
I HOLLERED
I love when a comment makes me actually laugh
Brian shaw
Whole my god your right
I think this is the first time I've ever felt "second hand stuffed"
Yeah this video is the appetite suppressant I need
"So were pretty close in size"
This is why I subscribed
You should do Arnald Schwarzenegger's daily diet and training for Mr. Olympia.
Hahaha gl with that
Fact
Yeah, and then have a heart attack the way he did.
@@chiaradiamontini459 Because heart complications aren't uncommon for 70 year old men?
Seen videos, they used to eat very basic compared to now. Plus, he ate a lot of pie, lots of it.
No one:
Will: I'm usually pretty good at getting things down my throat
HHEEEAAHH GGGEEEEYYYYY
@@vrilmaxxed ah I waited so long for someone to make that joke.. especially say that word lol since everyone gets really sensitive about it
@@ssk58607 people get sensitive about the word gay now? lol so glad im off social media now, cba to see everyones unnecessary outrage at everything :p
lmao i was about to comment that then realized someone already did.
Richard Benn đ„đ
âGonna superset with some cheesecake hereâ This guy đđđ€Ł
That part had me đ
That made me lol when he said that
He shouldâve cooked the bison patties with the duck fat... rookie mistake.
Lmfao you caught me off guard. Def chuckled to this.
He's copying what Brian did.
No rookie mistake, he just followed what Brian Shaw did. This isnât a video to improvise the way he prepared his food.
I was screaming when he used as a topping đ
@@shervinrahimi1966 And the joke went right past you..
News reporter:
*Will Tennyson has died from explosive diarrhea*
i think you mean constipation
@@bizarreadventures152 been there done that
Probably yes
"i'm dripping in meat sweats "
"This desparetly needs some form of lubrication."
"I'm usually pretty good at getting things down my throat."
Will's humor is on another level
HAHAAHHAHAHAHAHAHHAHAH HILARIOUS BRO
kevin 4434 LMAOOOOOOOOOOOO
Pretty funny.. for a 10 year old
I mean those first two arnt even innuendos i dont think
@@crimmysum829 ikr lmao
So I was wondering why I enjoy watching Willâs videos so much more than the originals he recreates. Will is a great humble person that always tries to teach and show something greater than just eating massive calories. Also seeing a normal perspective on such radical routines makes these routines a lot more interesting. A very cool dude.
Why Bison is expensive: Larger animals require specilized equipment, people who know how to handle them, sorcing breeding animals from a small amount of Bision raisers and the cost of feeding such a large animal
Hmm... I learned something new just now
@@guisspino2347 True, it's not too common here. Though I live in a state with little demand for Bison or Bison meat.
Bison and elk here is expensive, but if I want moose or reindeer it's on every street corner đ
In my country it's not so expensive. You can actually buy a whole live bison for a relatively low price and all you need to do is ask the butcher dealer. The only negative is that you have to take care of butchering the animal yourself or hire someone to do it.
@@rayari7907 Would that be American Bison or a Water Buffalo?
Brian is a big believer in âserving size: one containerâ
đđđđđđ
heâs 6 foot 8 and around 400 pounds so we are pretty much the same
ffs, I legit convinced myself that i misheard and he said 5'8. Amazing deadpan delivery
The one thing these eat challenges forget in addition to the size difference is the roids. Insulin and hgh they consume to make them hungry
First amendment rights Smith Brian Shaw doesnât take steroids, WSM competitors as well as most professional strongmen in general, have to undergo very strict drug testing before competitions.
J Lim What are you saying my guy. Strongmen probably use the most steroids out of any sport or competition. You don't get to 400 pounds and 1,000+ deadlift natty
Elias Yazigi you can if you eat and train as much as he does. If you knew anything about Brian, you would know that heâs one of the loudest anti-steroid voices in the strongman circuit. Like I said before, at the level he competes at, competitors are thoroughly drug tested before competitions, he wouldnât have 4 WSM titles, and 3 Arnold Classic titles to his name if he was using drugs.
www.denverpost.com/2009/07/04/coloradan-eyes-coveted-title-of-worlds-strongest-man/amp/
This diet would hurt my wallet the most.
