Become a TAKEDOWN MACHINE with these 4 tips

Want to MASTER OUR METHODS & become a HAMMER on the State and National Stage? Ready to take things into your own hands? Read on: Hit 30 reps of all skills on Basics. Then go to Phase l. Go back & hit 20 reps of Basics & Phase l Then, 30 reps of Phase ll & Phase lll Review Start over & hit 10 reps of Basics - Phase lll (do this once a week) Your wrestler will be a monster. Purler Wrestling System 🤛 Master Our Methods by mastering our online wrestling course @ ONLINE WRESTLING ACADEMY (Purler Wrestling’s Complete 4 Part Wrestling Course) Here: www.purlerwres...

[@naythanbias6214]

Thank you 🙏🏾

[@natethewrastler1]

Confidence comes from competence.

[@jasonfelix7645]

Out of all the great content you have put out over the years. This is by far the worst one yet. Between the random rants and confusing analogies I was just lost listening to this whole thing. 🤣

[@jdog299]

it wasnt bad
1. master core moves
2.put the time in (repititions)/drilling
3.live wrestling
4. train for a purpose (athleticism workouts not bodybuilding workouts)