The Importance of Accountability in Goal Achievement

Sdílet
Vložit
  • čas přidán 27. 07. 2024
  • If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ ( / workshoptherapy46 ) we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com (mailto:questions@workshoptherapypodcast.com) If you are considering therapy please consider checking out Betterhelp.com (www.betterhelp.com/rpc/74cec6...) through this affiliate link where you will get a free week with your initial subscription.
    Check out the social medias
    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ( / hatchmadeit )
    ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ( / hatchmadecanada )
    ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ( / hatchmadeit )
    ⁠⁠⁠⁠CZcams ( / hatchmadeit )
    In this episode, Andrew discusses the technique of boiling down a problem to establish effective goals. He outlines a five-step process to identify and solve the crucial issues. The steps include summarizing and enumerating all the issues, identifying the most crucial aspects, selecting a focal problem, changing the problem into a goal, and setting a clear path forward. Andrew emphasizes the importance of setting simple, achievable, and time-bound goals. He also suggests seeking accountability from a mentor, coach, or friend to help achieve the goals.
    Chapters
    00:00 Introduction
    00:35 Boiling Down the Problem
    03:54 Setting Achievable Goals
    04:43 The Importance of Accountability
    04:59 Conclusion
    05:48 Patreon Read .mp3
  • Zábava

Komentáře •