3 Simple strategies to ditch the imposter syndrome | Shadé Zahrai

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  • čas přidán 8. 09. 2024

Komentáře • 211

  • @MindvalleyTalks
    @MindvalleyTalks  Před 2 lety +22

    Let us know what your biggest insight from this great conversation with Shadé Zahrai was 👇. And if you want to get in on the action (and join live calls like this one), click here to become a Mindvalley Member 👉 go.mindvalley.com/GTVYq7rc

    • @positivitysuccessvideos
      @positivitysuccessvideos Před 2 lety +1

      Can we achieve what we want to achieve? What I'm learning is in today's world it is exceedingly difficult to launch and manage a business for example by oneself. It takes a team. Often it requires a coach, a mentor, or both. I'm sure MindValley has a very large staff. So how does one find the right partners, teammates, coach, mentor, or virtual assistants to create the success we envision and seek to manifest to answer the calling we hear?

    • @positivitysuccessvideos
      @positivitysuccessvideos Před 2 lety +1

      @@rebeccaborges P?

    • @rebeccaborges
      @rebeccaborges Před 2 lety +1

      @@positivitysuccessvideos unintentional comment. Deleted.

    • @madhurmalkan3863
      @madhurmalkan3863 Před 2 lety +1

      Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply

    • @JustinPickell
      @JustinPickell Před 2 lety

      I cant find notes in mindvalley insight

  • @DemetriPanici
    @DemetriPanici Před 2 lety +90

    Oftentimes I forget to think about all the work I've done in my life that has gotten me to this point. Never forget that you've done a lot to get here

    • @kadosuniverse
      @kadosuniverse Před 2 lety +4

      man seriously and that alone holds us back from pushing and believing in our future even harder

  • @NathalieLazo
    @NathalieLazo Před 2 lety +30

    Hey YOU, beautiful person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️

  • @LJMTX
    @LJMTX Před 2 lety +36

    I’ve been battling imposter syndrome for most of my life thanks to a lot of trauma. This video couldn’t have manifested at a better time to remind me that I’m currently winning that battle 🙌🏻

  • @advaithhegde5553
    @advaithhegde5553 Před 2 lety +51

    Questions you have to ask yourself:
    Principle 1:
    Self esteem-Do you value yourself?
    Self efficacy-Can you complete this task?
    Internal locus of control-Do you have control over your thoughts and actions?
    Principle 2:
    Emotional stability-Can you emotionally self regulate?
    Rewire your life story-Be creator not victim of your story.
    Principle 3:
    Refresh your mind- only lessons learnt no regret
    Inner critic and ego- ego exists only when we have a negative self view. You can create room for your higher self only when you have positive self view.
    Do the Inner work first then all work will be easy.

  • @DemetriPanici
    @DemetriPanici Před 2 lety +19

    *"It is not how much we have, but how much we enjoy, that makes happiness." Charles Spurgeon*

  • @DrRebeccaHeiss
    @DrRebeccaHeiss Před 2 lety +13

    Thanks for sharing! With Imposter Syndrome, we doubt ourselves quietly, but believe we are alone in this doubt because no one wants to share it publicly. This is why it is so important that we are expressing this and talking about it! If we want to beat Imposter Syndrome, we have to recognize we are not alone. :-)

    • @channiedhillon
      @channiedhillon Před 2 lety

      It is these very people creating the imposter syndrome.. They work for employers saying that you must look like this and work in this way. They are creating the imposter syndrome. Also at the beginning he talks all a out Shade... All her accolades create imposter syndrome.

    • @foodiesworldUSA
      @foodiesworldUSA Před 2 lety

      Yes this is good insight because I feel I a as m the only one giving people benefit of doubt and think that I don’t see through their bullshit

  • @madhurmalkan3863
    @madhurmalkan3863 Před 2 lety +2

    Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply.

  • @JOVI08
    @JOVI08 Před rokem +1

    I love how raw this conversation is. I love people who are not scared to admit their weaknesses.

