Equipment malfunction is scary 😬

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  • čas přidán 29. 04. 2023
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Komentáře • 785

  • @einchaotenwuschel
    @einchaotenwuschel Před rokem +43031

    "if the judge permits" bro wtf, that's not even their fault and they might not be allowed to show what they are capable of doing? nah

    • @ywchyzkxqlxp
      @ywchyzkxqlxp Před rokem +1064

      Well, the gymnast should inspect and replace his own equipment before the competition

    • @ywchyzkxqlxp
      @ywchyzkxqlxp Před rokem +2330

      By his own equipment I meant the grips. If the apparatus breaks, they always allow to repeat the routine

    • @TCt83067695
      @TCt83067695 Před rokem +1570

      The more I hear about these "judges", the more I'm not a fan...

    • @JoaoPessoa86
      @JoaoPessoa86 Před rokem +208

      Wasn't this a huge issue with the vault in Sydney 2000?

    • @TheOtherChosenOnes
      @TheOtherChosenOnes Před rokem +272

      The judges have to determine whether it was actually a malfunction or not (as stated earlier). The judges after that probably always let them redo it

  • @HanaTheRussell
    @HanaTheRussell Před rokem +19588

    That uneven bars falling at the end was the scariest thing I’ve seen in my life. I literally screamed.

    • @icarusbinns3156
      @icarusbinns3156 Před rokem +201

      I think the gymnast did too! At least internally

    • @amor7886
      @amor7886 Před rokem +126

      dramatic

    • @irynakaban466
      @irynakaban466 Před rokem +40

      @@amor7886 fr

    • @kaisetic3150
      @kaisetic3150 Před rokem +19

      that happened in a final destination movie once

    • @Bnuuy56
      @Bnuuy56 Před 11 měsíci +18

      Ikr, for me personally it was especially the gymnast rings breakin .. it scares the shit out of me sm .. I am now afraid of my own Gymnastics rings that i got at home lmfao

  • @sheridanaleshire3014
    @sheridanaleshire3014 Před rokem +10899

    I was so surprised that you didn’t use the footage of you breaking the bar 😂😂

    • @HanaTheRussell
      @HanaTheRussell Před rokem +92

      Damn good point 😂

    • @elliestoops
      @elliestoops Před rokem +14

      Lol fr 😂

    • @katerose3012
      @katerose3012 Před rokem +17

      @AshSmashCrashBob a lot of the videos of him were not during a meet

    • @geminievil
      @geminievil Před 11 měsíci +7

      ​@@katerose3012 completely unrelated since this one is specifically about malfunctions at competitions lol

    • @ceyx1201
      @ceyx1201 Před 11 měsíci +3

      It's too much, IT'S BEEN USED TOO MUCH

  • @emmaknapp6296
    @emmaknapp6296 Před rokem +972

    As a gymnast, I have had the set of uneven bars completely collapse behind me as I dismounted and it was terrifying. I landed, but the entire set of bars was on the ground 💀💀

    • @ElliLavender
      @ElliLavender Před 11 měsíci +61

      Damn, I'm just glad it didn't collapse with you on it

    • @emmaknapp6296
      @emmaknapp6296 Před 11 měsíci +22

      @@ElliLavender same 😅

    • @Wynnie1121
      @Wynnie1121 Před 5 měsíci +20

      That had to look sick as shit though

    • @radschele1815
      @radschele1815 Před 4 měsíci +1

      ​@@ElliLavendermy thoughts!

    • @JazzKazoo0930
      @JazzKazoo0930 Před 3 měsíci +2

      Did they give you a score for it or have you go again?

  • @idonthaveaporpoise5062
    @idonthaveaporpoise5062 Před rokem +4549

    That first one was fowl 💀 the guy just awkwardly held up the handle

  • @strongestninja8170
    @strongestninja8170 Před 11 měsíci +509

    The more I hear about the gymnastic judges the more I realize they are a bunch of narcissists who cannot even do one pull up.

