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26kg, 40 minutes - that's a workout
It ads up 😊
great
Thank you 😊
ton of muscle endurance
My ultimate goal
🦾🦾🦾🦾
Great video. I recommend you cut it to about 3 minutes. And LOL why are you wearing that belt?
LOL,, the belt is for stability, there is a sport, Kettlebell sport, it might be a good idea to check that out, you will learn new things, and as you do, answers will be given .
Pavel never wears a belt.@@andreasjakobsen1976
Was Pavel great in kettlebell sport?? I have met several world champions,, they have never heard of comrade Pavel,, quite strange
I am sorry for your ignorance. Pavel Tsatsouline is probably the most well known name in kettlebells. @@andreasjakobsen1976
Pavel Tsatsouline@@andreasjakobsen1976
Might as well have ran in place
Would that help for this specific kettlebell sport lift??
@andreasjakobsen1976 If this is exactly what you do for your sport- great, specificity is king.
It is😊,, its a endurance sport
bro get a barbell PLEASE!
Why?
Because my goal here is???
And not a single bit of muscular gain was made… good job!
So,, if a runner,, runs,, you would say the same to him?? Hey,, you dont gain any muscle doing that running,, get a barbell.
26kg, 40 minutes - that's a workout
It ads up 😊
great
Thank you 😊
ton of muscle endurance
My ultimate goal
🦾🦾🦾🦾
Great video. I recommend you cut it to about 3 minutes. And LOL why are you wearing that belt?
LOL,, the belt is for stability, there is a sport, Kettlebell sport, it might be a good idea to check that out, you will learn new things, and as you do, answers will be given .
Pavel never wears a belt.@@andreasjakobsen1976
Was Pavel great in kettlebell sport?? I have met several world champions,, they have never heard of comrade Pavel,, quite strange
I am sorry for your ignorance. Pavel Tsatsouline is probably the most well known name in kettlebells. @@andreasjakobsen1976
Pavel Tsatsouline@@andreasjakobsen1976
Might as well have ran in place
Would that help for this specific kettlebell sport lift??
@andreasjakobsen1976
If this is exactly what you do for your sport- great, specificity is king.
It is😊,, its a endurance sport
bro get a barbell PLEASE!
Why?
Because my goal here is???
And not a single bit of muscular gain was made… good job!
So,, if a runner,, runs,, you would say the same to him?? Hey,, you dont gain any muscle doing that running,, get a barbell.