  • @lisasingh1222
    @lisasingh1222 Před 4 měsíci

    She is a goddess of knowledge. I've been following her on CZcams shorts for quick tips and guidance during my journey of self growth and development. This podcast helped me understand her true values and the wealth of knowledge she brings as it validates my need to grow and implement my truth and higher purpose.
    Thank you, Shade' Zahrai🙏

  • @azdnalor
    @azdnalor Před 2 lety +1

    I think she is humble as she is very good at dancing salsa and latin styles. She is very attractive and I really enjoyed watching her dance videos.

  • @deborahorman9807
    @deborahorman9807 Před 2 lety +6

    Love the Olympic medals analogy.
    Need to experience dopamine hits of meeting the goals. Looking upward or looking downward as a focus can influence how we perceive something as a win or as a regret that we didn’t do better.

  • @tseringkaljan8791
    @tseringkaljan8791 Před 2 lety +2

    Her understanding is incredible.
    Yes pandemic taught us everything as how we make plans for future.

  • @Nivibunny
    @Nivibunny Před 2 lety +1

    Absolutely mind blowing! The examples, the stories. And thank you Vishen, for not interrupting her and letting her speak fully.

  • @sharitajohnson6550
    @sharitajohnson6550 Před 2 lety +8

    1. Ask your self self core Self-esteem question 🙋🏾‍♀️ ex. Do you value yourself? Self-efficiency 2. Rewrite your life story 3. Maladaptive high in power high in nature, how do you feed your ego? Positive or the negative?

  • @Globalsis42
    @Globalsis42 Před 2 lety +8

    Thank you both for this highly insightful, informative and inspiring discussion 🙏 This missing piece has helped me feel I can move more steadily onward and upward, with joy, light and appreciation for all the learning, experiences and growth en route. Vowing to align more regularly with my higher self, to focus on my efforts and experiences rather than positive and negative outcomes and to be more consistent in listening to and operating from my preferred inner wolf 🙌

  • @ravikumardripirrigation7499

    Summary of this podcast is that Do your inner analysis true to your conscience. Hade you not done truly earlier, you would have listened this podcast. Excellent service you have done to humanity. Thank you

  • @tharindumanamperi7619

    Impressed. How smooth and confident you sound, being such a busy profile. Superb!

  • @bhineshwartidke4249
    @bhineshwartidke4249 Před 2 lety +1

    Last 10min are on loop for me ....
    It gave me the exact ans for the cloud of egos that surrounds my brain in worst time! And the thing that I am worried changing from RESPONDING to REACTING and this has definitely helped me to RESPOND INCREDIBLY MUCH BETTER WAY

  • @thelight2379
    @thelight2379 Před 2 lety +2

    She's brilliant thank you guys this takes me Higher,I will be a Mindvalley member love you Vishen and Shade!👑🌈🙏🏾⭐🦋

  • @juliusnyny
    @juliusnyny Před 2 lety +1

    'Which wolf will win?' 'The one that you feed.' I'm Cherokee and that anecdote particularly resonated with me. Thank you!

    • @moss9421
      @moss9421 Před rokem

      The one who's most hungry.

  • @daviddeveloppementpersonnel

    Shadé, you are bubbly, it's a pleasure! And all this knowledge you bring to us, we feel you know what you are talking about :)
    Thank you Vishen and Mindvalley for introducing us to great people like her

  • @randysingh9334
    @randysingh9334 Před 2 lety +2

    Wow Shadé Zahrai is a babe!!!😍

  • @shamasdin1593
    @shamasdin1593 Před 7 dny

    Your accent is really very attractive Dear Shade Zahrai

  • @rameshagarwal147
    @rameshagarwal147 Před 7 měsíci

    You are so clear on your subject and amazingly comfortable with yourself.keep it up😊

  • @-AkhilTej-
    @-AkhilTej- Před 7 dny

    🎯💎🏆 Great insightful & fruitful video 🏆💎🎯
    लोकः समस्ताः सुखिनो भवन्तु
    ( May all beings lead prosperous life across Globe 🌍 )

  • @Paruthi.618
    @Paruthi.618 Před 2 lety +2

    She said some valid points.. 👌

  • @revati4257
    @revati4257 Před rokem

    They are literally teaching self Parenting.. I love this conversation... Thank you😊

  • @bushrahaider71
    @bushrahaider71 Před 2 lety

    Everytime I am listening these positive thoughts its feel so amazing to understand our life in better way.....we all are here for purpose to do something good....