    • @christineheminger7762
      @christineheminger7762 Před 11 měsíci +74

      I sometimes think judges should be former gymnasts so they know more about the difficulties and the proper form and the mistakes to look out for, but then I think “what if they aren’t good people and invent reasons to have a problem with someone they’re jealous of for being able to do something that they couldn’t when they were competing. “

    • @kutanra
      @kutanra Před 9 měsíci +33

      ​@@christineheminger7762You could argue the same thing for non-gymnast judges though, maybe they got into gymnastics as a potential candidate but never made the cut or something so they're bitter that other people are living their dream

    • @Blobbyo25
      @Blobbyo25 Před 9 měsíci +13

      ​@@christineheminger7762People will be biased regardless

  • @celestia6853
    @celestia6853 Před rokem +610

    I had equipment brake on me while competing recently! Just a week or so ago I was only the second one to compete uneven bars in my regionals rotation. Everyone goes through warmup and the first gymnast competes no problem. I begin my first giant in my routine and as I'm going around I feel something make a crackling sound. I keep going, stick my dismount and immediately say to my coach "the bar is falling off." She didn't believe me until I showed her the wood splinters on the matting. They offered a redo but I was happy with my performance. Actually, and forgive my lack of humility, I won't ever forget the time I became regional bar champ after I peeled the wood off the bar.

  • @flame9486
    @flame9486 Před 10 měsíci +182

    Back in the 80s, my fathers high school friend had a malfunction that caused his grips to lock mid=meet. He reportedly had so much inertia that he shattered both of his arms.

    • @lyluvsme
      @lyluvsme Před 10 měsíci +9

      Are his arms fine, or did it permanently affect him?

    • @flame9486
      @flame9486 Před 10 měsíci +46

      @@lyluvsme They managed to reconstruct the bone, but it has permanently impaired his arm strength and dexterity

    • @sirblue5586
      @sirblue5586 Před 7 měsíci +3

      Holy shit

  • @christineheminger7762
    @christineheminger7762 Před rokem +2635

    But what if you get hurt by the malfunction and can’t do the routine cleanly because of the pain? Seems a bit unfair, although I don’t know what else they could do about it. And does anyone (besides you) pay a penalty if you suffer a serious injury?

    • @danialrafid
      @danialrafid Před 11 měsíci

      Gymnastics meets seem like complete utter bullshit and unfair

    • @advena996
      @advena996 Před 11 měsíci +363

      Right? That one poor guy in the footage hit the back of his head quite hard, mat or no mat.

    • @transsnack
      @transsnack Před 11 měsíci +258

      ​@@advena996 then there was that last guy, who took a bar to his gut. That definitely messed him up a bit.

    • @steemedpasta835
      @steemedpasta835 Před 11 měsíci +167

      unfortunately i don't believe so. if you hurt yourself that bad in a routine usually a judge will prevent you from competing to avoid serious injury. however, gymnastics competitions and gymnasts in general are pretty positive with each other, so everyone will equally feel terrible for you, and on occasion if your grips snap and you need spares, someone from a completely different gym or group will offer you theirs to compete with, happened to me once.

    • @sakuranohara8606
      @sakuranohara8606 Před 11 měsíci +14

      No you don’t get any money for a malfunction even if you get hurt and if you really can’t compete you can just scratch and you get a 0 or you can just push through the injury

  • @prestonjohnson3771
    @prestonjohnson3771 Před 11 měsíci +11

    I love the way the guy in the first clip just pulls off the the handle and holds it up like its nothing

  • @FOWBOWZ
    @FOWBOWZ Před rokem +113

    equipment breaks:
    judge: wuddyagonnado?
    these hands:

  • @katev37209
    @katev37209 Před rokem +266

    My 6 year old son LOVES your videos, he saw me scrolling through youtube shorts and was amazed by your videos and now binge watches them. Hes got no peripheral vision, no depth perception and can't see contrast and is short sighted but he loves loves LOVES you and your videos and started gymnastics. For Halloween this year he wants me to go dressed as you and wants me to make a replica of your uniform 😂😂😂

  • @meganhusted9
    @meganhusted9 Před rokem +119

    My friend had the beam drop on her during her dismount and they let her restart

  • @charliekostrzewa106
    @charliekostrzewa106 Před rokem +642

    (This wasn’t a malfunction but still) I was doing giants a couple of weeks after I learned them and one time I didn’t make it over. Instead of letting go and landing on my feet I held on and flew across the gym into the wall. I was fine, but dude I gave my coach (and me) a heart attack.
    Edit : Nice 👌🏻

    • @blobfishlover7667
      @blobfishlover7667 Před rokem +79

      I remember in my old gym, we had a giant hole in the wall behind the bar set for years. Eventually I asked what happened there and the coach said someone had flew into the wall off the bars and they just never bothered to fix it

    • @lealowenstern
      @lealowenstern Před rokem +12

      I can see that happen and the thought makes me laugh 😂😂

    • @afreepotatochip8765
      @afreepotatochip8765 Před rokem +5

      i'd have a heart attack too, that sounds terrifying. glad you're okay!