Then il end up torturing the toilet after it's all said and done.
I felt so anxious đŠ thought youâd vomit at any point. Great job completing the challenge!
They used to call that the magic of television đ€Ł bathrooms breaks have been cut
Next: Joaquin Phoenixâs Joker diet i.e Coffee and cigarettes
He ate a couple apples mixed in there....lol
Pretty sure thats what Christian Baleâs diet was for The Machinist
austn8675 bale had black coffee, one apple and one can of tuna a day I think so idk how he didnât straight up croak
The Tech Noob that sounds like hell for a foodie like me
Nevena GavriÄ factsss
Question is how does Ollie withstand those protein farts
The Casual Savage. i have a question about protein powder do u drink it before workout or after? iâve been doing it after
@@alexsandoval2850 doesn't matter all too much. If you get enough protein in a day, you'll be fine. Be careful not to eat a big meal right before training cause you could throw up. Some people also don't like training fasted cause of low energy. You could go the easy route and eat an average meal 2-3 hours before training and drinking the protein after for the bcaas.
0:55 "So we're pretty close in size" + a straight face.
LOL
Imagine telling people your on a 2000 calorie less diet and still eating 10000 calories. That man Brian is a legend
RIP Will's toilets
Luckily its an Airbnb toilet
I hate comments like this. Like that you shit everything you eat. Wtf is wrong
Any vegan would die of a heart attack just by looking at those meals!
@@wallstreetbro Clearly you've never overtaxed your digestive system. Irritate your gut and it'll try to flush itself out. I know if I ate like that for a day, I'd have mad shits.
Look at Ollie carrying as usual, so inspirational. But for real, Will; your content is consistently amazing and unique. Appreciate you
I'm addicted to your channel right now. Really good challenges. Keep up the good work Will!
Will, you absolutely hilarious. I found myself cracking up when you eat and the video speeds up. Great job.
âI want to do a 48 hour fast tomorrowâ I donât think thatâs how time works
the next challenge, "fasting for 48 hours in only 24 by bending space-time"
he means start the fast tomorrow
Ben Fossum thank you for clearing that up for me, I was super confused
Colin O'Dell hahahaha
âThereâs no more anabolic feeling than eating white meat, white rice, in a Tupperware in a carâ lol
That was some of the most horrifying, disgusting food I've ever seen - taking down 10k+ calories of the dryest, blandest food is an abomination. Shaw is one sick puppy to do that every day. Will is an absolute beast to be able to get in a solid workout after eating like that, let alone avoid puking.
Eating this bland is better for digestion. If you are eating 10k calories a day you need your digestive system working as best as possible.
He probably ate all of this in a 2-3 day span and showed us that it was 1 day
@@balla2828heâs not a cheater
@@IanTheAlternative proof?
@@balla2828 how about whatâs your proof that he cheated?
"It smells like cheesecake, but it looks like a problem."
Had me ROLLING! X'D
It's funny because when you watch Brian eat his meals for a day it looks like he is using child size dishes. This puts it more into perspective.
It bothers me how hard Will (6â0 180) crushed this. I probably wouldâve tapped out at the 3rd meal
I'm pretty sure this wasn't in 1 day
@@bigjhit930 it was
Matt Stonie has entered the chat
Just discovered Will for the first time yesterday and absolutely love his videos! â€đ„
Started following you a few weeks ago and I'm loving the content! Awesome personality and hilarious!
7:31"A LITTLE BIT of salt"
*proceeds to triple his daily sodium intake*
Did you even see how much shit he ate in this video? Let the man have some salt
"How much salt should I add Will?"
Will: "Yes."
Hey, my wife messaged you about the Boston cream Klondike bars. We really appreciate you taking the time to respond. We know how busy you are and didnât really expect a response. This is easily our favorite channel now, weâve binge watched all of your uploads in the past two weeks.
Just LOOKING at that 2 and a half cups of rice makes me full.
đ€ąđ€źđ
I love how you pulled out a jar of tomato sauce in the car đ
7:29 "Little bit of salt" oh man. If that duck fat was salty idk what that turkey rice is gonna taste like.