  • @dannycm2142
    @dannycm2142 Před 2 lety

    How powerful this talk is, I’ve always done it wrong, I never realize about the hard work I put up but only focus on my failure which drags me down multiple times, what a great medals analogy that is! It’s time to put up some work!

  • @Lucifer-sg9ub
    @Lucifer-sg9ub Před 2 lety +1

    Thanks beautiful person.

  • @indabatheatreandassociates

    The inner work! Thank you for affirming that this is the most important step.

  • @neotower420
    @neotower420 Před 2 lety

    the self is an accumulation of our experiences, and the way we've interpreted our reality.

  • @paulb1383
    @paulb1383 Před 2 lety +2

    I think the point made regarding upward vs downward comparison is interesting. Never thought of this but maybe a game changer 🤔 As well as conscious refresh and redefining the past!! 🙏

  • @JanKatrinaGuanzon
    @JanKatrinaGuanzon Před 2 lety +2

    I love her ♥️

  • @nupurladdha1819
    @nupurladdha1819 Před rokem +1

    Admiring the both of you. What an insightful session 🎉

  • @adeebnasir6796
    @adeebnasir6796 Před rokem

    With all the blessings of my heart Ms. Zahrai I send you love for your wisdom , generous heart and helpful spirit. I wish you well in all love 💗🌹

  • @bh9262
    @bh9262 Před 2 lety +1

    She looks familiar, but I didn't recognize the name. It's nice to know you! Great information!

  • @adityaverma4622
    @adityaverma4622 Před 2 lety

    Two beautiful people together.

  • @abdnourbakhsh9600
    @abdnourbakhsh9600 Před 8 měsíci

    I love this conversation,i think it’s better to be about 25 minutes.

  • @moonfish8229
    @moonfish8229 Před 2 lety +1

    U are pretty and smart .💐🌸🌺

  • @sarfarazpycoder7870
    @sarfarazpycoder7870 Před 2 lety

    Wow. I listen this podcast till the end And I loved it soooo much. My inner self is improving.I am worthy

  • @nitin5066
    @nitin5066 Před rokem

    Many Thanks @Shadé Zahrai for sharing this wisdom of knowledge Thanks @mindvalley talks for such nice podcast

  • @sparkabundancespirituality1755

    Nice talk.❤️
    Focus on the reality that you want.
    Life is a matter of making choices, and every choice you make makes you -- John C. Maxwell

  • @TheStarAndTheDespot
    @TheStarAndTheDespot Před 2 lety

    Such a valuable time spent learning how to improve your life from the experts.

  • @reneemarquardt8941
    @reneemarquardt8941 Před 2 lety +1

    Awesome 🤩 interview 🎁
    Thank you so much 😊
    Peace And Blessings To You All

  • @foodiesworldUSA
    @foodiesworldUSA Před 2 lety

    It is good to have all this info. I need a personal growth leader and help me overcome my regrets and mistake I made knowingly that the other person is manipulative and decietful so I don’t want to feel victim

  • @kadosuniverse
    @kadosuniverse Před 2 lety +1

    blessed to listen 2 these video calls fr

  • @sureshg1130
    @sureshg1130 Před 2 měsíci

    Great conversation indeed....

  • @deborahorman9807
    @deborahorman9807 Před 2 lety

    Think of achievements as the effort you put in. Imposter syndrome means you are growing so it’s actually an opportunity to prove to yourself you are capable. Change relationship with it ! It’s fine !!!

  • @johnanderson8911
    @johnanderson8911 Před 2 lety +34

    *The reality of the rich and the poor is this: the rich invest their money and spend what is left. The poor spend their money and invest what is left"*

    • @raphaelrowe7094
      @raphaelrowe7094 Před 2 lety

      Investing in crypto is the best way to earn financial freedom,Without doubt crypto is so money making.

    • @zikalli8485
      @zikalli8485 Před 2 lety

      This is the kind of information that we don’t get from most youtubers.

    • @verabrandon1078
      @verabrandon1078 Před 2 lety

      I could invest in Crypto but always got confused by it’s volatility in nature.

    • @elsajean833
      @elsajean833 Před 2 lety

      @@verabrandon1078 That won't bother you if you trade with a professional like Mr Larry Stafan.

