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How to become more CONFIDENT (the *exact* strategy I teach my coaching clients)

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  • čas přidán 15. 08. 2024
  • How to become more CONFIDENT (the exact strategy I teach my coaching clients)
    In this video, I take you through the exact strategy I teach my coaching clients on how to become more confident and improve your self-esteem. if you want to stop overthinking, overcome people-pleasing, get to know yourself better, respect yourself more and trust yourself more, this video will help you do that. I've also included some journal prompts for improving your confidence.
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Komentáře • 34

  • @kimcunningham2107
    @kimcunningham2107 Před 3 měsíci +9

    Thank you, Dr. Sarah. You've helped me immensely. I've binge watched every video! Sending gratitude and a great big hug from Massachusetts.🥰💖💕🤗

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci +1

      That makes me so happy 🥹😘🥰 thank you for being here!

  • @aungphyooo3584
    @aungphyooo3584 Před 3 měsíci +3

    Very nice video again, Sarah. Will always be proud of you. It’s really very helpful advice and guidance for all the people including me who need more confidence. Thanks a lot

  • @steffib5628
    @steffib5628 Před 3 měsíci +2

    Thank you so much for your inspiring videos!🙏 Greetings from the South of France!🧡

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci

      Thank you so much for being here!! 🫶✨️

  • @ejirooghene
    @ejirooghene Před 3 měsíci +1

    I have been watching your videos multiple times ❤❤❤
    Thank you so much 🙏🙏🙏

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci +1

      Yay! Glad you like them! Thank you so much 💓

  • @rashadal-agouri1673
    @rashadal-agouri1673 Před 3 měsíci +1

    Nice tips , keep up the great work Sara ❤

  • @fairylelie631
    @fairylelie631 Před 29 dny

    Dear Dr Sarah, I’ve been watching your videos for a while and they are sooo nice and helpful and soothing! I love your approach, this beautiful mix of absolute benevolence, strong insight in coaching and practical approach.
    However, there’s one thing I absolutely HAVE to know! What is the gorgeous lipstick you are wearing in this video?

    • @SarahNicholls
      @SarahNicholls  Před 25 dny

      Wow, thank you for such a lovely comment!! I have on a nyx lip liner in shade 'nudes pink' and then rose vaseline over the top x

  • @clairesingleton7399
    @clairesingleton7399 Před 3 měsíci

    This is a big thing for me hun ❤. I worry all the time what others thinkxx

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci

      It's so hard isn't it 🫣 I'd highly recommend the book I mentioned in the video if you haven't read it already. It really helped me to stop worrying about what others think!

  • @jacquieyeung5811
    @jacquieyeung5811 Před 3 měsíci

    Amazing Sarah, thank you! ❤

  • @dorothyreynolds2178
    @dorothyreynolds2178 Před 3 měsíci +1

    Thankyou.

  • @clairesingleton7399
    @clairesingleton7399 Před 3 měsíci

    Thank you ❤so much for sharing xxxxx

  • @ruebennomura9143
    @ruebennomura9143 Před 3 měsíci

    That was a good tip on your confident on this video

  • @HeyHammadAusafi
    @HeyHammadAusafi Před 3 měsíci +1

    I can never be confident with myself. I struggle with anxiety/depression and PTSD. Plus, I got anxiety and depression shaking hands in my head and I’m a liability when I’m off of the meds.
    “Yeah. ‘Cause me and mental health go way back. I thought it went away but it came back. Either way I known, I gotta try and face that. It’s how I am but I wish I could change that.” - nothing,nowhere.😢

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci +1

      So sorry to hear that, it must be really difficult. I hope you have some good support around you.

    • @HeyHammadAusafi
      @HeyHammadAusafi Před 3 měsíci

      @SarahNicholls yeah, I'm good. I got private health care for my mental health (and I see someone in the community). Although some people who work for the NHS are corrupted. A few years ago, when I needed help, I was told to go home and "kill yourself" (tried reporting them who saw me that day and couldn't without any proof, plus they lied about my behaviour). You only get support after X amount of failed attempts. This some cold world we live in. Life socks at times, I'm sorry.

    • @kimgordon3695
      @kimgordon3695 Před 3 měsíci

      Lisa A. Romano : YOU TUBE
      life Coach offers a wealth of information on managing PTS (which is defined as a response & not a disorder)🙋 hugs

  • @shivammeena3801
    @shivammeena3801 Před 3 měsíci

    Thank you 🍁.

  • @kimgordon3695
    @kimgordon3695 Před 3 měsíci

    Dr. Sarah, should you ever decide to tarry off the MD path You'd be perfect cast in a role playing Michelle Pfeifer in a Documentary about her life...

    • @SarahNicholls
      @SarahNicholls  Před 2 měsíci +1

      Well this is the best compliment ever!! Thank you!

  • @Handlebrake2
    @Handlebrake2 Před 3 měsíci

    Were you shy before?

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci +3

      I would say probably more awkward than shy! I was quite shy/unsure of myself around new people, and louder around close friends.

    • @Handlebrake2
      @Handlebrake2 Před 3 měsíci

      @@SarahNicholls I would have never guessed!

    • @SarahNicholls
      @SarahNicholls  Před 3 měsíci

      I've grown a lot since then!! Thanks for watching 🫶