Body By Rings Transformation Vlog | Week 9

**Phase 2 of Body By Rings**
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• Minimalist Home Gym | ...
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[@challanger0324]

Great content! how much you weigh?

[@HomeGymReviews]

Thanks! Currently I weigh 153lbs, but my goal weight is 160-170lbs.

[@nicolasgomez5207]

Hey bro idk if you remember but we started the same week, i just want some put down some constructive critizism.... EAT BRO! you look like you haven't gained a pound

[@HomeGymReviews]

Hey Man, yeah I started at 150lbs and right now I'm fluctuating around 153. I don't keep track of my macros or calorie intake which is something else I know I need to do... 😬 But I'll definitely start eating more, thanks for the insight. Do you have any suggestions that have helped you gain more weight?

[@nicolasgomez5207]

@@HomeGymReviews something that really helped me is Huel/Jimmy Joy