    • @johnbrandon9855
      @johnbrandon9855 Před 2 lety

      Count me in, I’m placing my trades with Expert Larry Stafan ASAP

  • @tentutalentaScience
    @tentutalentaScience Před 2 lety +1

    She's beautiful ^_* Nice and happy Sunday have a wonderful day Amen

  • @Gg-rssystG8
    @Gg-rssystG8 Před 2 lety

    I had wonder childhood Eccentric it crazy as it gets, but boy did I learn It was wonderful only God could have extended a person that way.

  • @md.hazratali9496
    @md.hazratali9496 Před 2 lety

    I am a new member in this group..
    I really enjoy very much and learn so much ♥

  • @sharitajohnson6550
    @sharitajohnson6550 Před 2 lety +1

    Do your inner work. Love it !

  • @ToddSloanIAAN
    @ToddSloanIAAN Před 2 lety

    It starts 10:39 with looks and talent to social norms THEN ego translates to self esteem.

  • @softhutonline
    @softhutonline Před 2 lety +1

    Downward Counterfactual Thinking - loved it :)

  • @adimardev1550
    @adimardev1550 Před rokem

    this help me so much. kinda like a more modern bhagavad geta or getas in general.

  • @Peakingduck
    @Peakingduck Před 2 lety +5

    Why does he keep cutting her off while she's talking?

  • @kasimar
    @kasimar Před rokem

    @mindvalleytalks Great tips, loved it. Thanks a lot. Like everyone else is able to relate to this, can’t believe I got glued to this for the entire duration, such is the content and the value that it has added to my life!

  • @nayanmaney
    @nayanmaney Před 2 lety +1

    You are so beautiful ❤️

  • @GerardOVaz-ji9cb
    @GerardOVaz-ji9cb Před 2 lety

    Enjoyed listening to the conversation between you and the young lady.

  • @neerajsadiq8378
    @neerajsadiq8378 Před rokem

    You are tooooo talkative Shade keep it up 👍🏻

  • @TOLupe-ty6jb
    @TOLupe-ty6jb Před 2 lety +3

    When I was 23 years old I was supposed to marry the woman of my dreams, but I let my controlling father talk me out of it. All because I'm a short man and can't defend for myself or her if ever we got attacked. I'm now 41 and had given up on looking for love. Since that day I lost my confidence, self esteem, self worth and self love 😢😭😭! I really need some help!!!

    • @bobbanks6217
      @bobbanks6217 Před rokem

      If you learnt a martial art could you defend your wife? It's not too late to find your soulmate!

    • @neerajsadiq8378
      @neerajsadiq8378 Před rokem

      You are a good son so you listened but it doesn’t mean you loose out, immediate find a good girl and marry and have lots of children All the best

  • @EugeneAtViaTyping
    @EugeneAtViaTyping Před 5 měsíci

    Fantastic podcast!

  • @lashondratinsley
    @lashondratinsley Před 2 lety +3

    This is good!!! Really really good!!

  • @ajabyaqub220
    @ajabyaqub220 Před rokem

    I love to see your videos,Shade

  • @anwarbakhari118
    @anwarbakhari118 Před rokem +1

    🎆 Thank you to both of you for this podcast opportunity. In her complexity shade has strategized the human concept in the material world. But I think to me people still can't move because they have lost their power. The wolf you freed still suffocates. As a human being if we only dwelll with the mind we will not flourish until we give back the power to our body : how we master our breathing.. Especially when waking up in the morning and during stressful time. If we master our breathing we gain our power back. The better way is breathing first then only go to your mind. This is I would say the profound human growth formula. And the third thing what shade has missed is imposter syndrome will not go away if we still make relationships with the wrong wife, husband and friends. My last frank and humble word is the majority of people have been duped by the material world when they are confused about the Hereafter because they do not find Allah. I wish you both all the best. Thank you.

  • @bhupendranath2010
    @bhupendranath2010 Před 2 lety

    Wow simply awesome , beauty with brain ❤️❤️❤️❤️❤️👍👍👍👍👍 !!!

  • @smrithiglamup8251
    @smrithiglamup8251 Před 2 lety

    Thank u so,much both, needed much to get my better version or upgradation..