Sava Lava haha and âlittle tomato sauceâ
really wasnt that much salt
Eating challenge: every 4 hours you only get 1 bite of food (but your favorite foods)
YES PLS LOL
thats a good one
That is hard man
Yeahhh he's gotta eat less one day. We know he can eat alot. What about eating less đđ
Hahaha
Really enjoythis video, Brian is one of my favorite strength athletes, so its pretty cool watching a normal sized person try his meal plan. Keep up the great work Will, personally after meal 3 i would have been in a food coma lmfao.
mean while mattstonie: lets try to finish this 13000 calories 20 packs of cheeseballs in 5 minutes
You should have went for a slow walk after every single meal
Will was running low on calories that day Iâm shocked he was able to workout so well
Yup did u see the Mike Tyson video
Yeah he was in a catabolic stagy
Stage
Thank you Will for being so entertaining and educating. đđż
Will Tennyson: This is one of my favorite videos and the intro is just amazing.
When he walks out with the pizzas you can see the âLâ for large on the corners of the boxes đ what a truly insane diet. PS I love Ollie so much.. too much. Iâm so thankful you include him in every video
Little*
He forgot Brian Shaw is so fucking huge he makes the large pizza look like a small in his hands
It kinda looks like the Saint Judes logo
@@FortressofFun theres one video where he does a Q&A and the top comment points out that is a tablet he is reading from and not his phone.
Lol I noticed that too
I found this guy 3- days ago, watched (nearly) all of his videos and bacame one of my favorite yourubers. I just starting getting into the workout stuff and he is my first fitness youtuber that i am watching.
you should also watch mattdoesfitness. i saw will comment that he done a similar video and that is how i found him
taloladss Greg doucette is the best
Yo! I was so stoked wen I saw Brian Shaw in your thumbnail.. I thought yall did a video together.. Cause he usually does vids with ppl.. I absolutely love when he does videos with Eddie Hall and Robert Oberst. They're so awesome.
The quality of your content is levels above the rest. Lovin it man
You know a man is incredibly strong when his diet alone is intimidating. You did a very good job doing it for a day!
I just want to see the neighbors faces when they saw him tying that little dog to the bumper of his car.....đ€đ€đ
Sir, do you ty dogs to bumpers too?
@@Tis_Fari My car doesn't have bumpers anymore because I drink and drive while robbing banks immediately after beating up old people in nursing homes. Tie a dog to my bumper???? What kind of monster do you think I am? đ§
I just want to see the neighbors faces AFTER that, when that little dog started pulling the car down the street
I really enjoy the dry humour you put into your diet and training videos...they are really interesting and give a look at different people's diet and workout programs đ
Found this channel earlier today and have watched for a few hours, content is brilliant đ
"I went a bit conservative and decided to only have two slices"
I got flashbacks to the gigantic pizza slice and expected to see 2/4 of a cake cut in half.
Found this channel the other day and you became my favourite youtube instantly. Im a 15 year old kid from swindon england and i rlly enjoy fitness and weight training. I love your channel because it combines challenges with fitness and humour. Keep uploading bc all of your videos are sick ive watched like 15 in 2 days and i am still binge watching.
Dude that was impressive. Got to say you have an awesome physique and massive respect to the work you've put in
Your dedication to your videos and natural bodybuilding is impressive. you go all out
Wow the most jacked youtuber I've ever seen
Also Will's pretty big too i guess
I assume you're talking about ollie
Who's will ollie's human ?
@@unknownseizure good guess
literally eating while watching, so I get the full experience
Man Ollie was such a huge part of Will's channel.These intros are Genius..
Literally the first man I've seen who believes in not wasting food. God bless you my friend.
I love videos like this. So fun to watch love your dance of humor and also very informative. Keep it up Will.
Anyone noticed that Will has moved to the new place
I think it's an Airbnb. He mentioned in a recent video.
His parentsâ house is too noisy from being renovated, so heâs in an AirBnb.
Nate watching someoneâs vlogs is pretty involved Iâd say lol
Interesting video Will! Thanks! My diet and exercise habits could definitely be better. I watch your videos for inspiration to make myself do better. :)
Mad respect to you man, i couldn't do that id be dead due high blood pressure. And that workout is a killer. Im only 4 weeks in training. Im in the baby steps at this moment but i hope to one day be lifting as much as you do.
