FITNESS VLOG| a productive day In my life, upper body workout, run with me, + new recipes

Join me for a productive day in my life as I take you through my workout routine, including a run and upper body day, and share some new healthy recipes to try. Let's stay fit and motivated together!

[@Medcursor]

your dedication to fitness is inspiring!

[@Daitime_]

Love the consistent uploads!! You go girl ❤

[@jesusiskingofmyheart]

You make running look so fun! 😆💕 I need to get back into it! The only form of cardio I’ve has been jump roping 😭 Thank u for the motivation 😍👏🏼

[@Dangquoctrieu25]

i love your life style Rose. So fresh, stronger

[@Medcursor]

Keep up the great work and keep shining bright with those endorphins! 🌟

[@gracieanduze1171]

Mandy your upperbody looks good...good for you girl! I love seeing Kru he' really growing up fast.

[@Juddy79]

love your vlogs

[@Medcursor]

Way to go, girl! 💪

[@Subkhalif]

Good job bravo and the chicken and broccoli 🍗🥦 its very delicious, thanks for the vlog.

[@jossyj1]

You’re on a roll Mandy. And I feel you on the pull-up struggle I’m trying to get to 5 myself……But Kru calling daddy to the table to come with with y’all 🥹🥹🥹🩵

[@saraprodan]

Your videos makes me want to go to the Gym 😊❤

[@homaghaedi7001]

What was that stick that you used for your hair?

[@jennyeng1229]

Lol my kids be stealing my drinks every time. Nothing is just ever yours anymore 😂

[@elizabethr2303]

Happy Sunday

[@itsanniehiggins]

Hi Mandy! I wad wondering what camera you use for vlogs?

[@jesusm2159]

Saludos happy Saturday

[@v1ch0sus48]

🌹❤️🌹❤️😍😍😍

[@Armonizm]

🤎🤎🤎

[@lewissmith3145]

Hey Mandy, great video. I sent you an email with a video I spent a lot of time on. I’d love for you to let me know your opinion on it. Thank you and God bless