    • @afreepotatochip8765
      @afreepotatochip8765 Před rokem +5

      ​@@lealowensternthe contrast between our replies lmao

    • @gymnastjesse6485
      @gymnastjesse6485 Před rokem +1

      Seen that a fair few times haha

  • @josephschubert6561
    @josephschubert6561 Před rokem +88

    Oh my gosh that wipeout where you landed on the foam pit mat scared me. It looked like you landed on your head.

  • @melaniemartinezfan_XO
    @melaniemartinezfan_XO Před rokem +13

    Omg the last one, imagine tho the judge is like "No, the uneven bars falling is your fault you cant try again"

    • @anondabomb
      @anondabomb Před 11 měsíci +1

      Well, he fell straight on it.

    • @SoulDelSol
      @SoulDelSol Před 10 měsíci

      ​@@anondabomb those were even bars

  • @floraztexter
    @floraztexter Před rokem +4

    Man really said: IM A FIDGET SPINNER WEEEEE

  • @sirkabikaze4949
    @sirkabikaze4949 Před 11 měsíci +26

    That is assuming the gymnast hasn't broken their necks falling of the malfunctioning apparatus. 🤕

  • @andyq1848
    @andyq1848 Před 11 měsíci +48

    And even if they do get a chance to redo their routine, I'd imagine they'd still be pretty thrown off. In baseball, we get pretty shaken if anything goes even a little wrong, let alone if the equipment breaks

  • @legacydad3711
    @legacydad3711 Před 11 měsíci +13

    Take note always back up your equipment, spare grips and spare spinal cord.

    • @Ramsey276one
      @Ramsey276one Před 3 měsíci

      What year did you post this?!
      Spare SPINE???

  • @elizabethbottroff1218
    @elizabethbottroff1218 Před rokem +38

    There's so much stress in a competition, and you're usually pushing out of your comfort zone at the limits of your current capabilities to get the best possible routines and scores. I can't fathom the mental fortitude it takes to immediately go back into a competition level routine on recently replaced and repaired equipment. The trust vs PTSD must be insane.

  • @artifyx1254
    @artifyx1254 Před rokem +4

    Is no one gonna talk about how to whole bar collapsed at the end!😂

  • @Reignebow619
    @Reignebow619 Před rokem +37

    If the judge permits. Any judge they wouldn’t permit them to do their routine over needs to have their job taken from them. That could literally ruin a gymnasts career. The same should happen to them.

    • @idaaho
      @idaaho Před 11 měsíci +3

      Part of judge's job is safety. Part of this is that they may rule that the replacement equipment isn't good enough to continue with but sometimes it's the athlete.
      Athletes can get super upset when things aren't going well and trough basically a temper tantrum. Adrenaline is running high in competitions and people can get intense. It's not unheard for them go verbally abusive to people, brake stuff and even fights to brake out. They just aren't mentally in a good place to continue and allowing them to do so sets a bad precedent on acceptable behavior.

  • @Gronky152
    @Gronky152 Před 11 měsíci +3

    Okay the way he fell off the bar and did 3 front flips in slow mo is so funny

  • @ripleycastle5668
    @ripleycastle5668 Před 11 měsíci +5

    “If the judge permits” that shits laughable and pathetic.