Howâs it going
I just hit 4 weeks lol.
Maybe in two years, someone else will come by and comment that they just hit 4 weeks as well lol.
@@josevilleIâm about to hit 4 weeks too lol
@@user-tp5qu7zu2l how's it going?
â@@user-tp5qu7zu2l how is it going ?
7:28 âseason it with a little bit of saltâ proceeds to pour a cup of salt over his riceđ
Eating challenge: for each meal you spin a wheel between something you absolutely love or something gross af
YES
Just come across you today will, Iâm from the uk and I think your dry wit and sarcasm are something us brits can all relate to đđ» great content mate.
Your reaction to Brian Shawâs workout is my reaction to yours. Dude I havenât watched you for awhile I swear you have 4x more muscle
Will, we need to see some swimming updates!
Iâve worked at Dominoâs pizza for years, and the best combination, IMO, is regular crust, Extra tomato sauce, pepperoni and jalapeño. I knew tons of friends from different ethnic backgrounds in university, and they all agreed itâs the best dominos has to offer. I noticed you said that you liked spicy sauce, so I think this combo will work for you.
I used to eat that all the time back when I was younger and in the service. Extra sauce is really awesome on pizza
I agree except the sauce, I like it with regular or less. I managed there for 4 years myself back in the day!
That's literally my go-to toppings and preference for pizza. Extra sauce is a must and you can't go wrong with regular pepperoni and a kick to bring out the flavors of the extra sauce.
Chicken Bacon and garlic parm sauce..You'll thank me later
I get extra cheese and bacon
Never really comment or finish videos but this guy is absolute entertainment
new subscriber here. Don't comment very often, but enjoying your content and you've got some witty one-liners sprinkled into all the videos. keep it up.
Whoâs that annoying guy who talks in every video? Anyway, great content as always, Ollie.
nice
Idea for next video :
Eat as many calories as you would eat in a cheat day, but only eat your diet foods
First of, THAT'S SICK!! I think for half of the video that was the one thing I thougth, but MAJOR props for doing this one!
Itâs actually amazing you can eat that much food. I was really surprised when you ate pizzas with the cheesecake. Love bro keep it up
7:30 âweâre gonna season it up with a little bit of saltâ
âJust two shots..of vodka....â
This my calorie intake for 5 days đđ
I'm pretty sure i'd simply have a mechanic problem with the volume of all of this. There's not that much space in me :D
betteldottel vomiting, simple as that. I wouldnât be able to finish a single one of those meals in one sitting, it would just get to a point where iâd puke and not be able to eat any more
Nd mine of 10 days đŁ
3 and a third for me. I do 5 meals a day for a total of 3000 calories
Like 13-14 days for me
I like the short reading during your fastforwarding.
Following Brian's video on monitor 1 and Will's Video on monitor 2. Watching the same diet in 2 screens at the same time gives a great perspective.
"It's like real mashed potatoes meet an adhesive....it's pretty good tho" đ
Will: "I'm worried about getting these eggs down."
Me: "Try some condiments."
red wine vinegar is the best with eggs
Spicy brown mustard
Heinz ketchup
Red hot
soy sauce
I love all the extra tidbits of info about Brian.
New favorite CZcamsr right here
Just learned how to work my butt from my Coach Greg, now I've come to learn from my other coach, Coach Ollie.
"Im usually pretty good at getting things down my throat"
Jeezus Willđ
Lmao he be saying the susest shit
Your a champ for being able to stomach all the stuff you do. My God man I am 200 lbs solid and don't eat anywhere close to this.. in fact hmb helps me retain muscle as I'm usually running a calorie deficit
felt like i was putting weight on watching this đ
Will 'I want to do a 48hr fast tomorrow" tennyson
Uh oh what
Hey Will just wanted to say I appreciate your content... keep up the great work and growth
Wow. That was some eating bro. Your 225# standing bar press was impressive. You r strong. Keep it up.đ
I usually like your videos even before the Ollie appearance lol. love them mate!!