  • @brahimdouida152
    @brahimdouida152 Před 2 lety

    What a greaet job.... thanks a bundle for such channel

  • @jimmykornelsenplett1250

    I really enjoy this teaching! One question on Shadé. How did you get your extraordinary bright smile on your face and how can we get the same on our face?

  • @thelight2379
    @thelight2379 Před 2 lety +1

    She's beautiful you guys look great Hi👋🏽

  • @praddyumnashukla1606
    @praddyumnashukla1606 Před rokem

    So good

  • @ManettiAngelo
    @ManettiAngelo Před 2 lety

    this reminds me of pages from the book The Confidence Gap by Russ Harris. Of course, psychology is international.

  • @briancorrigan8664
    @briancorrigan8664 Před 2 lety

    A good book is “Feel the Fear and Do it Anyway”

  • @rezasoofi3124
    @rezasoofi3124 Před 2 lety

    Nicely flirting with this beautiful and skillful talker!

  • @CRYSTALNEWSREVIEWFILM
    @CRYSTALNEWSREVIEWFILM Před 2 lety

    HUMAN BEING IS ACTUALLY A SPIRIT BEING WITH SOUL AND LIVE IN A BODY.

  • @Naresh12722
    @Naresh12722 Před 2 lety +1

    Her accent is amazing. I like it🇳🇵🇳🇵🇳🇵

  • @YogisSelfRealizationSutra

    Podcast with lots of practical information and ideas. Thanks to both of you.

  • @girishparalikar7693
    @girishparalikar7693 Před 2 lety

    Wonderful story. Well.explained

  • @sanamichael8563
    @sanamichael8563 Před rokem

    Amazing video ❤

  • @SurjitDhiman-pi8ph
    @SurjitDhiman-pi8ph Před 9 měsíci

    🎉🎉🎉🎉🎉🎉🎉🎉🎉
    Very Good Very Very Good Very Very
    All the best ❤
    Marks (100/100)
    Best very best ❤

  • @Brucol
    @Brucol Před 2 lety

    Thank You!

  • @JoseRamos-ef2he
    @JoseRamos-ef2he Před 2 lety

    GRACIA....TENKIW

  • @learntomanifestprecisely9177

    Shade has been very famous recently with CZcams shorts helping employees challenges in day to day life, i have recently requested her to share some insight for entrepreneurs thanks to Vishen about right time now we have high core self evaluation theory.
    The word self efficacy coined by Albert Bandura He was a Canadian-American psychologist also known for social cognitive theory, self efficacy, social learning theory and bobo doll experiment ! Recently died in july 2021

  • @horstbachmann6344
    @horstbachmann6344 Před 2 lety

    Vielen Dank für gute Info 👍👍❤️❤️🥂

  • @ernestoneil9599
    @ernestoneil9599 Před rokem

    Wow!

  • @tariques5796
    @tariques5796 Před 2 lety

    wonderful podcast

  • @Mohamedhakkim-dc5ew
    @Mohamedhakkim-dc5ew Před 2 lety +1

    🙏🏻🙏🏻🙏🏻

  • @lashondratinsley
    @lashondratinsley Před 2 lety +1

    Love that!

  • @shriya3265
    @shriya3265 Před 2 lety

    Loved this talk ❤

  • @MichaelWilliams-lo3ix
    @MichaelWilliams-lo3ix Před 2 lety

    I fully agree

  • @johnjosiah8839
    @johnjosiah8839 Před 6 měsíci +1

    I wanna…. … …. 😊

  • @arpitjaiswal3979
    @arpitjaiswal3979 Před 2 lety

    Love this knowledge ❤️

  • @shapiekhan
    @shapiekhan Před rokem

    Lobe the way you talk

  • @lashondratinsley
    @lashondratinsley Před 2 lety

    Awesome analogy!

  • @akayk1928
    @akayk1928 Před 2 lety

    amazing mike setup by Shade can u pls recommend which mike should I go for ?

  • @muscle_manny
    @muscle_manny Před 2 lety

    THIS IS AMAZING🤩

  • @siddhaarthobhattacharjee8865

    She is perhaps one of the best life and career coaches out there.