  • @heyysimone
    @heyysimone Před rokem +4

    They all look so confused when they end up on the ground

  • @idealcookie.
    @idealcookie. Před 11 měsíci +5

    I know they could get seriously hurt, but the fact they all turn into ragdolls is funny to me

  • @LoveByNicole
    @LoveByNicole Před 11 měsíci +5

    3rd guy just gave up on life mid fall I see

  • @Thatgirlemma279
    @Thatgirlemma279 Před 10 měsíci +7

    That last one hurt 💀💀💀💀

  • @morganshifflett4994
    @morganshifflett4994 Před rokem +25

    If I was a judge I would let them restart the routine after they have a solid rest

  • @v1ncefan154
    @v1ncefan154 Před 11 měsíci +6

    I love how funny it looked when he flew off the training bar and was just SPIN

  • @THE_Number_ONE_1_HATER
    @THE_Number_ONE_1_HATER Před 10 měsíci +4

    If the judge permits? I beg your pardon, your dirty ass equipment broke on me

  • @Pindolene
    @Pindolene Před rokem +6

    That first guy looked so casual about the handle coming off in his hand lol

  • @turkeytailsreserve3435
    @turkeytailsreserve3435 Před 9 měsíci +3

    That last one looked like it really hurt

  • @krisb294
    @krisb294 Před 6 měsíci +1

    When I was still competing, a broken grip meant you took the fall deduction, take your grips off, and finish your routine without them. Judges weren't nice enough to consider them as an 'equipment malfunction' when something happened to them.

  • @blackjackmafia5282
    @blackjackmafia5282 Před rokem +4

    I once seen a guy on high bar have his grips touch, causing his hands to stop, and his body kept going cause his arm to break and the bone came out of the skin.

  • @leshiy2043
    @leshiy2043 Před 11 měsíci +3

    finally some normal rule in sports and not one where its like "if the equipment fails the athlete cant continue anymore, has to try again one year later" type shit

  • @maxmadness7341
    @maxmadness7341 Před rokem +18

    One time I was on bars and I was going to do my routine and the low bar when i went to jump to the high bar like was not right and the guys helping set it up had no clue what he was doing and it just like fell all the way down like to the lowest point it was so scary

  • @lukestreet8473
    @lukestreet8473 Před 11 měsíci +2

    Nah bro the pommel handle falling off was Crack up haha

  • @Red21666
    @Red21666 Před 11 měsíci +2

    the way that they go flying when the equipment rips. jeez glad they have pads

  • @LostNLost
    @LostNLost Před 11 měsíci +3

    Imagine the equipment your using a the meet brakes, and the judge says “Hmm.. No you can't compete again. Even though it's our equipment I just haven't liked the routine so far.” Like bro 💀

  • @easy_eight2810
    @easy_eight2810 Před 6 měsíci +1

    Equipment durability seems to be treated differently in each sport. I used to be a rock climber and there is little to no room for equipment failure

  • @pickle12449
    @pickle12449 Před 9 měsíci +1

    bruh why was that first one so smooth

  • @nicolejones4376
    @nicolejones4376 Před 8 měsíci +3

    All though this is pretty rare you broke the parallel bar at the meet and greet to qualify for nationals 3 month after posting this video

  • @christiancaballero8153
    @christiancaballero8153 Před rokem +2

    The ring one is crazy and strange

  • @MaYkO-WWH
    @MaYkO-WWH Před 11 měsíci +6

    I had a practice strap attached high bar break in half under my right strap during a giant. I kipped up but caste out low so I hollowed out as I passed thru the bottom and pushed my center forward with all my weight to regain speed and the bar flexed and snapped mid giant and fell away in opposite directions while my other hand still held on. I landed on my feet with half the bar still attached to my hand. It was during a demonstration to younger kids to try to convince them to join. Needless to say, nobody from that group joined lol

  • @spaghetti_is_good
    @spaghetti_is_good Před rokem +2

    That one guy just became a windmill

  • @toddydog3
    @toddydog3 Před 10 měsíci +3

    Well it also doesn't take in account the fact they may have hurt themselves if the equipment breaks.

  • @SugarT.ts_
    @SugarT.ts_ Před 8 měsíci +1

    The first grip malf vid made me cackle at the flips

  • @presidentgrant4781
    @presidentgrant4781 Před 10 měsíci +4

    If the judge permits my ass bruh

  • @DiBBZz
    @DiBBZz Před 11 měsíci +3

    I know is can be a serious topic but watching them just rag doll and flip 4 times is killing me

  • @aemmerich91
    @aemmerich91 Před 11 měsíci +3

    And if the athlete malfunctions, the equippment is also allowed to restart.

  • @cristinawood9001
    @cristinawood9001 Před rokem +5

    That last one! Ouch!!!

  • @flitlis
    @flitlis Před rokem +6

    Khorkina 2000, never forget

    • @joyfuljaj
      @joyfuljaj Před rokem +1

      My first thought was that Olympic disaster.

    • @LaFullangr
      @LaFullangr Před rokem +1

      Came to the comments specifically to make sure someone had mentioned her lol

  • @z0ned_out
    @z0ned_out Před 10 měsíci +1

    The grip snapping clips are so hilarious 💀😂😂

  • @connortremblay1259
    @connortremblay1259 Před 11 měsíci +1

    Damn, imagine getti g halfway through a routine, one of your grips break and you land on your head. Bit ots ok, you get to try again. Bro, I'm tired as hell and the world is spinning.

  • @Br0wni3B1t3s
    @Br0wni3B1t3s Před rokem +1

    Damn those last 2 looked so painful-

  • @user-pp4xm4ur9j
    @user-pp4xm4ur9j Před rokem +3

    My coach is the last one that broke the P bar

  • @Rando-hm2rn
    @Rando-hm2rn Před 7 měsíci +1

    Watching this after Ian broke the bar during a competition 💀

  • @iletyoualldown
    @iletyoualldown Před 10 měsíci +1

    I feel bad for laughing when you helicoptered off the bar 😅 that looked like it hurt bc you spun and then you looked like you legitimately folded in half 😭

  • @gendoll5006
    @gendoll5006 Před 11 měsíci +3

    Ok…. I’ve been wondering all these years how they can rotate so many times on the pole without blistering their hands… I had no idea they use those grips!

    • @SoulDelSol
      @SoulDelSol Před 10 měsíci

      I saw a yt short of women tear her hands to shred in a park trying these skills. A chunk of her hand lifted off and was a bloody mess and she got back on again. Seems she didn't know either!

  • @someguycalledCh0wdah
    @someguycalledCh0wdah Před 10 měsíci +2

    Well I feel silly
    I really thought they were just using their hands

  • @zachbell7610
    @zachbell7610 Před 11 měsíci +1

    What happens if I get injured during the malfunction?
    If someone’s arm is out of the socket you’re not going to make them carry on

  • @Lexie.4132
    @Lexie.4132 Před 5 měsíci +2

    “Although this is pretty rare” meanwhile Ian; breaks equipment twice at a meat🫣

  • @karansingh1154
    @karansingh1154 Před 11 měsíci +2

    What if an athelete gets seriously injured

  • @hollydennison159
    @hollydennison159 Před 8 měsíci +1

    "IF?" That's not only F'ed up, but heartbreaking!!

  • @YukariAkiyamaTanks
    @YukariAkiyamaTanks Před 10 měsíci +2

    "Malfunction" I think that's an understatement buddy

  • @stupidvidhup2459
    @stupidvidhup2459 Před rokem +1

    Bro went “weeeee”

  • @skylercook2227
    @skylercook2227 Před 11 měsíci +5

    There was a kid at the region 3 meet that broke his ring grips and then tried to go again and broke his backup pair of grips

  • @GraceBurch-et1sq
    @GraceBurch-et1sq Před 11 měsíci +2

    At the end with the girl and the uneven bars fall apart that happened 2 weeks ago at my gymnastics but the girl was fine

  • @TimothoNuva
    @TimothoNuva Před 10 měsíci +2

    This some Final Destination shit.

  • @lordlyka68
    @lordlyka68 Před 10 měsíci +1

    The dude who had the rings break on him when you said apparatus dismounted so gracefully and quicky I didn't even notice the equipment broke until the slow mo.

  • @jeanneprieto5219
    @jeanneprieto5219 Před 11 měsíci +1

    Gymnastic malfunctions are scary AF.

  • @athomenotavailable
    @athomenotavailable Před 4 měsíci

    The organizers need to take responsibility for any injuries caused too.

  • @__1V__
    @__1V__ Před 9 měsíci +1

    when i was in gymnastics my coach yelled at us for trying to get new grips and always made us buy ones that were too small. Thank gosh i went to a new place soon after

  • @damearstill6184
    @damearstill6184 Před 10 měsíci +2

    THEY WEAR GRIPS !? I seriously thought they were just using their hands. I wondered how they didn't get any burns lmao😅

  • @3x4n.
    @3x4n. Před 4 měsíci

    Conclusion: Equipment malfunctions are among the worst things to happen

  • @lizMT
    @lizMT Před 9 měsíci +1

    That's nice. In martial arts, if the weapon breaks, you lose

  • @andreulgen4164
    @andreulgen4164 Před rokem +2

    I’ve used the same grip for like 12 years is still good

  • @canyonsala6521
    @canyonsala6521 Před 10 měsíci +1

    the very last clip had me weezing

  • @michaell2541
    @michaell2541 Před rokem +1

    Dang in martial arts, if equipment malfunctions it's almost always solely the athlete's fault 🥲

    • @ElliLavender
      @ElliLavender Před 11 měsíci

      Even when the athlete could not have known?

  • @yepiboy
    @yepiboy Před 9 měsíci +1

    Boy, i know this is a serious video, i can't get over the clip where you slip and became a fidget spinner

  • @levigoebeler7216
    @levigoebeler7216 Před rokem +1

    The malfunction dismounts go crazy

  • @1bendykat
    @1bendykat Před rokem +4

    The Olympics ‘96 vault malfunction was the worst in my memory. It injured people.

    • @Appaddict01
      @Appaddict01 Před rokem +1

      2000 it was the Sydney Olympics not Atlanta.

    • @1bendykat
      @1bendykat Před rokem +1

      @@Appaddict01 nope, i meant the 96 Olympics. There was something wrong with the vault and a bunch of athletes got hurt. Keri Strug got *really* hurt rather famously.

    • @soliloquy7495
      @soliloquy7495 Před rokem +1

      The vault had a problem in Sydney because it was set too low. In the ‘96 it wasn’t a malfunction with Keri Strug, she just fell

    • @1bendykat
      @1bendykat Před rokem

      @@soliloquy7495 oh. Thank you (not sarcasm). I guess I combined the two in my head. 🤦‍♀️

  • @ekr4868
    @ekr4868 Před 5 měsíci +1

    I’m surprised it wasn’t Ian who broke all the equipment 😂

  • @charlesnathen8444
    @charlesnathen8444 Před 10 měsíci

    jesus christ, the final destination flashbacks on the first grip break one.

  • @thebeanlord7512
    @thebeanlord7512 Před 11 měsíci +1

    Nah that guy did 4 backflips that was funny af

  • @Alideen420
    @Alideen420 Před 10 měsíci +1

    That last clip looked painful

  • @jeffbiddle1956
    @jeffbiddle1956 Před 10 měsíci

    Wow. You really are the most informative gymnastics person online.

  • @GenericQuestion
    @GenericQuestion Před 10 měsíci +1

    I just bounced off the floor and you want me to compete again?

  • @wandererstraining
    @wandererstraining Před 9 měsíci

    Grips can not only snap, they can stretch enough that they get stuck onto themselves on the high bar. That locks the gymnast's hand on the bar. I've seen it happen twice, and both times it broke the gymnast's wrist.

  • @wahrorestey1653
    @wahrorestey1653 Před 10 měsíci +1

    I just wanted to prove I love the game for the faction the competition of partnering or partnering up is so convergeantly hard.

  • @rg1whiteywins598
    @rg1whiteywins598 Před 5 měsíci +2

    I remember when Ludmilla Turischeva dismounted bars with a hecht full and the entire bars collapsed.

  • @Divingforlife
    @Divingforlife Před 6 měsíci +2

    Everyone: talking about the video
    Me: watching the girl who broke the whole bars over and over

  • @LUV_BNA
    @LUV_BNA Před 9 měsíci

    Nahh the last clip got me cackling😂

  • @vermas4654
    @vermas4654 Před 7 měsíci +1

    That first one was smooth tho

  • @Azalea.fleur27
    @Azalea.fleur27 Před 2 měsíci

    'it's important for gymnasts to replace their grips often'
    my grips i havent replaced in 3 years:
    hey im still alive

  • @clairegb9837
    @clairegb9837 Před 8 měsíci

    The first trip malfunction needs the banana peel slip sound

  • @Mr.J.M.V.P
    @Mr.J.M.V.P Před 5 měsíci +2

    it’s like that one final destination scene 🤔

  • @DaKussh
    @DaKussh Před 10 měsíci +2

    after 30 years I just learned that gymnasts use grips... then what the hell do they use the chalk for?

    • @theconfuzzleddoge
      @theconfuzzleddoge Před 3 měsíci

      they still need to keep their hands and grips dry since your hands sweat a lot during your routine.